พอดคาสท์ Hanna And Sarah ชั้นนำ (2024)

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Saving a Valley: How Coyote Valley Inspires Conservation 34:37

6h ago34:37

34:37

Have you ever thought about how or why natural areas, like state or county parks, open space, or wildlife refuges were set aside and saved? Sometimes it seems amazingly unlikely that these places exist. And it’s too easy to assume that there is no land left to set aside. But today we’re telling the story of Coyote Valley, a land adjacent to the hus…

1
134: The Art of the Plant-Based Table with Chloé Crane-Leroux and Trudy Crane 32:41

6d ago32:41

32:41

Eating is so central to our ways of connecting as people and communities, but how we show up and make space around food is a practice of care and art. My guests today, Trudy Crane and Chloé Crane-Leroux are a mother-daughter duo best known for their individual foods, fashion, and lifestyle content. Montreal natives, these two are bursting with crea…

1
Episode 70: Recycling 48:58

7d ago48:58

48:58

Sarah is back! Hanna and Sarah are joined by Carina and Kim from the Nebraska Recycling Council to talk about recycling and other waste reduction practices. We learn about how recycling works broadly, how recycling and waste reduction help our communities and our environment, and what we can strive for as individuals. For more in-depth show notes v…

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Bonus Episode! Matt's Top Tips Supercut - #1 23:04

13d ago23:04

23:04

Send us a message! In this special mid-season bonus episode, guest host producer Stevie is here to showcase Matt's Top Tips from Season 1, episodes 1 to 4 which are jam-packed with excellent advice from regular host and "The Protection Coach" Matthew Chapman. We are also asking for your thoughts for season 2 as well, as we want to make the podcast …

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133: How to Break Down Diet Culture and Live Nourished with Shana Minei Spence 32:08

13d ago32:08

32:08

Spend too much time on the internet these days and you can walk away with a lingering sense of body shame, dietary uncertainty, and overall not-great-vibes. To me, this means it’s all the more important to reflect on our relationships with food and re-assess how we think about them. My guest today, Shana Spence, is one of the central people that I …

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#103: Exploring Wildlife Forensics with Ashley Bray 1:04:43

14d ago1:04:43

1:04:43

I’ve been looking forward to today’s episode for a really long time - and for two great reasons. One, it’s about wildlife forensics, which is an immense field that requires knowledge of everything from wildlife behavior and morphology, to DNA, to crime scene investigation, to policy and the law. I’ve always been a bit of a generalist who likes to d…

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132: What Makes Food Hearty? with andrea bennett 42:19

20d ago42:19

42:19

Our relationship with food in North America is such a deeply fascinating, contrasting, nuanced and complicated one. There’s so much to consider – both in the sheer population size and geographic scale of our food systems, but also in how we make sense of the foods we do and do not have access to. My guest this week, andrea bennett, tackles these bi…

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Episode 69: Late Summer Advice 1:06:01

21d ago1:06:01

1:06:01

In this episode, Hanna gets some late summer gardening advice from the all-knowledgeable Bob Henrickson. They talk about watering, weeding, prepping garden beds, planting trees, and more. Listen now and learn how you can set yourself up for success this fall for next year! For more in-depth show notes visit Bloom Box: Growing Deeper at: https://pla…

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131: Season 9 Launch [Solo Episode] 7:32

27d ago7:32

7:32

As we start up season 9 of the podcast, I wanted to share some life and technological updates, as well as what you can expect of this season. Food feels very different from when I started this show in 2018, the "foodie" culture isn't proliferating, which isn't a shock given the challenges of food and living costs in North America. This season we're…

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BONUS: Top 10 Favorite Species with Griff Griffith, Michelle Fullner, and Michael Hawk 1:10:54

27d ago1:10:54

1:10:54

What do parasitic plants, 600 year old oak trees, salmon, and hoverflies have in common? Well, they are some of Griff's, Michelle Fullner’s and my favorite wild organisms! Today’s episode is a fun conversation with Michelle Fullner, Griff Griffith, and myself, Michael Hawk, where we advocate for our 10 favorite animals and plants. We each bring thr…

