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Time travel into American consumer culture through a series of conversations with notable guests and experts from various fields. Presented by Accutron watches.
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If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...
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1
If you could speak with your future self...
41:09
41:09
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41:09
If you could speak with your future self, what conversation would you want to have? What do you want to say about the world you helped to create that your future self is living in? What do you want to hear from your future self about the impact your decisions and lifestyle choices made? This is a critical time in our history in the making. Not just…
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Release the Masks to Reveal Your Authentic Self
46:23
46:23
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46:23
We all wear many masks throughout the course of our lives. When we step into unfamiliar and uncomfortable situations, it's natural to fall into a persona that we've been conditioned to believe we need to be to be accepted and successful. Think about the mask you put on when you first went into middle school, or a new relationship, or your first job…
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1
Strengthen Your Inner Compass
53:57
53:57
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53:57
Everyone has an inner compass, that inner guidance system that tells us when we are aligned with our highest truth and our most authentic selves. When we perceive the world from that aligned and connected place, we can make choices and decisions that support the highest good for ourselves and the planet. We can speak up for the things we care about…
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The power of an imaginary friend with Jay Ellis.
42:01
42:01
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42:01
To conclude this season of The Accutron Show, our hosts David Graver and Indrani talk to actor, writer and philanthropist Jay Ellis. Together they talk about Jay's book called "Did Everyone Have an Imaginary Friend (or Just Me)? ", a testament to the importance of invention, trusting oneself, and making space for creativity;It is a memoir of a kid …
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Align with the Natural Order of the Universe
55:08
55:08
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55:08
No matter how chaotic life gets, there is a natural order to the universe. You are a microcosm of the macrocosm. You can align with the natural order and find harmony and balance in your life. We tend to focus on our healing and transformation, our earth journey, our cycle of growth and evolution, and our purpose. In the twenty-eight step-levels of…
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How Guilt Affects Your Relationship with Money
59:05
59:05
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59:05
What internal conversations do you have with yourself around money? What beliefs guide your financial decisions? Discover the role GUILT plays in your financial health, and how loyalty to your family and friends can be holding back your wealth creation. Our special guest, Jean Border, guides us through the fascinating world of the Emotional Freedom…
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Do you struggle with wanting to live your life aligned with the divine plan for you, yet you question the role of your own will? It's a common conundrum. Yet the two are not mutually exclusive. They actually have a beautiful relationship that can guide us through our journey. So where does free will intersect with the divine plan? How can we naviga…
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Two rising stars in Accutron space with Alyssa Carson and Zara Rutherford.
42:12
42:12
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42:12
To celebrate Space Exploration Day, here is a special episode of The Accutron Show that features a conversation between two young and brilliant women that are building careers in aviation and space travel, Accutron ambassador Zara Rutherford and Alyssa Carson. Zara Rutherford s a Belgian-British aviator who, at age 19, became the youngest female pi…
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Prayers for Peace & Unity (through the lens of a classic rock song)
54:24
54:24
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54:24
Earlier in the week one of our beautiful Sufi teachers, Kabir Helminski, shared the lyrics of the classic rock song Woodstock, written by Joni Mitchell and more famously sung by Crosby, Stills, Nash, & Young. "We are stardust, We are golden, We are billion-year-old carbon, And we've got to get ourselves back to the garden." From the time I read the…
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Does Fear Influence Your Eating Habits?
1:00:24
1:00:24
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1:00:24
By now we know that uncomfortable emotions influence our food choices, eating habits, and ability to digest and absorb nutrients. In this week's Meditation & Healing Circle, we will look specifically at how fear might be influencing our eating habits. By fear I mean a disruption in your base chakra and belly energy centers that disturbs your primal…
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The many flavors of an American dream with Chef Angie Mar.
45:53
45:53
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45:53
In this episode of The Accutron Show, our hosts David and Indrani welcome Executive Chef and Proprietor of The Beatrice Inn in New York City, Angie Mar, renowned for her vision and unequivocally modern interpretation of classic fine dining. Mar is the niece of the legendary restaurateur and politician Ruby Chow, who was widely known in the Seattle …
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Lessons & Blessings from Living with My Father - Part 4: Why are our souls traveling this journey together?
