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BodyHacking - Build a Better You

Michaela Morrell

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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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Navigating Complicated Relationships with Michaela Gaffen Stone LIVE WEDNESDAYS 12 PM ET/11 AM CT/10 MT/9 PT Are relationship struggles draining the joy out of your life? Do you wish you were seen, heard, and understood more – or at all? Do your daily interactions lead to you developing stronger relationships – or do you end up facing misunderstandings and recriminations? Michaela Gaffen Stone will use her Behavior Expertise to explore how Human Design and Behavior change science can be comb ...
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The Michaela Boehm Podcast

Michaela Boehm

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Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships. Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world. www.michaelaboehm.com Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical couns ...
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Built to be You

Michaela Robertson

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The Built to Be You podcast is your safe space to quit playing small, claim your BIGGEST dreams (no matter how far out reach they seem) & step in to the person you were always meant to be. Your host, Michaela Robertson, is a nurse by degree, multi-passionate entrepreneur, certified nurse coach, run coach, and on a MISSION to shift the narrative in nursing as we know it. Every episode she will challenge you to get uncomfortable, OWN your innate, unique traits, take up SPACE and learn how to b ...
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DCP Internship Podcast

Michaela Phillips

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Hey, my name is Michaela Phillips and I am participating in the Spring 2020 Disney College Program. Now that I'm for sure going, I will be sharing the journey! Email me at michaelaphillipsdcp@yahoo.com if you want a sarcastic but informational reply.
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Kiwi Yarns

Stuff | Brodie Kane Media

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Welcome to Kiwi Yarns - those yarns you have where you sit down, put the kettle on, pour a whiskey or crack open a beer I honestly don‘t mind. Anyway! We‘re sitting down and we’re yarning to some great New Zealanders, their back stories, their front stories, even stories where they went sideways, we will go there. It’s a place where we celebrate the great people of this glorious nation.
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Fashion Around the World

Michaela Wells

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Welcome! I am Michaela Wells, your host for Fashion Around the World. This series will be to enlighten and inspire individuals on other cultures and their form of fashion. I believe fashion is a way to show one's personality and where you come from. You will get to know students from Marquette University, who have a passion for fashion. Please enjoy and remember stay fashionable and keep being you. Intro/Ending Music Track: Jeff Kaale "For Love"
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Sister Talk

Briana Michaela & Crystal Domonique

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SisterTalk is a raw and uncut look at what it's like to have a girl friend who gets you and vice versa! During this Podcast ride we will spill secrets, let y'all in on our personalities and essentially be like your internet bffs! We will cover all topics from relationships, love, breakups, drama, pop culture and everything in between.
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Vulnerable Podcast

PodCo

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Everyone thinks Christy Carlson Romano had a storybook career. That she just sprang into Disney Channel stardom overnight, made millions, and lived happily after. Spoiler alert, she didn’t! There were countless failures along the way and there still are. The Vulnerable Podcast is an invitation to hang out every week with Christy as she invites friends, celebrities, and experts for in-depth conversations discussing the good, the complicated, the beauty of being human, and what it means to be ...
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LaserHammer

Michaela Ray and Adam Bash

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Ray and Adam are two best friends that enjoy going to astronomical lengths to publish a podcast that's just for them. Will you enjoy listening along as they get wildly distracted while tackling a new topic each week? It's as likely as it is unintentional.
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Lanzamiento: Mar 05, 2020 Duración: 108 minutos Género: Drama Estrellas: Ben Affleck, Al Madrigal, Janina Gavankar, Michaela Watkins, Brandon Wilson, Will Ropp Crew: Jennifer Todd (Producer), Ben Affleck (Producer), David Rosenbloom (Editor), Cindy Evans (Costume Design), Mark Ciardi (Producer), Gordon Gray (Producer)
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Luke Clayton has been an outdoors writer for almost four decades and his byline appears in many different outdoor publications. Luke also pens a weekly outdoors column that runs in 41 Texas newspapers. For the past 15 years, Luke has hosted his radio show, CATFISH RADIO with Luke Clayton and friends which currently airs on 32 terrestrial radio stations and now as a weekly podcast right here on your favorite podcast app! Larry Weishuhn, aka “Mr. Whitetail” has shared a segment of the show wit ...
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Hot Mess with Alix Earle

