พอดคาสท์ Volta Voloshin Smith ชั้นนำ (2024)

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011: From Stage to Page: How a 5-min DisruptHR Talk Sparked a Book with Gehan "G" Haridy-Ardanowski 33:54

4d ago33:54

33:54

When you think of writing a book, you might imagine months or years of solitary writing. But sometimes, the most impactful books start with a simple speech! That's exactly what happened when Gehan "G" Haridy-Ardanowski took the stage for a 5-minute TEDx-style talk at Tucson's inaugural DisruptHR event. That's why I've invited "G" , known as the "Tr…

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010: The Yellow Brick Road to Publishing: Which Path Will You Choose? with Gillian Whitney 30:36

11d ago30:36

30:36

Calling all aspiring authors! Are you feeling caught in a tornado of publishing options? Whether you're clutching your manuscript like Dorothy clutched Toto, or feeling as lost as Kansas in a tornado, this live event will sweep you away to the magical world of publishing! We'll explore: -Traditional Publishing (The Emerald City) - where mighty gate…

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009: Writing Without Borders: How 2 Books Spanned 3 Countries with Michelle J Raymond 31:59

19d ago31:59

31:59

Ever wondered how authors collaborate across continents to create bestsellers? In this special episode, I sit down with Michelle J Raymond, a powerhouse LinkedIn trainer and accidental author (her words!) who has co-authored not one, but TWO successful books with partners from different countries. Michelle, who co-authored 'Business Gold' with Lynn…

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008: Demystifying Editing: What New Authors Must Know with Lisa de Caux 32:22

26d ago32:22

32:22

Calling all first-time authors! Are you writing your first book and feeling overwhelmed by the thought of editing? You're not alone! Many new authors have questions about what editing involves and how it all works. That's why I've invited Lisa de Caux, a professional copyeditor and proofreader who specializes in business books and fiction, to share…

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Episode 51: The Art of Reclaiming Your Space With Sherry Steine, Author & Home Energy Practitioner 15:02

28d ago15:02

15:02

In this soul-nourishing episode of Aligned Expressions, host Sherry Steine guides you through the transformative practice of reclaiming your space—physically, spiritually, and energetically. Discover the art of clearing out stagnant energy to invite fresh, vibrant prana into your home. Sherry shares her wisdom from Vastu teachings, highlighting the…

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007: The Art of Brand Building Through Books: An Artist's Perspective with Volta Voloshin-Smith 32:14

1M ago32:14

32:14

When you think of professionals writing books to build their brand, coaches and consultants might come to mind first. But the world of brand-building through publishing is far more diverse! Artists, too, are harnessing the power of books to showcase their creativity, share their expertise, and elevate their personal brands. That's why I've invited …

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006: Authentic Writing: Unleashing Your True Voice with Niraj Kapur 32:51

1M ago32:51

32:51

Are you a writer looking to make a stronger impact with your words? Or perhaps you're struggling to find your unique voice in your writing? In today's world, where content is abundant, authentic writing has become the key to standing out and truly connecting with your readers. That's why I've invited Niraj Kapur, an author renowned for his candid a…

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005: The Good, The Bad, and The Ugly of Amazon Book Reviews with Gillian Whitney 36:45

2M ago36:45

36:45

Calling all book lovers and authors! Are you passionate about supporting your favorite writers but unsure about the dos and don'ts of Amazon book reviews? Or are you an author looking to ethically encourage readers to leave reviews? This episode is for you! Whether you're an avid reader or an aspiring author, this session will equip you with the kn…

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004: Why LinkedIn® Book Marketing is More Effective Today with Lynnaire Johnston 32:34

2M ago32:34

32:34

Are you an author looking to promote your book? Or perhaps you're thinking about writing one? In today's digital age, LinkedIn has become an increasingly powerful platform for book marketing. That's why I've invited Lynnaire Johnston, a LinkedIn expert and author, to share her insights. Together, we explore how LinkedIn has evolved as a book market…

