After so, so, many false starts. My journey of transformation from unfit, overweight, and lacking in energy to create a full, rich life, well-being, and a strong fit body. The health and fitness podcast for business owners and corporate professionals who want personal and professional development.
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A podcast for Interior Designers who want to design a business that works for them
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Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private Equity Women Investor Network, also known as PEWIN, which is the preeminent organization for senior-level women investment professionals in private equity. PEWIN provides its members with opportuni ...
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Finding My Perfect Fit: How I Finally Cracked the Code to Weight Loss Success
17:20
17:20
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17:20
In this episode, I share a major breakthrough on my Shape of Kate journey! After years of trying different diets and routines, I’ve finally found the best-fit way to eat and lose weight that works for me. I’ll take you through the ups and downs I’ve faced, the mistakes I’ve learned from, and how this time it’s different. You’ll hear about: The spec…
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S3E58: Yuka Hata, Managing Director, Head of Fund Investments, Japan Investment Corporation (JIC)
40:59
40:59
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40:59
S3E58: Yuka Hata, Managing Director, Head of Fund Investments, Japan Investment The podcast 'Moments That Made Her,' hosted by Kelly Williams of the Private Equity Women Investor Network (PEWIN), presents an in-depth conversation with Yuka Hata, Managing Director and Head of Fund Investments at Japan Investment Corporation. Yuka shares her unique u…
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S3E57: Sarah Samuels, Partner, NEPC
47:44
47:44
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47:44
Empowering Women in Private Equity: A Conversation with Sarah Samuels This episode of Moments That Made Her, hosted by Kelly Williams, features a deep dive into the lives and careers of women in the private equity sector. The guest, Sarah Samuels, shares her journey from growing up in a small town with limited financial resources to becoming a part…
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S3E56: Founders of Reach Capital
49:11
49:11
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49:11
This episode of 'Moments That Made Her,' hosted by Kelly Williams, founding chair of the Private Equity Women Investor Network (PEWIN), features the founders of Reach Capital: Shauntel Garvey, Jennifer Carolan, and Wayee Chu. They discuss their backgrounds, from childhood education experiences and career transitions, to their venture into founding …
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S3E5: Elizabeth Hewitt, CIO, Sloan Foundation
47:03
47:03
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47:03
S3E5: Elizabeth Hewitt, CIO, Sloan Foundation Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private Equit…
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S3E4: Kate Mitchell, Co-founder, Scale Venture Partners
54:20
54:20
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54:20
S3E4: Kate Mitchell, Co-founder, Scale Venture Partners Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Pri…
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S3E3: Alison Nankivell, Senior VP, BDC Capital
38:46
38:46
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38:46
S3E3: Alison Nankivell, Senior VP, BDC Canada Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private Equit…
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S03:E02 - Kristin Gunther, Partner, Revolution Growth
34:18
34:18
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34:18
S03:E02 - Kristin Gunther, Partner, Revolution Growth Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Priva…
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S03:E01 - Emily Mendell, Executive Director, PEWIN
54:00
54:00
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54:00
S03:E01 - Emily Mendell, Executive Director, PEWIN Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private …
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S02:E10 - Lauren Dillard, Senior Managing Director & CFO, Vista Equity Partners
45:39
45:39
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45:39
S02:E10 - Lauren Dillard, Senior Managing Director & CFO, Vista Equity Partners Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is…
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S02:E09 - Jill Kitazaki, President, Denning & Company
51:00
51:00
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51:00
S02:E09 - Jill Kitazaki, President, Denning & Company Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Priva…
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S02:E08 - Neda Daneshzadeh, Co-Founder and Managing Partner, Prelude Growth
1:03:40
1:03:40
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1:03:40
S02:E08 - Neda Daneshzadeh, Co-Founder and Managing Partner, Prelude Growth Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a p…
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S02:E07 - Eileen Mancera, Managing Director - Head of Sales and Marketing, Post Advisory Group
52:52
52:52
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52:52
S02:E07 - Eileen Mancera, Managing Director - Head of Sales and Marketing, Post Advisory Group Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments t…
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S02:E06 - Chrissie Chen Pariso, Managing Director, MPowered Capital
1:00:36
1:00:36
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1:00:36
S02:E06 - Chrissie Chen Pariso, Managing Director, MPowered Capital Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a productio…
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S02:E05 - Mina Pacheco Nazemi, Head of the Diversified Alternative Equity, Barings
46:39
46:39
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46:39
S02:E05 - Mina Pacheco Nazemi, Head of the Diversified Alternative Equity, Barings Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her…