Unwell

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Join your favorite hot mess, Alix Earle, as she invites you to listen in on a weekly recap of her life revealing all the in-depth, exclusive details that has everyone watching, talking, and wanting more. For the first time ever, Alix will be letting you in on what is actually happening, beyond her trending TikToks. From friendships to family, relationship updates to rumors, traveling and navigating life after college, get ready for all the behind-the-scenes details that you've been waiting f ...
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Welcome to the Western Hippie Podcast! I’m on a journey to find the best w-holistic remedies for my dogs, horses, myself, and YOU! Because we’re not just one thing. We’re not just an arm, an emotion, or a heart, we’re ALL OF THE THINGS, and it’s all connected. My goal is to 1) Share my findings with you 2) Teach you how to develop your own holistic healing philosophy 3) And take care of your dogs and horses in a way that’s best for you and them I promise to talk about all the things: the goo ...
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Brainchild

Patricia Koo

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Welcome to Brainchild, a podcast where potentials are unlocked in our careers and in life, inspired by conversations with others who are proud parents of their own creations. In each episode, we will connect with a guest to talk about what makes them tick and how they turned a passion into a project in various industries including hospitality, media, and technology. You will find with me insight, entertainment, and your "ah-ha" moment in the most unexpected places.
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OTG EMEA

OTG EMEA

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OTG EMEA leaders will share their top tips on how they are growing a successful Nu Skin business. Every weekday we will hear from a new leader who will share for approximately 15-30 minutes. Make sure your teams are all listening. Topics covered will be how to use social media to grow your business. How to best do a showcase. All the steps of System 7. The success habits. How to use the scanner to grow your business. We will also hear from pioneers of Europe as well as the newest people who ...
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The Control Room with Esrael Yohannes

Esrael Yohannes

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The Control Room is a show that provides a mostly unknown perspective of a sports broadcaster who’s behind the scenes. Specifically, one who obtains stats and displays them on graphics. This show will expand on stats you know, teach you stats you don’t know, and detail the production of a sports broadcast in a way you haven’t heard before. Welcome to The Control Room. This is an independent project and is not associated with Bally Sports or any other sports network.
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Reliv Success Training

Reliv International

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Reliv Distributors rejoice! Now you can easily get instant access to the latest training you need to grow your business. From how to overcome objections to simple ways to get a new person started as a Distributor, our expert tips will give you the confidence and information you need to be your own best boss!
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Circle of The Eclipse

Sierra Priest

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Merry meet everyone, this podcast is dedicated to the witch community and part of the proceeds will go back into the witch community to help those who can't always afford tools they need along their path. 😊 Love and light everyone My email is sierrapanda98@gmail.com For any questions or concerns I would like to give a shout out to my friends Mryddin and Twilight who have inspired me to start my own podcast, please check them out also. Listen to The Witch's Hour Podcast on Anchor: https://anc ...
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Tahuhu Korero Podcast

Tahuhu Korero

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Tāhuhu kōrero is a blog and podcast founded by Kathryn Cammell, Michaela Selway and the University of Auckland History Society. The purpose of this podcast is to increase the accessibility and inclusivity of the study of history and promote the research completed by staff and students at the University of Auckland. Podcasts will be released fortnightly - generally in the first and third weeks of the month. All references and material discussed in the podcast can be found on the related blogp ...
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The Sport Experience Show

Andrew O'Loughlin

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Welcome to the Sport Experience show, where we are speaking with the world’s leading experts in sport and live experience design, finding the new ways of winning for sport and active experience providers. We all have a lot of things to achieve, but ultimately the EXPERIENCE matters the most. As we all know that the experiences we provide will decide if we are successful or not in our work, or not! So this show is all about finding meaningful information for you to take away and use, helping ...
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Soul-Inspired-Leadership

Ross Swan and Antoinette Biehlmeier

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Soul-Inspired-Leadership is borne out of the mutual desire of Ross and Antoinette to bring something essential back into leadership – soul. In today's business world, being an authentic and a well-balanced leader is a well-intended goal. In reality, most leaders struggle to manage this. In order to be truly authentic, they need to connect with their soul, their inner truth and then lead from there. To be truly authentic leaders, it requires that desire to really explore and know oneself. It ...
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Ahma Need a Minute

