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B3 Podcast Network

Backbeats and Spirits Media

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If you are a long time listener of the Drums and Rums podcast, we're still here but we have expand into a podcast network. We are now the B3 Podcast Network. B3 stands for brands, bands and booze and ties into the concept of like content on this channel. You have the Riffs n Rhythms podcast every Tuesdays, the foundation of this audio channel, Drums and Rums every Wednesdays, and our recent addition the 5 year morning show at night, Jams 'n' Cocktails every Thursdays. We look to expand the c ...
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B3 You B3 Dop3 Podcast

Afro Vegeta & Black Rose

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This is my podcast page. a podcast thats for the people. Expect to be enlightened, empowered, encouraged, or just pissed the f**k off. This is the dopest podcast you will ever listen to.
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Splat Attack Podcast

Alex Nantz

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90s Nickelodeon fans and celebrities join Alex and his crew of co-hosts as they explore a Slime Tank full of nostalgic memories together to honor and preserve The Golden Age of Nick for generations to come. Episode formats range from Episode Reviews to Versus, all centered around carefully hand-picked topics for our Slimesters (fans) each season.
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Jams 'N' Cocktails

Brad Brock

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Experience a captivating radio-style live talk show featuring musical guests, exclusive interviews, and electrifying live performances. Stay up-to-date with the latest entertainment news, engage in exciting games, and indulge in other fun segments that will keep you on the edge of your seat. Join us for an unforgettable experience that will leave you wanting more.
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Ageless Vitality

MiBella Wellness Center

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Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. "Ageless Vitality" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutrition and fitness to sleep, intimacy, and cognitive wellness. Dr. Mia and Joseph combine their medic ...
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Slutty Activism

Sarah Martin

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Welcome to Slutty Activism, the podcast that’s building a new, pleasure-based movement against fascism where you can learn to create more connections, experience more pleasure, and make the world suck less by being an extraordinary lover. No experience necessary! All aspiring sluts, regardless of gender, orientation, or relationship style preferences are welcome here. The show is hosted by Sarah Martin, an anti-fascist sex and dating coach who helps horny people get laid ethically using a pr ...
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Heart Doc VIP with Dr. Joel Kahn

Dr. Joel Kahn

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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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The Tech Talk for Accountants Show

Tech 4 Accountants

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On The Tech Talk for Accountants Show Andrew Lassise shares helpful tips for accountants and the technology issues they face. Join Andrew and his occasional guests on our weekly episodes. For more information visit us at https://tech4accountants.net/ Support this podcast: https://podcasters.spotify.com/pod/show/rush-tech-support/support
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Green Dragon Live

The Nicks

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Green Dragon Live is for anyone who has, or has ever wanted to go to J.R.R. Tolkien's Middle-earth. Whether it is your first or eleventy-first time, we will be your guide through the Lord of The Rings, the Hobbit, the Silmarillion, and everything else that has to do with this world. We will dig deep and bring you all of the information you need to deepen your love and knowledge of Middle-earth.
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Metalhead Politics

