Opinionated Irish guy with a twisted sense of humour and a shocking lack of empathy.
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Holistic Practices & Strategies for life & business, real, raw and honest chat with sprinkles of humour with Claire Morton & Jules Kelly. Talking openly and honestly about life, business, wellbeing, relationships and all of the other magic and shit that encompasses our lives! We are busy, successful working mums. We surprise ourselves with how bloody clever we are!! Life is a journey and we are here to share our take on that journey through the very open and raw lens, coupled with humour! So ...
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🤣Try not to cause a scene and laugh out loud at the wisdom and wit of the bite-sized spoken-word, rhyming prose of Technical Philosopher Issiah B. Burckhardt. Logicgasm™ is the adult sci-fi poetry series that’s gone viral and broken the internet. As educational as it is hilarious, would we have expected anything less from your enigmatic polymath @ibburckhardt? Have a Logicgasm™, pass it on! Subscribe and share the link to this poetry with your friends and be in their cool books forever.
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Your Permission to Pause podcast brings inspiration, wisdom and candid conversations loaded with humour and advice that will support female leaders to rethink how they approach leadership and life. In this podcast you will hear real stories that have fuelled Jo’s growth as well as themes that have emerged from her work in the leadership field. As a self-confessed ‘work in progress’ Jo keeps her content real and accessible by bringing you up front conversations where she and her guests share ...
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Ep 04: Beyond work: Stress, Hormones and Leadership
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Today, we’re exploring a topic that doesn't just impact your work, but your entire well-being. As a driven female leader, you know that great leadership isn't just about managing projects and hitting targets. It's also about managing stress and taking care of yourself. In this episode I explore the intricate relationship between stress, hormones, a…
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Can We Just Talk About Wellness In The City With Clare Ellis | Can We Just... #32
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ [EPISODE DESCRIPTION] Chapters: 00:00:00 - Introduction to Clare 00:02:43 - Meeting and Clicking wi…
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Ep 03: Leading without Losing Yourself
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In this episode, we will be exploring the concept known as the "helper's high” and examining its double-edged sword on our well-being and leadership effectiveness. The good feeling we get from helping others is scientifically backed by the release of hormones like oxytocin and dopamine, which bolster our mood and overall health. But what happens wh…
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Ep 02: Creating Margin for the Unexpected
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Today’s episode is a guide to creating margin in your bustling life. Have you ever found yourself scrambling at the eleventh hour because life threw a curveball at you? Think of this episode as your sanctuary from the storm of busyness. We’ll explore together not just how to cope with the unexpected, but how to weave essential space into your days …
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Ep 01: Working Smarter, Not Harder
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Welcome to the first ever episode of Your Permission to Pause podcast! The podcast where we rediscover the power of stepping back, reflecting, and recharging in our overstimulated world. I'm your host, Jo Cowlin, and in today’s episode, "Let’s work Smarter, Not Harder," we're going on a journey to unlock the secrets of maximising productivity witho…
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Can We Just Talk About Community & Cooking With Michelle O'Dwyer | Can We Just... #31
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/. In this episode we chat to the beautiful women Michelle O'Dwyer and her story of how she got int…
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Can We Just Talk About Human Design From An Empowered Perspective | Can We Just... #30
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/. In this episode we talk about personal and spiritual development and how we as human beings (not…
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Can We Just Talk About Preparation or Lack Thereof | Can We Just... #29
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services at https://spaceandfreedom.com/. In this episode we chat about the power of setting intentions to be able to make things happen. …
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Introducing Your Permission to Pause, a podcast dedicated to helping you become more intentional in how you live your life and lead your people. Join Jo Cowlin, a no-nonsense Northerner and development expert with over 20 years of experience working with ambitious, driven leaders. She invites you to create a path to success without abandoning yours…
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Can We Just Discuss The Purpose Behind Our Books | Can We Just... #28
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire & Jules chat about their books. both number 1 best selling authors, they som…
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Can We Just Talk About Where The Adventure Went | Can We Just... #27
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire & Jules discuss where our sense of adventure has gone? What do you do for ad…
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Can We Just Talk About The Life Performance Quiz | Can We Just... #26
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire & Jules walk us through a tool for personal development called The Life Perf…
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Can We Just Keep It Real | Can We Just... #25
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode Claire and Jules chat openly about their personal life and experiences as life and …
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Can We Just Explore Human Design & Family Life | Can We Just... #24
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we talk about self awareness and how human design is key in an individuals personal…
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Can We Just Talk About Men’s Mental Health | Can We Just... #23
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this espisode we chat with Jules husband Marc Kelly. He talks about his journey with his wellbei…
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Can We Just Talk About Retreats | Can We Just... #22
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ Subscribe to Natalia's YouTube channel here. In this episode we chat to the beautiful and amazing N…
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Can We Just Discuss Specific Tools For Self Awareness | Can We Just... #21
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we explore some great tools for enhancing self development. Claire gives us a quick…
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Can We Just Talk About Retreats | Can We Just... #20
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we chat about Retreats, the different types of retreats on offer and what does it m…
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Can We Just Talk About Embracing The Feminine | Can We Just... #19
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we meet Lauren Gwynne, the founder of Wild Warrior Women. Lauren has such a raw and…
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Can We Just Talk About Us Being Business Strategists | Can We Just... #18
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ As you may or may not know we have many titles and labels - something that we have chatted about on…
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Can We Just Talk About Why Masculine Men Cry | Can We Just... #17
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▶︎ To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we explore Men, and what it means to be a man living in these times. We decided to …
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Can We Just Re-iterate Business Performance, Starts With Your Performance | Can We Just... #16
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In this episode Claire & Jules chat about the importance of personal development and wellbeing and how it links to all parts of life and performance. Their motto is'Business Performance Starts with YOUR Performance'. You will listen to the crazy world of personal development that Claire practices to support her life and wellbeing as well as other m…
