Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
…
continue reading
1
The Better Part - Intentional Living for Christian Moms with a Bible-Loving Catholic Mama
Jenna Scott
"The Lord said to her in reply, 'Martha, Martha, you are anxious and worried about many things... Mary has chosen the better part and it will not be taken from her.'" Luke 10:41-42 How do we choose "the better part" in the unpredictable and sometimes chaotic days of motherhood? How do we know when God is calling us to set down the laundry so that we can pray, and when we need to set down our Bibles to love the crying child right in front of us? This podcast delves into all aspects of Christi ...
…
continue reading
Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
…
continue reading
Petals of Support is a podcast that offers advice from a mom to anyone that needs a little extra love and support. Frank and open with humor mixed in on a variety of topics for those that need an extra dose of Mom in their lives. Become a supporter of this podcast: https://www.spreaker.com/podcast/petals-of-support--5614807/support.
…
continue reading
We are just 2 Bestie Homeschoolin' Mamas who have lots of life experience!! We love God, we love our husbands, we love our kids, we love our country. God has placed something in our hearts to share the things we have been through in regards to being a Wife, Mom and a Homeschooler. We will cover so much about life, even if you are not a Homeschoolin' Mama come hangout because we will be talking about so much more than that. Some of the things you will see covered in season 1 will be Mom Guilt ...
…
continue reading
1
Seasoned Mamas: God's Grace For Every Season of Motherhood
Michelle Diercks, Deb Burma, Faith Doerr, Lindsay Hausch
Seasoned Mamas is a place for all mamas in need of encouragement and the reminder of God’s grace for this moment. Here, you’ll find yourself at the table with four moms who are in different seasons of motherhood, but all lean on their faith and the wisdom from one another. Sit yourself down with your favorite drink, and join us for real talk, meaningful stories, and a sprinkle of humor as you feel seen, understood, and known. You don’t have to mom alone!
…
continue reading
A podcast for mamas, women who want to become mamas, or if you have a mama and YOU NEED LOVE TOO. Our goal is to take you on a journey of self discovery that leads to ABUNDANCE in all areas of your life.
…
continue reading
The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
…
continue reading
Join Jason Tartick as he breaks into the vault of secrets behind all things Money and careers. Jason explores the taboo curiosities and money questions we have been told never to discuss! He dives into all the trading secrets that we want to know and need to know to properly navigate the financial world as consumers, employees and investors. Out with the mantra of "wishing you knew then, what you know now"! Listen carefully as you will uncover trading secrets from Jason and his expert guests ...
…
continue reading
The Soil, Shadow and Spirit Podcast Mini-Series features visions of the future from Black mamas who lead organizations, businesses and communities. In social, economic and climate instability we are faced with several practical realities: the need for community, the skills to build that community, and the vision that helps us thrive, especially in times of crisis. Who better to hold a vision for thriving than mothers, who multiply love beyond what we imagine possible? Who better to build com ...
…
continue reading
Mama Meets World is hosted by Mama Bre and chronicles her journey as a single mother and black woman. It features very real conversations on all things motherhood through the lenses of race, love, marriage, divorce, co-parenting, dating, womanism, dealing with special needs children, and more. Mama's here to make it all better... or at least try her best to. Support this podcast: https://podcasters.spotify.com/pod/show/mamameetsworld/support
…
continue reading
Welcome to Elkevate, the podcast where real talk meets heartfelt advice. I'm Elke, often called "Mama Elke" by those around me. With years of experience lending a listening ear to friends, family, and even complete strangers, I’ve created a space where you can find comfort and wisdom. Each week, join me for Mindful Mondays, Or Fun Fact Fridays where I share hot takes on taboo topics and life lessons I've learned the hard way. Plus, I’m excited to offer you a chance to be part of the show! Us ...
…
continue reading
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
…
continue reading
All new babies are unique. And so are their mamas. But the fact that every new mama is different from the other is often forgotten. Sanchi Nasta Ray is here to change this narrative by offering support via expert opinions, by creating a judgment-free zone and sharing her own epic fails with her 18-month-old, baby Alaia. Join her on this absolutely crazy, ever-so-demanding yet rewarding ride called motherhood! This is an HT Smartcast Original.
…
continue reading
This podcast is for former church girls who woke up one day and realized that life was bigger than what Big Mama and the Bible say. These friends were lucky that as they started exploring their identities as Black women, they had each other. The hosts, Kelli King-Jackson, ACC and Kendra Ross, PhD, invite you into their group chat as they talk about faith, f(r)amily, community, politics, and pop culture. They don't believe in leaving any Black woman behind so all are invited into the conversa ...
…
continue reading
Life as a single Christian mom. Working in the “Medical World” Living on a wish and a prayer. This is a short inspirational Podcast. Motivating all to keep pushing and creating a life you love to live. If you want to enter a familiar space of juggling everyday life, join in on the conversation. You can follow along on the Journey on instagram @devpelcher
…
continue reading
Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a ...
