พอดคาสท์ Inma R Moralo ชั้นนำ (2024)

1
How To Believe In Your Dreams In Spite Of Everything: YOUR MOTIVATIONAL SPEECH (E35) 21:06

6M ago21:06

21:06

Send us a text Today, I am giving you the pep talk I give myself on so many occasions, when I'm feeling fearful or doubtful, when I need to remember that my path is the most important thing to me, and that my life is only mine to live. I have to mention Ed Mylett and thank him for the inspiration; I've been listening to tons of podcasts, including …

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Roxie Nafousi's 'MANIFEST: Dive Deeper' Explained: Your Guide To Manifesting 2.0 (E34) 42:13

6M ago42:13

42:13

Send us a text On this episode, we dive deep into Roxie Nafousi's second book, and part two of the orange one, MANIFEST: 7 Steps To Living Your Best Life. In MANIFEST: Dive Deeper (also published as MANIFEST: In Action in the United States), Roxie shares even more wisdom regarding not only manifesting, but also self-love, self-awareness and self-de…

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Morning AFFIRMATION MEDITATION (SHORT version) For Gratitude, Positivity & Self-Appreciation (E33) 6:47

6M ago6:47

6:47

Send us a text Because you loved the previous episode, here is the short version, so that you can squeeze your morning affirmation meditation into your schedule without sacrificing your beauty sleep! This is the PERFECT meditation to start your day on a great note. Fill yourself with gratitude, positivity and love towards this new day, towards life…

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Morning AFFIRMATION MEDITATION For Gratitude, Positivity & Self-Appreciation: Start Your Day Right! (E32) 14:05

7M ago14:05

14:05

Send us a text (Meditation starts at 03:47) Today I wanted to share some morning affirmations. This is the PERFECT meditation to start your day on a great note. Fill yourself with gratitude, positivity and love towards this new day, towards life, and towards yourself. I will guide you through a brief breathing session to focus your mind and disconn…

1
Facing TRIGGERS: How To Let Them Go + 3 Tips To Deal With Triggers (E31) 25:14

7M ago25:14

25:14

Send us a text Have you ever started crying for apparently "no reason"? Have you ever had a reaction that afterwards seemed "disproportionate"? Do you ever feel incredibly fearful, even when you rationally know it doesn't really make sense? If so, you were probably feeling triggered. The term “trigger” is a little bit overused these days, but they …

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Dealing With ANXIETY & STRESS + Guided MEDITATION For Anxiety RELEASE (E30) 29:53

7M ago29:53

29:53

Send us a text [Guided Meditation Starts - 17:55] On today’s episode, we discuss anxiety & stress. What is anxiety? Why are we living under constant anxiety and stress? Why is it that so often we can’t seem to turn off our fight-or-flight response? And, perhaps more importantly, HOW can we help calm our anxiety? We answer these questions and explor…

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SLEEP AFFIRMATIONS To Embody Your HIGHEST SELF: Reprogram Your Subconscious Mind While You Sleep (E29) 1:38:16

8M ago1:38:16

1:38:16

Send us a text Sleep affirmations are a great tool to help reprogram your neural pathways. Your subconscious mind is always listening, even when you're sleeping, and it's all the more susceptible right before you fall asleep. That's why playing affirmations in the background while we rest can help rewire our minds and reprogram our subconscious bel…

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The LAW OF ATTRACTION & ‘THE SECRET’ Explained (E28) 42:48

8M ago42:48

42:48

Send us a text I know, I know… This is not skeptic-friendly. This is actually a very non-skeptic-friendly episode. But this moment would come at some point, my friends. For many, ‘manifestation’ is synonymous with ‘the law of attraction’, and while it is not the same thing for me, I do feel like this is important information that you need to know. …

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Guided VISUALIZATION Meditation To Visualize Your DREAM HOME + ANNOUNCEMENT! (E27) 27:58

8M ago27:58

27:58

Send us a text On today's episode, I'm bringing you a visualization meditation to visualize your perfect home, AND I give you all the deetz on something that is coming... The visualization I share here is one I recently did for the monthly session of the Simpl Living Community. Simpl Living Co's owner, Shannon Murphy, a professional declutterer and…

