พอดคาสท์ Aaron Pitre ชั้นนำ (2024)

1
Preventing or Managing Diabetes with Richard Bergenstal, MD 34:23

4d ago34:23

34:23

Learn about diabetes prevention and management from one of the leading experts in the field, the Dr. Richard Bergenstal. In Dr. Bergenstal’s work, he has tested most of the new diabetes drugs and devices before FDA approval and worked on many quality improvement studies related to diabetes. Take a listen as we discuss diabetes through the lenses of…

1
Moving with the Birds with Aaron Loenhorst 31:40

4d ago31:40

31:40

Learn about the habitat around you as we talk about Wisconsin’s Fall bird migration and the enchanting world of bird watching. We’ll dive into the health benefits of birding, tips on how to get into or advance your interest in this hobby, and some of the best places to bird watch in Wisconsin. Resources referenced during interview: Merlin App Lis o…

1
Recognizing Signs of Domestic Violence with Carmen Pitre 30:58

1M ago30:58

30:58

The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program. October is National Domestic Violence Awareness Month. In this…

1
Putting Sustainability on the Menu 25:40

2M ago25:40

25:40

The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program. Discover how UW Health is reimagining hospital food while redu…

1
Managing Asthma, Allergies and Eczema with Dr. Roopa Shah 31:36

3M ago31:36

31:36

The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a substitute for health care from a licensed healthcare professional. Consult with your healthcare provider for individualized treatment or before beginning any new program. Hear more from Dr. Shah by visiting https://wellnesswithdrshah…

1
Foraging for Natural Foods with Vince Aiello and Meredith Rhodes 30:10

4M ago30:10

30:10

Are you looking for a fun way to get out in nature, get moving, and nourish your body? Experience the natural world in a new way after listening to a recording from an onsite podcast interview and foraging walk at Stewart Lake County Park. Discover the benefits of foraging and what you need to know to get started. Episode Show Notes: fireandforagin…

1
Overcoming Addiction with Adi Jaffe, PhD 46:59

4M ago46:59

46:59

About one third of the population in the United States is directly impacted by addiction. Join us as we talk with Dr. Adi Jaffe, a nationally recognized expert on addiction, mental health, relationships, and shame. Dr. Jaffe shares with us why talking about addiction is so important, the barriers people experience in seeking treatment, and the effe…

1
Preventing Tick Bites and Associated Diseases with Dr. Gregory DeMuri 29:30

5M ago29:30

29:30

It is that wonderful time of year in Wisconsin! Time to get outside and enjoy all the beauty and recreation our state offers during the summer. As we do so, it is also a good idea to review the steps we can take to prevent tick bites and educate ourselves about tick-borne illnesses. Our guest, Dr. Gregory DeMuri, is a pediatric infectious disease d…

1
Make it OK to Talk about Mental Health with Stephanie Kovarik and Sallie Scoville 41:22

6M ago41:22

41:22

Nearly 1 in 5 Americans lives with a mental illness. Join us as we learn more about the Make It OK community campaign to understand and create caring conversations about mental illness. Our guests are Stephanie Kovarik with HealthPartners and Sallie Scovill of the University of Wisconsin-Stevens Point. Stephanie has been involved with the program s…

1
Finding Forgiveness and Resolving Conflicts with Dr. Robert Enright 48:25

7M ago48:25

48:25

To forgive or not to forgive…are you asking yourself this question and wondering if it is time to start the process of forgiving another or yourself? Our podcast guest for this episode is Dr. Robert Enright, a founding board member of the International Forgiveness Institute, who is often described as the “father of forgiveness research” because of …

1
Raising Awareness for Colorectal Cancer with Kim Angelo 27:00

8M ago27:00

27:00

Colorectal Cancer Resources: Colorectal Cancer Alliance Exact Sciences Cologuard WebMD Health Coaching: Visit www.webmdhealth.com/wellwisconsin to send a message to a coach or schedule a call OR Call a coach today at 800-821-6591 The information in this podcast does not provide medical advice, diagnosis or treatment. It should not be used as a subs…

