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You spend a quarter of your life at work. You should enjoy it! Organizational psychologist Adam Grant takes you inside the minds of some of the world’s most unusual professionals to discover the keys to a better work life. From learning how to love your rivals to harnessing the power of frustration, one thing’s for sure: You’ll never see your job the same way again. Produced in partnership with Transmitter Media.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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The internet is broken—but it doesn’t have to be. If you’re concerned about how surveillance, online advertising, and automated content moderation are hurting us online and offline, the Electronic Frontier Foundation’s How to Fix the Internet podcast offers a better way forward. EFF has been defending your rights online for over thirty years and is behind many of the biggest digital rights protections since the invention of the internet. Through curious conversations with some of the leading ...
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Leading Up is a top-ranking leadership podcast to help you work, lead, and live differently. In Season 7, we’ll shine a light on storytelling, and how it can help aspiring leaders communicate better. Alan Todd, VP of Leadership Development at Udemy, sits down with some of the most thoughtful and exciting leaders, practitioners, and thinkers. Together, we’ll help you unlock your potential and become an even better leader. New episodes drop every Wednesday, so be sure to follow the podcast to ...
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”Wait, What Did You Say?!” is a hilarious and engaging podcast where your witty and charming host, Emory (EmJ) reads and reacts to a variety of internet stories from seeking advice to bizarre behaviors and sooo much more. Each episode features a guest who joins EmJ to offer their own humorous take, opinions, and light-hearted advice on the craziest tales from the web.
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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foHRsight - a podcast about making work better brought to you by future foHRward hosted by Mark Edgar and Naomi Titleman Colla.
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We're talking all things Family Office. We break down what they are, how they work, how to make them work better - and why you probably already have a structure in place! We help you understand what family office services are and guide other providers on how to serve family's in the exact way we do. We believe we all get better when the conversation is open, curious and educational!
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Making Work Better explores employment law, business issues, and workplace challenges through personal narratives and legal commentary. Our employment attorney experts and their guests discuss everything from new laws and human resources challenges to launching a small business or forging a unique career path. As the flagship program of The Prinz Law Firm in Chicago, this podcast will not feature legal advice—just conversations that help us all to make work better, regardless of our role. Yo ...
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What do you do? Western Studios, Leeds presents Working Hours: a podcast series surveying the people of Leeds on their thoughts and feelings on the topic of work. I want to talk to my city about work. Why do we do it? Do we like it? What could we do differently? What will we? How does work change and how does it change us? Leeds, the largest city in the largest county on the UK mainland, is a former imperial textile centre and is now a major UK financial centre. This series will document the ...
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Entrepreneur Michael Gardon is on a mission to help people BREAK work and get intentional about their career journey. In 2018 work wasn't working for Mike, so he decided to BREAK work and design a better work-life. Now, he helps people do the same. Hear from corporate careerists who have found fulfillment in new industries. Hear from entrepreneurs and solopreneurs who invest in themselves in pursuit of a more fulfilled, more sane life. Hear from side hustlers who are building more resilient ...
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Your Listening SUPERPOWER podcast will help become a more impactful communicator by listening effectively and in surprising ways. Join your host and listening catalyst Raquel Ark to be inspired by listening researchers and professionals as we share tips and stories on how to work smarter and feel better by growing our listening superpower together. Your listening SUPERPOWER podcast is much more than listening. It’s practical knowledge and inspiration that you can use right away. If you’re th ...
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Welcome to Work Better, the podcast where we think about work and ways to make it better. Four overarching macro shifts are fundamentally changing work and will continue to alter the landscape for years to come. Some of these shifts have been building for years, while others seem to have happened all at once. It’s the magnitude of the change, along with the pace, that is uncharted territory. First, we’re living on screen. We’re spending more time collaborating on-screen than in-person. We ha ...
