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4MRSlimz - The Weight Loss Journey

Miss Maweja

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Have you been slim before but now obese? Did you simply gain weight and now you are overweight? If you are like me, a 4MRSlim person, this podcast is for you! Youtube: https://www.youtube.com/c/MissMaweja SW(starting weight): 92.1 kg/203 lb/14 st 7lb on 12.8.18 CW(current weight): 88.7 kg/195.6 lb/13st 13.6lb on 28.11.18 GW(goal weight): 55 kg/121 lb/8st 9lb by 20.10.18
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I had a car accident, fell if the wagon and fell in love with keto. Listen to how, why and what this means for the future! Expect me to check in with you regularly. I am not letting go of this fight.
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28.11.18 - This is Day 1 (after 1:20 am CEST) and I weigh 88.7 kg (195.6 lb/13st 13.6 lb) - Goal 0 met [under 90 kg] and am in my first day of my winter water fast! #wishmeluck I used to be a UK size 8 (EU 36/US 6) in 2011 now I am a tight UK size 16 (EU 44/US 14 ) but I started with UK size 18 (EU 46/US 16) on 12.8.18. This podcast is for people w…
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10.9.18 - This is Day 29 (after 8 pm CEST) and I weigh 79.4 kg (175 lbs/12st 7 lbs) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a loose UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healthy.…
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9.9.18 - This is Day 28 (after 8 pm CEST) and I weigh 79.6 kg (175.5 lbs/12st 7.5 lbs) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a loose UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healt…
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8.9.18 - This is Day 27 (after 8 pm CEST) and I weigh 79.3 kg (174.8 lbs/12st 6.8 lbs) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a loose UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healt…
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7.9.18 - This is Day 26 (after 8 pm CEST) and I weigh 79.6 kg (175.5 lbs/12st 7.5 lbs) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a loose UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healt…
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6.9.18 - This is Day 25 (after 8 pm CEST) and I weigh 79.6 kg (175.5 lbs/12st 7.5 lbs) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a loose UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healt…
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5.9.18 - This is Day 25 (after 8 pm CEST) and I weigh 80.7 kg (177.9 lbs/12st 9.9 lbs) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a loose UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healt…
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4.9.18 - This is Day 24 (after 8 pm CEST) and I weigh 80.7 kg (177.9 lbs/12st 9.9 lbs) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a loose UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healt…
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3.9.18 - This is Day 23 (after 8 pm CEST) and I weigh 81.3 kg (179.2 lbs/12st 11.2 lbs) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a loose UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being heal…
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2.9.18 - This is Day 22 (after 8 pm CEST) and I weigh 81.4 kg (179.5 lbs/12 st 11.5) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a loose UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healthy…
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1.9.18 - This is Day 20 (after 8 pm CEST) and I weigh 81.8 kg (180.3 lbs/12 st 12.3) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healthy. Even…
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31.8.18 - This is Day 18 (after 8 pm CEST) and I weigh 81.8 kg (180.3 lbs/12 st 12.3) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healthy. Eve…
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30.8.18 - This is Day 18 (after 8 pm CEST) and I weigh 81.8 kg (180.3 lbs/12 st 12.3) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healthy. Eve…
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29.8.18 - This is Day 17 (after 8 pm CEST) and I weigh 82.8 kg (182.5 lbs/13 st) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 16 (EU 44/US 12) but I started with UK size 18 (EU 46/US 14) on 12.8.18. This podcast is for people who , like me, need to get back to being healthy. Even if …
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28.8.18 - This is Day 17 (after 8 pm CEST) and I weigh 82.9 kg (182.8 lbs/13 st 1 lb) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weig…
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27.8.18 - This is Day 16(after 8 pm CEST) and I weigh 83.1 kg (183.2 lbs/13 st 1.2lb) and am continuing my 35 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weig…
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26.8.18 - This is Day 15(after 8 pm CEST) and I weigh 83.7 kg (184.5 lbs/13 st 2.5lb) and am continuing my 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weig…
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25.8.18 - This is Day 14(after 8 pm CEST) and I weigh 83.9 kg (185 lbs/13 st 3lb) and am continuing my 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weight: …
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24.8.18 - This is Day 13(after 8 pm CEST) and I weigh 84.4 kg (186.1 lbs/13 st 4 lb) and am continuing my 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weigh…
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23.8.18 - This is Day 12 (after 8 pm CEST) and I weigh 84.6 kg (186.5 lbs/13 st 4.5 lb) and am continuing my 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! We…
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21.8.18 - This is Day 10 (after 8 pm CEST) and I weigh 85.4 kg (188.3 lbs/13 st 6.3 lb) and am continuing my 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! We…
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20.8.18 - This is Day 9 (after 8 pm CEST) and I weigh 86.0 kg (189.9 lbs/13 st 7.5 lb) and am continuing my 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Wei…
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19.8.18 - This is Day 8 (after 8 pm CEST) and I weigh 86.1 kg (189.9 lbs/13 st 7.8 lb) and am continuing my 7 day water fast and turning it into a 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never …
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18.8.18 - This is Day 7 (after 8 pm CEST) and I weigh 86.9 kg (191.5 lbs/13 st 9.5 lb) and am continuing my 7 day water fast and turning it into a 14 day fast! #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never …
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17.8.18 - No Audio Sorry! This is Day 6 (after 8 pm CEST) and I weigh 88.0 kg (194 lbs/13 st 12 lb) and am continuing my 7 day water fast. #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) …
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16.8.18 - This is Day 5 (after 8 pm CEST) and I weigh 88.2 kg (194 lbs/13 st 13 lb) and am continuing my 7 day water fast. #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! W…
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15.8.18 - This is Day 4 (after 8 pm CEST) and I weigh 89.3 kg (197 lbs/14 st 0 lb) and am continuing my 7 day water fast. #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! We…
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14.8.18 - This is Day 3 and I weigh 90.3 kg (199 lbs/14 st 3 lb) and am continuing my 7 day water fast. #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weight: 90.3 Fat%: 4…
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13.8.18 - This is Day 2 (after 8pm) and I weigh 91.6 kg (202 lbs/14 st 6 lb) and am continuing my 7 day water fast. #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weight: …
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12.8.18 - I just ate my last meal before 8 PM, weigh 92.1 kg (203 lbs/14 st 7 lb) and am starting a 7 day water fast. #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weight…
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11.8.18 - I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this!Weight: 90.8Fat%: 45.6%BMI: 36.4 (Obese Class ll)
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