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003: Breaking Barriers: LinkedIn Recruitment Advice Goes Spanish with Tiina Jarvet 33:22

2M ago33:22

33:22

Have you ever wondered what it takes to bring career-changing advice to a new audience? In our globalized world, translating valuable content can open doors for professionals across language barriers. That's why I invited TIINA JARVET, a multilingual career coach and "Headhunter on Your Side," to share her experience. Together, we explore the proce…

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002: Crafting Content DNA: A Self-Publishing Journey with John Espirian 31:57

2M ago31:57

31:57

Have you ever wondered what it takes to bring a book from concept to reality? In today's digital age, self-publishing has opened up new avenues for authors, but it's not without its challenges. That's why I invited John Espirian, a successful self-published author, to share his experience. Together, we explore the process of creating and publishing…

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001: A New Chapter Unfolds: Gillian's Special Announcement 31:54

3M ago31:54

31:54

After three years of empowering professionals through the LinkedIn Easy Peasy Podcast, I’m ready to embark on an exciting new journey. But what could it be? Listen to podcast where I reveal the game-changing shift in my podcasting journey. I share the motivation behind the decision, offer a sneak peek into the new venture, and explain how it aims t…

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Episode 50: Why an Ayurvedic Lifestyle Could be a Game Changer with Sherry Steine 13:59

3M ago13:59

13:59

In this enlightening episode of Aligned Expressions, host Sherry Steine takes you on a transformative journey into the world of Ayurveda—a holistic lifestyle that has the power to revolutionize your well-being. Drawing on her extensive expertise and personal experience, Sherry passionately argues why embracing Ayurvedic principles isn’t just anothe…

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TRAILER: Easy Peasy Books Podcast 3:04

3M ago3:04

3:04

Attention business professionals and aspiring authors! This trailer introduces "Easy Peasy Books: From Author to Authority," a new podcast hosted by Gillian Whitney, a Livestream & Author Brand Strategist and three-time published author. In the podcast, we will explore the three pillars of becoming a published author: writing, publishing, and marke…

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Episode 49: Colorful Scents Harmonizing Your Home with Aromatherapy and Color Therapy 17:08

3M ago17:08

17:08

In this illuminating episode of "Aligned Expressions," host and Certified Aromatherapist Sherry Steine returns with her expert insights on the powerful combination of color therapy and aromatherapy for enhancing wellness in the home. Sherry delves into the science and art behind using colors and scents to create an environment that nurtures both bo…

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Episode 48: Researching Yoga and History Through the Lens of African American Women 33:15

5M ago33:15

33:15

**Aligned Expressions Podcast Episode 48: Researching Yoga and History Through the Lens of African American Women** Episode 48 of the Aligned Expressions podcast features a special June episode celebrating both Juneteenth and International Yoga Day. Host Sherry interviews Dr. Tori Justin, a professional health scientist with extensive expertise in …

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Episode 47: Mental Health, Trauma and Aromatherapy with Dr. Elizabeth Guthrie 36:39

6M ago36:39

36:39

Join Sherry Steine as we delve into the world of holistic healing with Dr. Guthrie, a board-certified wellness practitioner boasting over fifteen years of expertise in natural medicine. With a PhD in Natural Medicine specializing in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition, Dr. Guthrie brings a wealth of knowl…

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Episode 46: Vastu Design: Harmonizing with Nature with Vastu Designer, Sherri Silverman PhD 44:15

7M ago44:15

44:15

In this episode of Aligned Expressions, we journey into the realm of Vastu Design with Sherri Silverman, PhD, a renowned expert and author in the field. Discover the distinctive essence of Vastu Design as Sherri demystifies its ancient Vedic principles, setting it apart from Feng Shui. Explore the intricate interplay of color, elements, and space w…

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The Magic of Color for Home Accessories with Kyle Scott Lee 17:29