Ahma & Co

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Welcome to Ahma Need a Minute, the podcast dedicated to mothers everywhere. As a new or seasoned mother, do you often feel like you're navigating uncharted territory? Are you left wondering if other mothers are experiencing similar challenges and highlights in this rollercoaster ride of motherhood? Look no further. In each of our episodes, we invite you to join our heartfelt conversations where we share real stories from real parents who have traversed the joys and struggles of pregnancy, bi ...
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Small Biz Babes Community Podcast

Michaela Fong - Small Business Marketing Strategist

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Are you committed to making your small business goals happen, but you lack the clarity, strategy & confidence to get there? Are you overwhelmed from trying to figure out where to spend your time & resources, so you can finally get consistent sales to your business without having to hustle 24/7 and sacrifice your well-being? Small Biz Babes Community Podcast by Michaela Fong is dedicated to helping ambitious small business owners like you build a business that aligns with your passions & valu ...
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Unzipped with Sheri

Sheri Arcuria

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When it comes to Weight Loss Surgery, we often look at a before and after and we want those "instant" results. What we don't take into account is everything that transpired in between those pictures. The realities of obesity in itself, the stigma of the surgery, the surgery journey itself.Every guest has a story of struggle and triumph. They want to tell their stories in the hopes that it will not only inspire others' starting out, but will also unzip to reveal the realities of what the surg ...
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Wild Flow with Charlotte Pointeaux

Charlotte Pointeaux

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Wild Flow guides women to remember and integrate menstrual cycle awareness into their lives and sacred business. Despite living in a world where cycles are all around us in nature, in life and mirrored in our own bodies, we grow up taught to suppress and deny the power of our menstrual cycle and womb wisdom, and suffer as a result. Wild Flow podcast inspires women to awaken a deep inner knowing of the wisdom of their body, to embrace their menstrual cycle as a gift and source of power, and t ...
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Intentional

Stacy Musgrave

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Are you looking to chase your dreams and cultivate a more positive mindset? Either you’re in control of your mindset or it controls you. Introducing Intentional, the podcast designed for women who are ready to get out of their own way, gain trust in themselves and build confidence. Join your host, Stacy Musgrave, a mindset coach who has built her confidence and found her passion by finding the courage to say no to what no longer served her. Stacy spent many years struggling with a weak minds ...
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Letters From A Wanderer

Jasmine Crystal Mah

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Based on the Amazon Travel Writing Bestseller- Wander(lust): Letters From a Wanderer. Travel through memories of first love and heartbreak set around the globe in places like iconic New York City in the morning and Rome at twilight. This collection of wanderlust-filled moments captured in words and read aloud by the author and guest readers will satisfy anyone who has ever loved and lost a person, a city, or another life. The book is available on Amazon worldwide and online in major bookstor ...
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REVUP Your Business with Hilda Gan (formerly REVUP Your Potential) is a podcast for small to medium-sized business owners, entrepreneurs, and HR professionals. Each week, we’ll be sharing tips, strategies, and trends on how you can build success in your business. Hilda will share her expertise as a people-centric leader in work culture and human resources, along with guests in marketing, sales, finance, IT, leadership, and the multiple facets of business. If you love to learn and want to fin ...
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Search Party: The Podcast

iHeartPodcasts and HBO Max

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In each episode of this hilarious companion podcast to HBO Max’s cult hit neo-noir comedy Search Party, comedian Bowen Yang — a real-life fan of the series — sits down with a Search Party co-creator, actor or writer as well as a celebrity fan to dissect specific themes from the most recent season. Together, the three talking heads will humorously analyze the characters’ psychology, share behind-the-scenes anecdotes, and discuss the most insane moments of the critically acclaimed show, gettin ...
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From No Worth To Self-Worth

