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Online Gym
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Real talk, Real life, Motivation, fun, positivity and much more!!! Hey everyone it's your girl Cookie!!! Email me for Request... promotions Interviews ... or to Chime in our conversations cookieeffect1@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/nicola-hargrave/support
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Learning Commons Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Improve your mindset for dressage competition. This series of meditations will help you focus your attention, reduce the noise and negative thoughts in your head, and allow you to find stillness and flow so you can give your best performance possible.
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websynradio : a radio program hosted by Dominique Balaÿ. WebSYNradio is an independent radio program whose broadcast is streamed 24/7. WebSYNradio brings together propositions from artists or intellectuals that are for the most part well-established on the international scene.http://synradio.fr/ Parmi les artistes participants : 0 (Joël Merah, Stéphane Garin, Sylvain Chauveau), Adam Nankervis, Alan Dunn, Alfredo Costa Monteiro, Amanda Belantara, Anna O et Alain Descarmes, Anna Raimondo, Anne ...
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An in-depth look into the career and filmography of Nicolas Cage, one movie at a time. Mike Smith and Mike DeCriscio are reviewing every single movie that Nicolas Cage ever starred in. Is that an insane task? Probably!
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Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.
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Wouldn’t it be great if you had a coach that empowered you with motivation, tools and resources to succeed every morning? Well, now you can plugin to the source. Introducing PowerStart Your Day! A Daily Motivation and Business Education Call that’s designed to help you achieve business success! Wake up to prayer, motivation, and education that will empower you each morning to stay focused, take charge and create your own success!
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Step into the vibrant world of entertainment with "Producing While Asian," where host Don Mike Mendoza leads captivating conversations with producers, production staff, and notable personalities who identify as Asian, Asian American, BIPOC, or allies supporting the BIPOC community. Drawing from his tenure as Executive Producer of LA TI DO Productions, Don Mike delves into insightful interviews, sharing stories and perspectives that uplift the voices and creations of the BIPOC community in th ...
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The Nicolas Cage podcast that discusses the insanity and wisdom of the National Treasure one masterpiece at a time. We also go on fun non-Cage movie history tangents. We research Nic Cage so you don't have to.
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Lively conversations with professors, fellows, scholars, and friends of the University of Notre Dame's de Nicola Center for Ethics and Culture. The Center is committed to sharing the richness of the Catholic moral and intellectual tradition through teaching, research, and public engagement, at the highest level and across a range of disciplines. For more information visit http://ethicscenter.nd.edu
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The Creative Moment podcast features interviews with high profile creative directors. We'll be talking about their careers and getting the inside track into their best best creative work.
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Join Jenna Gordon, Sarah Stewart-Smith and the rest of the VERVE Books team as we discuss books, ideas, and all things publishing.
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The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Trillium Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome.
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My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!
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Welcome to Choose Film: A Reel Retrospective. Each episode we take a deep dive into a random film chosen by our guest host. Each season we will pick a theme and review films based on that. i.e Monster Movies: Jaws, Godzilla etc Contact infoInstagram: @choosefilmpodcast Twitter: @FilmChoose
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Hosted by transformational coach, entrepreneur, martial artist and author Nicolas Gregoriades, this show features interviews with accomplished and unique individuals dedicated to helping men lead lives of more passion, adventure and success. In it we discuss relationships, philosophy, health and many other endeavors affecting the path men take through the modern world.
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Welcome to Midlands Murder Files. A podcast that dives into some of the Midlands' most shocking and harrowing murder cases. The aim is to delve into cases that have happened since the turn of the millennium that have not been covered on other podcasts, while honouring the victim rather than glorifying the assailant. Hosted on Acast. See acast.com/privacy for more information.
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Join our hosts, Pip and Dave, in discovering more about how consultants can help NFPs to improve education, poverty & homelessness, alongside many more areas of social impact. We'll be joined by industry experts who will bring a wealth of knowledge to engage in thought-provoking conversations, centred around the rewards of integrating social impact into your professional journey. Check out our socials here: https://linktr.ee/180dcpodcast Communications Director: Evie Filippis Hosts: David Xi ...
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Podcast by Traverse Theatre
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Host Dustin Schandevel talks sports with various guests in the sports media world.
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Exploring the world of film music with guests from the film industry (actors, directors,etc) where they share their favorite movie scores.
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Will Perry, Eleanor Oldroyd and the BBC Radio 5 live team bring you the stories from London 2012 and the 2014 Winter Olympics in Sochi.