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Everyday Better is your essential podcast for leveling up in personal development, life, and career success. Hosted by Leah Smart, an educator in self-improvement and positive psychology, this podcast offers transformative conversations with influential experts sharing real-life success stories, actionable insights, and research-backed tips. Elevate your mindset, gain clarity, and unlock your potential as you journey toward becoming 'Everyday Better.' Whether you're at a crossroads or simply ...
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The Better Relationships: Better Work webcast explores how to make work better through the power of relationships. In each episode, Jason and his guest explore what they can learn from the guest’s most impactful relationships about what it takes to build strong, healthy relationships. The webcast will help you make work better by being a better leader. Plus, will help you improve all the important relationships in your life.
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What you do outside of your day job is what makes you unique, provides meaning and value, and makes you a better person. As presales professionals it is critical to your success to embrace all parts of your life, not just the things in your day job. Join Jack as he talks to industry leaders, influencers, and authors as they talk about their passions outside of work, and how that has made them better sellers and better people.
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Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.com. 97% Effective is dedicated to helping great people get ahead at work and increase their impact – without selling their souls in the process. Season #1 focuses on Power and Influence, two widely acknowledged (but poorly understood) forces that can help you rise, lead more effectively and get big things done. Each week we have candid conversations with an academic, coach, or executive, helping you gain new insights to ...
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Interviews with leaders in the business world to inspire your work, career and the mark your leave. Greg Martin, a Toronto based investment banker and M&A advisor, hosts Lifetime at Work, featuring interviews with industry leaders across the business world. The show aims to share advice and lessons learned with the hopes of answering the question "why do we do it?". The podcast explores the founders and leaders of some of North America's most successful businesses. It speaks with investors a ...
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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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I’m Anne Bachrach and for over 27 years I’ve been best known as The Accountability Coach™. Some even have called me The Accountability Pit-Bull™. Did you know that the #1 reason people don’t get what they want is lack of accountability? If you want to make more money, work less, and enjoy even better work life balance, The Accountability Minute is perfect for you. Are you sick and tired of your business just making you sick and tired? You know the drill. You invest a lot of time in building ...
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Website Design Made Simple: Website Conversion and Optimization Tips for Small Business Owners
JennyB | Website Designer
Welcome to Website Design Made Simple Podcast. I'm your host, Jenny, web designer, mom, pilates lover and creative director at Jenny B Designs, where we believe that a website with the right design content and strategy, works around the clock to convert qualified leads into email subscribers and paying clients. With a background in marketing, I've designed hundreds of websites for women business owners just like you. Over the last 10 years, I've learned what REALLY works in high-converting w ...
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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How can we all help shape better policies for better lives? OECD Podcasts bring you insightful interviews with experts and well-known personalities on such pressing challenges as inequality and inclusive growth, the economy, jobs, the digital transformation, climate change, the environment, education, healthcare, tax, trade, international co-operation, and more. NOTE: The opinions expressed and arguments employed in the content displayed herein do not necessarily reflect the official views o ...
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Hey Creatives! Welcome to the Rock That Creative Job podcast! I'm your host Jamie Roberts, and I'm ready to inspire, motivate and empower you with the insight and guidance you need to get better jobs, better work, better pay, and build the creative career––and life––you’ve always wanted. Because the creative industry is different. And I want you to have the specialized career support you deserve, so you never second-guess your career decisions, or undervalue your skills, experience, and crea ...
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Welcome to the People Impact Podcast! We are currently diving deep into Toxicity in the Workplace. We intend to leave no stone unturned when it comes to deepening and expanding our understanding of how toxicity ACTUALLY works inside organisations. This podcast is for you if you are curious about better understanding the humans you work with and how some toxic traits may have made their way into your workplace and what you might be able to do about it. …For all of you out there who are curiou ...
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Leanne Hughes from the First Time Facilitator blog reveals all of her group facilitation, training and workshop tips and tricks so you can be ahead of the curve the next time you step out in front of a group.Discover how you can tweak elements of your facilitation style, or incorporate new techniques to engage your audience and leave with lasting impact (and 5-star feedback). Icebreakers, leadership, group interaction, preparation, games, conflict, props, flip-charts, delivery, voice, body l ...
