พอดคาสท์ Anne Marie Zanzal ชั้นนำ (2024)

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 40 | National Coming Out Day 58:27

10h ago58:27

58:27

Happy National Coming Out Day, 2024! In this episode, host Anne-Marie Zanzal chats with two of her favorite lesbians: her wife, Tonda, and fellow coach, Barb. Anne-Marie, Tonda, and Barb share their thoughts on signs that you might not be as straight as you originally thought. A little cheeky and with a lot of laughs, these three touch on stereotyp…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 39 | Judy Wilson 1:11:35

7d ago1:11:35

1:11:35

This week on CO&B and in honor of LGBTQ+ History Month, we are revisiting an episode from season 1 featuring Judy Wilson. Judy grew up in Nashville, Tennessee in a Roman Catholic family. She came out in the early 1970’s and live in San Francisco during the AIDS crisis. Her story is a testament to the courageousness underground culture of those who …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 38 | Dr. Robin Sesan (originally aired 12/23) 50:35

14d ago50:35

50:35

This episode of Coming Out and Beyond: LGBTQIA+ Stories featuring a conversation with lesbian couple's expert, Dr. Robin Sesan originally aired in December 2023. Today, we reshare this episode with you and invite you to join us at Dr. Sesan's upcoming workshop, Strengthening Love: Building Secure Bonds for Lesbian Couples, on Oct 17th in Provinceto…

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74 Gaby Cabrera-Kimchi | Cracking the Hormone Code 54:09

16d ago54:09

54:09

In this episode, Gaby shares her journey through severe burnout and adrenal dysfunction, providing a powerful narrative on how understanding the body's natural rhythms and hormonal cycles can dramatically improve health and well-being. From the intricacies of the menstrual cycle phases to the importance of self-compassion and community, Gaby offers…

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S7 Ep 9: Behind the Scenes of Behind the Looking Glass with Filmmaker Vaishnavi Sundar 1:02:29

21d ago1:02:29

1:02:29

Filmmaker Vaishnavi Sundar discusses her recently released documentary: Behind the Looking Glass, which delves into the lives and experiences of women whose partners have, or want to, transition. With voices from women worldwide, this film is the first of its kind. Today’s conversation touches on pornography, coercive control, emotional, financial …

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Coming Out & Beyond: LGBTQIA+ Stories: Season 5 Episode 37 | Sarah St. John 44:30

21d ago44:30

44:30

Coming out is often an ongoing process, and sometimes people come out selectively to the people around them. It is not unusual for our family members to be the last to know this important piece about our identity. Podcaster Sarah St. John understands this truth. While Sarah has a happy life with her partner, she has yet to come out to her family of…

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73 Rachael Welford | Navigating Grief: Finding Peace in the Mess 24:18

23d ago24:18

24:18

✨ ANXIETY FREE IN 3 CHALLENGE. 3 days, 1 goal: to help you reduce anxiety and reclaim your inner peace. Starts LIVE on 24th September 2024 - Want in? Click here or head to rachaelwelford.com✨ Trigger warning: Grief In this deeply personal episode of "Things I Wish I'd Known," host Rachael Welford shares her experiences with grief and the passing of…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 36 | Jillian Abby 52:46

28d ago52:46

52:46

In her book, "Perfectly Queer," author Jillian Abby recounts her journey of coming out later in life and overcoming chronic perfectionism. Jillian began her metamorphosis as a wife in a heterosexual marriage, home-schooling mom, and CPA. Sensing a change was needed, Jillian transitioned her job to Licensed Massage Therapist, and as she engaged in p…

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72 Emma Watkins | Boundaries and Balance 51:48

1M ago51:48

51:48

✨ ANXIETY FREE IN 3 CHALLENGE. 3 days, 1 goal: to help you reduce anxiety and reclaim your inner peace. Starts LIVE on 24th September 2024 - Want in? Click here or head to rachaelwelford.com✨ In today's episode of "Things I Wish I'd Known", our host, Rachael Welford, sits down with the multi-talented entrepreneur, yogi, and advocate for mental and …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 35 | Emily Bettdur 1:04:21

1M ago1:04:21

1:04:21

After 10 years of unravelling her sexual identity, later-in-life lesbian Emily Bettdur came out and transformed her life. Now a later-in-life dating coach for women, Emily helps others feel connected to their authentic sexuality, navigate complex emotions, build self-esteem, and foster healthy relationships. In this episode, host Anne-Marie Zanzal …