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Learn from the founders and leaders of some of today’s most successful born-digital businesses, as AlixPartners invites them to share their successes, challenges, and personal experiences from life in the world of tech businesses, all of which were – at one point in their life – start-ups.
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The Palladium Podcast explores the future of governance and society. Hosted by Jonah Bennett, Wolf Tivy, and Ash Milton.
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After a crazy journey and a whole change of pace, What the Magick?'s Kelly Lorraine is coming back to talk about all things meta, and all things not meta. This means she's tackling the ins and outs of what it means to be an energy worker and how daily life influences that and is influenced by that. Let's chat about how being human is weird and how each layer of soul work we do makes that experience just a little weirder! Learn more about Kelly or work with her further at linktr.ee/healingbyk ...
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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Welcome to Australia's Premier Housing and Rental Podcast. Ludwina Dautovic, CEO and Founder of www.TheRoomXchange.com, hosts an engaging show dedicated to tackling the pressing issues of housing affordability and the rental crisis in Australia. With a staggering 13.5 million unused spare bedrooms across 10 million homes nationwide, we, as Australia's sole verified house-sharing platform, present a unique solution to address these challenges. These untapped housing resources, often owned by ...
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Series 3 Episode 4 - Debbie Buxton (Marston-On-Dove, Derbyshire)
29:30
29:30
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29:30
In this episode, we uncover the tragic story of Debbie Buxton, whose life was cut short in a brutal attack that shook the quiet village of Marston-on-Dove. Join us as we follow the intense investigation that ensued, revealing the dedication of law enforcement, the chilling profile of a dangerous suspect, and the enduring impact Debbie's loss had on…
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EP 143: Virginia Lee, Running Every Toronto Waterfront Marathon - 2024 TCS Toronto Waterfront Marathon
31:51
31:51
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31:51
35 years of the Toronto Waterfront Marathon and we are joined by Virginia Lee, who is the only woman to have run every Toronto Waterfront Marathon, including this past weekend! Virginia speaks on this week's episode of the AO Running Podcast, spreading her enthusiasm and inspiration for representation of women and asian women specifically in the ru…
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Series 3 Episode 3 - Andrew Gardner (Ellesmere, Shropshire, 1998)
28:28
28:28
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28:28
In this episode, we explore the tragic murder of Andrew Gardner, who was shot and killed in the quiet town of Ellesmere. We’ll examine the unsettling chain of events that led to his untimely death, the police efforts to bring the perpetrator to justice, and the profound impact this act of violence had on the community and those closest to him. Join…
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EP 142: Tom Spence, the 519 - 2024 TCS Toronto Waterfront Marathon
28:29
28:29
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TCS Toronto Waterfront Marathon celebrates its 35th anniversary this year - only 15 years shy of The 519, Canada's largest LGBTQAI+ community centre, which is about to celebrate its 50th anniversary! On this week's edition of the AO Running Podcast, we meet Tom Spence, the Vice-Chair on the Board of Directors for the 519, who will be running his fi…
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Thriving in Your Second Spring with Lois Keay-Smith
56:11
56:11
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56:11
Unlock the secrets to navigating your "second spring" with career counsellor and reinvention coach Lois Keay-Smith. Lois joins us to share modern job search strategies and the importance of staying active and connected. This episode is packed with actionable insights that will empower you to embrace your next chapter with strength and purpose. Lois…
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Programme de MICHEL TITIN-SCHNAIDER pour webSYNradio : Autobiophonie + Entropie passagère. J'ai eu l'idée de cette composition parce que j'ai constaté être très sensible à certains sons : notamment les hirondelles et la 40e de Mozart. En recherchant pourquoi, j'ai compris qu'il s'agissait de sons entendus très jeune. J'ai alors eu l'idée de constru…
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Series 3 Episode 2 - Sarah Bottomley (Edmonthorpe, Leicestershire, 1996)
28:47
28:47
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28:47
In this episode, we explore the tragic story of Sarah Louise Bottomley, a vibrant 14-year-old from Oakham, whose life was cruelly cut short in the summer of 1996. We take a closer look at the events that led to her untimely death, the meticulous efforts of law enforcement to uncover the truth, and the devastating impact this loss had on her family …
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EP 141: Marcus and Alicia Smith, Dyslexia Canada - 2024 TCS Toronto Waterfront Marathon
25:37
25:37
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25:37
It's the most wonderful time of the year: TCS Toronto Waterfront Marathon time! We at the AO Running Podcast are celebrating all things TWM with a series of interviews leading into and following the event. For our first conversation, host John Shep meets Marcus Smith and his mom Alicia Smith, Executive Director from Dyslexia Canada, who will be par…