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S02:E04 - Melissa Ma, Co-Founder and Managing Partner, Asia Alternatives Management LLC
53:04
53:04
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53:04
S02:E04 - Melissa Ma, Co-Founder and Managing Partner, Asia Alternatives Management LLC Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Mad…
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The Results I Was Looking For Revealed
16:14
16:14
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16:14
In this episode, I am excited to share the first of my weigh-in results and the many other positive results I am experiencing after only 2 weeks of the low-carb food plan I am on. The Show Format 1. A story about being overweight 2. TSOK Podcast Update 3. Mindset 4. The Process 5. The Results 6. What I have learned The people and businesses I recom…
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S02:E03 - Sarah Wuellner, Partner, Promus
45:17
45:17
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45:17
S02:E03 - Sarah Wuellner, Partner, Promus Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private Equity Wo…
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Do Something That Scares You Every Day
16:12
16:12
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Each week in my show I will share: • A story or two • My focus on mindset • My results and progress • What I have learned • The Unexpected Where you can find the people I talk about in my show: Sheryl Takayama of Why Weight Nutrition - you can find Sheryl on Facebook, Instagram and TikTok Natalie Tolhopf of Natalie Tolhopf Business Coaching - you c…
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Learn about my vision for myself and why it is a driving force behind my daily action. The great people I mentioned are: Sheryl Takayama of Why Weight Nutrition - you can find her on Facebook, Instagram, and TikTok Rachel Klaver of Identify Marketing - you can find her on LinkedIn, TikTok, Facebook, and Instagram WARNING - I use some colourful lang…
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Introduction to The Shape of Kate
17:03
17:03
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Bring it on! At 162.5kg I am putting a stake in the ground and taking positive action to change my weight, health, and life, starting this week. This episode is the introduction to my story of transformation starting on 29th October 2022. The great people I mentioned and recommended are: Sheryl Takayama of Why Weight Nutrition - you can find Sheryl…
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S02:E02 - Adele Oliva, Founding Partner, 1315 Capital
45:35
45:35
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45:35
S02:E02 - Adele Oliva, Founding Partner, 1315 Capital Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Priva…
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S02:E01 - Carole Streicher, KPMG U.S. - Deal Advisory & Strategy Leader
42:54
42:54
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42:54
S02:E01 - Carole Streicher, KPMG U.S. - Deal Advisory & Strategy Leader Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a produ…
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Episode 10: Kelly Williams, Founding Chair of PEWIN
57:24
57:24
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57:24
Episode 10: Kelly Williams, Founding Chair of PEWIN Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private…
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Episode 9: Dana Johns, Senior Portfolio Manager - Private Equity at Maryland State Retirement and Pension System
1:02:07
1:02:07
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Episode 9: Dana Johns, Senior Portfolio Manager - Private Equity at Maryland State Retirement and Pension System Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along …
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Episode 8: Suzanne Yoon, Founder and Managing Partner, Kinzie Capital Partners
41:08
41:08
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41:08
Episode 8: Suzanne Yoon, Founder and Managing Partner, Kinzie Capital Partners Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is …
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Episode 7: Alisa Wood, Partner, KKR
1:04:18
1:04:18
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Episode 7: Alisa Wood, Partner, KKR Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Private Equity Women In…
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Episode 16: Louise Thompson - Our personal wellbeing impacts how we do business
57:03
57:03
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Louise is a corporate escapee turned wellbeing pro who helps smart busy men and women get their zest for life back and rock their lives in a way they only dreamt was possible. I love Louise's very REAL + practical approach to her four pillars of Wellbeing and we chat on loads of great topics from REGRET to boundaries and something I know all too we…
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Episode 6: Andrea Kramer, CEO of Hamilton Lane Alliance Holdings, Co-Head of Fund Investments
51:57
51:57
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Episode 6: Andrea Kramer, CEO of Hamilton Lane Alliance Holdings, Co-Head of Fund Investments Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments th…
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Episode 5: Angela Miller-May, Chief Investment Officer at Illinois Municipal Retirement Fund
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46:13
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Episode 5: Angela Miller-May, Chief Investment Officer at Illinois Municipal Retirement Fund Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments tha…
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Episode 4: Pam Hendrickson, Vice Chairman, Riverside
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Episode 4: Pam Hendrickson, Vice Chairman, Riverside Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Privat…
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Episode 15: How to minimize Stress & Overwhelm
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12:30
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Donna Jones shares challenges faced in the last couple of months of a project, looks back at challenges she has had in the past and how she’s overcome them.