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F*CK PROCRASTINATION: 3 Ways Of Building DISCIPLINE To Really Commit To The Future You (E26) 24:35

8M ago24:35

24:35

Send us a text On today's episode, we'll discuss the reasons behind our laziness and procrastination habits, we'll define discipline and talk about the different ways to build discipline and really commit to ourselves, as well as how it is connected to our self-love, our self-trust, and our sense of self-worth. Our word is powerful, and honoring th…

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How To (Healthily) Get Over A Breakup: The 3 Major Essentials To Deal With Heartbreak (E25) 26:51

9M ago26:51

26:51

Send us a text Yeah, I know, last week Valentine's Day happened... But breakups are a part of life, and a part of love. They are part of most humans' journey on Earth, part of our experience, so we should learn how to get over a breakup, how to do it in the healthiest way, and how to grow from it and with it in ways you might not have thought possi…

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Roxie Nafousi's 'MANIFEST: 7 STEPS TO LIVING YOUR BEST LIFE' Explained: Your Guide To Manifesting (E24) 51:55

9M ago51:55

51:55

Send us a text WE'RE BACK!!! We went AWOL for a little bit —sorry, but it was a much needed break! However, we're here again and we're coming stronger than ever. On today's episode, I tell you all about the recent event Roxie Nafousi hosted live in London (and that I of course attended!), and I go through her 7 steps to manifesting, as described in…

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VISUALIZE Your Vision Board Into Reality! Visualization Meditation To Boost Your Manifesting Journey (E23) 36:02

10M ago36:02

36:02

Send us a text The year 2024 just began, and hopefully you've been following (and practicing) our New Year Rituals, or at least just enough so that you've created a Vision Board. (Which is called an 'Action Board' around here. Thank you, Tara Swart!) Today, I'm bringing you the perfect visualization meditation to travel to your future self's life, …

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HELLO 2024: BONUS New Year RITUAL (E22) 12:11

10M ago12:11

12:11

Send us a text Today, it's just me talking to you about what I like to do every January 1st, something I've been doing for five or six years already and that may not me a very profound ritual, but it is for sure a FUN one! Enjoy! Follow the show’s Instagram here! Follow Inma’s Instagram here! Check out the show’s website here!…

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The Farewell '23 Series, Ritual 4: Creating the most USEFUL VISION BOARD / ACTION BOARD. Why And How To Do It With Julie Habits (E21-I) 38:30

10M ago38:30

38:30

Send us a text This December, I’m bringing you The Farewell '23 Series, the perfect collection of New Year rituals to do at the end of the year to appreciate the past twelve months, reflect on our experiences, leave some of the unwanted energy behind, cleanse ourselves from it, and just keep what we do want to come with us to the year ahead. All fo…

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Cómo crear un TABLERO DE VISIÓN/TABLERO DE ACCIÓN ÚTIL con Julie Habits (E21-II) 39:57

10M ago39:57

39:57

Send us a text Hoy os traigo el primer episodio del podcast en ESPAÑOL. Es el último episodio de 2023 de Manifesting On A Loop y no vengo sola. Mi amiga Julie (de Julie Habits) y yo os contamos cómo crear un tablero de visión, por qué llamarlo "tablero de acción", por qué deberías crear uno en base a la ciencia y cómo UTILIZARLO correctamente para …

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The Farewell '23 Series, Ritual 3: New Year's Resolutions REMIXED & How To Stay CONSISTENT (E20) 27:01

11M ago27:01

27:01

Send us a text This December, I’m bringing you The Farewell '23 Series, the perfect collection of New Year rituals to do at the end of the year to appreciate the past twelve months, reflect on our experiences, leave some of the unwanted energy behind, cleanse ourselves from it, and just keep what we do want to come with us to the year ahead. All fo…

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The Farewell '23 Series, Ritual 2: Out With The Old, In With The New. Letting Go Of What Doesn't Serve Us Anymore (E19) 24:13

11M ago24:13

24:13

Send us a text This December, I’m bringing you The Farewell '23 Series, the perfect collection of New Year rituals to do at the end of the year to appreciate the past twelve months, reflect on our experiences, leave some of the unwanted energy behind, cleanse ourselves from it, and just keep what we do want to come with us to the year ahead. All fo…

