"And Then I Did This" brings you the unique journeys of individuals who've had the courage to break free and live life on their own terms. Each episode takes you behind the scenes of an ordinary person's extraordinary transformation. You'll hear from those who've walked away from the beaten path to pursue work and a life that nourishes their soul. Their stories prove that you truly can be free to live your best and most authentic life. Get ready to be inspired as we explore the challenges, t ...
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Reinvent Yourself: Building a Life You Love with Mike Shubic
31:33
31:33
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31:33
LuRae reconnects with Mike Shubic to explore his inspiring journey from feeling stuck in a corporate marketing role to become a full-time travel vlogger, and ongoing personal reinvention of himself professionally. Faced with the 2008 financial crisis, Mike took a bold leap, turning his passion for travel into MikesRoadTrip.com, a platform that even…
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From Corporate Burnout to Launching a Wellness Business
41:31
41:31
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41:31
In this episode, Jessica Berg, founder of Moon Rock Wellness, shares her inspiring journey from a successful corporate career to a heart-centered life, dedicated to helping others reconnect with themselves. Jessica opens up about her experience with burnout, the pivotal moments that led her to question the path she was on, and how she ultimately fo…
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From Corporate Grind to Creative Freedom with J.R. Furst
42:00
42:00
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42:00
J.R. Furst, founder of Muse, shares his unconventional journey from the corporate grind to a life filled with creativity, autonomy, and purpose. J.R. discusses the unsustainable demands of modern work, the importance of aligning your career with your true passions, and the pivotal role of self-care in maintaining inspiration. He provides valuable i…
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Following Your Path and Soul Calling with Julie Mullins
37:32
37:32
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37:32
In this episode of "and then I did this," LuRae welcomes Julie Mullins, an intuitive energetic healer, spiritual teacher, and published author. Julie shares her journey from Brazil to Los Angeles and beyond, discussing how she transitioned from acting and bartending to become a full-time healer and intuitive guide. Key topics include: - Overcoming …
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From Corporate Burnout to Playful Rebellion with Breakthrough Play Founder Gary Ware
31:48
31:48
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31:48
Gary Ware, founder of Breakthrough Play and author of Playful Rebellion, shares his journey from corporate burnout to leading a movement that redefines success in the workplace through the power of play. Gary discusses how incorporating play and improv into corporate culture can transform leadership, boost team morale, and create a more fulfilling …
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Transform Your Life with the 4,000 Mondays Mindset
38:41
38:41
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38:41
See how you can transform your life with the 4,000 Mondays mindset. In the inaugural 'and then I did this' podcast, I'm joined by Jodi Wellman, founder and author of of 4,000 Mondays, a speaker, and an assistant instructor at the University of Pennsylvania. Jodi shares her transformative journey from a successful corporate career to living a life o…
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