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71 Rachael Welford | ADHD and Me 29:35

1M ago29:35

29:35

✨ ANXIETY FREE IN 3 CHALLENGE. 3 days, 1 goal: to help you reduce anxiety and reclaim your inner peace. Starts LIVE on 24th September 2024 - Want in? Click here or head to rachaelwelford.com✨ TRIGGER WARNING: ADHD Rachael Welford is the host of the podcast "Things I Wish I'd Known," where she discusses mental health, healing, and finding joy in the…

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S7 Ep 8: The 6 Stages of Coming Out With Dr. Ben Schilaty 49:16

1M ago49:16

49:16

Dr. Ben Schilaty, a social work professor and therapist, explains the Six Stages of Coming Out (first observed by Dr. Vivienne Cass in the 1970's). We explore both the experiences of LGBT+ spouses progressing through these stages, along with the corresponding experiences of straight spouses at each stage. This conversation aims to shed light on the…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 34 | Juliana Allen 39:44

1M ago39:44

39:44

Have you ever felt so disconnected from your body that you don't know what you feel or want? This week's guest on Coming Out & Beyond: LGBTQIA+ Stories is Juliana Allen, a certified somatic breathwork facilitator who helps people become reconnected with their bodies and heal. Juliana, a later in life lesbian, found breathwork in her coming out proc…

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70 Beaonca Ward | Trauma, Attachment, and Building Healthy Relationships 58:46

1M ago58:46

58:46

✨ ANXIETY FREE IN 3 CHALLENGE. 3 days, 1 goal: to help you reduce anxiety and reclaim your inner peace. Starts LIVE on 24th September 2024 - Want in? Click here or head to rachaelwelford.com✨ On this episode, Rachael welcomes Beaonca Ward, a passionate relationship therapist who has dedicated her career to helping others build sustainable connectio…

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69 - Coping with Chaos: Rachael's Return 11:05

1M ago11:05

11:05

** TRIGGER WARNING** cancer/ grief/ ADHD/ Chronic fatigue I'm back, baby! After over a year off the radar, I’m finally here to tell you all about my wild ride through 2023. Honestly, it’s been a bit of a mess—think ADHD, chronic fatigue, grief, and just for fun, throw in a couple of car accidents and a family member’s cancer diagnosis. Lovely, righ…

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68 Anne Marie Zanzal | Breaking Stereotypes to Come Out Later in Life 1:01:54

1M ago1:01:54

1:01:54

**TRIGGER WARNING - SEXUALITY** On this episode of Things I Wish I'd Known, Rachael welcomes Anne-Marie Zanzal, to delve into the journey of coming out later in life. Together we'll explore Anne-Marie's journey of self-discovery and acceptance. Growing up in a conservative, religious household, she shares how it took her 50 years to find her true s…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 33 | Wes Schmitz 55:44

2M ago55:44

55:44

This week's guest, Wes Schmitz, was raised in a small farming community in central Illinois. While growing up, he retreated deeper and deeper into the closet, forced there by the rhetoric around him. In college, homophobic jokes on campus and in the frat house kept him in the closet. Wes came out at age 29, emerging from the darkness and into a bri…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 32 | Raymond J Brune 38:31

2M ago38:31

38:31

TW: Bullying. Raymond J Brune is Anne-Marie's special guest on this week's episode of Coming Out & Beyond: LGBTQIA+ Stories. So many people are a slave to their trauma; trauma that results from sexual abuse, accidents, the loss of a loved one, terrorism – even bullying. The impacts of trauma can last a lifetime. Raymond found a path to healing and …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 31 | Jamie Winters 45:52

2M ago45:52

45:52

This week on Coming Out & Beyond: LGBTQIA+ stories, host Anne-Marie Zanzal chats with psychotherapist and art therapist, Jamie Winters. Jamie's professional experiences encompass a variety of roles, including social worker, educator, fine artist, farmer and yoga teacher. Jamie combines her love of neuroscience, psychology, art, nature, movement, an…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 30 | Ronda Landers & Jonda Valentine 50:12

2M ago50:12

50:12

In this very special Part 1 episode of Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal speaks with identical twins Ronda Landers and Jonda Valentine, both later-in-life lesbians and founders of Nashville's iconic bar, The Lipstick Lounge. Ronda and Jonda's stories reflect their remarkable journeys, beginning with growing up with their…