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Can We Just Delve into High Performance | Can We Just... #15
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Can We Just Delve into High Performance and what it actually means to us in life and business. Sharing stories , learnings, tips and techniques for high performance foe whatever roles you're playing in life. In this episode we explore High Performance and what it actually means to us in life and business. Sharing stories, tips and techniques in for…
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Can We Just Explore Meditation | Can We Just... #14
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In this episode we chat about meditation, the power of meditation for wellbeing and high performance. The science of meditation for any skeptics out there. Meditation is a limb of YOGA so when you practise meditation, you're actually practising Yoga!!! Meditation is not about clearing the mind, its about practising to allow the mind to focus on one…
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Can We Just Talk About Intentional Living with Sarah Stone | Can We Just #13
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Meet Sarah Stone - our sponsor for the podcast from Intentional Living Magazine. In this episode we get to chat with Sarah about overcoming life's challenges, over coming fears and taking a leap of faith to be able to expand and transform in life. Sarah is the creator of Global Intentional Living Magazine. Born and bred in the UK and now living sta…
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Can We Just Acknowledge The Irony of Planting Seeds With Loved Ones | Can We Just... #12
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Chapters: 00:00:00 - Planting Seeds and Personal Development 00:08:58 - Influential People and Marketing 00:13:07 - Dad's Journey to Wellness 00:21:35 - The Toughness of Liverpool Men 00:25:48 - Discovering the Power of Reiki 00:29:50 - Embracing Individuality and Human Design 00:34:04 - The Importance of Allowing Children to Be Themselves To keep …
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Can We Just Explore The Reality of Coaching (Part 2) | Can We Just... #11
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To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ The Reality Of Coaching and personal growth (part 2) We had to make two episodes on this topic as we m…
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Can We Just talk about The Reality of Coaching and Personal Development (part 1) | Can We Just... #9
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To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links facebook community and more information on our services. https://spaceandfreedom.com/ In this episode, we chat about Coaching - what it is and what it isn't. How do we become accountable and…
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Can We Just explore Fibromyalgia and The Chronic Pain Epidemic | Can We Just... #10
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To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, Claire interviews Jules on her journey of healing from Fibromyalgia and an introducti…
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Can We Just Talk About The Chronic Illness Epidemic and The Life Freedom Method® | Can We Just... #8
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To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, Claire interviews Jules on her journey of healing from Fibromyalgia and an introducti…
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Can We Just Discuss Addiction and Its Impacts with Kim & Gem | Can We Just... #7
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To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, we chat with Kim Willis and Gemma from Inspired Recovery. At the time of this recordi…
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Can We Just Talk About Juggling Balls | Can We Just... #6
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▶︎ To keep up to date on the latest episodes and the work we are doing check out To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, we g…
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Christmas Edition - Can We Just explore the reality of Christmas | Can We Just... #5
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To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, we discuss the topic of modern-day Christmas and what it means to us. The reality of …
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This is a spoken-word reading of a poem entitled 'Jack-u-lack Model A9000' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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This is a spoken-word reading of a poem entitled 'Rochés Defienace Rating Scale and Beta Testing Inventory' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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Can We Just Introduce You To Human Design | Can We Just... #4
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To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this conversation, we will explain the concept of Human Design and give an overview of The 5 types …
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This is a spoken-word reading of a poem entitled 'Middle Path of Snakes Lane: Informed Consent' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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Can We Just Embrace Individuality In The Workplace | Can We Just... #3
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▶︎ To keep up to date on the latest episodes and the work we are doing check out To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode we di…
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This is a spoken-word reading of a poem entitled 'Novel Rhetoric Spawns Hermaphroditic Misconceptions' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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Can We Just Talk About 'Labels' | Can We Just... #2
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▶︎ To keep up to date on the latest episodes and the work we are doing check out To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ In this episode, we g…
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Can We Just Introduce Ourselves | Can We Just.. #1
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▶︎ To keep up to date on the latest episodes and the work we are doing check out To keep up to date on the latest episodes and the work we are doing check out our website link where you can find all of our free resources, social media links, Facebook community, and more information on our services. https://spaceandfreedom.com/ Talking openly and ho…
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This is a special episode spoken-word reading of a poem entitled 'Existential Cry: Godseed Organism Broadcast' by the author Issiah B. Burckhardt performed live at the State Library of Victoria. Melbourne, Australia.โดย Blacklight Voodoo Publishing
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This is a spoken-word reading of a poem entitled 'Ram Sequencing Superhack3rz' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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This is a spoken-word reading of a poem entitled 'Wake Forest' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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This is a spoken-word reading of a poem entitled 'Prompt Miners of Far East Asteroid Belt Plaza' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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This is a spoken-word reading of a poem entitled 'Deep Post-robotic Satire' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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This is a spoken-word reading of a poem entitled 'Monksafe Headache™' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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This is a spoken-word reading of a poem entitled 'Customer Churn' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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This is a spoken-word reading of a poem entitled 'Special Bricks' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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This is a spoken-word reading of a poem entitled 'Bouldering & Orienteering Hades' by the author Issiah B. Burckhardtโดย Blacklight Voodoo Publishing
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