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130: Invisible Labour Behind Chicken Nuggets: The Immigrants Taking on America's Largest Meatpacking Industry with Alice Driver 30:20

1M ago30:20

30:20

We’ve heard stories about how chicken nuggets are riddled with questionable ingredients, but what gets missed when looking at industrial meat production is those who process a nation’s worth of meat and poultry, the immigrants working at Tyson meatpacking companies throughout Arkansas. My guest today is Alice Driver, who has written a haunting expo…

1
#102: Sophie Osborn - From the Brink: Reintroducing Endangered Birds 1:12:38

1M ago1:12:38

1:12:38

Have you ever wondered what it takes to bring a species back from the brink of extinction? Today, we’re diving into the front lines of one of the most challenging and inspiring conservation efforts of our time, with Sophie Osborn as our guide. This episode unravels the incredible stories of the Peregrine Falcon, Hawaiian Crow, and California Condor…

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Episode 68: Wood Utilization 45:07

1M ago45:07

45:07

Hanna is joined by Kim Slezak, Wood Utilization expert with the Nebraska Forest Service, to talk about how to use wood. There are so many ideas, from biochar to furniture to woodchips, we can give you a way to use your trees if they must come down. For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast Se…

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#101: Connecting Climate, Carbon, Tree Leaf Phenology and Genetics with Dr. Hanna Makowski 1:00:47

2M ago1:00:47

1:00:47

Have you ever wondered how biologists figure out how plants respond to drought, heat, cold, and other environmental factors? One way is to study phenology. That’s a fancy word that accounts for seasonal and cyclical growth patterns of plants and animals. Researchers can look at various attributes, like when a plant flowers, leafs out, drops leaves,…

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Episode 67: What's Up With Urban Trees? 1:00:53

2M ago1:00:53

1:00:53

Christina Hoyt from the Nebraska Forest Service is back as promised to talk with Hanna about the history and trends in community forestry in Nebraska. Listen now to learn easy ways you can support community forestry right in your own neighborhood. For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast Sen…

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#100: The Biggest Nature Lesson I've Learned from 100 Nature's Archive Episodes 21:29

2M ago21:29

21:29

Nature's Archive has published 100 episodes now. Well, actually over 100, because I normally don't count solo episodes. This week, I wanted to share one of the most important lessons I've learned from these past four years and 100 episodes. Spoiler: it's an angle on how 'everything is connected', and a deeper, more profound understanding of ecosyst…

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Episode 66: Cicadas & Fireflies 56:36

2M ago56:36

56:36

Our song of the summer is the sound of cicadas. Jody Green from Douglas-Sarpy County Extension joins Hanna to talk about the essential Nebraska summer insects, cicadas and fireflies. Learn how to support these bastions of summer in your yard and garden by listening now. Update: Soil drenching can kill the eggs of cicadas, but it doesn't appear to i…

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Episode 65: Summer Garden Check In 1:04:03

3M ago1:04:03

1:04:03

Christina Hoyt from the Nebraska Forest Service joins Hanna to talk about how their gardens are looking this summer, how to be a more relaxed gardener, and answer a listener question about community trees. CORRECTION: Christina mentions Solidago rigida as used in her patio pond, but the actual species is riddellii. For more in-depth show notes visi…

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#99: Into the Wild: Snow Leopards and Wildlife Photography with Jake Davis 54:57

3M ago54:57

54:57

Have you ever watched Planet Earth and wondered how they get that amazing footage of elusive and wild animals? Get ready to learn about that and much more. Wildlife photographer Jake Davis shares his incredible journey from a 10-year-old with a disposable camera to capturing stunning footage for Planet Earth. Jake dives into the challenges and triu…

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Episode 64: The Assurity Garden 45:32

3M ago45:32

45:32

Hanna is pleased to talk with Dan Moore from Kinghorn Gardens all about what it takes to manage the beautiful and environmentally friendly gardens on the Assurity Center campus in Lincoln near Union Plaza. For more in-depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast Send us your questions at growingwithbloombox…

