พอดคาสท์ Kristen Hester ชั้นนำ (2024)

Have you ever dreamed about something that came to pass? Or, think? about a random person who out of nowhere appeared? Some call those strange things. Is it strange…?โดย Kristen Hester

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Ep 040: Shaun T Transforms Atlanta 14:54

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6+ y ago14:54

14:54

Hear from Shaun T and some of the participants who attended the Shaun T Transforms America event in Atlanta, Georgia on February 25, 2018.โดย Kristen Hester

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Ep 039: Imposter Syndrome 14:19

6+ y ago14:19

14:19

Kristen reveals how feeling like an imposter can lead you to a place of growth, understanding, and power beyond measure.โดย Kristen Hester

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Ep 038: Valentine’s Special - Loneliness & Living Single 17:36

6+ y ago17:36

17:36

Kristen shares some wisdom on loneliness and living single. A reality that can apply to the unmarried AND the married too.โดย Kristen Hester

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Ep 037: Read 2 Million Pages with De’Andre Pickett 25:42

6+ y ago25:42

25:42

De’Andre talks Reading 2 Million pages and he offers valuable wisdom that confirms how something, somewhere, right now, requires gifts that ONLY YOU can bring.โดย Kristen Hester

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Ep 036: Decluttering Wisdom 16:24

6+ y ago16:24

16:24

Kristen shares some of the wisdom and lessons she stumbled? upon while decluttering her home.โดย Kristen Hester

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Ep 035: The Law of Attraction with Andrea Schulman 20:25

6+ y ago20:25

20:25

Andrea Schulman addresses the controversy, the coincidence and the perceived confirmations that come from practicing The Law of Attraction.โดย Kristen Hester

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Ep 034: Story Time - Thanks and Understanding 10:22

6+ y ago10:22

10:22

In this episode, Kristen explains how life is not always a reflection of our norm, but it can be an opportunity for understanding.โดย Kristen Hester

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Ep 033: Fit, Wise, and Strong 16:30

6+ y ago16:30

16:30

If you keep making excuses when it comes to your health and fitness, then learn from your elders how to make it happen!โดย Kristen Hester

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Ep 032: Wise Moments from 2017 17:37

6+ y ago17:37

17:37

Kristen walks down memory lane and highlights some brief wise moments from a few Squat Wisely episodes from 2017.โดย Kristen Hester

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Ep 031: I’m capable! 11:20

6+ y ago11:20

11:20

Kristen offers two words for us to live by as we enter into a successfully mind-blowing 2018.โดย Kristen Hester

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Ep 030: Holiday Blues 17:34

6+ y ago17:34

17:34

Truthfully, the holidays reflect dark days for some. Kristen will help listeners to consider a group that is often overlooked during the holidays and beyond.โดย Kristen Hester

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Ep 029: Awaken Your Inner Fire with HeatherAsh Amara 14:02

6+ y ago14:02

14:02

Best-selling author HeatherAsh Amara offers profound insight on passion and discovering our true work.โดย Kristen Hester

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Ep 028: The Music, Mind, and Wisdom of Cambatta 26:34

6+ y ago26:34

26:34

Cambatta is a hip-hop artist who many call a lyrical genius. His music is too real and raw for some, yet, provokes thought and is healing for others. Tune in and experience Cambatta and his wisdom.โดย Kristen Hester

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Ep 027: Defeating Procrastination with Dr. Herbert Harris 22:31

6+ y ago22:31

22:31

Dr. Herbert Harris explains how to realistically defeat procrastination by embracing a do it NOW attitude!โดย Kristen Hester

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Going on a short break... 1:22

7y ago1:22

1:22

A quick announcement to let you know the podcast episodes will return the week after Thanksgiving.โดย Kristen Hester

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Ep 026: When It’s Meant to Be 13:54

7y ago13:54

13:54

Kristen encourages us to remember the path of resistance so we can better appreciate when our time of ease has arrived. The time...When It's Meant to Be.โดย Kristen Hester

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Ep 025: Behind This Smile with Melody Toomer 21:23

7y ago21:23

21:23

Melody Toomer explains how the pain of her past empowered her to write a powerful collection of healing and life-changing? poetry.โดย Kristen Hester

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Ep 024: Knowledge of Self 17:44

7y ago17:44

17:44

Kristen unfolds wisdom from Socrates that will encourage us to explore our Knowledge of Self?.โดย Kristen Hester

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Ep 023: Richard Bakare and Minimalism 21:05

7y ago21:05

21:05

Richard Bakare unfolds Minimalism and the profound wisdom of having access to things versus the investment of ownership.โดย Kristen Hester

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Ep 022: Atlanta Vegan Festival 17:53

7y ago17:53

17:53

The Vegan festival took place in Atlanta, Georgia on October 8, 2017. Listen in to hear highlights along with people sharing their own vegan journey.โดย Kristen Hester

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Ep 021: Ernestine Shepherd-World's Oldest Female Body Builder 16:44

7y ago16:44

16:44

Ernestine Shepherd, The World's Oldest Female Body Builder, speaks on bodybuilding, inspiring others, and she offers listeners some profound wisdom to live by.โดย Kristen Hester

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Ep 020: Charique Turner Richardson 15:14

7y ago15:14

15:14

Charique discusses embracing your worth in business and maintaining clear boundaries for ultimate success.โดย Kristen Hester

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Ep 019: Pushing through Pain 23:05

7y ago23:05

23:05

Kristen explains how her daily pains encouraged her to consider a vegan diet.โดย Kristen Hester

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Ep 018: Tay Sweat - The Vegan Trainer 26:24

7y ago26:24

26:24

Tay Sweat is The Vegan Trainer. In this episode, he shares valuable wisdom on Veganism, health, ?and fitness.โดย Kristen Hester

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Ep 017: 100 Squats and Descartes 20:44

7y ago20:44

20:44

Kristen talks 100 Squats a Day and wisdom from Philosopher René Descartes.โดย Kristen Hester

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Ep 016: ACSM CPT Exam with Dr. Adrian Chavez 20:40

7y ago20:40

20:40

Dr. Chavez tells listeners about his Master the ACSM CPT Exam course.โดย Kristen Hester

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Ep 015: Why College Isn’t Everything 30:58

7y ago30:58

30:58

Kristen shares some profound insight on learning and being a lifelong student.โดย Kristen Hester

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Ep 014: MediSin with Dr. Scott Whitaker 26:22

7y ago26:22

26:22

Dr. Scott Whitaker discusses his book MediSin and he addresses issues related to health care, diet and more.โดย Kristen Hester

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Ep 013: 90x Goal Planner with Alon David 21:48

7y ago21:48

21:48

Alon David encourages listeners to become actionable visionaries and successful goal setters who produce effective results. *Squat Wisely Listeners can enjoy a 20% discount when purchasing from 90xgoalplanner.com Use Discount Code: squat20โดย Kristen Hester