Chthonic, Ghost Island Media 鬼島之音

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From Freddy Lim, vocalist of the metal band Chthonic and a member of parliament in Taiwan, and Emily Y. Wu, co-founder of Ghost Island Media, this is Metalhead Politics: a podcast on music, politics, and Taiwan. A co-production of Chthonic and Ghost Island Media. A Middag project. 由閃靈樂團及鬼島之音合製的「政治重金屬」節目,由搖滾立委林昶佐及鬼島之音創辦人吳怡慈 Emily 主持. WEB | Chthonic | Ghost Island Media FACEBOOK | Freddy Lim | Chthonic | Ghost Island Media TWITTER | @FreddyLim | @chthonictw | @ghostislandme | @emilyywu INSTAGR ...
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Send us a text Join us for an unforgettable night on Jams 'N' Cocktails Live! This episode is packed with shenanigans as we dive into games, trivia, and a challenge that takes “paying for your mistakes” to a new level — waxing live on air! Things get heated with hair-raising punishments, rounds of "Hot Wax Trivia," entertainment news updates, and s…
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Spin up the Dokken and get ready to fight Freddy with the Dream Warriors! We move ever closer to our 100th and deeper into this franchise by dissecting NOES 3: Dream Warriors. We are getting quippy with it (Freddy is...Rae has nothing to do with puns). Rae covers Come out and Play for #TubiOrNotTubi Up Next: 100th Episode!!! What We're Watching/Lis…
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It's been a month, but the Duck Amuck in Japan crew has been busy! King Baby Duck reports back from Tokyo Game Show, and the gang gets excited for the CITY anime adaptation! Not to mention, there's also the return of Miss Kobayashi's Dragon Maid and Grand Blue Dreaming! AFLM finally reads the finale of Don't Toy With Me, Miss Nagatoro, and the guys…
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Dr. Mia and Joseph tackle the often-taboo topic of intimacy in midlife. They discuss the challenges couples face as they age and how to reignite passion and connection. From dealing with hormonal shifts to maintaining emotional and physical closeness, this episode offers expert advice and simple strategies to help you experience lasting intimacy an…
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Nothing like a hot coffee, a cool afternoon, cozying up by a fireplace, and enjoying a good book! A love for a good story has to start somewhere! In today's episode of Girls Room, Cat & Kiley are joined by Megan & Heather to discuss some of their favorite books from the 90s. These range from Scholastic finds, to older books that were discovered, or…
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In this episode, Dr. Kahn dives into the hot topic of contrast MRI scans and whether you need to worry about gadolinium and its potential risks, like systemic fibrosis. He also covers a range of mini-topics, including the connection between severe Covid and future heart risk, the impact of soda on heart health, and how a plant-based diet can suppor…
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Send us a text If you would like to SUPPORT the podcast, JOIN our Patreon page. https://www.patreon.com/RiffsnRhythmsPodcast Join us as the crew dives into tales from the road, with laughs and insight on everything from performing at historic venues like the Opera House in Arcadia, Florida, to playing on iconic drum kits. In this episode, the guys …
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Bring out the cake and light the candles, because WAS Brett's birthday! In honor of not just his birthday but birthdays everywhere, Alex, Brett, and our guest Chelsea are celebrating with a special Top 5 selection of birthday episodes that wowed us with their presentation, along with a round of sharing our fondest 90s birthday memories from childho…
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This isn't just your average children's show. This is a dramatic, adventures, and at times silly adventure about a girl who happens to special abilities! The Secret World of Alex Mack is now 30 years old and we want to discuss the series! Joining us in the studio are series creators Tom Lynch and Ken Lipman (with a special appearance by Natanya Ros…
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Send us a text I've been a bit busy with impending hurricane coming to Florida. So to blow off a little tension and stress, this is a poke at the hurricane name and one of rum's ledgendary cocktails the hurricane. If you've seen the Gen X classic "Office Space" you'll get the reference to Milton and red staplers. Enjoy my fun with making a hurrican…
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Up this week, the atrocious Michael Bay-produced remake that no one asked for, 2010's Nightmare on Elm Street, a film that took what 84 did so well and churned out a neutered and self-serious entry into the franchise. Ween covers Clown for #TubiornotTubi Up Next: Nightmare on Elm Street 3: Dream Warrior What We're Watching: Menedez Brother: Monster…