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Law Firm Marketing Club helps professional services firms to 'do' better marketing.The podcasts follow this theme with a mix of long and short podcasts from experts each either educating and informing, explaining, inspiring or simply telling us about how they do things. All with the practical goal of helping you to 'do' better marketing (get more clients, more income, increase your know-how, do things better, do things cheaper etc.)
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" I absolutely love it. Out of all of the different sustainability podcasts I listen to I’d recommend it to anyone working in sustainability." Libby Kerman, Sustainability Manager, Lincolnshire Housing Partnership. Want to get more colleagues supporting sustainability – and not just paying lip service to the idea but getting actively involved in making change happen? Most sustainability leaders focus on trying to build more persuasive arguments, instead of building more effective relationshi ...
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Two 20-something life-long besties, Bobbi and Isabella, discuss some world changing pop culture moments. Ok maybe not world changing but still fun! From Lady Gaga’s meat dress to Steve Harvey announcing the wrong winner at Miss USA, we have got all the girlies covered with hot takes, mindless banter, and the guarantee you will be entertained. Listen for the mindless moments and stay because we are all having so much fun!! New episodes available every Thursday.
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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Become a more inventive, imaginative you. Every week, Guy Raz (creator of How I Built This) leads a deep dive conversation with someone at the top of their game. From conquering stage fright to learning to be more present and focused, you'll learn how each guest mastered their craft and ultimately became more successful in life. The result? An arsenal of tools and techniques you can apply to your own life and work, allowing you to harness your talent and become a better version of yourself. ...
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A pan-Canadian learner-generated internal medicine podcast. The Intern at Work is written by residents for residents, and is meant to serve you better on the wards and on call. Disclaimer: This podcast is intended for educational use only and is not intended as the sole resource for clinical management. All scripts are original scripts. Podcasts produced out of Canada and may contain Canadian specific guidelines. Created by: Alison Lai Executive Producers: Laiya Carayannopoulos, Zahra Merali
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If you work across time zones, cultures and borders, this is the show for you. Leo interviews experts from around the globe, across several industries. If you're looking for more, then check the subscriber-only feed. Aside from regular episodes, you'll get the full archive access and bonus subscriber-only episodes. Here: https://podcasters.spotify.com/pod/show/internationalbusinessleo/subscribe
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These podcasts help you get the most from life and work by helping you reduce burnout and improve your resilience and performance.
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The Thank You For Saying NO Podcast is about finding a way to be thankful when we’ve been told “no.” The word “no” is supposed to be reflective of all of life’s unexpected turns. Whether it’s rejection from a job, a relationship ending, having to pick up your life and make a move you didn’t want to, losing someone close to you, any sort of life altering event that you did not expect. The conversations on this podcast will inspire you that when you’re told no or when things don’t go according ...
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Coaching for high achieving moms who are told they are too much, yet feel they are not enough. Dr Jenny Hobbs is a practicing physician with ADHD, a wife, and a mom to differently wired kids. She combines candid, insightful conversations with practical tools to help you enjoy better relationships at home, at work, and with yourself.
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New podcast weblogWelcome to the ”Make Work Work Better” Podcast, where we delve deep into the minds and experiences of some of the most inspiring leaders in business today. You will find two types of episodes in this podcast. First, our interviews with amazing business leaders across the globe. Second, Dr. Marc Reynolds takes some of the key points from the interviews and gives ways to integrate them into your leadership style today.
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Dr. William H. Bates, the holistic ophthalmologist who pioneered the field of natural vision improvement, published a monthly magazine called Better Eyesight Magazine from July 1919 to June 1930. Now, a century later, a group of natural vision educators and Bates Method teachers are creating the Better Eyesight Podcast, which is a monthly podcast that reads the entire Better Eyesight Magazine edition from exactly 100 years ago to the month, while also providing expert commentary on the mater ...
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Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
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mySociety is a charity and we make tech that helps you change the world for the better. Tune in to learn the latest on our work in Democracy, Transparency, Community and Climate.