…
continue reading
Hey there! We’re Caitlin and Jenny (she/her). We host How to Be a Grownup: A Humorous Guide for Moms, with CK & GK, AKA the CK & GK Podcast. Our show is dedicated to any mom who's ever looked around and thought, "I need an adultier adult than me to handle this." We're based in Austin, Texas. We’re both married, we’re parents, we’re educators, and we're great friends who love to laugh. We love using our teaching skills to discuss topics that moms and parents want to know more about but feel t ...
…
continue reading
Motherhood - it doesn't look the same for any of us - but you know what?! All of us are carrying around our own baggage. Whether it's helping your children with autism or anxiety, living with chronic illness, surviving from abuse in all of its forms, or feeling depressed and stuck in our lives - girl, I've got you!Mamas need love too - and this is the place where I want you to know you can let your hair down, take a breath, and just relax in the fact that you are not alone on this journey we ...
…
continue reading
Parenting in this day and age is not for the faint at heart. That’s why Mama Take Heart is here to help you be the gospel-centered, compassionate, and influential voice in your Gen-Z daughter’s life. In this show, we give listeners the tools they need to love and lead well in their child's formative years. Host Robrenna Redl is here to help equip and empower you with resources and practical takeaways, whether you’re looking for ways to intentionally connect or to have hard conversations. So ...
…
continue reading
** Top Ranking Show in Both Parenting + Nutrition** Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers. The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, a ...
…
continue reading
"Too Stupid to Live" is the smartest podcast to ever review romance novels $5 or less. It's basically if a comedy podcast fell in love with a romance novel podcast and had an unhinged and horny romance reader -- Becky Feldman -- hosting. Actually that's EXACTLY what it is. But it's so much more! The show also includes special episodes featuring your favorite and soon-to-be favorite romance authors talking about their latest books and careers. Come! (Happy endings guaranteed.)
…
continue reading
Animals and Aquatics is the podcast for occupational therapy providers who are passionate about a career outside the box. It's where we go behind the scenes and take a deep dive into the world of incorporating animals and aquatics into authentic occupational therapy sessions.We are obsessed with helping you elevate your interventions and get one step closer to starting your dream career.We are a husband and wife, mama and dad to three littles, COTA and OT, and business partners. Each episode ...
…
continue reading
Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialogue, in an entirely nonjudgmental space, all things fertility, pregnancy, labor and delivery, postpartum, and child-rearing with a focus on holistic care, functional fitness, and deep nourishment for you and your kiddos. Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mam ...
…
continue reading
Eventually every person finds themselves in grief. It is unavoidable because to love is to be vulnerable to this most painful human experience. Soul Mamas was born out the earth shattering grief of two Moms who both lost a child in 2022 only to find very little grief support. Hosts Lori Carhart & Karen Russell clearly saw the writing on the wall. With post Covid suicide on the rise and a worldwide Fentanyl epidemic taking thousands of lives daily, the world needs an ongoing conversation abou ...
…
continue reading
How can I be less overwhelmed in motherhood? How do I tackle mom life as a highly sensitive person? How can I manage ALL THE STUFF? Is it possible to declutter my whole house? Can I simplify things? Whether you are simply curious about all this decluttering & simplification talk, interested in all the mom hacks or need some guidance on being a highly sensitive mom…this podcast is for you! Unburdened Motherhood Podcast offers valuable insight, tips & tricks, and action steps each week to help ...
…
continue reading
Welcome to Rooted Warriors, where your hosts Gina, Moe, and Kat turn every podcast episode into a riot of laughter, truth bombs, and sisterhood solidarity. Grab your coffee and buckle up for a spirited, authentic ride through life’s messiest moments with a generous side of humor and wisdom. Roll with the Rooted Warrior crew that doesn’t just scratch the surface topics, but dives headfirst into the deep end, armed with quirky humor and a whole lot of heart. We champion traditional values with ...
…
continue reading
Welcome to Voicenote Vault, your ‘safe’ space for all things motherhood! We are Alexandra and Khadija, two regular mums navigating the highs and lows of this magical (yet mental) journey and we thought we’d bring you along too. We’ll be bringing you the realest of real motherhood vibes; the good, the bad and the send help it’s only 9am! We might cause you to laugh, we might cause you to cry and everything in between but our biggest goal is to normalise talking about things, we don’t think ar ...
…
continue reading
Welcome to “RAWR The Podcast” with Amy & Grecian, where we talk real and raw with Mama’s who have had to fight and be fierce, who have been thrown curveballs and faced adversity. We discuss everything from premature birth and NICU life, to special needs and infant loss…nothing is off topic! We hope that by opening up and being vulnerable we can break down the walls and start to remove some of the shame and stigma associated with these traumatic experiences, while helping other Mama’s feel le ...
…
continue reading
Immigrant whānau across Aotearoa have frank conversations covering love, ancestry, home, food, expectation, and acceptance.