1
Exercising for Longevity with Coach Thad Hubbell 29:35

9M ago29:35

29:35

WebMD Health Coaching: Visit www.webmdhealth.com/wellwisconsin to send a message to a coach or schedule a call OR Call a coach today at 800-821-6591 WebMD Snowshoeing Event on March 1, 2024: Join the Well Wisconsin team for a snowshoeing workshop on Friday, March 1 at Devil’s Lake State Park at 9 am, 12 pm or 3 pm! Whether you’re new to this sport …

1
Navigating Diet Trends and Healthy Eating Patterns with Mackenzie Burke 25:05

10M ago25:05

25:05

If you’re focusing on healthy eating habits in the New Year, don’t miss our episode on navigating diet trends. Get advice from a registered dietitian on identifying credible nutrition information from fad diets. During this interview with Mackenzie Burke, RD and lifestyle coach from UW Health, we explore popular weight loss diets including, keto, i…

1
Moving Outdoors this Winter with Janet Hutchens 24:08

11M ago24:08

24:08

Looking for motivation as you plan to move for a million this winter? Don’t miss our latest Well Wisconsin Radio episode—Moving Outdoors this Winter with Janet Hutchens. Our expert from the Department of Natural Resources shares ideas for movement and education this winter in Wisconsin State Parks, including candlelight hikes, the OutWiGo snow even…

1
Managing Anxiety with Exercise and Active Living with Logan Edwards and Jen Kaina 31:08

11M ago31:08

31:08

WebMD Health Coaching: Visit www.webmdhealth.com/wellwisconsin to send a message to a coach or schedule a call OR Call a coach today at 800-821-6591 This information in this podcast does not provide medical advice, diagnosis, or treatment. It should not be used as a substitute for healthcare from a licensed healthcare professional. Be sure to consu…

1
Reducing Holiday Stress with Aromatherapy with Robin Kourakis 31:00

1y ago31:00

31:00

Join us for an interview with a board-certified aromatherapist and trauma-informed sensory consultant to discover the science behind aromas and their ability to bring up good or bad memories. Our expert shares ideas for using aromatherapy to reduce stress this holiday season and discusses emotional rebalancing. You don’t want to miss this conversat…

1
Mental Health with Derek Bell 40:18

1y ago40:18

40:18

Join us as we observe World Mental Health Day with an interview full of tips for starting conversations around this important topic. We’ll also explore the importance purpose plays in our mental health and how it contributes to experiencing joy and meaning in our lives. Don’t miss this interview with Derek Bell, Vice President of Solutions and Clin…

1
Pre-Tax Savings and Financial Well-being with Xiong Vang and Amy Fink 32:55

1y ago32:55

32:55

Discover how pre-tax savings accounts can be part of a strategy for saving money and receive guidance to identify if this is a good plan for you in the latest Well Wisconsin Radio interview with Xiong Vang, HSA and ERA Accounts Program Manager for the Wisconsin Department of Employee Trust Funds. Then, hear from WebMD Health Coach Amy Fink about ho…

1
Integrative Medicine with Greta Kuphal 26:33

1+ y ago26:33

26:33

Explore the practice of integrative medicine with our latest episode of Well Wisconsin Radio. Renee Fox sits down with Dr. Greta Kuphal, medical director of the Integrative Health Program at UW Health for this interview. Tune in to discover if this approach to healthcare is designed for you and learn how it differs from conventional medicine. Our g…

1
Skin Cancer Prevention and Treatment with Nihal Ahmad 28:34

1+ y ago28:34

28:34

Looking for advice and tips to reduce your risk of skin cancer while still enjoying time outdoors? Join us for a conversation about skin cancer prevention and treatment with Nihal Ahmad, PhD, professor and vice chair for research in the Department of Dermatology in the School of Medicine and Public Health at the University of Wisconsin-Madison. Hav…