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S7 Ep 7: A Detransitioned Man Shares His Motives for Becoming a Trans Woman so Wives Can Better Understand their Spouses 1:09:48

2M ago1:09:48

1:09:48

Ray Alex Williams used to go by the name Rachel. A former trans woman, today he refers to himself as a detransitioner. In this episode, he shares his perspective on his own transition process, including his true motivations for transitioning. Exploring a diversity of essential perspectives like Ray’s can provide wives whose husbands have come out a…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 29 | Dr. Andreya Jones & Angie Zimmerman 1:01:31

3M ago1:01:31

1:01:31

Therapist Dr. Andreya Jones and sex and relationship coach Angie Zimmerman are kink-aware practitioners whose work is centered on helping individuals have more rewarding relationships and fulfilling sex lives. Deconstructing from conservative religion, overcoming history of sexual abuse, finding acceptance in community, exploring polyamory, and fin…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 28 | Ayce Kyptyn 50:17

3M ago50:17

50:17

This week on CO&B, host Anne-Marie Zanzal welcomes somatic embodiment and sex coach, Ayce Kypton. Ayce's story relates a journey of coming into his authentic gender, embracing transmasculine identity, emerging from conservative faith tradition, and stepping into his sexuality after decades of celibacy. His story is also one of perseverance, as Ayce…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 27 | Ann Russo 56:25

3M ago56:25

56:25

Ann Russo is a licensed clinical social worker, sex-positive therapist and founder of AMR Therapy. A therapist with over 20 years of experienced, she specializes in servicing marginalized communities, particularly in areas of sex positivity, queer issues, and religious trauma. Ann is a dedicated advocate for modern women's sexuality and is the auth…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 26 | Contemplating Divorce 53:44

3M ago53:44

53:44

Struggling with the decision of whether to leave your marriage? This week on the Coming Out & Beyond podcast, host Anne-Marie Zanzal welcomes back producer Barb Rowlandson to talk about divorce as you're coming out. Many of the clients Anne-Marie and Barb work with have the challenge of untangling long-term marriages, and the process can be fraught…

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S7 Ep 6: Navigating Conflicting Feelings When a Straight Spouse has an LGBT+ Child 52:57

3M ago52:57

52:57

When Christine discovered her husband was gay after thirteen years of marriage, at first she felt relief that the disconnect between them had been explained. Anger and grief came much later. But when her oldest child came out as trans a few years later, she felt her grief first. Many straight spouses in mixed orientations marriages have LGBT+ child…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 25 | Jill Holiday 41:43

4M ago41:43

41:43

This week on the CO&B podcast, host Anne-Marie Zanzal welcomes later-in-life lesbian and adventurer, Jill Holiday. Jill's story is one of remarkable perseverance and personal discovery. After becoming a teen mom, years of home schooling and a heteronormative life, Jill took a bold step out of her comfort zone and spent months hiking the Appalachian…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 24 | The Messy Middle 59:24

4M ago59:24

59:24

"The Messy Middle" is the term coming out coaches use to describe the process of transformation from a straight life to life as an LGBTQIA+ person. In this episode Anne-Marie Zanzal invites her producer and fellow coming out coach, Barbara Rowlandson, do discuss the ins and outs and best practices for navigating this challenging time. Tune in for s…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 23 | Trent Clifford 57:49

4M ago57:49

57:49

This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal interviews queer author, playwright, abuse survivor, and former pastor, Trent Clifford. Trent's debut book, Reclaiming Faith, is a tender yet practical approach to uniting the spirituality you love with the religion you've lost. After surviving marital abuse and religious di…

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S7 Ep 5: One Husband's Story of Divorcing a Late-Life Lesbian 1:06:29

4M ago1:06:29

1:06:29

When another husband called Wade out of the blue to tell him both their wives were spending time together on a vacation that very moment, Wade Ferris knew the writing was on the wall. With candor and vulnerability, Wade shares his story of learning that his wife of 23 years is a lesbian during the pandemic. A dedicated father and husband, Wade trie…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 22 | Miriam Grace (4) 47:09

4M ago47:09

47:09

In this episode, host Anne-Marie Zanzal welcomes back psychotherapist and later-in-life lesbian Miriam Grace to talk about parenting and relationships with young adult children. With the strong trend of 'grey' divorces (divorces after age 50), many people find their grown children have a difficult time with changes to their parents' relationship. A…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 21 | Brian McNaught 42:32