…
continue reading
Have you ever wondered how you and your siblings could grow up in the same house, can have the same parents and have two totally different experiences? The Regina’s Kid Podcast is the place you need to be. Every Week your host Maxi & Rita will explore different topics from Family , to Love, to Careers and everything in between. Sibling Relationships can be extremely fun and equally complicated. We will be leading in Love & continuing our Healing journey with you. Drop Us a Sib Note by emaili ...
…
continue reading
Mommies Rant is just a Single Mother saying everything a single-mother wants to say, needs to say, would love to say but feels she can’t because of what other mother’s might think of her! Don’t worry Mommies I got you cause I could careless about anyone else’s feelings, opinions, thoughts or feedback! Your host Miss “E”
…
continue reading
1
THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle
Amanda Masterson, Life Coach, Clarity Coach, 9-5 Escape Strategist
Are you tired of missing memories and moments with your kids because you’re stuck working long shifts at a job you no longer love? Are you trying to grow your side hustle so you can be more present as a wife and mom, but you worry about walking away from a stable, reliable income for the uncertainty of Mompreneur life? Do you desperately desire more freedom and flexibility but you struggle to find time for ALL THE THINGS? Like how can you grow a business when you don’t even have time to tie ...
…
continue reading
1
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
Balance hormones naturally, restore energy, and fix your periods even as a busy mama! Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like ...
…
continue reading
1
Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms
Courtney Williams | Christian Grief Support
Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
…
continue reading
1
Little by Little Homeschool - Homeschooling, Motherhood, Homemaking, Education, Family
Leigh Nguyen - Homeschool Mom, Homeschooling, Education, Motherhood, Homemaking, Christian Parenting
Homeschool * Home Education * Motherhood * Homemaking * Parenting Do you wish you could feel confident in your homeschool decisions? Are you concerned that you aren’t doing it right? Do you wish you could get answers to all your homeschooling questions? Are you struggling to balance all your roles in this season of life? In this podcast, you will find tactical and realistic solutions to set you free from the concerns and stress of whether you are doing the right things. My mission is to equi ...
…
continue reading
1
The Abundant Woman Collective Podcast, Christian Women, Know God, Read The Bible, Renew Your Mind
Samantha Semans, Christian Mentor, Bible Teacher, Bible Study, Speaker
Are you ready to ditch the Christian checklist and trade it in for a daily, intimate relationship with Jesus? Do you wish to fall in love with the Word of God and understand how to apply it to your life? Are you ready to see yourself the way that He sees you and become confident in who He says you are? In this podcast. you will find practical solutions to help you connect with Jesus, walk out your faith, and create a relationship with Jesus that will be a constant in your life. This podcast ...
…
continue reading
Have you ever poured out your life story to your hairdresser? Dropped the latest gossip to your manicurist? Spilled your guts to your masseuse? You can only imagine the conversations with celebrities and their fashion designers are something you do not want to miss… Hosted by celebrity fashion icons and husbands, Pol' Atteu and Patrik Simpson from the hit Amazon Prime Video TV show, Gown and Out Beverly Hills and weekly hosts of Jeff Lewis Extended on Sirius XM Channel 102, Radio Andy – this ...
…
continue reading
This is GirlsLoveTalk with TaylorMaree: Every girl/ guy needs that friend they can talk about everything under the sun with, listen as Taylor shares her own life experiences & gives raw and honest conversations about sex, Relationships, life, & so much more Support this podcast: https://podcasters.spotify.com/pod/show/taylormaree/support
…
continue reading
1
Stacii Jae Sounding Off Podcast- Smart, Funny & Unapologetic Girl Talk Around Dating, Love, Relationships & Keeping Your "Happy" While Single
Stacii Jae & Mama Said Productions
Stacii Jae Johnson’s expert dating and relationship advice has been sought after by national print, radio, online, and television outlets including Essence, Good Day D.C., NBC, CBS, Black Enterprise, VIBE, News One with Roland Martin, FOX, BET, and Good Morning Washington. She gives single women the tools they need to live full and well-rounded lives, so that when they encounter love and find a life partner, they are able to enter that union whole, full of self knowledge, and aware of their ...
…
continue reading
Welcome to Love Lighthouse, the guiding beacon of truth and self-discovery. 🌟 Our mission is simple: to remind you of the profound truth of who you are. We believe that when we embrace our authentic selves, we unlock the keys to genuine freedom and fulfillment. Join us on this transformative journey of healing and awakening, as we delve into the depths of self-awareness and empowerment. Through inspiring stories, insightful conversations, and powerful reflections, we'll illuminate the path t ...
…
continue reading
Author, Transformation Coach, and Mama of 5, Jenny G. Perry likes to talk make-up, mojo, mindset, meditation, and more to uplift, inspire and empower others by having conscious conversations with other women.