53:26
53:26
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53:26
As we close out the month of June and this series on Lessons and Blessings from Living with My Father, today we tap into compassionate listening with an inquiry into the questions: "Why have our souls traveled this earth together at this time? What are we here to learn from each other, to give and receive. to share?" Listen to this episode to explo…
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Journey through the Blessings Fields
1:02:05
1:02:05
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1:02:05
We have a special treat today - a journey through the Blessings Fields with Ruha Cathy Delwiche, Holy Fire® Karuna Reiki® Master Teacher and incredible healer. Father’s Day and the Summer Solstice (in the Northern Hemisphere) have just passed bringing their unique blend of energies. As we celebrate these times with our families and friends, remembe…
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Lessons & Blessings from Living with My Father - Part 3: Patience with Lesser-Abled Loved Ones
51:03
51:03
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51:03
Life gets busy. When our aging loved ones are slowing down, it can be challenging to dial back our pace to be present with them. The same is true when a spouse or friend becomes ill, or with our children, and especially with our parents – the folks that were yelling at us to hurry up when we were younger. Our minds might not be able to grasp what i…
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Lessons & Blessings from Living with my Father - Part 2: Keys to a Sharp Mind & Joyful Spirit
44:56
44:56
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44:56
Do you wonder what keeps some people sharp, active, and happy into their elder years? When I first moved in with my dad (now 101), I was surprised at some of the habits he had developed that filled his time. But then as I observed how he was living his life, I realized how he had masterfully embraced what he was still physically and mentally able t…
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Into the 'popsical' world of Chloe Flower.
34:27
34:27
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34:27
Chloe Flower is one of today's most relevant artists bridging the gap between classical and pop with her self-created genre — 'popsical'. Born in Pennsylvania, Chloe first reached for piano keys at the age of two. By twelve, she was studying at the Manhattan School of Music followed by London’s Royal Academy of Music. This multi-hyphenate star has …
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Lessons & Blessings from Living with my Father - Part 1: Letting Go of Attachment to Outcome & Time
53:23
53:23
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53:23
I've been living with my father for 7 years now. He is 101 years young, nearing 102. This has been the most special time of my life. I've received many blessings and learned many lessons that can help us in our relationships with our parents, honoring our elderly, and in our personal growth. In this episode, Part 1, we explore: Letting Go of our At…
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Leaving a Safe Planet for Our Children
51:36
51:36
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51:36
If there’s anything you have been putting off or been on the fence about, now if the time. It's time for us to get into alignment and strengthen our commitments so we can leave a safe and healthy planet for our children. Right now, we're on track to destroy the whole thing before the end of our average lifespan. We've got to make the changes to tur…
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Supporting Our Young Adults: Future Leaders & Caretakers of Our Planet
1:00:04
1:00:04
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1:00:04
Today’s children and young adults are the future leaders and caretakers of the planet. As our planet’s environment and human consciousness are simultaneously rapidly evolving, our youth are coming in encoded with what they need to survive and thrive in an evolved world. Our current leaders and most adults are set in the old ways which have been des…
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Healing Guilt from the Mother-Child Relationship
48:57
48:57
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48:57
Inherent in every mother-child relationship is guilt. As a parent, we worry if we did what was needed to give our children the best chance at living a successful and fulfilling life. As a child, we wonder if we did enough to make our parents proud and give them fulfillment as parents. When I was 24 years old, my mother passed away from cancer. I wa…
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Mechanics of the spirit with Eugene Brave Rock.
31:15
31:15
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31:15
In this episode of The Accutron Show, hosts David Graver and Indrani Pal-Chaudhuri sit down with Eugene Brave Rock. Actor and stuntman, Eugene has garnered acclaim for his compelling performances in AMC's "Dark Winds" and as "The Chief" in the blockbuster film "Wonder Woman," where he proudly brings on the silver screen his culture and language. A …
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1
Compassionate Listening for Healing Relationships
52:40
52:40
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52:40
Effective communications can make or break a relationship. This doesn't always mean effectively proving our points or being right or even perfect. I'm talking about listening with an open compassionate heart and a desire to mend your relationships. This authentically deepens the heart connection. It's more than a band-aid, it heals core wounds. If …
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Sound Healing for Softening the Heart
50:25
50:25
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50:25
How about a spa day for your heart? Gentle healing sounds to soften the heart, release the blocks and barriers, and rest into the beauty and peace deep inside. In this week’s Meditation & Healing Circle, I’m going to share a sequence I did as a practicum when I was in Continuum Movement Teacher Training, and it got a high mark! It was very well rec…
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Sacred Sound for Getting Back into Your Body
56:29
56:29
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56:29
The traumas of life can disconnect us from our bodies. When we experience a shock, we rebound out. We live from our heads, or we retreat inward or hide behind ourselves. We have trouble being our authentic selves in relationships or expressing our thoughts clearly in work environments. Sound vibration is really helpful for breaking up stuck energie…
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Release Effects of Trauma using Sacred Sound
1:01:55
1:01:55
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1:01:55
In this Meditation & Healing Circle, we focus on releasing the effects of trauma from the body. We use Sacred Sounds to open the throat and reclaim the voice. We release constriction from the upper chest, throat, jaw, face, and head, returning us to our original knowing of ourselves as beings of light. April is Child Abuse Prevention Month and Sexu…
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What Sacred Sound Tells Us about Our Role on this Planet
55:52
55:52
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55:52
What is our role on this planet in relation to other species? Answers are encoded within us, and Sacred Sound can awaken the inner knowledge. Humans are one of four main species, different from the others because we are caretakers of the planet. We are here to take care of this world and the other species that are also, like us, a part of this worl…
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Embodied Wisdom: The Quantum Field Of Healing And Movement With Elizabeth Dare Andes
1:06:23
1:06:23
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1:06:23
Embark on a journey of discovery and healing with Elizabeth Dare Andes—a Somatic Movement Therapist, Energy Healer, Educator and Founder of Evolutionary Somatics. As we delve into the depths of somatic movement therapy, energy healing, and the quantum field, Elizabeth shares her transformative odyssey, ignited in 1980 under the vibrant lights of Ne…
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Talking Nuclear with Nobel Prize Laureate Beatrice Fihn.