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Thrive: Maximizing Well-Being in the Age of AI with Ravi Bapna
42:25
42:25
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42:25
Indre sits to chat with co-author of "Thrive: Maximizing Well-Being in the Age of AI" and chair of business analytics at the University of Minnesota, Ravi Bapna, to explore the complex relationship between artificial intelligence and society. They talk about the potential benefits and risks of AI and how we need to be aware and balance both narrati…
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Series 3 Episode 1 - Nicola Dixon (Sutton Coldfield, West Midlands, 1996)
35:10
35:10
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In this episode, join us as we delve into the tragic murder of 17-year-old Nicola Dixon, whose life was cut short on New Year's Eve 1996. We'll explore the determined police investigation that spanned years, the DNA breakthroughs that led to the eventual arrest of her killer, and the resilience of Nicola’s family in their pursuit of justice. Hosted…
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EP 140: Trevor Dale - Mr. Ontario Triple Crown of 100s
55:36
55:36
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55:36
The Ontario Triple Crown of 100s: Sulphur Springs Trail Race, Tally in the Valley by Happy Trails Racing, Haliburton Forest 100. These are Ontario, Canada's three 100 milers and our host, John Shep, speaks to fellow Ontario Triple Crown finisher (and reigning champion!) Trevor Dale about taking on the challenge to complete them all in one calendar …
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Guest Episode 1 - India Chipchase (Northampton, Northamptonshire, 2016)
42:19
42:19
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42:19
In this episode, I’m joined by Grace from the Redrum True Crime podcast as we uncover the tragic story of India Chipchase, a young woman whose promising life was cut short in a devastating act of violence. We’ll explore the circumstances leading to her death, the relentless investigation that followed, and the impact this case had on her community.…
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Programme de DONALD RUBINSTEIN pour webSYNradio : Radio waves. websynradio se met à l'heure américaine avec son invité Donald Rubinstein, compositeur fétiche de BO de films d'horreur qui sont entrés dans la culture populaire, notamment ceux de George Romero (Martin, Knightriders, Bruiser ...).Donald Rubinstein nous embarque dans un programme inédit…
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EP 139: Nicola Ross, Author of 40 days, 40 hikes
38:21
38:21
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38:21
The Bruce Trail has an aura unmatched in Ontario running. On this week's episode of the Athletics Ontario Running Podcast, we bring on the expert, Nicola Ross, author of 40 Days, 40 Hikes, to give us the goods about the magic of the Bruce Trail and why sandals are her perfect hiking shoe! Find out more about Nicola Ross at: https://www.instagram.co…
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Producing While Asian Chats with Anant Das, CEO of Broadway Boxed Up
1:07:22
1:07:22
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1:07:22
Meet Anant Das, Co-Producer of the Tony-nominated musical “Here Lies Love” and the upcoming musical “Smash”. Listen in on his conversation with our host Don Mike Mendoza as they chat about his experiences as a South Asian producer both here and abroad, his subscription box company Broadway Boxed Up, and his thoughts on the challenges faced when put…
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Harnessing Community and Healing Touch with Tamala Bosveld
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38:13
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38:13
What if you could transform your life through the power of community and touch? Today, we sit down with the incredible Tamala Bosveld, a mother of five, marathon enthusiast, and compassionate massage therapist, whose work has touched countless lives. Join us as Tamala shares her inspiring journey, from balancing family life to organizing a family-f…
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Bonus Episode 2 - Dalian Atkinson (Telford, Shropshire, 2016)
30:18
30:18
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30:18
In this episode, we revisit Telford to uncover the tragic case of Dalian Atkinson, a former football star whose life ended in a devastating confrontation with the police. Join us as we explore the events leading up to that fateful night in August 2016, the intense investigation that followed, and the legal battles that brought long-awaited scrutiny…
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EP 138: David Carroll, Author of Ultra - Ultrarunner and CBC TV Personality
44:24
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44:24
CBC TV Personality David Carroll gives us one of the funniest and most engaging conversations ever on the Athletics Ontario Running Podcast. Starting with his book Ultra, host John Shep and the ultrarunning author David reflect on the universal magic of good people and the lasting connections we make on the roads and trails. Find out more about Dav…
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Series 2 Episode 10 - Kerry Woolley (Olton, West Midlands, 2020)
29:12
29:12
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29:12