…
continue reading
Hosted by PJ, Blair & Red A safe space for you to enjoy every bit of your melanin no matter how "melanated" you are in skin tone, we are ALL Highly Melanated.Come enjoy funny and dynamic conversations that people of color face on a day to day basis with various topics such as loving ourselves, knowing who we are as a people and uplifting each other with a mix of class and rachetness (CLATCHETNESS)
…
continue reading
LISTEN UP MAMA! This is a TOUGH-LOVE voice of reality and reason for stay-at-home moms (SAHM's) who want to improve their lives! In this podcast, I'll say the things you NEED to hear, not what you want. This is for the mamas who want to live a fulfilled life, find value in their role, and understand their worth as a full-time mother. I want you to be the BEST version of yourself, to best raise the future generation. I bring you quality conversations focused on practical and approachable tips ...
…
continue reading
Hi there! It's about that time....time we all take stock of the BS beliefs we must un-become or un-learn. Ya know, the beliefs that society, our families, our ancestors, our governments, our cultures, our religions, our traumas, our life experiences have told us, hell, even force fed us to be. No one even bothered to ask our opinions on the matter, either. WTF? In doing so, we can decide which beliefs serve us, which we need to kick to the curb, and which ones we need to relearn through a le ...
…
continue reading
I love to talk, I'm always learning and best of all, I always look for opportunities to share ideas and opportunities with people. Do you have a story, idea or event you want to share? Maybe you've got a business you'd like some help promoting or a service our listeners need to know about. Let me know and maybe you could be my next guest on an episode. Follow me on Instagram @dannynordin and send your message there.
…
continue reading
B-T-YES! is a fan podcast about the music group BTS. (Get it? The pun? Instead of B-T-S, it’s B-T-YES!) We’re two best friends who fell deeply in love with the music, dance moves, and personality of the group BTS. And if you love them too and are in need of some BTS-centric conversation, this is the podcast for you! 💜
…
continue reading
Hello, Hello & Welcome! I am your host Anna Hastie, business mindset coach, entrepreneuress and sound healer. This is where I share everything from Mindset, Energy & spirituality, and how to embody your future self in business and life, so that you can become the most aligned, magnetic and confident entrepreneuress you are worthy and deserving of being. Sprinkle that with deeply relaxing, reiki infused sound healings and meditations and you have the Alchemy Mindset Podcast. Welcome and let's ...
…
continue reading
1
Fruition Mindset, Christian Life Coach, Mindset Coach, Woman Business Owner, Personal Development, Spiritual Growth
Kayla Eggenberger, Christian Mindset Coach, Mindset Coaching for Christian Entrepreneurs, Life Coach for Faith-led Business Owners
Welcome to Fruition Mindset where it’s all about mindset coaching for Christian entrepreneurs! Ever feel like life is passing you by? Do you want to have a purpose-filled business that lights you up? Do you keep procrastinating and putting your dream on the back burner? Are you struggling to get things done in your business (and life)? When I wanted to start my first business over 10 years ago, I was the same way. It didn’t matter how many letters I had behind my name or what my credentials ...
…
continue reading
1
REBROADCAST: 7 Ways to Prepare Your Mind & Body during the 3rd Trimester!
25:52
25:52
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
25:52
If you are in your third trimester, this is 100% for you! If you're in the third trimester and you're feeling like, "Oh my gosh, what is coming next? Labor is so exciting and I can't wait, but what am I supposed to be doing?" Do these 7 things to prepare your mind and body for birth! Links Mentioned: My Essential Birth Course My Essential Birth Ins…
…
continue reading
1
Finding Calm in Chaos: Strategies for Nervous System Regulation with Kelly Lubeck
40:10
40:10
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
40:10
This conversation between Heather and Kelly offers a rich exploration of how our nervous systems respond to both personal and collective challenges. Kelly's insights into the biological underpinnings of stress responses illuminate why many feel overwhelmed and how the current political climate exacerbates these feelings. The discussion transitions …
…
continue reading
1
EP 185 Juggling it All: Life As a Mom, Entrepreneur & Homesteader
30:28
30:28
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
30:28
Motherhood, work, family life, house chores, work, hobbies...how in the world do moms juggle it all? In this heartfelt episode, Maranda shares behind-the-scenes insights from her life as a busy mom of four, entrepreneur, and homesteader at Postpartum University. Discover both her personal struggles and her personal secrets for finding balance amids…
…
continue reading
Where are you in your personal peace? Do you find yourself as a peaceful person? Or do you feel like you're constantly plagued by worries and stress? Or are you somewhere in between? As said in the last episode, God is the source of all peace, but we can sometimes place barriers that keep us from receiving His peace. In this episode we discuss comm…
…
continue reading
1
Digital Decluttering, Part 1: 3 Easy Ways to Clean Up Your Computer
34:29
34:29
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
34:29
Send us a Text! Tired of feeling overwhelmed by your digital mess? Let's tackle that clutter together! In part 1 of this 2-part episode series, Caitlin and Jenny share tips for decluttering your digital life and boosting your productivity. Say goodbye to computer chaos and hello to a streamlined, organized you. — Bios Caitlin Kindred and Jenny GK a…
…
continue reading
1
Episode 243 - A Turning Point Sleepover: Finding The Bonds with Zack
38:12
38:12
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
38:12
For the next 4 episodes, Mama D is joined by the hosts of the podcast The Neatcast. As expected, it was very different from normal episodes but that made it so very special! In the third Neatcast episode, Zack shares how his life changed which is described best by "I Wouldn't Be Me". Zack openly talks about the struggles he had in education as a yo…
