Pastor Marvin and I discuss the importance of perspective when trying to remain resilient in your pursuit.

Are you ready to accept a new definition of yourself? A greater role for yourself? Sometimes you have to step way out of your comfort zone to step up as a leader!

In this episode, I share my thoughts on the retention of the values that make our martial art, and many others, an environment for positive change in it's practitioners. Please enjoy and thanks for listening!

I wanted to take a moment to share a "lightbulb" moment in my approach to training sparring, jiu jitsu, judo and high level self defense. Maybe this can help you if your like I was and have a propensity toward being too intense in your partner training!

How to get ready for testing? Let's take a minute and discuss how to get our students ready to do their best on testing day!

Just a quick chat starting with a word of thanks for all the support! Seriously guys, thanks so much. Also, a little discussion about knowing the trajectory of your martial art. :)

Are you an elitist when it comes to this martial art as compared to others? I was for years. I wanted to touch on the subject. I hope you find it helpful.

A quick chat about the awesome Springfield Tournament from this weekend. Also, a little question to ponder for continued motivation in training and teaching.

A post tournament wrap up with Master Tom Mullaney.

A short discussion about this weekends Missouri State Championships and Master Han's Form Challenge.

Master Fernando and I, along with Ray Flores and Will Coffman discuss the upcoming release of the Virtual Dojo section of hanunited.com

Once again I find myself hanging out with cool people talking about this system we love so much. Please enjoy.

Master Fernando and I chat a while on various subjects, including tournament competition and training with different instructors.

This episode is based on a request from one of our leaders. Our subject is how to continue to train on High Level stuff without having High Level Partners to work with.

This episode I visit with a couple of our instructors while making the 5 hour road trip to the exciting North Missouri Promotional Testing last weekend.

Some of my high ranking instructors hang out after our Advanced Class here in Arkansas to discuss, guess what?... The Han Family Retreat. Please join us!

The final episode of a 3 part recap of The Han Family Retreat 2014. I had such a wonderful time with all of you! Hope you did as well.

This is actually my thoughts on the drive to the retreat on Saturday Morning at 6:00 AM! However, I enjoyed sharing and I hope you enjoy listening as I touch on the topic of being over critical as a leader/instructor in martial arts.

Part 1 of a multiple part recap of this past weekends "Han Family Retreat" here in Arkansas.

My guest is Nate Willcutt for this episode as we discuss our favorite parts of last years retreat, hosted in Arizona and our anticipation for the upcoming retreat here in Arkansas on Memorial Day Weekend! Go to thehancenter.org to register!

Today I'm spending some time with Tom Mullaney, President of Hanstyle and long time instructor here in Arkansas. We are talking about training and preparing for testing at higher levels as well as various other stuff. You can contact Tom at gmh@conwaycorp.net

This episode I'm visiting with Scott Linn the Executive Director of The Han Center. You can get in touch with him and get more information about The Han center at thehancenter.org or scott.linn@thehancenter.org Be sure to like The Han Center Facebook page!