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In this week's episode of *Heart Doc VIP*, Dr. Joel Kahn begins by expressing heartfelt concern for those affected by the recent and upcoming hurricanes, hoping everyone finds safety and shelter during such difficult times. The mini topics this week include a look at heart disease in women, the harmful effects of toxic plastic (PFOS) on sleep, and …
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Send us a text If you would like to SUPPORT the podcast, JOIN our Patreon page. https://www.patreon.com/RiffsnRhythmsPodcast . Three Kevin's and a Paul. Get ready for a jam-packed episode of Riffs and Rhythms! Hosts Kevin McLoughlin and Paul Robertson celebrate year two of the podcast with laughs, stories, and fresh tunes. This week they got, Kevin…
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In this episode, Dr. Mia and Joseph dive into the physical, emotional, and psychological changes that come with aging. They explore common symptoms of andropause and menopause, the importance of hormone balance, and share tips on how to maintain energy and vitality during midlife transitions. This episode is packed with practical advice on healthy …
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Join Dr. Joel Kahn for a special bonus episode featuring world-renowned yogi Jonny Kest, Director of Yoga for Lifetime Fitness. Together, they explore the powerful connection between yoga and heart health, and how incorporating mindful practices can benefit your cardiovascular system. Tune in, breathe deep, and discover the heart-healthy benefits o…
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Send us a text It's a special episode of Jams 'N' Cocktails! In this lively celebration, we're swapping cocktails for cold brews as we dive into the heart of Oktoberfest! Join us as we revel in the Bavarian tradition with our fourth annual Oktoberfest special. We’ve got pretzels, beers, and more as we chat about the history of Oktoberfest and dive …
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The day hath arrived! We begin breaking down Ween's favorite horror franchise, Nightmare on Elm Street (NOES), starting with the OG, NOES (1984). Rae will work on keeping some opinions to herself except when delivering the smackdown on our #tubiornottubi selection, Beneath Us All. Up Next: NOES (2010) What We're Watching ⁠American Murder: Laci Pete…
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One of the things we love most about Collector's Corner is how each collector has his own style of items found/purchased, displayed, and the wonderful stories behind the items. Emery (Nostalgic_Dog_Dad on Instagram) has only been collecting for a year and has already a massively impressive collection. Some pieces are extremely rare and unique! Join…
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Send us a text The 2024 Miami Rum Renaissance Festival is a three-day event dedicated to celebrating rum through tastings, expert seminars, and networking. Founded by the Burr family, the festival takes place from November 9-11, 2024, in Coral Gables, Florida. Highlights include: Seminars on November 9 with experts like Laura Vasquez (discussing Gu…
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Send us a text If you would like to support the podcast, JOIN our Patreon page. https://www.patreon.com/RiffsnRhythmsPodcast . This is part 2 of our anniversary episode. Kevin and Paul celebrate the anniversary by reflecting on how the show has evolved over the past year. We discuss memorable guests, including local musicians, and how their setup i…
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Thanks to igennus.com for offering a 20% discount on vegan omega-3 with astaxanthin, used at the Kahn Center for Cardiac Longevity. Use code DrKahn at checkout. This week, Dr. Kahn covers a variety of mini-topics, including how soil, water, and air toxins, as well as food packaging, impact health and disease. He also introduces the Body Roundness I…
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Fear not cit-i-zens! Evil-doers will cower at the sight of MUSCULAR BEAVER, a mighty hero saving the day for woodland creatures everywhere! Wooosh! For many 90s Nick Fans, Angry Beavers was one of those Nicktoons that felt it was too late to the party, as it has the sentimentality of early 90s Nick, but the polished look of late 90s Nick. Today, in…
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Send us a text This episode of Jams 'N' Cocktails was one for the books as we celebrated the birthday of our "Master of Disaster," Derek Zugel! It was a wild night packed with side-splitting banter, some hilarious technical hiccups, and the most epic karaoke showdown you've ever seen. We kicked things off by reminiscing about last year’s shenanigan…
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We close out "Back to School" month with the utterly fantastic Paranorman (2015). Norman doesn't fit in - no one wants anything to do with him except for the dead townsfolk continually bending his ear. This was a winner for us - would absolutely recommend. Ween regales us with her review of Empathy, Inc for #tubiornottubi What We're Watching Stepho…