1
Sugar and Your Health with Emma Gellerstedt 33:17

1+ y ago33:17

33:17

Looking for advice and tips to cut back on sugar? Join us for a conversation with Registered Dietitian, Emma Gellerstedt, where she talks about how much sugar we shouldn’t exceed in our diet and the health benefits experienced when we cut back. She shares creative ideas for taming a sweet tooth and eating balanced meals. Whether you have a goal to …

1
Tobacco Cessation and Healthy Habits with Megan Piper 35:57

1+ y ago35:57

35:57

Learn about different tobacco products, including smoking, hookah, and vaping, and the resources available to help Wisconsinites looking for help with quitting. On the latest episode of Well Wisconsin Radio, Megan Piper, PhD, professor in the University of Wisconsin Department of Medicine and research director at the University of Wisconsin Center …

1
Mindfulness and Guided Meditation with Dan Tyler 43:01

1+ y ago43:01

43:01

Explore the practice of mindfulness with a fellow WI colleague from the Department of Transportation. Dan Tyler leads two weekly guided meditation sessions for Well Wisconsin program participants, and he talks more about what you can expect from those events, health benefits associated with mindfulness and how he got started in this practice. Learn…

1
The Importance of Sleep with Daniel Dickson 26:54

1+ y ago26:54

26:54

Explore the importance of sleep and changes that take place over the lifecycle, while learning things you can do to get a better night’s rest. Join me, your host, Renee Fox as I talk with Licensed Clinical Psychologist, Daniel Dickson, Ph.D. With specialty training in cognitive-behavioral therapy for insomnia and evidence-based interventions for sl…

1
Authentic Purpose with Christine Whelan 1:13:53

1+ y ago1:13:53

1:13:53

Tune in for a live presentation on Authentic Purpose—Why it Matters and How to Make it Happen with Christine Whelan, Ph.D. Discover how you can live on purpose and create your own purpose roadmap. We hope you’ll tune in to this exciting presentation and think of Well Wisconsin as the place where getting closer to your purpose syncs up with good wel…

1
Hydration and Heart Health with Becky Kerkenbush 21:06

2y ago21:06

21:06

Discover the role water plays in your body while gaining tips on staying hydrated and cutting back on sugar-sweetened beverages. Join me, your host, Renee Fox as I talk with Registered Dietitian, Becky Kerkenbush to learn more about hydration needs through the lifecycle. To celebrate American Heart Month, our conversation also focuses on cardiovasc…

1
Purpose and Goals with Health Coach Kari Wray 27:34

2y ago27:34

27:34

Join us for a Well Wisconsin Presentation—Authentic Purpose: Why it Matters and How to Make it Happen—by Dr. Christine Whelan on February 16 from 12-1 pm Central. Click here to register with onsite and virtual options to join. Learn more about Dr. Christine Whelan at www.christinewhelan.com. Get started with a WebMD Health Coach by calling 800-821-…

1
Advance Care Planning with Parini Tolat and Jamie Guerrettaz 28:10

2y ago28:10

28:10

Thanks for listening! Below are some links we referenced during the conversation and hope you find helpful. Visit UW Health Advance Care Planning to get more information on Advance Care Planning from UW Health, sign up for workshops, and locate forms to complete. Discover national resources available regardless of the state where people reside: the…

1
Avoiding Holiday Overspending with Jody Brown 23:12

2y ago23:12

23:12

Thanks for listening! Below is the link to Summit Credit Union that we referenced during the conversation. We hope you will find Summit Credit Union's Money Smarts resources helpful. Summit Credit Union Money Smarts Events Money Smarts Blog Money Smarts Calculators Money Smarts Worksheets Money Smarts Checklists Money Smarts Infographics Money Smar…