27:04
27:04
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27:04
The Accutron Show is delighted to talk to Beatrice Fihn, former executive director of the International Campaign to Abolish Nuclear Weapons (ICAN). In October 2017, the Norwegian Nobel Committee announced that the 2017 Nobel Peace Prize honor was given to ICAN "for its efforts to raise awareness of the catastrophic humanitarian consequences of nucl…
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Is Moving beyond Old Wounds a Spiritual Bypass?
52:15
52:15
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52:15
Some people say that moving beyond old wounds before they are healed is a spiritual bypass. They believe you cannot move beyond until you have healed. Yet, the life journey is a continual process of healing. So how can you be your authentic self while you're in the process? We change our relationship to our past, our old wounds, and the pain they c…
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Release Beliefs of "Not Enough"
1:12:13
1:12:13
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1:12:13
We carry layers and layers of subconscious self-talk and emotional wounding that feeds into our sense of "not enough." Not tall enough, not thin enough, not pretty enough, not enough training or education, not enough money, not enough time, not enough... not enough... enough of that! These beliefs build a wall around us that keeps us from pursuing …
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Emotional Healing for Your Belly
56:51
56:51
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56:51
Does stress get your belly tied up in knots? Your belly needs support to decompress just like any other part of you. In fact, it needs special attention because that's where we tend to store our most intense emotions - shame, guilt, worry, fear, anger, vulnerability - and then we disconnect from it so we don't have to deal with those unpleasantries…
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Fasting: The Gift of Slowing Down
46:22
46:22
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46:22
Fasting is the ultimate Gift of Slowing Down. It is not an action or a ritual, but a non-doing, a state of being that allows your presence to be one with your divine essence. In this state you find many truths and extraordinary healing. The Divine Design of your physical body gives it the intelligence to heal itself. Our role is to choose the wisdo…
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From Sicily to the Stars with Fausto Puglisi.
44:01
44:01
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44:01
Taylor Swift, Madonna, Whitney Houston, Jennifer Lopez are just some of the stars that Sicily-born Fausto Puglisi has dressed with his designs. Known for his bold, vivid creations and intricate craftsmanship that often draws inspiration from classical art and Sicilian culture, in 2020 Puglisi became creative director of the iconic fashion house Cav…
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Choosing Self-Love When You're Feeling Stressed
48:11
48:11
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48:11
Do you ever wonder why when we're feeling stressed, we want to eat foods and do things that end up making us feel even worse? What if we could remember that our bodies are vessels of light that just need a little support on this day and give our body the nurturing and nourishment that it truly needs? In every Meditation & Healing Circle, I follow g…
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How to Evolve in Our Changing World
1:01:48
1:01:48
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1:01:48
How do we evolve in our changing world? In this age of multiple crises that are accelerating and converging, it's very challenging to not fall back into old patterns stemming from unprocessed trauma. How do we move through these patterns so that we can create consciously and thrive? As it happens, one of the best models for regeneration is found in…
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Would you like to have deeper intimacy in your relationships? The secret to deepening intimacy is presence – being deeply present and attentive to one another. It begins by being present in your own being and allowing your heart to open to the heart of another – without losing yourself. To have sacred intimacy means to invoke the Divine Essence, to…
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Are you your partner's dumping ground?
53:35
53:35
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53:35
One of my exes used to treat me as a human dumping ground. I get it, he had a lot of stress he needed to release… but no matter how understanding and loving you are, it gets old. After a while, I was done with it and decided it needed to change. I talked with a friend who helped me realize it wasn’t about me, it was just that I was the safe space h…
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Into the rhythm of change with Madame Gandhi.
38:02
38:02
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38:02
The guest of this episode of The Accutron Show is the incredible Madame Gandhi, award-winning artist and activist known for her uplifting, percussive electronic music and positive message about gender liberation and personal power. She has been listed as Forbes 30 Under 30 in Music and BBC 100 Women, and her mainstage TED Talk about conscious music…
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Is yesterday's anger determining today's reality?