8M ago17:29

17:29

Guest: Kyle Scott Lee - Master Ceramicist of Ceramic Meltdown Step into the colorful world of home decor with our guest Kyle Scott Lee, a true maestro of ceramic artistry. Join us as we delve into "The Magic of Color for Home Accessories" in this captivating episode. 🏺 Crafting Beauty: From Voluptuous Vessels to Well-Turned Cups Embark on a journey…

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How To Tap Into Easy Creative Self Care With Watercolor Meditation - Chat With Course Alumna Ashley Beverly 16:19

9M ago16:19

16:19

Watercolor Meditation is currently open for enrollment: https://colorsnack.podia.com/watercolor-meditationโดย Volta Voloshin-Smith

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3 Practical Tips to Overcome Creative Blocks and Unlock Your Creativity 14:06

9M ago14:06

14:06

My signature course is currently open for enrollment. Visit below if you are feeling stuck and stressed and would like to learn how to harness the power of mindfulness with watercolors: https://colorsnack.podia.com/watercolor-meditation Overcoming Creative Blocks: Learn about common misconceptions around creative blocks and how to navigate through …

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Episode 44: Exploring Multi-Sensory Design for Wellness With Ari Peralta 37:30

9M ago37:30

37:30

Welcome to the Aligned Expressions Podcast, where we explore the convergence of science, design, and the senses to unlock the secrets of human experience. Get ready to embark on an immersive journey with our captivating guest speaker, Ari Peralta, an award-winning neuroscientist and sensory designer whose groundbreaking work is revolutionizing the …

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Try This Surprising Approach for Easy Meditation, Perfect for Beginners 12:34

9M ago12:34

12:34

Join my FREE Creative Wellness Retreat: www.colorsnack.com/retreat Personal Meditation Journey Volta discusses her decade-long meditation practice and its initial challenges. Acknowledges the struggle with quieting the mind, especially with anxiety. Evolution of Watercolor Meditation Inspiration from painting an Enso Circle, combining breath with b…

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Creative Wellness: The Surprising Link Between Creativity and Mental Health 17:24

9M ago17:24

17:24

Join my FREE retreat on Creative Wellness: https://www.colorsnack.com/retreat/ Link Between Creativity and Calm (00:01:57) Discussion on how art positively impacts mental and emotional well-being. Personal story of discovering watercolor's stress-relieving effects. The Science of Art and Stress (00:04:47) How creative activities release happiness c…

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How to Unlock Your Creative Calm with a Creative Self Care Practice 9:33

10M ago9:33

9:33

Sweet friend! Join me for a FREE 5 Day Live retreat on zoom. Here's the link to sign up: https://www.colorsnack.com/retreat/โดย Volta Voloshin-Smith

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Episode 43: The Tao of Yoga With Ana Moves 31:01

10M ago31:01

31:01

Ana Fernández Martínez, also known as Ana Moves. Ana is a multifaceted individual with a rich background that spans various disciplines. An author, dancer, yoga and meditation teacher, acupuncturist, sound therapist, and a recent freediver, Ana Moves brings a wealth of experience and wisdom to our podcast. She is the author of "The Book of Yin" and…

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How To Experience Breakthrough Personal Growth through Trauma Healing and Creativity with Nichole Lee 31:22

10M ago31:22

31:22

To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/ On today's episode, Volta chats with Nichole Lee on the powerful topic of trauma, healing and creativity. Here are the main ta…

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Art, Balance, and Self-Care: How Being Creative Increases Productivity with Sara Glupker 26:06

10M ago26:06

26:06

To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/ Take-aways from the episode: [00:02:09] Overcoming Challenges: Sara shares challenges from art school to balancing family life…

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Overthinking? How To Get Out of Your Head with Meredith Arthur 32:35

10M ago32:35

32:35

This episode with Meredith Arthur is a profound exploration of the intersection between mental health and creativity. It provides invaluable insights for anyone struggling with anxiety or looking to understand the complex nature of creative minds better. To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colo…

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Episode 42: Exploring Watercolor Meditation with Artist Volta Voloshin-Smith 30:26