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The Farewell '23 Series, Ritual 1: Gratitude List Of The Year + Gratitude Meditation (E18) 24:18

11M ago24:18

24:18

Send us a text This December, I’m bringing you The Farewell '23 Series, the perfect collection of New Year rituals to do at the end of the year to appreciate the past twelve months, reflect on our experiences, leave some of the unwanted energy behind, cleanse ourselves from it, and just keep what we do want to come with us to the year ahead. All fo…

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Self-Worth: Learning How To Respect Your Own Limits In A Self-Development Journey (E17) 30:37

11M ago30:37

30:37

Send us a text Learning to respect our own limits, and honor ourselves at all times, in any kind of relationship, is very difficult, but it is key in any self-development, self-improvement and manifesting journey. The answer is simple, but not easy: self-worth. Today, I share how I learned this lesson. I have experienced a situation where my limits…

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How To Deal With Negativity From Others When You’re On A Self-Improvement Journey: 3 Strategies (E16) 27:02

12M ago27:02

27:02

Send us a text This week we're discussing a topic that has been mentioned by many as a very difficult thing to do. How do you deal with negativity from the people around you when you're on a self-improvement/self-development journey and you no longer want to engage with negative behaviors or attitudes? It's hard, I know, but there are strategies I …

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GUIDED MEDITATION for ANXIETY RELEASE, INNER PEACE & SELF-LOVE (E15) 28:26

12M ago28:26

28:26

Send us a text On today's episode, I take you through a 25-minute guided meditation to release anxiety or tension, find inner peace and foster self-love and gratitude for our bodies. It includes breathwork and visualization. First, we will release the heavy sensations of anxiety, worry or tension that you might be carrying inside through the breath…

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The Different Attachment Styles & Dating Someone With A Different Style (E14) 17:55

1y ago17:55

17:55

Send us a text Today, we get a little personal again. I share my current situation(ship?) and how much it is helping me in figuring myself out becase, like my therapist says, all relationships are a mirror where we see ourselves, and we can always learn more about ourselves and get a little extra self-awareness on the way. There are four different …

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Have Your Subconscious Beliefs Been Holding You Back? The Subconscious Mind & How To Break Free From Unwanted Mental Limits (E13) 24:34

1y ago24:34

24:34

Send us a text On this week's episode, you will understand your subconscious mind, and your subconscious limiting beliefs, a little better: Where do they come from? Are they serving you? Should you ditch them and go for new ones? As Don Miguel Ruiz would say, humans before us have designed a "dream of the planet", or "society's dream", and we've be…

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Fear Of Abandonment & Dealing With Uncertainty: 3 Ways To Face Them (E12) 26:25

1y ago26:25

26:25

Send us a text Relationships of any kind can be hard, especially if you have subconscious fears and limiting beliefs stemming from past experiences (with parents, family members, or romantic relationships). Fear of abandonment is a very common fear that holds us back. On today's episode, I get a little bit more personal: I'm letting you in on what …

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Get To Know Your Highest Self & Create Your Personal Constitution (E11) 27:31

1y ago27:31

27:31

Send us a text On today's episode, I will show you how to get to know your Highest Self, and how to develop your own personal constitution. That is the set of principles you want to live by, the values that define you and that you stand for. This can serve as your point of reference when you need to make a decision, when you're feeling confused abo…

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Perspective: Cultivate an Abundance Mindset, Reframe Failures & Challenges in the Pursuit of Your Dreams (E10) 23:33

1y ago23:33

23:33

Send us a text Since we were kids, we’ve been taught to look at the world, and interpret it, in a specific way. We may not be aware of it, but we’ve been educated in a culture that encourages a scarcity mindset, a perspective of lack. We believe in the Ego, in our victim voice, which is the voice of fear. On this episode, we’ll go in on how to step…

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Visualization: What Is It, How To Max It Out + GUIDED VISUALIZATION MEDITATION (E09) 35:48

1y ago35:48

35:48

Send us a text In this super episode, we discuss all things visualization: what are those, what are they used for, how to actually take full advantage of them (all of it is science-backed, by the way), AND we do a fifteen-minute guided visualization meditation where you'll get to meet, face to face, your future self, your Highest Self, who's living…