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S1:EP8 - Breaking Financial Taboos with Andrew Russell 34:52

3M ago34:52

34:52

Send us a message! In the Season 1 finale: We speak to Andrew Russell, a mortgage adviser and protection specialist. They discuss the importance of income protection and how to have meaningful conversations about protection with clients. Andrew emphasises the need for financial education and transparency when talking about taboo topics like death a…

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Asian Chicken Salad with Jon Kung 1:06:46

3M ago1:06:46

1:06:46

Do we really think Cary Grant invented a salad? Kung Food: Chinese American Recipes from a Third-Culture Kitchen 1 For The Table Related episodes: Chicken & Waffles with Carl Tart American Chinese Food with Edgar Momplaisir Ruth Wakefield & the Chocolate Chip Cookie Personal Foodways with Chris Scott Listen to Smart Mouth: iTunes • Google Podcasts …

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Joro Spiders: Should You Be Concerned? And more Astounding Spiders with Dr. Sarah Rose 1:24:24

4M ago1:24:24

1:24:24

Have you seen all of the scary headlines about massive venomous Joro spiders invading the eastern USA? Well, as you might imagine, these headlines are designed to drive clicks so that individuals and media can monetize their content. Dr. Sarah Rose helps set the record straight, and also answers some questions about spider mating rituals, which tur…

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Episode 63: How Water Works 25:04

4M ago25:04

25:04

An intro conversation to the water cycle and how water gets to our homes and gardens. Hanna interviews her sister Dr. Lundon Pinneo, professor of education at the University of Arkansas Little Rock. For more in depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast Send us your questions at growingwithbloombox@gmail.…

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S1:EP7 - Prioritising Income Protection During the Mortgage Advice Process with Ollie Basnett 36:20

4M ago36:20

36:20

Send us a message! In today's episode We speak to Ollie Basnett from New Homes. Together, we uncover why income protection should be a top priority for clients, especially when purchasing a new home. In #AskIPTF this week, we’ll be answering some of your burning questions with questions on ASU policies and Executive Income Protection And of course,…

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Charleston with Hanna Raskin 38:27

4M ago38:27

38:27

Myths and truths about one of the South's more food-focused cities. The Food Section Hanna IG Related Episodes: Ladies Who Lunch Pimento Cheese Listen to Smart Mouth: iTunes • Google Podcasts • Pandora • Spotify • TuneIn • Libsyn • Amazon Music • Podurama Check out all our episodes so far here. If you like, pledge a buck or two on Patreon. If you'd…

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#98: Ocean’s Green Giants: The Vital Role of Kelp with Tristin Anoush McHugh 1:03:30

4M ago1:03:30

1:03:30

The ocean’s surface is a bit like the cover of a book. We have a title - the ocean - which gives us a hint about what it is. And we probably have some preconceived ideas about it based on the cover graphics or author. But we can’t see inside to truly understand the stories it wants to tell. One of those stories is about a forest - yes, an underwate…

1
Episode 62: What's Wrong with My Tree? 45:42

4M ago45:42

45:42

Jennifer Morris, Forest Health Specialist for the Nebraska Forest Service, joins us this week to help us recognize tree problems. She walks us through deciding if this is a 'wait and see', 'I can fix it', or 'call an arborist' issue. For more in depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast Send us your ques…

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Sesame Balls with Kat Lieu 36:11

4M ago36:11

36:11

You can make restaurant-quality pho at home. You just gotta believe in yourself, and also fuel up on dozens of sesame balls. Modern Asian Kitchen Kat IG Listen to Smart Mouth: iTunes • Google Podcasts • Pandora • Spotify • TuneIn • Libsyn • Amazon Music • Podurama Check out all our episodes so far here. If you like, pledge a buck or two on Patreon.…

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S1:EP6 - Integrating Income Protection with Sarah Parkin of Hollybeck 39:10