10M ago30:26

30:26

Happy New Year! We dive into the fascinating world of watercolor meditation with the talented Volta Voloshin-Smith! Volta is not just an artist; she is a creative force helping corporate teams and private groups find tranquility and connection through her unique approach to art. In this episode, we explore the profound value of color in the realm o…

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How to Choose Your Word of the Year 12:14

11M ago12:14

12:14

Hello, and welcome back to the Calm and Creative Podcast. I'm your host, Volta. In this episode, we delve into a simple yet profound practice – choosing a "Word of the Year." This practice is a way to set your intentions and guide your actions throughout the year. Let's explore how to select a word that resonates with your soul and propels you forw…

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Tired of New Years Resolutions? Try This Instead 16:09

11M ago16:09

16:09

To grab my free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm In this episode I dive into the topic of embodying your future self. I came across this idea by reading the book - Be Your Future Self Now, by Dr. Ben Hardy ( I highly recommend this book). I share some vulnerable stories and how I am learning …

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How To Create Your Own Self Care Kit with Leah Guzman 31:38

11M ago31:38

31:38

In the latest episode of the Calm and Creative Podcast, Volta engages in a thoughtful conversation with Leah Guzman, an artist and art therapist. They delve into the vital role of self-care in the life of a creative individual and how integrating art into self-care practices can have transformative effects. To grab Volta's free guide to 5 Easy Exer…

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Session 35: Creativity for Anxiety! Interview with Volta Voloshin-Smith! 18:21

11M ago18:21

18:21

In today's episode Lindsey interviews Volta Voloshin-Smith who shares all about how to get in touch with your creativity in easy simple ways that will help ease your anxiety, reduce your stress and have fun. Volta Voloshin-Smith helps corporate teams and private groups feel calm and connected through creative and meditative workshops. Her signature…

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Why Embracing Creative Pursuits in Tight Schedules Can Transform Your Life with Heidi Fiedler 28:04

12M ago28:04

28:04

In a recent episode, Volta had an insightful discussion with Heidi Fiedler, a talented writer, editor, and mother. Heidi shares her profound wisdom on engaging with the creative process, especially for those with time constraints. Let’s explore the key takeaways from their conversation. To grab Volta's free guide to 5 Easy Exercises for Creative Re…

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The Art of Well-Being: Positive Psychology Meets Creativity with Lizzie Larock 35:10

12M ago35:10

35:10

Welcome to a new episode of the "Calm and Creative Podcast," where we delve into the fascinating intersection of art, creativity, mindfulness, and mental health. In this episode, we have an enriching conversation with Lizzie Larock, an applied positive psychology-based coach. Together, we explore how embracing creativity can significantly enhance o…

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Episode 41: Creating Beautiful Tablescapes with Dr. Sandra E. Wilson 28:31

12M ago28:31

28:31

Welcome, dear listeners, to another captivating episode of the Aligned Expressions Podcast. Today, I am thrilled to have a remarkable guest, Dr. Sandra E. Wilson, who is not only my cousin and soror but also an expert in the art of transforming ordinary tables into stunning works of art for special occasions. Dr. Sandra E. Wilson brings a wealth of…

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Finding Your Inner Power with Ana Sneeringer 26:17

12M ago26:17

26:17

Tune into a heartwarming conversation with artist Ana Sneeringer, as she unveils how art can be a powerful ally in your journey towards self-confidence and inner power. Get inspired by Ana's personal story and her transformative use of art to stand firm in her own power. To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit:…

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How to Deal with Failure and Using Music to Channel Energy with Juliana Naufel 29:21

1y ago29:21

29:21

To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/ In today's conversation, Juliana delves into several intriguing topics, providing valuable takeaways for listeners of all back…

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Pencils and Peace: Building a Drawing Habit for Mental Wellness with Samantha Barnes 29:24

1y ago29:24

29:24

To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/ Join the "Calm and Creative Podcast" with host Volta and artist Samantha Barnes for an inspiring conversation on nurturing you…

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Preventative Measures for Burnout and Dealing with Stress with Jennifer Faye Colombo 25:11