Sean Douglas

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Why do you second guess yourself? Why do you think you're not good enough, beautiful enough, loved enough, wanted, or needed? Who told you this and made you believe it? Truth is, you never know what someone is carrying around with them. You never know what someone has been through. A collection of moments and events in someone's life has brought them on this journey where you see them now, but that is not their destination. Sometimes we see a person at their highest and best, and other times ...
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Have you ever wondered why the world seems so complex and chaotic? How do we make sense of it all? This new video/audio podcast series, “Making Sense of Complexity”, will feature conversations with complexity science practitioners and philosophers on the deep and fascinating findings of complexity science. How do we make sense of the uncertain and seemingly incomprehensible world we live in. Hosted by George Gantz, the production is a collaboration with Spiral Inquiry, Planksip, Talk of Toda ...
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Dance Careers: Unfiltered

Justine Menter

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Dance Careers: Unfiltered is a conversational dance podcast that focuses on what it really takes to make it in the dance industry. LA-based Choreographer and Dance Educator turned Career Coach, host Justine Menter keeps it real with actionable advice, inspiration and a touch of sass. On DCU you can expect honest conversations with industry peers and most importantly: real-life tips to keep dancers motivated along their unique career paths.
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Second Act

Bleav

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"Everything was going great... right up until the moment that it wasn't."Bonnie Somerville achieved great success quickly and with relative ease as an international model, singer/songwriter/Grammy-winning recording artist (Garden State soundtrack), and most notably, an actress who found herself working non-stop, including on a few of the biggest shows in TV history. For years, she was living the dream. But after a few setbacks, both professionally and personally, she found herself having to ...
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Vulnerable Rewind: Today on Vulnerable, I get to catch up with a fellow mom and hilariously entertaining content creator, Whitney Leavitt! Whitney is famously known for being a part of Utah’s MomTok. She opens up about the Tinder scandal, the swingers rumors, and what it’s like to deal with criticism in the public eye. We also talk about her future…
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Today’s guest is the most capped All Black in history. Sam Whitelock made 153 appearances in the black jersey, went to four Rugby World Cups, winning two. He played in 181 Super Rugby Games, winning seven Super Rugby titles with the Crusaders. Now, this monumental rugby chapter has closed. It’s beautifully reflected in Sam’s new book, View from the…
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Luke and Larry Weishuhn kicks the show off with a discussion of a recent trip to Lake Tawakoni where they joined Jeff Rice to film a segment of their weekly TV Show “A Sportmans Life” that airs on Carbon TV as well as YouTube. Headquarters was a very comfortable cabin at Wind Point Park www.windpointpointtx.com where they got some awesome footage o…
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Send us a text In this episode, Michaela discusses the process of shedding the layers of an identity that no longer serves you. She shares her personal journey of leaving the bedside as a nurse and explores the subconscious beliefs and fears that can hold us back from making a change. Michaela addresses the fear of losing skills, financial stabilit…
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Get excited, Body Hacking community! In today’s episode, you will meet Bill! He is a loved husband and grandfather who has lived a normal life in Arizona, USA. When he started having high blood pressure in his 40s and knew his dad needed a triple bypass around the same age, he started becoming aware of his mortality. Over the years, he was trying t…
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Join us as we explore the intersection of occupational therapy (OT) and feeding support with our guest, Liz Koren, an experienced pediatric occupational therapist. Liz, who holds a master's degree from Boston University and runs Pure Pediatric Therapy, shares her extensive knowledge on addressing pediatric oral, motor, and feeding issues. Through h…
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Send us a text In a world that’s always go, go, go, it can be easy to get caught up in trying to do it all, only to end up feeling overwhelmed. However, the key to achieving our goals and finding fulfillment lies in taking time to slow down. During this coaching session, this is the core message that my guest Andrea Mathes, a photographer from Pell…
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(VIDEO PODCAST AVAILABLE ON SPOTIFY AND YOUTUBE) This week, Alix sits down to do something she’s never done before — a full “What Would Alix Do?” episode. She answers your questions ranging from poons splitting open to obsessive calorie counting. She even shares the story of her boyfriend not saying “I love you” back. Follow and connect with all th…