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Life is in continual motion. There seems to be a blur between life and work and that is especially true for an entrepreneur. Entrepreneurs, it seems, have a harder time separating work and life and home; they feel they need to be always available and always in “client search mode” as well as running the business. Are there secrets to attaining a wo…
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To learn how we can help you make work work better visit us at:DrMarcConsulting.com Summary In this conversation, Dr. Marc Reynolds discusses the importance of fostering a positive workplace culture and enhancing team effectiveness through practical strategies aimed at preventing burnout and promoting work-life balance. He emphasizes the significan…
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065: November 1924 with Nathan Oxenfeld and Anna Bambridge
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In the sixty-fifth episode of the Better Eyesight Podcast, Nathan Oxenfeld and Anna Bambridge read through the sixty-fifth Better Eyesight magazine that was originally published in November 1924 by Dr. William H. Bates. Exactly one hundred years later, these two natural vision teachers breathe life back into the words of Dr. Bates, and also provide…
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Are Men Less Attracted to Successful Women?
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Have you ever felt like success affected your dating life? Have you ever felt judged for your level of ambition? Today, Jay addresses the insecurities some men may feel when partnered with highly driven women, shedding light on societal conditioning and personal growth. discusses how societal expectations traditionally placed men in provider roles,…
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Because we all can use some levity in our lives, I thought I’d share a Halloween poem with you. I Don't Believe In Spooks And Demons by Paul Curtis I don't believe in spooks and demons I think that should be understood But there are always more trick-or-treaters Than there are kids in the neighborhood How about a few funny Halloween jokes… Question…
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Struggling with a Tough Decision? This Exercise Will Make It Clear! Ever found yourself stuck, needing to make a decision but unsure which way to go? We've all been there. When you're faced with these moments of uncertainty, it's time to go back to basics with a tried-and-true method: the Pros and Cons list. This simple exercise is a powerful tool …
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10 Simple Tips to Increase Your Power of Focus
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Remember that time when you were so absorbed in a project that the rest of the world just melted away? Hours could have passed, but it felt like minutes. You were in the zone, totally focused, and the work just seemed to flow effortlessly. That amazing feeling is called a "flow state", and sadly, it's way too rare for most of us. Instead, we're dis…
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In this episode of "Healthier Living," I introduce a simple yet effective five-minute trick to enhance your eating habits. I emphasize the power of making small, consistent changes that can lead to significant health benefits over time. The concept is to swap out one ultra-processed food item each day, such as chips or sugary snacks, for healthier …
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Olivia Rodrigo for President!
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Our title is a joke and we absolutely need to vote because our rights are at stake. Go vote early this weekend after pilates, we are! On this Episode of Mindless Moments, JuUstin BiEbEr!! The girls wish JB and Hailey well because he was the teen heartthrob icon. Isabella is buying Rhode right now (in her dreams). Send cash! Isabella is super passio…
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105: How to Extend Your Running Life with Yoga (Kyle R.)