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Back for yet another round of a heated debate, Joe Gilpatrick and Kevin Roach join us at the studio to duke it out in a battle that will leave audiences asking, "How did you do that voice?!" This time we are getting Spooky Season started early with an episode battle between both Haunted Mask episodes of Goosebumps! Which episode will take home achi…
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Send us a text The podcast features Jim McCourt, drummer for the band Metal Luscious, discussing his journey into drumming, his influences, and the music scene in South Florida. Jim recalls being inspired by bands like Iron Maiden and Motley Crue in the 1980s, which led him to persistently ask his parents for a drum set. After years of playing with…
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This week, Dr. Kahn dives into a critical but often overlooked nutrient: fiber. Learn how getting enough fiber from whole plant foods can drastically lower the risk of heart disease, cancer, and type 2 diabetes—plus why animal products won’t cut it. Dr. Kahn also touches on his 48 years of living plant-based and why it’s more important than ever. D…
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Send us a text If you would like to support the podcast, JOIN our Patreon page. https://www.patreon.com/RiffsnRhythmsPodcast . Can you believe we've stuck through doing this podcast for a whole year? Kevin and Paul recap the previous 51 episodes by reliving the first half of the podcast. We re-watch clips from the podcast on our Instagram page. We …
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Send us a text In this captivating episode of Jams 'N' Cocktails, the crew comes together to honor the extraordinary life and enduring legacy of one of rock’s most iconic figures, Jimi Hendrix. Host Brad Brock, joined by Elly, Jordyn, and Derek, delve into the monumental impact Hendrix had on the world of music and explore the fascinating, albeit t…
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We continue to celebrate Back to School with Gil Kenan's 2006 animated kids horror, Monster House. We had a few issues with the storyline and some side characters, but overall, it was an enjoyable watch. Rae also covers Pollen (2023) for #TubiornotTubi What We're Watching Alien Super Show Dirty Pop Where to Find us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Splat Attack has gone international this episode as we talk with Gerard from the UK! Gerard is the face of the nostalgia YouTube channel, Nostal-Ged! Together we discuss what sort of facets of nostalgia he covers, what got him started, challenges, highlights, as well as talking a bit of nostalgia ourselves! Join us by the slime cooler as we have a …
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Send us a text We feature one of the drummers who's performing at the Riffs n Rhythms festival. We have Chris America from the band Red Calling on the Drums and Rums podcast. We cover various topics, including Chris's musical journey, his experiences in the Florida music scene, his work with Disney in entertainment, and his recent joining of Red Ca…
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Released from the Splat Attack Vault, Brett and Alex don their fanciest tuxedos and equip themselves with state-of-the-art spy gadgets to analyze and bridge as many 90s Nostalgic references to the popular film franchise, James Bond. Some connections may be obvious, while others have been considered "Top Secret" for now. Join us for our latest missi…
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This week, Dr. Kahn introduces a new sponsor, igennus.com, with a 20% off discount using code DrKahn. He and Mrs. Kahn have been enjoying their products, especially the vegan collagen powder. In the mini-topics, Dr. Kahn touches on how the health of parents influences their children, the increasing prevalence of atrial fibrillation, and the new sle…
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Send us a text If you would like to support the podcast, JOIN our Patreon page. https://www.patreon.com/RiffsnRhythmsPodcast . In this episode, the hosts dive into casual conversations about bourbon, the origin of the podcast, and music reviews. They discuss various bourbon brands, including Noxx & Dunn and Florida rum, detailing their aging proces…
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Send us a text In this lively episode of Jams 'N' Cocktails, host Brad Brock and the JNC crew—Jordyn, Derek, and Elly—pay tribute to the iconic city of New York. The team takes listeners on a virtual journey through the Big Apple’s rich history, culture, and resilience, starting with a heartfelt reflection on the September 11th anniversary. They th…
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We venture out of our usual "Nickelodeon" territory into "Nick Jr." Fall1994 was the season of new releases! Our first that we will be celebrating this season is the absolutely adorable Nick Jr. show, "Allegra's Window." We are joined by cast members Pam Arciero (Lindi), Andrea Frierson (Miss Melody), Tim Lagasse (Mr. Cook), Martin Robinson (Riff),…