…
continue reading
1
Your Inner Child is Waiting
15:46
15:46
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
15:46
EPISODE 23: What if reflecting on your past self could give you some valuable insight on struggles you're experiencing in motherhood now? Tune in and find out how simple and insightful this exercise can be. Oh and bonus, it's not going to take you very long at all! RESOURCES: Register for the Reconnected Motherhood Workshops 30 Creative Activities …
…
continue reading
1
E167: Hormonal IUD Risks vs Benefits and What to Expect With Ovulation and Periods While on the IUD
25:02
25:02
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
25:02
Send us a text I have one more episode in the birth control series for you today - a much requested episode on the hormonal IUD. I'm covering how the hormonal IUD works, how the Mirena, Skyla, and Kyleena IUDs are different, and how you can support your body during and after IUD use for happier hormones. I'm answering questions like "what should I …
…
continue reading
1
Parenthood, Play and Neurodiversity
27:36
27:36
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
27:36
In this episode of Soil, Shadow, and Spirit, Nikki Silvestri sits down with Zephrine "Gemma" Hansen for an intimate conversation on the intersection of motherhood, leadership, and neurodiversity. Gemma, a storyteller, advocate, and community connector, shares her journey of raising children diagnosed with autism while balancing her own evolving rol…
…
continue reading
1
298. Fun Homeschool Ideas You May Not Have Heard Of But Need to Start Doing Now
22:47
22:47
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
22:47
Everyone says homeschool should be fun. And you're over there slogging through the academics wondering if you're being lied to. You ask yourself often how you can keep your kids learning, but also create some fun memories that won't stress you out. Today's episode is here for you! We're going to explore some ideas to bring the fun into homeschool i…
…
continue reading
1
203. Jonathon Johnson: Bachelorette fan favorite breaks down his career as a creative director, working with brands, finding balance post-show, and clearing up rumors
48:25
48:25
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
48:25
This week, Jason is joined by creative director, content creator, and reality TV personality from his time on Jenn Tran’s season of The Bachelorette, Jonathon Johnson! Jonathon captured the hearts of viewers during season 21 of The Bachelorette but was sent home after fantasy suites in Hawaii. Since his time on the show, Jonathon has continued his …
…
continue reading
1
Finding the Secret of Contentment: You Can Rest in Him
40:26
40:26
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
40:26
As we continue in our Teach Me What Your Learning series, the Seasoned Mamas hear from Lindsay Hausch as she shares her journey writing her new book: The Secret of Being Content, which is a journey through the book of Philippians. Lindsay begins by sharing how God inspired her to write the book in the midst of her struggle to go off of her SSRI med…
…
continue reading
1
A day in the life of a Homeschoolin' Family
18:40
18:40
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
18:40
Hey Bestie! In this episode, we take you on a journey through a typical day in the life of a homeschooling family. From morning devotions and hands-on learning activities to flexible schedules and family meals, you'll discover how education and faith intertwine in a homeschooling household. Whether you’re considering homeschooling or simply curious…
…
continue reading
1
Alexa STOP!: Is technology leaving you behind?
1:04:01
1:04:01
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:04:01
Whether it's the eerie accuracy of AI or the comforting reassurance of voice-activated emergency features, we're weighing the safety benefits against the encroaching presence of technology. As we explore the balance between embracing innovation and preserving human interactions, we touch on how AI impacts creativity and the skills we value. From th…
…
continue reading
1
Thirsty Thursday Season 2 Episode 8
17:38
17:38
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
17:38
Send us a text M.I.A.- Interesting how external factors like the heat can affect creative plans like recording your podcast. Due to massive heat wave hitting the Tri-Valley & Bay Area my home recording studio was HOT as He..!! Sorry to my loyal listeners, the struggle is real. Revisiting topics like Halloween costumes, bullying and healthy boundari…
…
continue reading
1
51 | 3 Simple Ways to Lessen the Overwhelm of Grief
17:05
17:05
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
17:05
Grief can be so heavy and overwhelming. It can be hard to see our way through it, especially in the early days. And grief also takes a toll on us mentally to where we just can’t do or think about doing anything complicated. So how do we make it through an emotion that’s so heavy with a mental capacity to not doing anything complicated? No worries f…
…
continue reading
1
297. How To Handle Homeschooling And Teaching Multiple Ages Of Children And Actually Get It All Done
23:33
23:33
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
23:33
Homeschooling is very uniqe from the classroom setting because...hint, hint...you aren't trying to recreate that, but you most likely have multiple children at different ages and abilities. All sitting (maybe) and looking at you for direction. And there is only one of you! {Or two if you count Dad.} How in the world are you supposed to teach one ch…
…
continue reading
1
Episode 242 - A Turning Point Sleepover: Finding The Bonds with Mike
29:08
29:08
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
29:08
For the next 4 episodes, Mama D is joined by the hosts of the podcast The Neatcast. As expected, it was very different from normal episodes but that made it so very special! In the second Neatcast episode, Mike shares how his life changed which is described best by the phrase "You Have to Learn To Cry". Mike talks about his childhood struggles of f…
…
continue reading
1
2.4// When You Don't Want Anyone to Know You're Starting an Online Business...