In this episode, we explore the tragic story of Kerry Woolley, a vibrant mother from Solihull, whose life was cut short in the most heartbreaking of circumstances. We take a closer look at the events that led up to her untimely death, the efforts of law enforcement to piece together the truth, and the harrowing impact this loss had on those closest…
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EP 137: Barbara Adhiya, Editor of Hope by Terry Fox
34:51
34:51
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34:51
Terry Fox is a Canadian Icon. His Marathon of Hope has inspiried millions and raised millions more for cancer research. Barbara Adhiya is shining a new light on the Terry Fox story with her book Hope by Terry Fox, comprised of interviews and Terry Fox's own journals. We dive into some of those stories in this week's episode of the Athletics Ontario…
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Living on Earth: Forests, Corals, Consciousness, and the Making of the World with Peter Godfrey-Smith
48:45
48:45
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48:45
In this episode of Inquiring Minds, Indre Viscontis sits down with Peter Godfrey-Smith, Professor of History and Philosophy of Science at the University of Sydney and author of Living on Earth: Forests, Corals, Consciousness, and the Making of the World. Peter takes us on an enthralling journey through the evolution of culture and its impact on con…
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Series 2 Episode 9 - Nigel Bacon (Worksop, Nottinghamshire, 2008)
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37:13
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37:13
In this episode, we uncover the shocking murder of Nigel Bacon, a successful businessman whose quiet life in rural Nottinghamshire was brutally torn apart. Discover how a web of deceit and betrayal led to his tragic death. We’ll explore the sinister motives behind the plot, the chilling details of the crime, and the relentless police investigation …
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Programme de PHILIPPE FESTOU pour webSYNradio : SILENZIO. Conçue comme une œuvre radiophonique, un horspiel, le 'soundtrack' est aussi conçu pour pouvoir s'émanciper de l'image. Inspiré du livre "L'oreille au monde" de Philippe Festou (éd. Delatour). À partir du mythe de la Sibilla Cumana dont les mots doivent être entendus dans le son du vent, s'e…
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EP 136: Carrie Snyder, Author of Girl Runner
39:35
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39:35
It is back to school season and what better way to celebrate than with books! It is the 10th anniversary of Girl Runner, a fantastic story about the 1928 Canadian Olympic team. Host John Shep is joined by author Carrie Snyder to explore the history of female empowerment in running and how the book's Olympic dreams speak to runners of all abilities.…
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Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves with Nicola Twilley
44:27
44:27
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44:27
Did you know that many apples sold in stores are nearly a year old by the time you get to buy them? Indre sits down once again to talk with science journalist and non-fiction author and co-host of the award-winning Gastropod podcast, Nicola Twilley, about a project she has been passionately working on for the last 15 years, her new book “Frostbite:…
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Breathing Life Back into Our Lands with Anthony James
1:10:29
1:10:29
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1:10:29
Ever wondered why mainstream agriculture seems so destructive? Picture a grandfather and his grandson pondering the question of why growing crops often involves killing. This profound moment sets the stage for a transformative conversation with Anthony James, the host of the Regeneration podcast, and a fifth-generation Western Australian. Together,…
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Series 2 Episode 8 - Megan Newton (Stoke-On-Trent, Staffordshire)
23:05
23:05
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23:05
In this episode, we investigate the tragic case of Megan Newton, an 18-year-old from Stoke-on-Trent. A shocking act of violence shatters her family’s world and leaves a community in mourning. Join us as we explore the circumstances surrounding Megan’s death and the unwavering determination of her loved ones to seek justice. Hosted on Acast. See aca…
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EP 135: Molly Hurford - Consummate Athlete v. Leadville 100
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56:08
Returning guest Molly Hurford took on the Leadville 100 Trail Race this August - and it did not go as planned! Listen to see how it turned out, how she still maintains a positive attitude through the clouds and silver linings and everything she learned in the process. Host John Shep and Molly talk about all the feelings that athletes have when they…
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Series 2 Episode 7 - Tim Smith (Shepshed, Leicestershire, 2017)
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24:36
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24:36
In this episode, we delve into the heart-wrenching story of Tim Smith, a 45-year-old man whose murder sent shockwaves through the community of Shepshed. Join us as we explore the circumstances surrounding his death, the investigation that followed, and the chilling details that emerged about the suspects. Hosted on Acast. See acast.com/privacy for …
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EP 134: Melanie Murzeau - Community of the Scarborough 5k 2024
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25:17