4M ago39:10

39:10

Send us a message! In today's episode What if you could seamlessly incorporate income protection into every financial plan you develop? Join us on this episode of "Let's Talk IP" as we chat with Sarah Parkin from Hollybeck, a seasoned expert whose journey from TSB Bank to the Mortgage Advice Bureau has made her a passionate advocate for income prot…

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129: Third Culture Cooking, TikTok Foods, and Kung Food Cookbook with Jon Kung 34:49

4M ago34:49

34:49

For our last episode this season, we’re exploring what it means to cook from a third culture kitchen. There’s been growing discussions online of what it means to be a third culture kid or a third culture individual. My guest today, Jon Kung, is one of the best people to speak to how third culture experiences can play out through food, cooking, and …

1
Episode 61: Gardening with Pets 48:08

4M ago48:08

48:08

In this episode, we talk about the struggles and fun of gardening with pets. Toby joins us to talk about his experience and Sarah and Hanna share their tips. For more in depth show notes visit Bloom Box: Growing Deeper at: https://plantnebraska.org/podcast Send us your questions at growingwithbloombox@gmail.com or leave us a voicemail. Follow us @N…

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Food Gifts with Elle Simone Scott 37:05

5M ago37:05

37:05

The resident food stylist at America's Test Kitchen on the history of boxes of chocolate ... and where she might find Lupin. Food Gifts: 150 Irresistible Recipes for Crafting Personalized Presents Elle IG Related episodes: Chocolate Eggnog Fika, Sweden's Obsession Christmas Candy Breadlines & Famines Listen to Smart Mouth: iTunes • Google Podcasts …

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S1:EP5 - Understanding the Psychology of Selling Insurance with Julie Botha from Vitality 47:02

5M ago47:02

47:02

Send us a message! In today's episode Unlock the psychological secrets behind selling income protection with this eye-opening episode featuring Julie Botha, Sales Training & Academy Manager from Vitality. Storytelling isn't just for bedtime; it's a powerful tool that can reshape how we talk about insurance with clients. Tap into the shared wisdom o…

1
#97: How to Love a Forest with Ethan Tapper 1:10:36

5M ago1:10:36

1:10:36

Forestry is incredibly interesting and important, and it really speaks to me personally, because it’s one of these fields that is inherently interdisciplinary. You have to understand how things relate and connect to create a healthy, sustainable system. But traditionally, forestry was all about resource extraction, which often is done at the expens…

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128: Heydays at the June Motel - Translating a Lakeside Summer Cuisine into a Cookbook with Katie Laliberté 36:05

5M ago36:05

36:05

Here in Ontario, we’re just hitting the warmer spring weather after a grey and cloudy winter, and anyone living up north can attest to the amount of daydreaming we do about our future and past summer plans. During that daydreaming, memory and nostalgia can play a significant role in establishing an ideal summer, with tastes, scents and flavour play…

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Episode 60: Lawn Alternatives 53:48

5M ago53:48

53:48

Tired of having a yard full of grass? Whether you are trying to create habitat, save water, be more sustainable, or are just plain tired of mowing we have some ideas for you! From small changes you can make today to be more environmentally friendly to full lawn replacements, and a few wild ideas just for fun. For more in depth show notes visit Bloo…

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S1:EP4 - Celebrating a Decade of Impact: The 7 Families Project and Humanising Income Protection 35:01

5M ago35:01

35:01

Send us a message! In today's episode We celebrate the 10-year anniversary of the 7 Families Project's legacy, a collaborative effort that has shifted perceptions and provided tangible support to families in need. With insights into the project's conception and its enduring influence from our guest today, Karin Lloyd. In #AskIPTF this week, we high…

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#96: From Rattles to Kings: Unraveling the Secrets of Snakes With Dr. Emily Taylor 1:06:52

5M ago1:06:52

1:06:52

Snakes are the perfect topic for Nature’s Archive. They are often over-generalized to fit a worst-case stereotype, but they are critically important to our food webs and ecosystems. And like so much of what we discuss, once you start learning just a bit about them, you see how amazing and diverse they are. And there are few better suited to guide u…

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