1
What can you do about climate change? - with Dr. Tracey Holloway 24:58

2+ y ago24:58

24:58

Thanks for listening! Below are some links we hope you find helpful. Ted Talk- The most important thing you can do about climate change: talk about it Science Moms website Science Moms Take Action: Swap, Share, Speak Up Science Moms Resources: Books Science Moms: Join a group Wisconsin Initiative on Climate Change Impacts For those of you listening…

1
COVID 19 Update with Dr. James Conway 38:34

2+ y ago38:34

38:34

Thanks for listening! Below are some links we hope you find helpful. UW Health Coronavirus information: https://coronavirus.uwhealth.org/ CDC COVID Page: https://www.cdc.gov/coronavirus/2019-ncov/index.htm Wisconsin DHS COVID information: https://www.dhs.wisconsin.gov/covid-19/index.htm For those of you listening in as part of the Well Wisconsin Pr…

1
What helps you feel alive, connected and peaceful? Exploring spiritual wellness with Dr. Debra Lafler 34:48

2+ y ago34:48

34:48

Redesigning Wellness Podcast: Choosing Curiosity Over Criticism https://redesigningwellness.com/2018/07/099-using-curiosity-over-criticism-with-debra-lafler/ Brian Luke Seaward’s “Stand Like Mountain Flow Like Water” https://www.amazon.com/Stand-Like-Mountain-Flow-Water/dp/1558744622 Debra's articles: The Spiritual Workplace: It’s about connection …

1
Birds are better than TikTok with Dr. Matthew Reetz 33:47

2+ y ago33:47

33:47

Thanks for listening! We hope you enjoyed the show. Check out the links below to learn more! Madison Audubon Events Madison Audubon Education Resources for Families Information on Madison Audubon's Sanctuaries Madison Audubon YouTube page Madison Audubon's Guide on Avian flu in Wisconsin and feeder recommendations American Bird Conservancy's Guide …

1
Stress Management Tips with Health Coach Alicia Canavera 39:13

2+ y ago39:13

39:13

Thanks for listening! Below are some additional resources and links mentioned during the show. The Happiness Project, One Sentence Journal for Mothers by Gretchen Rubin ETF Well Wisconsin for Members Webpage Well Wisconsin Portal WebMD Health Coaches Instagram Page Do you have an idea or expert to recommend for Well Wisconsin Radio? If so, fill out…

1
Nutrition and the Immune System with Dr. Beth Olson 32:39

2+ y ago32:39

32:39

Thanks so much for listening. Here are some resources from my conversation with Beth: The Extension Institute of Health & Well-Being: https://extension.wisc.edu/health/ National Institutes of Health: https://ods.od.nih.gov/ National Institutes of Health Dietary Supplement Fact Sheets: https://ods.od.nih.gov/factsheets/list-all/ If you're listening …

1
Purpose and Goals with Dr. Christine Whelan 34:09

3y ago34:09

34:09

Our first episode of 2022 is all about setting goals and finding purpose during times of uncertainty. Dr. Christine Whelan, clinical professor in the School of Human Ecology at the University of Wisconsin-Madison, will walk you through how to create your own purpose roadmap.โดย Morgan Meinen

1
$1M worth of game for free! 45:00

7y ago45:00

45:00

$1,000,000 worth of game for FREE!! Join us for the return of the Clique! As we chop it up once again concerning the values and neglects of our current station. In a time where distraction is at a premium and deception is the is order of the day we find ourselves wavering in our circumstance. Join us to get grounded!…

1
Stop coonin'! 43:00

9y ago43:00

43:00

Let's talk about coonin'! What is it, how to recognize it, and what to do if you find that you are one. Join the click as we speak of our own cooning experiences, and what we did about it.โดย Immortals Beyond the Illusion

1
Emotional traps that keep us Stuck 46:00

9y ago46:00

46:00

Are you aware of all of the influences around you that are designed to keep you powerless? Becoming symbol literate will allow you to know what influences may or may not be making decisions for you in your life step in the driver seat of your life and join us for this important discussion.โดย Immortals Beyond the Illusion