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For the past 17 years, today’s guest, Kyle R., has been committed to distance running. But this came with a steep toll to his joints: Shin splints, aching knees, and compromised ankle mobility threatened Kyle’s running life. Kyle didn’t want to give up running, but his body was betraying him. Until he started doing yoga more often. Not only did yog…
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How Pleasure Makes People Miserable & How Weight Loss Really Works
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Everyone understands that getting enough sleep is important. But how important? This episode begins by revealing the benefits of getting just a mere 15 minutes more of sleep per night. https://conservancy.umn.edu/handle/11299/162769 We live in a world today where there is more abundance and more available pleasure than at any other time in history.…
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How to Know if You're in Survival Mode
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If you've been feeling like every day is a struggle, you might be carrying more trauma around with you than you think. Join me in this scary (but enlightening!) Halloween episode where I chat with 20-yr. creative industry veteran & Sr. UX Designer, Prescott Perez-Fox, about what happens when you’re constantly operating in survival mode, and ways to…
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366. The Costs and Benefits of Standing Out: A Conversation with Deesha Dyer
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How often do you feel like you’re concealing the “real” you? Do you struggle with being your authentic self, especially in challenging environments? “Authenticity” has become a very popular buzzword -- but what does it really mean? This week, I’m joined by Deesha Dyer, former White House Social Secretary and author of the book, "Undiplomatic: How M…
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Recognition that Drives Performance
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In this week’s episode, Mark Edgar connects with Nikhil Norula, Head of Americas for Vantage Circle. Vantage Circle are a global company with a employee engagement platform that includes recognition. Nikhil believes that recognition is one of the most under utilized employee programs. He shares insights on the Vantage Circle framework and how compa…
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Today we are talking about Productivity Tip #7 of the 7 tips, which is: Take a Break. It may seem counter-intuitive to get away from your desk and take a break, but in truth, you need to give yourself some breathing room. When you’re feeling overwhelmed, you aren’t as productive as you should be and need to be, taking a break will clear your head. …
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Unlocking Better Sleep: 10 Daily Habits and a 5-Minute Routine
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In this episode, I share valuable insights on improving sleep quality, outlining 10 essential daily practices to enhance sleep drive. I emphasize the importance of maintaining a consistent sleep schedule, even on weekends, to support your circadian rhythm. Additionally, I introduce a simple 5-minute habit designed to help you fall asleep more easil…
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Rank Higher in Google Search By Syncing Your Website With Google Business Profile [Ep 041]
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Send me a message! Learn the secrets to boosting your website's visibility and credibility through one powerful (and free!) tool — your Google Business Profile. YOU WILL LEARN: How to fully optimize your Google Business Profile for maximum impact The crucial steps to sync your website and GBP for seamless integration Tips to leverage all the featur…
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LH153 — Designing and Marketing the Product YOU
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In this episode, Karel continues the focus on those who are looking to further improve themselves to get a new or better job, or a new partner, or just to make themselves the best version of themselves that they can be. He starts be asking “What do companies do when they want to improve their products and services?” They use design and design metho…
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Do you want a blueprint for increased success?
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Do you want a blueprint for increased success? If YES, I know you will find Terry to be a wealth of information related to helping you have a blueprint for success, so you can accelerate the achievement of your professional and personal goals. Terry L. Fossum is the #1 Bestselling author on Wall Street Journal, a survival reality show winner repres…
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Today we are talking about Productivity Tip #6, which is: Write it Down. If you write down tasks, project steps, and other items you need to do on a regular basis, you are more likely to get it done. When you’re hoping to remember what you need to do and are just letting tasks float around in the ether without being written down it is easy to feel …
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In this episode, I introduce a 10-day challenge focused on adopting 10 simple habits for better health. Drawing on my two decades of experience as a board-certified family and lifestyle medicine physician, I highlight the common obstacles many face in pursuing a healthier lifestyle. I emphasize the importance of recognizing these barriers as the fi…
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Lin-Manuel Miranda on "The Idea That Wouldn't Leave Him Alone" (with 'Warriors' Co-Writer Eisa Davis)
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Lin-Manuel Miranda (‘Hamilton’, ‘In The Heights’) and Eisa Davis (‘Angela’s Mixtape’, ‘Bullrusher’) are writers, performers, and collaborators who are revolutionizing hip-hop theater. In this episode, Lin and Eisa join Guy to discuss their latest creative project, ‘Warriors’, a concept album inspired by the 1979 cult film, “The Warriors”. The duo r…
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Are Our Phones Making Us Lonelier?