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Endometriosis is a chronic health condition that causes unimaginable pain and suffering that takes an average of seven years to get diagnosed. Because of a huge long term lack of understanding of what it is and how it works, especially in the medical community, sufferers struggle to get support and help for their pain, let alone to have understandi…
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Vulnerable Rewind: *Content Warning* In this episode, Alyson Stoner and I discuss the realities of child labor and the exposure child actors experience. We do discuss different traumas we experienced. It may be triggering, and we encourage you all to take care of yourself. Today on Vulnerable, I sit down with the incomparable multi-disciplinary art…
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I cannot tell you how much joy actors Harrison Keefe and Nepia Takuira-Mita bring me every day. In a world where the internet - and in particular social media makes you feel like it’s all falling apart around you - the simple nature of the two lads “Come Vibe with Us” videos, where they stomp their feet and dance to absolute bangers is enough to le…
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Join Michaela as she shares the surprising power of an evening routine, reveals her own evening routine, and offers tips about how to construct your own. 00:00 - On routine01:16 - Why have an evening routine?01:41 - Your evening starts in the morning03:08 - The miracle of the human design03:35 - Evening sunlight and avoiding bluelight04:58 - Ancien…
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Luke and Larry Weishuhn ( www.larryweishuhn.net ) kicks things off with Campfire Talk, these two old friends have been visiting with everyone each week on their Campfire Talk segment for 16 years now. Next comes Michaela Hill with Outdoor Legacy ( www.outdoorlegacygear.com ). Michaela is the office manager for this great company that sells all type…
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Send us a text Join me as I dive deep into a conversation with Caroline, with a wide background of nursing experience to now being a nurse career coach who has turned her passion into a successful business. Caroline's story is a reminder that with the right mindset and determination, you can achieve anything you set your mind to. From overcoming ob…
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Today, you will learn about the gut health you inherited from your parents and how that plays a role in how your body absorbs nutrients. How Your CELLS HORMONE RECEPTORS get numbed out by the food you eat, sending the glucose that should get into the cells directly to fat storage, leaving people to gain weight regardless of how little they eat. And…
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Send us a text Changing careers at any point in your life can feel overwhelming and intimidating. You may not know if the skills you learned in your past career can be transferred to your new one. My special guest Heather, founder and owner of See Life is a Muse Creations, shares her journey from retiring after 28 years in a technical field to buil…
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(VIDEO PODCAST AVAILABLE ON SPOTIFY & YOUTUBE) [RE-RUN] In the spirit of sorority recruitment season, Alix is taking you back to her freshman year at the University of Miami. For the first time, Alix shares the details of her traumatic rush experience that almost resulted in her transferring to another school. Watch as Alix takes you through the re…
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Vulnerable Rewind: Today on Vulnerable, I get to chat with the one and only Trisha Paytas! Trisha is a social media superstar, and one of the very first content creators on YouTube. Through her authentic content, she now has over 5 million subscribers on YouTube and over 8 million followers on TikTok. Trisha talks ALL about the ups and downs of her…
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This week I'm joined by two-time Olympic gold medallist, and Black Ferns Sevens superstar Michaela Blyde. I can confirm both gold medals including the fresh one from Paris are present for this interview! A fascinating look into life as an elite athlete at the Paris Olympics, and at the same time an incredibly wholesome chat with a beautiful young w…
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Luke and Larry Weishuhn www.larryweishuhn.net begin the show with a discussion on hunting knives and a smorgasbord of interesting hunting talk. Next comes Paul Moore with Vineyard Max www.vineyardmax.net with an interesting discussion of how grape skins have been turned into a very effective deer attractant. Then along comes Mr. Dusty Vickrey, mana…
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Send us a text Get ready to unlock your inner power in this episode as I discuss the impact of outsourcing decision-making and the importance of trusting yourself. I share practical tips and personal experiences to help you tap into your innate wisdom and make decisions that align with your true desires. Join me on this journey of self-discovery an…
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Did you know that kids who snack often consume more unhealthy empty calories and struggle with more malnutrition, gut issues, and inflammation than kids who don’t snack? Maybe you have a child who struggles with insulin resistance. Or do you try to avoid it in your family? This episode is for you! I will give you tools to implement today using thin…