1
Who did Africans pray to before Slavery? 46:00

9y ago46:00

46:00

The flags for Paris went up, and perhaps you even had one on your social media page. Is it about Prayer, peer pressure or attention? Join the 'Clique as we discuss what compels people to jump on the Social Media "prayer" bandwagons so quickly? What does it mean and is it sincere? And is it always good when someone says they want to pray for you?"My…

1
Ignorance is not Bliss 45:00

9y ago45:00

45:00

You are a battery. And because you are too complacent to take a good look at your beliefs, why you follow them, and are too trusting to those that have never proved themselves trustworthy, you are allowing the monster to get stronger. How are you contributing to the demons you complain about? Join the 'clique as we dig deep and talk about those thi…

1
You can't put old wine into new wineskins 45:00

9y ago45:00

45:00

You can't fit old wine into new wineskins and You can't bing the old philosphies and beliefs into this new age. Join us as we discuss the adjustments that need to be made in order to make the leap into the new age of knowing and how to leave behind beliefs that will hinder your progress.โดย Immortals Beyond the Illusion

1
We have become a society of children 46:00

9y ago46:00

46:00

Have we turned into a nation of children? Has our comfortable lifestyles left us stagnant, subservient, insecure little children whom are constantly waiting for the government, the police, our workplaces, and yes, our family to tell us what to do instead of making our own decisions because, we have not developed the skill and lost the desire to do …

1
The Fifth Agreement: Be skeptical, but listen. 45:00

9y ago45:00

45:00

Join the Clique as we discuss ,"The Fifth Agreement". This book by Don Miguel Ruiz discussion the wisdoms of the Toltec nation as described in the books "The Four Agreements" and "The Fifth Agreement" BE SKEPTICAL, BUT LEARN TO LISTEN is key to self mastery as we navigate through the human experience. Don’t believe yourself or anybody else. Use the…

1
The Fourth Agreement: Don't be a Slacker (Always do your best)? 45:00

9y ago45:00

45:00

In his book, "The Four Agreements", Don Miguel Ruiz says, "Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret." We will discuss what this looks like in real life application and how fol…

1
Don't make assumptions: The Third Agreement 45:00

9y ago45:00

45:00

You know what they say about assumptions. They make an ass..., you know the rest. Join us as we discuss how making assumptions can trap you into a life of suffering. Humans have the tendency to make assumptions about everything. There are so many things that the mind cannot explain; we have all these questions that need answers. But instead of aski…

1
Don't take anything personally 41:00

9y ago41:00

41:00

Don't take anything personally. Easier said than done, right? We will discuss how our personal truth can clash with outside influences and how to maintain a sense of self in a world that is designed to seperate you from your authenticity. Join us in this important discussion, as it relates to Don Miguel Ruiz's book, "The Four Agreements".…

1
Be impeccable with your word: The First Agreement - Toltec Wisdom 46:00

9y ago46:00

46:00

Join the Clique as we discuss the meaning and the importance of the first of the four agreements as they are written in the book: The Four Agreements, by Don Miguel Ruiz. Ruiz, says, that not only is this the most important agreement, but the most challenging to honor. This is the second show of a five show series on the book and its teachings. Let…

1
What is your code of conduct? The Four Agreements 45:00

9y ago45:00

45:00

The 'Clique will review the inspiring book, "The Four Agreements" by Don Miguel Ruiz. We will discuss the source of self-limiting beliefs that rob us of our joy and birthright of greatness, our own personal belief system and the code of conduct that leads your life. Join us for this important discussion.…

1
All there is, is NOW! 46:00

9y ago46:00

46:00

We are taught and lead to believe that we live in a linear existence, however, the reality of this existence is actually more of a spiral. Does the past exist at all? and if so, can you change it? What exactly is the future and how do you approach it? We will discuss the theory that there is only NOW, and the past and future are constructs that lim…

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Aaron Pitre พอดคาสต์

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