48:19
48:19
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48:19
Do you find yourself angry, frustrated, barking at people for things that are outside of your control and even out of their control? What if you could find a way to peacefully express yourself and bring about a desirable resolution without raising your blood pressure or hurting people around you? The truth is, most of our responses are learned beha…
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Sacred Sounds Of The Medicine Woman: The Power Of Sound Healing With Leonor Murciano Luna
54:04
54:04
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54:04
The power of sound has been woven into the fabric of human cultures for entertainment, healing, and transformation. The invisible symphony of sound weaves its magic within. The sacred sounds hold the key to unlocking deep states of consciousness and facilitating healing. In this episode, Leonor Murciano Luna, the Author of Birth of the Conscious Fe…
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Medicine of the Feminine - with Dr. Leonor Murciano-Luna
1:17:08
1:17:08
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1:17:08
In this Meditation & Healing Circle, Dr. Leonor Murciano-Luna leads us on an exploration of the Medicine of the Feminine and an Activation of the 7 Portals of our Feminine Soul: WISDOM- CREATRIX- HEALER- LOVE- TRUTH- MYSTERY & JOY. Dr. Leonor is the Founder of Conscious Feminine Medicine and The Feminine Path. She is the author of Birth of the Cons…
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Do you ever feel like you wished the people closest to you liked you? Like, you know your family loves you, but you feel like they do not LIKE you. Chances are you heard things growing up that made you feel you were not enough or you were defective or you never got it right. This leaves an imprint on the developing psyche that says "I'm not likable…
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Self-Soothe without Comfort Food
1:04:03
1:04:03
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1:04:03
Do you have a tendency to soothe your nerves with comfort food? Then you eat a bunch of junk and feel sluggish or just plain yucky? Listen to this Meditation & Healing Circle to learn techniques to settle your nervous system and soothe yourself without using food. I dove into the Spiritual Healing right away. Please absorb that. And stay on until t…
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From Inspiration to Vision to Creative Life Force using Sacred Sound
56:25
56:25
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56:25
Do you have a vision for 2024? In this Meditation & Healing Circle, we use Sacred Sound to connect Inspiration to Vision to the Creative Life Force energy. In this Meditation, I was inspired to offer a mini-workshop to take this process farther so you can realize and record what is coming through. The workshop is Saturday, January 13th. From Inspir…
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Sitting on the shoulders of giants with Francis Ford Coppola.
51:51
51:51
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51:51
Accutron is honored to have Francis Ford Coppola as one of the featured guests of the podcast. The renowned American film director is celebrated for his contributions to the New Hollywood movement. His most notable achievements include directing the critically acclaimed "The Godfather" series, which earned him consecutive Academy Awards for Best Di…
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A Ceremony of Reflection with Cathy Delwiche
1:05:03
1:05:03
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1:05:03
In this episode, special guest Cathy Delwiche guide us on a journey to enlightened realms to receive guidance, healing, and empowerment. The Ceremony of Reflection gives you an opportunity to look back to your moment of conception and remember ‘who you are’. We pause and reflect on our gifts and talents as expressed in our human nature. We reflect …
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BioGeometry: Measuring The Life Force Of The Earth With Dr. Ibrahim Karim
1:17:11
1:17:11
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1:17:11
In our final episode from the Ocean of Sound Summit, Dr. Ibrahim Karim discusses the concepts of BioGeometry. Dr. Karim brings so many aspects together in this theory of BioGeometry – sacred geometry, sacred sound, vibrations, consciousness, realms of creation, the physical well-being of our societies and our bodies, and so much more. Imagine how t…
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Jesus was known as the Prince of Peace. On this day as people around the world acknowledge and celebrate his birth, we call on his spirit and welcome into our hearts his message of peace. Listen to this episode for a deep meditation on peace to pray for peace in our lives and our world. You're invited to join us LIVE for The Meditation & Healing Ci…
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Ho'Oponopono Prayers for Peace & Healing
41:24
41:24
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41:24
If you are a lover of peace, please listen and add your intentions to this week’s Meditation & Healing Circle. We pray from the deepest, most sincere place in our hearts for healing for the people who are suffering and to bring peace to our planet. The force of your prayers is needed. Plus, please listen to this reason to stop taking sides and thin…
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What holds you back from reaching your dreams?
45:59
45:59
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45:59
Do you have a quiet voice in your head telling you "You can't"? Maybe someone who held authority over you - a teacher, boss, or parent - told you long ago that you could not because of some limitation they perceived to be true. Those things can stick with us, leaving us fighting against an invisible wall or arguing with an invisible figure of someo…
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