4M ago42:32

42:32

Dubbed "the Godfather of Gay Diversity Training" by the New York Times, Brian McNaught is considered on of the world's leading corporate diversity consultants dealing with lesbian, gay, bisexual, transgender and queer issues in the workplace. In this lively discussion, host Anne-Marie Zanzal and Brian McNaught talk about his coming out story, how h…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 20 | Nancy Shadlock 39:33

5M ago39:33

39:33

Nancy Shadlock is a missionary-kid-turned-youth-pastor-turned-spiritual-director-turned-coming out coach. When Nancy discovered that she didn't have to divorce her spirituality to embrace her sexuality, she started creating the life she always dreamed of but feared would never be possible. Now, as the founder of Centered Counseling and Coaching and…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 19 | Pulaski Pride 37:39

5M ago37:39

37:39

Erika and Layla Quinones are an married couple who started an annual Pride celebration in their small town of Pulaski, TN. What began as a plan to welcome about 40 people to a potluck with a few vendors turned out to be an event that drew over 1300 visitors to the community. Pulaski has the dubious distinction of being the community where the KKK, …

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 18 | Marcie Macari 42:02

5M ago42:02

42:02

Resiliency is the theme of this week's episode as host Anne-Marie Zanzal welcomes speaker and author, Marcie Macari. Marcie's life story has been a master class in resiliency, as she has faced numerous extraordinary challenges, which includes being abandoned and stranded in South Africa with her infant daughter after being shunned by her ex-husband…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 17 | Estrangement with Miriam Grace 1:00:14

5M ago1:00:14

1:00:14

Over a quarter of adults are estranged from their parents. One of the greatest concerns that people face when coming out later in life is estrangement from their children. In this week's episode of Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal welcomes back guest Miriam Grace for a vulnerable discussion on parent/child estrangement …

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S7 Ep 4: Coming Out as a Late Life Lesbian with Anne-Marie Zanzal 1:24:34

5M ago1:24:34

1:24:34

Podcaster, Writer and coming out Coach Anne-Marie Zanzal shares her journey to coming out as a late-life lesbian after decades in a straight marriage. With the hope of building understanding and healing for straight husbands, she sheds light on the experiences of women coming out later in life and answers their questions. About Anne-Marie: https://…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 16 | Krista Oakes 52:54

6M ago52:54

52:54

Krista Oakes is a certified yoga and meditation teacher specializing in working with beginners and seniors. She teaches gentle and chair yoga classes in Daytona Beach, Florida and nationally, online. Krista leads group wellness retreats and teaches yoga and meditations to corporations. Her classes focus on safety, proper body alignment, mindfulness…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 15 | Mallory Hanfling 51:15

6M ago51:15

51:15

Fellow later-in-lifer and Philadelphia-based therapist Mallory Hanfling is our special guest on this episode of CO&B. Her practice, Courage to Grow Counseling, caters to the Queer community, working with individuals and couples, specializing in identity development, coming out, communication skills, and connecting with one's most authentic self. Ma…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 14 | Tonda McKay 54:03

6M ago54:03

54:03

Lesbian dating – specifically when a long-time out lesbian dates a newly out lesbian – is the topic of this week's episode, featuring guest conversationalist, Tonda McKay. In addition to being an award-winning photographer and community advocate, Tonda holds a very special role of distinction: she is wife to podcast host, Anne-Marie Zanzal! Tonda a…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 13 | Nita Agustin 53:09

6M ago53:09

53:09

Nita Agustin is a Queer and gender affirming clinical counselor based in Burnaby, B.C., Canada. Their jam is helping Queer youth and young adults find alignment within themselves so they can feel confident showing up in their own skin. This is accomplished by finding words to name their experiences and discover ways to live on their own terms. In t…

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S7 Ep 3: The Case for Letting Go with Karen Slater 1:01:29

6M ago1:01:29

1:01:29

Karen Slater had a lot to forgive her closeted husband for, not the least of which is the impact his sexual rejection had on her. It created profound insecurity about her body and sparked years of yo-yo dieting, trying to reignite their sex life, only to have her efforts fail and the cycle repeat. In this conversation, she shares all she had to for…

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Coming Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 12 | April Mason 35:24

7M ago35:24

35:24

This week on Coming Out & Beyond: LGBTQIA+ Stories, we introduce you to media PR expert, April Mason. April is the President of Violet PR, a busy agency that utilizes new and traditional media tools to craft powerful stories for their clients that shine a spotlight, attract new business, and enhance their public identity. April is also a later-in-l…

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