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Send us a text n this episode recap of Drums and Rums, Paul reviews two major events: the Drum Revue in West Palm Beach and the Key West Rum Fest. The Drum Revue, organized by Todd Dalstrom, took place at the Kravis Center and showcased a theatrical drumming performance with a mix of percussion styles. Highlights included a drumline battle, a high …
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We continue on with Back to School month with the delightful kid's comedy horror Goosebumps (2015). While the CGI isn't the best, check your brain at the door and enjoy this fast-paced fun movie. Ween covers "Pillow Party Massacre" for #tubiornottubi What We're Watching Smile CrazySexyCool: The TLC Story Where to Find us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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School is back in session, as King Baby Duck and JonStar talk about recent classroom interactions. Haru Nemuri and Mass of the Fermenting Dregs brings some great sounds to Shibuya WWW X, and our host watches both Tokyo Godfathers and Heavy Trip for the first time! AFLM and JonStar take on this year's Classic Tetris World Championship's Northeast Re…
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In this episode of Heart Doc VIP, Dr. Joel Kahn is back in London, attending the ESC meeting, where he dives into a headline-making report about three lab tests that can predict a 30-year heart risk in women (and men too!). He also explores several key health topics, including microplastics in the brain, PFAS exposure during pregnancy, the best tim…
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Send us a text If you would like to support the podcast, JOIN our Patreon page. https://www.patreon.com/RiffsnRhythmsPodcast . The podcast episode features a group of friends and musicians discussing their shared experiences in the music industry, both past and present. They touch on topics such as performing in various venues, changes in the local…
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Hello, JNC Jammers! If you’re looking for new episodes of Jams and Cocktails, we’ve got some exciting news! We’ve moved to the B3 Podcast Network – that’s right, Bands Brands and Booze. So make sure to search for the B3 Podcast Network, hit that follow button, and join us over there for all the latest episodes, awesome guests, and, of course, the c…
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Send us a text In this episode of Jams 'N' Cocktails Live, Brad Brock, Jordyn Taylor, and Elly Brock share their hilarious Labor Day weekend adventures, including a last-minute hotel mishap and a wild night in Winter Haven. The crew also dives into the US Open’s signature cocktail, the Honey Deuce, discussing its $10 million success while trying th…
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Grab your pitchforks and let's bale some hay! It's a scarecrow scare-off in this episode of our Are You Afraid of the Dark? vs. Goosebumps series! Joining us today we have 90s Nostalgia Designer Jorde Durden defending "Scarecrow Walks at Midnight" while Co-Host Brett Wilson defends "The Tale of the Silent Servant." Which straw man will buy the farm…
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Check out our new corner to showcase collectors! We are excited about today's episode because this is a very unique collection unlike any other. Joining us is Skyler or better known as Shool_the_Dude from Instagram! He shares with us his impressive collection of Nickelodeon VHS tapes, collectables, jackets, and more! This is a trip into the past th…
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Guys, we've peaked! Pack it in, we're done. Kidding! We celebrate Back to School with some kid's horror this month, starting with a show favorite, Beetlejuice (1988). Tim Burton's comedic horror is helmed by Michael Keaton as the titular, Beetlejuice. It's a love fest in this episode, with lots of quoting and drooling over Delia Deetz's wardrobe. R…
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Send us a text You have probably seen the addition of the Jams 'N' Cocktails show to the channel, so I thought it would be good for you to learn more about the host of this show. This is a REPLAY from episode #15 taped back in 2020, when Brad Brock and I were both starting our own podcasts. Hopefully you hear a noticeable difference from then to no…
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Happy Holidays (in the USA)! Dr. Kahn reports from the European Society of Cardiology in London, England, where headlines were popping all week with new and important topics. Dr. Kahn discusses the impact of menopause on cholesterol measurements, the need to check Lipoprotein(a) levels in everyone at least once, the benefits of catching up on sleep…
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Send us a text If you would like to support the podcast, JOIN our Patreon page. https://www.patreon.com/RiffsnRhythmsPodcast Paul and Kevin talk about an upcoming music festival, the "Riffs and Rhythms Music Festival," which features several bands and artists, including "The Dean Machine" and "The Kevin McLoughlin Band." The festival is sponsored b…
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