23:24
23:24
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
23:24
In this episode, we dive into a topic that many working moms are quietly wrestling with—the desire to leave their current job to be more present with their families, while feeling hesitant (or even embarrassed) about starting an online business. If you’ve been thinking about making a big change but don’t want your family or friends to know just yet…
…
continue reading
1
Navigating Life with Urge Incontinence- My Story
28:48
28:48
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
28:48
Pelvic Health Essentials is COMING SOON! Pre-Enroll now for $99 HERE Join the waitlist HERE In this episode, I share my personal journey with urge incontinence, discussing its impact on my life and the importance of pelvic health education. I emphasize the need for women to understand their bodies and the cognitive approaches to managing bladder co…
…
continue reading
1
Exercise in high risk pregnancy with maternal fetal medicine specialist Dr. Jonathon Rosner
1:14:10
1:14:10
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:14:10
We know that exercise is recommended when everything is okay in pregnancy … but what about when complications come up? That’s where Dr. Rosner comes in Jonathon is a maternal fetal medicine specialist or high risk OB who works at Mount Sinai South Nassau. In todays episode, he answers listeners questions, gives some ideas of how HE prescribes exerc…
…
continue reading
1
Frenchy Morgan PT 2: Unfiltered & Unleashed: Frenchy’s Wild Confessions and Hidden Talents
46:18
46:18
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
46:18
It’s part two of our unfiltered and wildly entertaining conversation with Frenchy Morgan. Kicking off with the always scandalous Haute Topics, we dive straight into Frenchy’s opinions on influencers, and she doesn’t hold back, stating that being an influencer is “too much work” for her, leading her to proudly share how she’s been banned from entire…
…
continue reading
1
CHAMPIONS OF LIBERTY: Presidents Who Defined Freedom
1:06:10
1:06:10
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:06:10
Hello, fierce Freedom Fighters! Welcome back to Rooted Warriors, the place where truth, conversation, and unshakable American grit collide. Today, we take listeners on a journey into what truly makes this nation great—our presidents. This episode isn’t a history lesson; it’s where we get to welcome our incredible guest, Jeremiah Willey, pick his br…
…
continue reading
1
S2:8: In Need Of Some Vitamin Sea
1:24:41
1:24:41
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:24:41
This week we are discussing all things holiday and my goodness do we cover it all! From slip free shoes & stroller dupes, double buggies at dinner & unwanted in flight entertainment. We’ve seen what the tiktok influencers say you should pack now we’re spilling the tea on what you really need & may actually use. Not only that but Alexandra shares he…
…
continue reading
1
New Mama Struggles Are Real: How to Offer the Right Kind of Help
54:17
54:17
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
54:17
Send us a Text! Wondering how to be there for the new mama in your life? The best thing you can do for a new mom is help her feel supported, seen, and empowered. These effective ways to support new moms will help you make that happen. (Psst: This episode’s blog post is packed with more tips to help a new mom. Read it here.) — Bios Caitlin, a mom of…
…
continue reading
1
Birth Story: How Music and an Empowered Mindset Created a Positive Birth Experience with Patricia Allison
54:18
54:18
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
54:18
Patricia, a music therapist from West Virginia, shares her journey through IVF and ultimately a home birth turned hospital transfer. With her supportive husband, she prepared with music therapy and exercises. After a 40-hour labor, her son was born. Her advice: "Blessed are the flexible." Links Mentioned: My Essential Birth Course My Essential Birt…
…
continue reading
1
EP 184 5 Life Changing Habits of a Thriving Mom
30:03
30:03
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
30:03
Are you struggling to find balance as a busy mom in today’s hectic world? Here are 5 life changing habits all moms needs to experience peace on the daily. Learn to thrive with these powerful habits from prioritizing restorative sleep to setting healthy boundaries and supporting your nervous system. Learn how these foundational practices can help yo…
…
continue reading
What does peace mean to you? To me, it is contentment, fulfillment, and being seen, known, and loved by my Father in Heaven. When I am close to Jesus, I am filled with these feelings and all of life gets easier. There is less pressure on anything to work out the way I want or expect, because I am already filled and fulfilled by Jesus. The Bible tal…
…
continue reading
1
Episode 241 - A Turning Point Sleepover: Finding The Bonds with Jeremy
52:04
52:04
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
52:04
For the next 4 episodes, Mama D is joined by the hosts of the podcast The Neatcast. As expected, it was very different from normal episodes but that made it so very special! In the first Neatcast episode, Jeremy shares how his life changed which is described best by "Learning Through Trauma". Each building block from childhood stacked together to c…
…
continue reading
1