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Send us a text We are doing something a little different and I'm honestly really excited about it! As a coach, we often talk about how we can help people, which is great. However, I feel it's even better to go a step further and show others how you can potentially help them. So, that's what I'm doing today. I have Michaela Dunn here with me today a…
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If you think homeschooling requires a mountain of educational tools and rigid schedules, think again. In our latest episode, Sarah Collins, a registered and licensed occupational therapist with a unique blend of professional expertise in pediatrics, home health, and homeschooling, joins us. In this episode, Sarah shares her journey from skepticism …
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VULNERABLE REWIND: This week on Vulnerable, we’re joined by rising pop star, Rebecca Black. Rebecca emerged from being a victim of meme culture to becoming a pop force to be reckoned with, bridging a gap between mainstream and underground pop music. Rebecca talks about her origins, coming into her own as an artist, overcoming notoriety, and what it…
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Today’s guest is New Zealand Paralympian number 156 - gold medal-winning Wheel Black, Jai Waite. Jai is also an internationally recognised and award-winning documentary maker. His latest is Wheel Blacks: Bodies on the Line - out this week - and it follows the Wheel Blacks as they battled to rise above declining resources to try and qualify for the …
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Join Michaela for an exploration of attachment theory including secure, anxious, avoidant, and disorganised styles. Michaela explains each style and answers a viewer question about how to work with avoidant tendencies in otherwise positive long-term relationship. 00:00 - Trends in psychology02:30 - What is attachment theory?03:59 - 4 attachment sty…
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Luke and Larry Weishuhn (www.larryweishuhn.net) kick things off with some long range rifle shooting talk using Stealth Vision (www.stealthvision.com) scopes, followed by Jason Robertson, co host of The Late Night Vision Show on YouTube and owner of (www.outdoorlegacygear.com) the topic is using thermal spotters for recovering game and it’s many oth…
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Send us a text In this episode with Ally Evans, we dive into the power of authenticity, the beauty of creating space for yourself, and the art of building a life that resonates with your true essence. Prepare to be uplifted as Ally shares her inspiring story of stepping out of her comfort zone to embrace a life filled with purpose and fulfillment. …
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In today’s episode, we’ll hear from Katie, a mom of three, who will share her personal health journey. Despite not even being 40, Katie was already scared of what aging might bring. She faced a range of health challenges, from recurring yeast infections that made even a glass of wine off-limits to nearly monthly UTIs that left her trapped in a frus…
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Send us a text My guest this week is Jill Chaze. Jill and I met at a retreat in Denver, and she is someone I consider a really good friend. Jill transitioned from education to photography 14 years ago. During our conversation, Jill shares her journey to becoming a photographer and educator, opening up about her struggles with public speaking and pe…
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(VIDEO PODCAST AVAILABLE ON SPOTIFY AND YOUTUBE) This week, Alix sits down with Mystic Michaela to find out what her aura is after watching an alarming TikTok about Alix having a gray aura. Michaela reveals that Alix has a very unique aura - a tricolor aura. Michaela explains what this means and how Alix can use this knowledge to better understand …
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Growing up in the Mormon Church meant Elizabeth believed she was responsible for males' thoughts about her body, that her body was unsafe, and her cycle was taboo. When she broke away from the Church she had to leave behind her faith and her tight-knit community, but in doing so, she found her authentic power, a truer community of ex-Mormon women, …
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VULNERABLE REWIND: Today my guest is New York Times bestselling author, actress and television personality, Holly Madison. Holly is an OG reality tv star from E! The Girls Next Door. In this episode, Holly and I connect on THE DAY her new podcast Girls Next Level launched. We talk all about her podcast, her relationship with Hugh Hefner, and her ti…
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Today’s guest is often described as a serial entrepreneur and innovator. Cecilia Robinson is the founder and co-CEO of Tend Health. She dropped out of university to start her first business, then went on to build the hugely successful My Food Bag. She is a champion of women, a mother of three children and and is passionate about sharing her wisdom …
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*Recorded May 21, 2024* A member of the Naismith Memorial Basketball Hall of Fame, Nancy Lieberman joins Esrael to talk about her basketball career, both as a player and a coach, and how she translates her skills to broadcast television. She also breaks down the evolution of the point guard and the state of the women's game.…