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Jeffrey Hall is a Professor of Communication Studies and the Director of the Relationships and Technology Lab at the University of Kansas. He studies the way technology influences relationships, including the impact of social media on feelings of belonging, connectedness and loneliness. The harms of social platforms have been well documented over t…
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Should leaders be feared or loved? with historian Niall Ferguson
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Niall Ferguson is an intellectual provocateur. His specialty is counterfactual history — imagining how events could have unfolded differently. And he and Adam disagree on nearly everything. In this episode, Niall and Adam have a vigorous debate about the vital qualities of effective leadership in government, sports, business, and education. Availab…
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Are you tired of scrolling through social media, bombarded by unrealistic fitness trends and influencer antics? In this episode, we tackle the frustrations surrounding fitness content online and why it often leaves people feeling disheartened. We’ll discuss the annoying aspects of fitness influencers, and share practical solutions to cut through th…
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Make it Safe for Employees to Speak Up with Connie Noonan Hadley (S5: EP1)
26:58
26:58
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26:58
You may think that if you don’t hear much from your employees, everything’s going pretty well. But that may not be the case. In fact, organizational psychologist Connie Noonan Hadley believes when employees don’t feel like they can speak up, that can spell trouble for businesses. In this edition of the Work Better podcast, Dr. Hadley identifies the…
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256. Snowmageddon - An approach to Leukostasis
11:28
11:28
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11:28
Send us a text Written by: Dr. Roslyn Mainlaind (Internal Medicine Resident) Reviewed by: Dr. Lindsay Anderson (General Internist) & Dr. Karine Gauthier (Hematologist) Support the showโดย Medicine Pods: The Intern at Work
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Teaching AI-Ready Students With José Antonio Bowen (S5: EP2)
30:01
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30:01
Microsoft research shows 3 out of 4 global knowledge workers use AI in their jobs. But how are we preparing students for an AI-future at work? Educator, scholar and author José Antonio Bowen joins the Work Better podcast to talk about why becoming an ‘expert’ is so important to maximize the benefits of AI – and avoid being replaced by it.Bowen has…
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Today we are talking about Productivity Tip #5, which is: Speaking of Distractions. If you work from home, distractions are, well, distracting! They take you from your work and make you less than productive. The vacuuming, dog walking, laundry, errands… they all can distract you when you work from home. If you work in an office, your staff can be d…
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Debunking Plant-Based Myths: Separating Fact from Fictio
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16:14
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In this episode, I debunk six common myths surrounding plant-based diets. With over a decade of experience treating thousands of plant-based patients as a board-certified family and lifestyle medicine physician, I aim to separate fact from fiction and provide clarity on the benefits of a whole food plant-based lifestyle. I discuss the growing popul…
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How to gain perspective in a climate crisis (w/ David Finnigan)
37:01
37:01
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When it comes to a controversial topic like climate change represented in art, is the conversation its sparks more significant than the art itself? In this episode, Chris talks with David Finnigan, a playwright and climate activist who knew what he was doing when he titled his 2014 play “Kill Climate Deniers.” The result? Outrage from hundreds of c…
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How Regular People Become Millionaires & How The Power of Suggestion Works
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52:02
Is handwriting analysis a real thing? Can an “expert” really tell if handwriting is forged or real or is it just their opinion? And can you tell anything about someone’s personality from their handwriting? This episode begins by looking at the truth of handwriting analysis. Source: https://www.pens.co.uk/pen2paper/wp-content/uploads/2013/11/Pen2Pap…
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Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life
1:43:12
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What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay engages in a deeply reflective conversation with legendary actor, filmmaker, and writer Tom Hanks. With a career spanning over four decades, Hanks is renowned for his roles in iconic films like Forrest Gump, Saving Private Ryan, Cast Away, and The Green…
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Colleen Slaughter - Bolder leadership
29:45
29:45
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Keywords Resilience - Leadership - Inner Guidance System - Human Connection - Ontology In this episode of Resilience Unravelled, Colleen Slaughter, a Transformational Facilitator and Executive Coach, with over twenty years’ experience working with leaders to unlock their true potential. Colleen brings a global and deeper perspective to leadership d…
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You can be happier at work — here's how from Fixable
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34:39