What Good Enough Can Do for You in Motherhood
12:21
12:21
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
12:21
EPISODE 22: What if using this idea of good enough lists in your mom life could actually give you more time for the things you want to do and the things that are going to not only expand your capacity, but give you energizing joy? I invite you to dive into this episode as I dive into good enough lists and how to finally do what you really want to d…
…
continue reading
1
296.Second Generation Homeschooling and Discipleship And The Year She Canceled Preschool With Kirsten Vossler Of Rejoicing in Motherhood
39:30
39:30
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
39:30
You are most likely a first generation homeschool mom wishing and hoping that someday your children will see the sacrifice and the effort you put into homeschooling and discipling them. And maybe part of you is praying that your children will grow up to be parents who want to homeschool their children...your grandchildren! Today's guest, Kirsten Vo…
…
continue reading
1
E166: Restoring Minerals & Liver Detox Post Birth Control
24:14
24:14
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
24:14
Send us a text Welcome back to our birth control series! Today I'm talking about WHY you need to replenish your minerals and crucial vitamins post birth control and how replenishing minerals and supporting the liver can actually help overall with hormone balance whether you're trying to conceive or just wanting to have happier hormones all around. …
…
continue reading
1
Transforming Leadership: Black Women, Being Seen and the Power of Play
41:02
41:02
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
41:02
In this episode of Soil, Shadow, and Spirit: Transforming Leadership, Nikki Silvestri is joined by Dannielle Thomas and Melissa Colbert Taylor for a vibrant discussion about the role of play, joy, and community in leadership. They explore how Black mothers are leading with resilience and grace, while also prioritizing healing, creativity, and the p…
…
continue reading
1
202. Jenna Johnson: Dancing with the Stars pro breaks down the $$$ behind the dance industry, balancing competitiveness with support, and a love/hate relationship with social media
1:05:02
1:05:02
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:05:02
This week, Jason is joined by professional dancer, choreographer, and Dancing With the Stars pro, Jenna Johnson! Jenna had spent all of her career in the world of dance and achieving accomplishments such as being a 5x US National Latin dance champion, 3x National contemporary dance champion, US National youth 10x dance champion and many more. She g…
…
continue reading
1
Ep. 5- THROWBACK: Grown Ass Black Women Standing on Business.
54:35
54:35
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
54:35
Kelli and Kendra are taking a much-needed break from recording new episodes this week, but we want to give you a glimpse into where they started on their podcast journey. Hop into the way back machine with us as we listen to their first episode, recorded with friend of the pod, Dr. Chiyah A. Lawrence, back in February 2024. This week, they discusse…
…
continue reading
1
Happy Friday Season 2 Episode #7
16:00
16:00
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
16:00
Send us a text Week From Hell: Is Mercury In Retrograde? Am I the only one struggling with this weeks events? I still haven't heard back from my son Brandon, sad but true, Any advice for Mama Elke? AAA drama turned into a blessing in disguise-Thank you Robert:) Oktoberfest Weekend What are you doing? Are you going? Halloween is Approaching what are…
…
continue reading
1
Failing Forward: Why kids need to stumble
44:46
44:46
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
44:46
Hey Bestie! In this episode, we explore the essential role failure plays in a child's development. We'll discuss how allowing kids to experience setbacks isn't a sign of neglect but a powerful tool for growth. Failure builds resilience, encouraging children to face challenges head-on and bounce back stronger. It fosters critical problem-solving ski…
…
continue reading
1
2.3// 5 Habits Sabotaging Your Business Success (That Have Nothing To Do With Work)
25:07
25:07
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
25:07
In this episode, we dive deep into the habits that could be silently sabotaging your business success—without you even realizing it. Spoiler alert: It’s not about what you’re doing in your business, but what you’re doing outside of it. From neglecting your health and sleep to not setting boundaries or addressing negative self-talk, these hidden hab…
…
continue reading
1
036: Reducing Imposter Thoughts
23:00
23:00
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
23:00
In today's show we dive into a topic that affects the majority of the population, including yours truly. Imposter syndrome, or as I prefer to say imposter thoughts. Imposter thoughts are thoughts that regardless of your achievements, you think you are not good enough. Often you feel like a fraud and fear others might find out. Imposter thoughts wil…
…
continue reading
1
295. End The Fighting And Change The Trajectory Of Sibling Relationships In Your Homeschool Family: Teach Your Children The Importance Of Strong Relationships
19:46
19:46
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
19:46