1y ago25:11

25:11

To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/ In the latest "Calm and Creative Podcast" episode, host Volta welcomes Jennifer Colombo, an artist and mindfulness advocate. T…

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Episode 40: An Ancient Approach to Revamping Self Care With Dr. Marie Rodriquez 36:14

1y ago36:14

36:14

Prepare to embark on a transformative journey of self-discovery as Aligned Expressions proudly presents a groundbreaking episode you won't want to miss: "An Ancient Approach to Revamping Self Care" with the incredible Dr. Marie Rodriguez. In this captivating episode, we delve into the heart of self-care, where ancient wisdom meets modern well-being…

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Art Journaling for Mental Health 28:10

1y ago28:10

28:10

In this episode of the Calm and Creative Podcast, Volta welcomes Teresa Merriman, the founder and CEO of Mind's Eye Journals and the Art Journal Avenue. With a rich history in the craft of book binding and art journaling, Teresa brings a unique perspective on creativity, mindfulness, and mental health. Episode Highlights & Takeaways: Introduction t…

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Session 33: Listen inside of a first session! 24:49

1y ago24:49

24:49

All your voyeur dreams come true in this episode! Possibly the most important episode created yet shows you exactly what is asked, discussed and where Lindsey begins with all clients upon the first session. Whether it is a therapy session or a coaching session this is exactly how sessions begin and the road to healing anxiety starts. This mock sess…

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Unraveling the Discomfort of Calm with Whitney Prude 29:49

1y ago29:49

29:49

To grab Volta's free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm To join the free and private Calm and Creative Community, visit https://www.facebook.com/groups/804189398089705/ On today's episode of the Calm and Creative podcast, your host Volta Voloshin-Smith dives deep with the incredible Whitney Pru…

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Flourish Through Self-Doubt and Fall In Love With Your Limitations 35:20

1y ago35:20

35:20

In this enlightening episode, we sit down with Dr. Gina Simmons Schneider, a licensed psychotherapist, executive coach, and author of "Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology." Dr. Schneider shares her profound wisdom on overcoming self-doubt and achieving personal growth and happiness.…

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Session 32: Quick Sesh: How Being an AirBnB Host is Teaching Me a Lesson in Improving My Communication Skills with Other People 10:51

1y ago10:51

10:51

How good are you interpersonal skills? Do you do well when someone critques or criticises you? Are you able to be graceful when someone is giving you advice you did not ask for? This is something Lindsey struggles with! In today's Quick Sesh episode Lindsey Huttner, an anxiety therapist and coach, shares the skills you will find helpful to deal wit…

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Episode 39: Dr. Toby Israel, Design Psychologist and Author: Designing Women's Lives: Transforming Place and Self 46:44

1y ago46:44

46:44

In this episode we feature Toby Israel, Ph.D. is a visionary founder of the field of Design Psychology and author of her new book Designing–Women’s Lives: Transforming Place and Self A foundational exploration of the psychological, lived experience of women and place, Designing–Women’s Lives (Oro Editions, 2023) demonstrates how women can break new…

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Baking, Boxing and Creativity 28:56

1y ago28:56

28:56

In this episode, we embark on a journey of creativity and wellness, discovering unique ways that Chef Thuy-Linh Carroll is harnessing her passions to boost mental health and mindfulness. Chef Thuy-Linh Carroll is the Pastry Chef/Owner of Buster’s Bakeshop. Buster’s Bakeshop is located in Dallas, TX and creates bespoke birthday cakes and desserts to…

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Session 31: The Way to Get Ahead of Your Seasonal Anxiety/Depression 23:13

1y ago23:13

23:13

How do you get ahead of your seasonal anxiety & depression? Tis the season to start thinking proactively to prevent your mood from falling. In today's episode Lindsey Huttner, an anxiety therapist and coach, tells you exactly how you can use concrete tips and habits to keep your mood up and catch your mood before it falls. In anxiTea, Lindsey share…

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Volta Voloshin Smith พอดคาสต์

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