The Scarborough 5K is the epitome of a community race that is for the community, by the community. And as a result, it reflects the community. Learn from Melanie Murzeau of Black Runners of the GTA about how the 2024 edition of the Scarborough 5K brings the identity, the inclusion, the community, and of course, the fun vibes galore!! Find out more …
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Series 2 Episode 6 - Nelvaughn Brade (Perry Barr, Birmingham, 2004)
22:07
22:07
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22:07
In this episode, we uncover the chilling details surrounding the murder of Nelvaughn Brade. The horrific crime sent shockwaves through the community. Join us as we explore the twisted minds of the killers, their meticulous planning, and the gruesome aftermath. From the brutal crime scene to the shocking discovery of the remains, this episode is not…
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EP 133: Steve Fleck, Commentator - State of 2024 Running
48:56
48:56
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48:56
Steve Fleck, endurance sport guru, joins the Athletics Ontario Running Podcast to give a state of the union about the worlds of athletics and running. We dive into the stories from throughout 2024, including a great Olympic Games for Canada in Paris, and what the running world has in store for 2025 and beyond. Find out more about Steve Fleck at: ht…
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The Most Delicious Poison with Noah Whiteman
39:04
39:04
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39:04
Indre welcomes evolutionary biologist and UC Berkeley professor, Noah Whiteman unto the Inquiring Minds Show to delve into the world of nature’s toxins and Whiteman’s new book. "Most Delicious Poison: The Story of Nature's Toxins from Spices to Vices.” explores the adaptations that have enabled various organisms to not only survive but thrive in en…
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Weaving Identities: Multiculturalism in Western Australia with Karla Benitez
40:28
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40:28
Can multiculturalism truly shape the identity of a region? Join us as Sonia Nolan welcomes Karla Benitez, a dedicated advocate for culturally and linguistically diverse communities, to explore the vibrant tapestry and challenges of multicultural life in Western Australia. Karla shares her compelling journey from Mexico to Australia and her impactfu…
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Series 2 Episode 5 - Emma Wolfenden (Oakham, Rutland, 2021)
23:45
23:45
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23:45
In this episode, we delve into the harrowing case of 37-year-old Emma Wolfenden from Oakham. A vicious attack left her fighting for survival, and despite her incredible strength, tragedy struck once more. Join us as we uncover the disturbing details of this case and explore the impact on Emma and her family. Hosted on Acast. See acast.com/privacy f…
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EP 132: Keegan Gaunt - She's Going to (the Paralympics in) Paris!
28:09
28:09
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28:09
Keegan Gaunt is taking her talents to Paris! Ahead of the Paris Paralympics this month, the Canadian Record Holder in the 1500m joins the Athletics Ontario Running Podcast to share her journey from Thunder Bay to the University of Guelph to Victoria, BC, to become a consummate Team Canada Athlete! She has defeated injuries, stress fractures and dis…
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Producing While Asian Chats with Giselle Töngi, Co-Producer of "Here Lies Love"
49:04
49:04
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49:04
Meet Giselle Töngi, Co-Producer and community liaison for the Tony-nominated musical “Here Lies Love”. She chats with our host Don Mike Mendoza about her early days as an actress after being discovered in a discotheque in the Philipines, her transition from actress to producer, and her favorite experiences from bringing “Here Lies Love” to Broadway…
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Revealing the Secrets of Supercommunicators with Charles Duhigg
44:40
44:40
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44:40
In this intriguing episode, Indre chats with Pulitzer Prize-winning journalist and renowned author of The Power of Habit and Smarter, Better, Faster, Charles Duhigg, to discuss his latest book “Supercommunicators”.Their conversation delves into he crucial role of effective communication in building meaningful relationships and enhancing quality of …
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Series 2 Episode 4 - Jomaa Jerrare (Perton, Staffordshire, 2021)
24:15
24:15
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24:15
In this episode, we delve into the chilling case of Jomaa Jerrare, a vulnerable woman whose life was tragically cut short. Discover how a brutal murder shattered a seemingly ordinary life and how the intricate web of lies spun by her killer was ultimately unravelled. Join us as we explore the shocking details of this case, from the horrifying disco…
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EP 131: Malindi Elmore - Ready for Paris Olympics
37:53
37:53
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37:53
New name, same great quality guests! The now AO Running Podcast is proud to welcome Paris 2024 Canadian marathoner Malindi Elmore to the show. Paris 2024 Olympics will close out with Malindi competing in the women's marathon - who will she inspire with her 2024 performance? Because we know she has inspired us all the way to get here. Listen and che…
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