Is fighting and arguing a regular occurence in your home? Are you trying to maintain the peace in your home and encourage good relationships among your children? Do you desire for your homeschool children to be the best of friends as adults? Well, it all starts and ends with mom and dad. You get to choose what this looks like in your home during th…
…
continue reading
1
Episode 240 - A Turning Point Sleepover: Finding Woo-Woo Hypnosis Part 2
37:55
37:55
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
37:55
Mama D is so excited to share her conversation with fellow Unfiltered Studio Network member, Cindy, from the podcast Hypno Wellness. Cindy shares her journey from a pediatric dental hygentist to a hypno wellness podcaster! Is hypnosis a "woo-woo" concept? Could you use it as a tool in your every day life? This is PART 2 PART 1 was Episode 239 Pleas…
…
continue reading
1
(#84) Branding, Selfcare and Personal Growth with Tracy Fryer
50:47
50:47
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
50:47
Hot on the heels of Covid in July 2020 Tracy Fryer opened her doors to her business. Within a few months, under the guidance of a mentor, she was ready to hire her first contractor and since then her business team has grown. What I loved the most about this interview with Tracy is her reflections of her personal growth, and mindset she has navigate…
…
continue reading
1
The Power of Breathwork with Sage King
50:23
50:23
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
50:23
PELVIC HEALTH ESSENTIALS 2.0 is COMING SOON! Join the waitlist HERE Pre-Enroll and SAVE BIG HERE In this guest episode, Sage King, shares her path into the transformative impact of breathwork... We cover: -What is breathwork -Why it's different from pranayama -Sage's powerful journey into breathwork -How Sage integrates breathwork in her daily life…
…
continue reading
1
111. Be Loved: Embracing Jesus' Love & Growing in Faithful Community
11:40
11:40
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
11:40
111. Be Loved: Embracing Jesus' Love & Growing in Faithful Community Hey friends! We are less than two months out from our Be Loved Event and we want to share some of the heart behind it with you. Take a listen to this brief episode where we share the why, the what, and some of the who behind our weekend together in November. We can't wait to see y…
…
continue reading
1
Bracing and Belting for Performance and The Pelvic Floor
34:45
34:45
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
34:45
Having a strong brace is important for lifting heavy weights. It is a critical part of CrossFit, powerlifting and weightlifting. Not to mention just life. We use bracing when we move couches, pick up our kiddos etc. Weightlifting belts are a performance aid that really helps us to create stiffness through our midline to lift more as well. We did an…
…
continue reading
1
Doug Budin PT 1: Jennifer Coolidge, Friends, Frasier, RHOC’s Shannon Beador, Vicki Gunvalson and Tamra Judge Split with a Dash of Salt, Slice of Tomato, and Lots of Laughs.
55:33
55:33
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
55:33
This week we welcome our friend and fellow Jeff Lewis Radio Host, Doug Budin and he charms us as with a jar of his homemade tomato sauce, and Pol’ recalls cooking with his mother, leading to a deeper dive into Armenian cuisine, culinary roots and recipes and favorite spots in Los Angeles to find authentic ingredients. Doug shares some of his favori…
…
continue reading
1
FALL-ING HARD: Leaf it to Autumn
48:46
48:46
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
48:46
Welcome, fall fireflies! This is the season that feels like a deep exhale—the crispness in the air, the golden leaves swirling, and those quiet moments only fall can offer. It's the time when togetherness begins to bloom, where golden hour seems to stretch on forever. The cool breeze has begun to call, and the fall vibes are settling in. The air is…
…
continue reading
1
S2:7: Katie McGarry: Balancing Business & Motherhood
1:04:17
1:04:17
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:04:17
This week we are joined by our second guest of the series; Katie McGarry, Chartered Accountant, Music Artist Manager and Mum of one! We wanted to get Katie on our Podcast because from the outside it looks like she "has it all" and naturally we wanted all the tea on her life, as a super inspirational Mama! Specifically, Katie not only works for a co…
…
continue reading
1
Yes, You CAN Have a VBAC! Trust Your Body and Find a Supportive Provider!
28:38
28:38
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
28:38
Let's explore VBAC and dispel the myth that "once a cesarean, always a cesarean." Stephanie shares her VBAC journey, discusses risks, benefits, and preparation tips. She emphasizes finding a supportive provider and empowering women to make informed decisions about their birth plan. Links Mentioned: My Essential Birth Course My Essential Birth Postp…
…
continue reading
1
Hope and Action: Conversations on Preventing Teen Suicide
1:35:12
1:35:12
เล่นในภายหลัง
เล่นในภายหลัง
ลิสต์
ถูกใจ
ที่ถูกใจแล้ว
1:35:12
Understanding Teen Suicide and Mental Health: Insights, Strategies, and Support In honor of September's Suicide Prevention Awareness Month, this episode compiles powerful and actionable insights on suicide prevention, featuring personal stories from guests like Jay Reed and initiatives by people such as Kevin Wong from The Trevor Project and Ann Mo…
…
continue reading