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Episode 3: Jeri Harman, Founder & Chairman, Avante Capital Partners
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Episode 3: Jeri Harman, Founder & Chairman, Avante Capital Partners Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a productio…
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Episode 2: Kim Lew, President and CEO of the Columbia Investment Management Company
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52:20
Episode 2: Kim Lew, President and CEO of the Columbia Investment Management Company Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made He…
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Episode 1: Kirsty McGuire, Executive Director of PEWIN
22:09
22:09
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22:09
Episode 1: Kirsty McGuire, Executive Director of PEWIN Moments that Made Her is a podcast where the rare and unique women that hold senior private equity roles share their stories, including the key personal and professional moments that defined their journeys and lessons they learned along the way. Moments that Made Her is a production of the Priv…
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Episode 14: Donna Jones - The Journey To Now
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42:32
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42:32
It's not always easy starting your own business with no clear direction. For me there were many high's and low's as I navigated on my own journey. Hear how I finally achieved more balance and flow in my business after a shock visit to hospital that helped me re-evaluate what's really important.
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Episode 13: Lisa Buscomb - Instagram Made Simple
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51:50
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51:50
Lisa is an Instagram and Marketing mentor and is here to help make Instagram simple for small business owners. She is also the creator of @ shoplocal.nz , an Instagram account showcasing all the amazing small businesses of New Zealand. You may have shared your business there during lockdown. Lisa works with small business owners 1:1 to help them cr…
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Episode 12: Kate Nankivell - You belong on LinkedIn
40:28
40:28
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Kate Nankivell is a LinkedIn and business development specialist who works with individuals, teams, and businesses teaching them how to leverage the power of LinkedIn to grow their businesses and achieve their sales targets. Kate loves working with business owners and cares deeply about the impact that 2020 has had on so many people. Reflecting on …
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Jess Stuart - Empowering women to be their best
26:47
26:47
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26:47
"I help busy, high achievers build confidence, self-awareness and resilience to realise their potential." An Imposter Syndrome expert who specialises in Women in Leadership Jess has a background in Senior HR roles and a decade in the corporate world. Highly acclaimed event speaker. Featured on TV3, BBC, RNZ, Dominion Post, Stuff and NZ Business Mag…
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Michelle Sokolich - Show and Tell with Video
25:04
25:04
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Michelle creates video content for businesses with a focus on authentic and emotive storytelling. She also teaches business owners how to create their own videos for social media with my online course - Easy Smartphone Video. Once you know how, video is not only fun and easy to create...it can transform your business!…
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Adrian Ramsay - Adrian Ramsay Design House
1:02:16
1:02:16
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1:02:16
Adrian Ramsay Design House, custom designs new homes and renovations from Australia and NZ to India, USA, France and England with over 300 projects designed. Adrian is the host of Adrian Ramsay Design House archiTours touring some of the worlds most famous houses and work of leading architects globally. An award Winning National and Regional buildi…
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Kellie Annesley-Smith - The Bloom Market
35:24
35:24
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35:24
The Bloom Market is the ultimate collection of graphics, branding and lead magnet eBooks for creative entrepreneurs.
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Kye Harris - No matter how much money we have or how much we earn, there never seems to be enough to go around.
37:11
37:11
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37:11
No matter how much money we have or how much we earn, there never seems to be enough to go around. It’s also really challenging to decide what else we should be doing to get ahead in life while balancing the desire to spend money on what we want right now. This indecision can be frustrating and reach a pretty unsettling level at times, maybe even c…
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Frances Frey - Managing Self Doubt, Self Sabotage and Growing Confidence. Give "the Bird to Imposter Syndrome! "
44:01
44:01
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44:01
Frances helps leaders and organisations get clarity on what they're truly about and how to communicate their gift with the world. Combining an integral approach that combines the psychology, science, and spiritualism of truly leading from the inside-out, Frances helps her clients move beyond the status quo, to access their leading edge in business …
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Rochelle Sheldon - Your Personal Brand
50:12
50:12
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50:12
Award-winning influential social media marketer Rochelle helps Entrepreneurs + Influencers use social media to amplify their personal brand, to grow their influence & authority.
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Episode 4: Natalie Coombe - Pay yourself what you are worth
46:26
46:26
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46:26
Natalie empowers women entrepreneurs running client-serving businesses to nail their pricing so they can pay themselves what they are worth.
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Fiona McLeod - Busy is not the new COOL
38:18
38:18
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38:18
Fiona from Siren Soul is a Personal Empowerment Coach she uses a variety of powerful methods including; mindset techniques, breath work, meditation, therapeutic journaling, energy healing, kinesiology and PSYCH-K. Ultimately she guide sothers to realise their authentic power and in turn, clients are able to transform their own lives.…
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Nicole Lombardo - Getting into your Money Flow
42:28
42:28
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42:28
Founder of the Money Flow Co, Nicole is a woman of so many passions, and it is these passions, that fuel her overall purpose. To help others in their journey to live abundant, manifest the life they desire, heal their relationship with money, feel comfortable with their finances and let their money make more money.…
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Nat Tolphof - Taking Imperfect Action
45:11
45:11
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45:11
Nat teaches women in business how-to drop the self-sabotage and take consistent, imperfect action to grow their biz AND their revenue with confidence.
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