We're bringing you an episode of Fixable, where Laurie joined Frances Frei and Anne Morriss to discuss whether you can make yourself happier at work. They talk about the concept of time famine, why you need a best friend at work, and where your employer is responsible for your wellbeing. Their conversation will show you how to turn your workplace i…
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If you work across time zones, borders and cultures, this is the show for you. In the Weekly Concept series, Leo aims at defining a topic in international business.These are shorter episodes to illustrate key concepts in this discipline. To further your research, you can find sources below. Today we discuss tariffs. A tariff is essentially a tax on…
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Today we are talking about Productivity Tip #4, which is: Embrace the Power of “NO.” To be more productive is to get more done on your current tasks that only you can do and lead to generating revenue. It doesn’t mean that because you’re now productive you will want to say ‘yes’ to every request that comes your way. Saying “no thank you” is a great…
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In this episode, I discuss a powerful five-minute habit inspired by Navy SEALs that can effectively crush stress and provide relief. Drawing from my experience as a board-certified family and lifestyle medicine physician, I highlight the importance of managing stress for both mental and physical health. I introduce the technique of box breathing, a…
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Today we are talking about Productivity Tip #3, which is: Multitasking is the death of productivity. Many people feel they are more productive when they have multiple irons in the fire; fact is, you are less productive when you focus on more than one task at a time. The reason is because it takes time to start and stop and get involved in a task, a…
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Reversing Osteoporosis: Can Lifestyle Changes Make a Difference?
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In this episode, I explore the possibility of reversing osteoporosis and osteopenia through lifestyle interventions, discussing whether medications are always necessary or beneficial. With my extensive experience as a board-certified family and lifestyle medicine physician, I share insights from my interactions with patients across the country, hig…
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The Keys to a Long Term Relationship & How Our Minds Are Quirky - SYSK Choice
51:23
51:23
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51:23
From a very early age you were likely told not to lie. Lying is bad. And it seems that one of the things it is bad for is your health! This episode begins by explaining how lying affects your health – and not in a good way. https://newsinfo.nd.edu/news/32424-study-telling-fewer-lies-linked-to-better-health-relationships The idea of marrying someone…
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Bianca Spruit recorded on 26/07/2024 With over 20 years’ experience in the tech industry, Bianca Spruit created Sprout Coaching to support the growth of tech businesses by preparing their staff to be leaders and growing high performing, happy teams. Bianca has personally experienced the frustrations of having managers who didn’t support her to grow…
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Today we are talking about Productivity Tip #2, which is to Be Accountable. You can be accountable to yourself or you can have an “accountability buddy or buddies.” This is a person (or people) to whom you will be accountable for getting tasks done. This is a great way to find a new colleague with whom you can connect and build a working relationsh…
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Menopausal Hormone Therapy: Debunking Breast Cancer Myths
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In this episode, I dive into the important topic of menopausal hormone therapy (MHT) and its relationship with breast cancer risk. I share my personal journey as a 53-year-old woman experiencing the challenges of menopause, including the sudden onset of severe joint pain and hot flashes. Despite maintaining a healthy lifestyle, I faced significant …
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The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret
27:59
27:59
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Have you ever regretted not saying something sooner? Do you think holding in your emotions causes stress? Today, Jay takes us on a journey through the principles of the Tell Them Method, explaining that whether it's a simple decision like not wanting to attend an event or a deeper emotion like feeling unappreciated, the key is to directly communica…
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Maitri Shah: Self-Discipline — A Guide to Self-Control | Work in Progress #64
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Welcome back to another episode of Work in Progress: The Personal Productivity Science Insights Podcast. Join host Lu Ngo as she explores the powerful realm of self-discipline with Maitri Shah. Ready to unlock your potential and master the art of self-control? Our guest today is Maitri Shah, a dedicated mindset and productivity coach celebrated for…
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FTF253: The Delegate Experience: Conferences Done Differently with Mary-Louise (ML) Huppatz
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Send Leanne a message In this episode of the First Time Facilitator podcast, host Leanne Hughes welcomes Mary-Louise (ML) Huppatz, CEO of the Association for Tertiary Education Management (ATEM), to discuss her unique approach to conferences, leading change, and facilitation. ML's passion for people and creating meaningful learning experiences come…
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