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Luke and Larry Weishuhn kick the show off this week with a discussion on long range shooting and introduce a new line of awesome range finding binoculars by Stealth Vision www.stealthvision.com. Next comes our ole buddy Bill Carey with Striper Express www.striperexpress.com on Lake Texoma. Bill discusses a very consistent summer striper catching pa…
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Send us a text Today we are talking about embracing discomfort as a catalyst for growth and success. By leaning into discomfort, focusing on the process, aligning actions with goals, and practicing patience, YOU can navigate challenges, expand you capabilities, and ultimately achieve your aspirations. One key takeaway from the podcast episode is th…
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THIS EPISODE IS FOR PARENTS STRUGGLING WITH A SICK CHILD! To inspire you never to give up researching! Katie is a development expert, a blogger, and a published author, but her 8-year-old son started struggling. Puking, Tix, and a low immune system were symptoms that started the problematic journey! Luke started having many unexplained symptoms tha…
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Here's a podcast I'm wrapping my earholes around! On Easter Monday 2021, police were called to the home of a successful professional couple in the affluent Auckland suburb of Remuera. They found the body of Pauline Hanna. In his emergency call, her husband, Philip Polkinghorne, said she killed herself. Sixteen months later he was charged with her m…
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Send us a text I am so excited to welcome Ashley Koltonski to the show! Ashley transitioned from a successful corporate career to taking a big, crazy leap into entrepreneurship last year. She is now a boudoir photographer and owns Body Art Boudoir, a luxury boudoir studio in Pittsburgh. Ashley reflects on her journey from a career in creative marke…
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Join us in this episode as we explore the nuances of maternal mental health with Dr. Emily Guarnotta, a licensed clinical psychologist and certified perinatal mental health specialist. Dr. Guarnotta helps us understand the distinct differences between postpartum anxiety and postpartum depression. Learn how to recognize the signs when something feel…
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(VIDEO PODCAST AVAILABLE ON SPOTIFY AND YOUTUBE) This week, Alix sits down with her friend, DJ/producer John Summit, to discuss his personal life and career. The two podcast from their villa in Mykonos and debrief the week they’ve had together. John discusses everything from writing music to personal life and relationships. He even shares some thin…
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VULNERABLE REWIND: This week on Vulnerable, Jill Duggar is here to share her incredible true story. Her family is well-known as the subject of TLC’s “19 Kids And Counting” (yes, she has 18 siblings), and she’s finally ready to share what life was really like growing up in the spotlight of reality TV. From toxic fathers, to struggling with her faith…
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Today’s guest is the former Prime Minister, Sir John Key. The money trader-turned-politician-turned-board chair with a real passion for golf served as New Zealand’s 38th Prime Minister from 2008 until 2016. Sir John’s famously been called a “rich prick” a “smiling assassin” and even “bland”. We discuss all of those names, why he's comfortable with …
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Join Michaela and Steve for a Summer catchup as Michaela discusses her own morning routine and Summer practice regime, how to design a personal practice, how to use journalling and other techniques, upcoming creative and teaching projects, and productivity tips.00:00 - Summer catch-up02:13 - Michaela’s Summer personal practice 03:30 - What makes a …
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Luke and Larry Weishuhn kick the show off talking hog hunting and discussing their brand new book, The Poor Man’s Grizzly, signed copies are available through www.larryweishuh.net and www.catfishradio.org. Next comes Steven Waugh, a licensed wild hog buyer from Texas who also sells a very dependable line of video cameras for about $150 plus about $…
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If your Vitamin D levels look good but you have too much calcium in your blood, you should read up on K2. Here are the show notes for today's episode: 01:30 - Call your doctor and take a test 01:45 - It took the medical field 30 years from the data was out until it was mainstream to test 02:00 - Why you should measure four times a year 02:30 - Bein…
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Send us a text As women, many of us lack confidence and often don't even realize that our high self is within reach. My guest is someone who guides women to do just that. I have the pleasure of speaking with Maggie Rothberg, a certified life coach who helps women step into the highest version of themselves and the most confident version of themselv…
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(VIDEO PODCAST AVAILABLE ON SPOTIFY AND YOUTUBE) This week, Alix and her sister, Ashtin, sit down to discuss their month in Montauk. They recount the police showing up, tables breaking, intruders, and paying $5,000 for a toilet. Then the two quickly head to the airport for their next adventure in Europe. Follow and connect with all things @HotMess …
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