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Self-Care: What Does It REALLY Mean? Different Ways Of Profound Sef-Care (E08) 25:43

1y ago25:43

25:43

Send us a text This episode is all about self-care, and not only the obvious forms of self-care like skincare, following a healthy nutritious diet or working out regularly. Of course, taking care of your body, eating healthy, moving and meditating are huge ingredients of self-care, but there is a much more profound sense of self-care that includes …

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Can Simple Living & Minimalism Help Us On Our Journeys? With Shannon Murphy (E07) 59:42

1y ago59:42

59:42

Send us a text On this week's episode, we welcome Shannon Murphy to the show, our first ever guest! Shannon is a minimalist-minded professional declutterer and organizer from the UK, and founder of Simpl Living Co. We talk about the correlation between our physical space at home and our mental well-being, her own manifesting journey, and how to sta…

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What Is Happiness? Hedonia & Eudaimonia + 3 Things To Do To Be Happier (E06) 25:21

1y ago25:21

25:21

Send us a text Today, I'll be talking about happiness. What is happiness? How do we achieve long-lasting happiness? Are there different types of happiness? And what are hedonia and eudaimonia? We answer all these questions, and discuss 3 strategies to be happier, or to find a more profound sense of happiness and joy that has nothing to do with imme…

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The Power Of Gratitude, Benefits & How To Infuse Your Life With It Starting Today (E05) 23:02

1y ago23:02

23:02

Send us a text Today, I tell you about the incredible health benefits (mental health AND physical health) of having a grateful outlook, how gratitude can change the way you perceive your whole life, how it makes you happier and how it can help you in your manifesting journey. I give you different strategies and tools so that you can start adding a …

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How to let go of negativity & complaining + 3 ways of dealing with conflict (E04) 23:02

1y ago23:02

23:02

Send us a text Today we go in on how to let go of negativity and complaining when it's a very ingrained habit for most of us... I give you the ways in which you can spot you're being negative or you're mindlessly venting without a real purpose to fulfill, because, sorry to burst your bubble but no, complaining has been proven to be counterproductiv…

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The 6 Ingredients of the Manifesting Salad, Part II (E03) 28:55

1y ago28:55

28:55

Send us a text On today’s episode, we go back to the ingredients for the perfect ‘manifesting salad’: Awareness, Transformation, Vision, Inspired Action, Alignment, and Detachment. In this Part II, we go into our three remaining ingredients: Inspired Action, Alignment and Detachment. Tune in to discover in more detail these basic ingredients for ma…

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The 6 Ingredients of the Manifesting Salad, Part I (E02) 31:22

1y ago31:22

31:22

Send us a text On today’s episode, we give an overview of the ingredients for what I call the perfect ‘manifesting salad’: Awareness, Transformation, Vision, Inspired Action, Alignment, and Detachment. In this Part I, we get into the first three: our ‘leafy base’, Awareness (and self-awareness); our ‘extra veggies’, Transformation (healing and lett…

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Meet Your Host: How I Healed Myself & Started My Journey (E00) 19:04

1+ y ago19:04

19:04

Send us a text Welcome to Manifesting on a Loop! In today's very special first-ever episode, I introduce myself and dive into my journey and background, so that you get to know your host a little better and understand how this podcast came to be. I get personal and discuss the lowest points in my life, and how I got myself to heal and transform on …

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Manifesting 101: What It Is, Your Brain As The Main Manifestor & The Quantum Field (E01) 21:04

1+ y ago21:04

21:04

Send us a text We're going all in on the basics of Manifesting: what is Manifesting, and what is not Manifesting? What does the human brain have to do with it? Are quantum physics involved? We take a little bit of the science (neuroscience) behind Manifesting and mix it up with some quantum physics interpretations by some (like Dr. Joe Dispenza) wh…

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Introducing Manifesting on a Loop, a Skeptic-Friendly Podcast 2:36

1+ y ago2:36

2:36

Send us a text In spite of what many skeptics believe, Manifesting is so much more than wishful thinking or daydreaming. It's a practice that your host, Inma, has discovered in her self-improvement journey, and that she believes is just another way of saying "making your dream life be just your life," which is very different from sitting around wai…

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Inma R Moralo พอดคาสต์

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