พอดคาสท์ The Power Frequency Tribe ชั้นนำ (2024)

1
What I’ve Learned From 1 Year On Dialysis 33:05

12h ago33:05

33:05

Send us a text In this episode I discuss what I’ve learned from being 1 year on dialysis. From brain fog, anxiety to eating restrictions as well as fluid intake limits. Navigating through a new world that revolves around doctors, nurses, and dialysis. I’ve learned to adapt to my new reality, But I have also learned that I am much more than my body.…

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Frequencies, How Clothes Can Raise Your Vibration, Anxiety and Hurricanes 29:58

7d ago29:58

29:58

Send us a text In this episode I discuss how clothing can hold a frequency and natural fabrics such as linen or cotton holds a higher frequency and we as humans vibrate at 100Hz . Meanwhile linen is said to vibrate at 5000Hz . After 2 weeks of living in fear and panic, feeling on edge and feeling doom and gloom. I took the time to ground myself in …

1
Unplugging From The Matrix, Helene, Empathy 31:50

18d ago31:50

31:50

Send us a text In Episode 24, I discuss the importance of unplugging from the Matrix, creating your own spiritual paradise and sacred space. I discuss the victims of hurricane Helene and how being an empathetic person makes these disasters even more tragic and difficult to avoid being saddened and left feeling helpless. My condolences and prayers g…

1
The Spiritual Birthday, Discovering New Music 30:46

23d ago30:46

30:46

Send us a text In this episode I share my thoughts and experiences on having a spiritual birthday I had experienced a deep connection with source energy, I felt as if he led me to wanting a spiritual connection on my birthday. I’ve meditating and praying extra lately and I’ve been asking spirit to move through me and touch my life. So there was no …

1
Trauma, infiltration and despair 36:17

1M ago36:17

36:17

Send us a text In our latest episode I will discuss my most recent experience with dialysis, infiltration and how I was thrown into a medical emergency/ crisis. The damaging effects of dialysis are numerous and I’ve begun the slow process of getting a transplant. My life has changed drastically since last October of 2023. I’m facing obstacles and c…

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Spiritual Talk, How Not To Lose Yourself After A Health Crisis 32:59

1M ago32:59

32:59

Send us a text In this episode I discuss how being disabled and diagnosed with an illness affects our mental state, and oftentimes we end up giving up on our lives. I discuss the experiences that I have recently lived through. One month shy of a year, I have been going through the biggest challenge of my life…but I’ve learned that our minds can ove…

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The orientation, transplant, resilience and hope 31:39

2M ago31:39

31:39

Send us a text In this episode I talk about my orientation for a my kidney transplant, and my experiences with end stage renal failure. We are more than our bodies and illnesses, each day is a gift to be cherished. Thank you for being here I appreciate each and every one of you for supporting me and The Indigo Mind Podcast. Namaste , Indigo Sky Mus…

1
The Dating Scene and Dialysis 31:40

2M ago31:40

31:40

Send us a text In this episode I discuss my recent experiences with the dating scene in south Florida. After almost a year of being diagnosed with end stage renal failure and receiving dialysis treatments and totally avoiding men and intimacy. Well I finally decided to start dating again, after all I’m still alive! And after the worst year of my li…

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How A Love Turned Into Passion And obsession, Then Attempted Murder 33:28

3M ago33:28

33:28

Send us a text This episode is about living in the prison of domestic violence, abuse and living in fear not knowing what will happen next. This story is based on true experience of a real life situation that left me with emotional scars and trauma as well as ptsd. This is a tragic yet true story of a love affair that turned violent and almost kill…

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How I Blew My Most Important Audition 31:39

3M ago31:39

31:39

Send us a text In this episode I share one of my most important lessons in my early career as an aspiring singer. I blew my chances of becoming a huge solo artist with one of the biggest and most successful producers of the mid nineties. I was young ambitious and naive. It’s a learning experience that changed me as an artist. It takes place in New …

1
The Day I Lost My Soul Dog 31:39

3M ago31:39

31:39

Send us a text In this episode I share my experience of loss, grief and sadness from losing my beloved soul dog. How do we recover from losing our pets? I shared over 15 years with Pinky and his memory will live on. This episode is dedicated to Pinky and to all dog lovers. I hope you enjoy the show. I want to thank you all for being here, sit back …

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My Journey Nine Months On Dialysis 31:39

4M ago31:39

31:39

Send us a text In this episode I discuss my journey of nine months on a dialysis. The true reality, I also share a life and health update. And what I’ve learned from this experience, spirituality and healing, and how I faith and prayer plays a huge part in healing. I hope you enjoy the episode, I appreciate you for being here. Namaste, Indigo Sky R…

1
Healing With love energy and nature 19:08

4M ago19:08

19:08

Send us a text In this episode I discuss the healing power of love. How we can heal in nature and let it allow you to connect with Spirit and the spiritual realms. Finding the magic in nature’s gifts, connecting to animals and feeling oneness. Sit back and relax with these sacred nature background and feel the love . Thank you for being here, I tru…

1
Spiritual Talk, Meditation 25:53

5M ago25:53

25:53

Send us a text In this episode we will go to our sacred place…allowing love to lead as we get in touch with our inner souls purpose and inner voice. Grounding ourselves and anchoring our root chakra. Everyday we are evolving and expanding. Sit back and enjoy the latest episode. I appreciate you for being here, I hope you take something away from th…

1
New Habits, Stepping Out of The Mundane 16:48

5M ago16:48

16:48

Send us a text In this episode I discuss how forming new habits con help us rewire ourselves and brain. One new approach I’ve been using lately is using my early mornings for spiritual work, meditation and yoga. Along with nature therapy, can really create a positive experience in our lives. Connection with nature and our bodies can be uplifting an…

1
Stenosis, Angioplasty and Healing 25:00

5M ago25:00

25:00

Send us a text In this episode I discuss my recent experiences with complications from dialysis, having a stenosis and needing Angioplasty surgery to fix my blood vessel that has become narrower causing blockages and clotting. Not losing faith and assisting in recovery and the self healing process. Keeping positive thoughts and by staying productiv…

1
Reprogram Your Subconscious Mind 17:52

6M ago17:52

17:52

Send us a text In our latest episode we will dive into how the subconscious mind is always acting in the background of our lives. In this episode with Ursula she breaks down how the subconscious mind affects the present outcomes. I appreciate you for being here, Sit back and enjoy the show. Hosted By Ursula Music by Epidemic Sound Cover Art By Indi…

1
The Butterfly Garden 34:35

6M ago34:35

34:35

Send us a text In this episode I discuss The Butterfly Garden and its metaphorical nature. I recently began a new healing journey with with plants and gardening. I’ve truly connected with the soil, the seeds, and now 3 weeks in they have grown into plants and soon the budding and flowering begins. I imagine this Butterfly Garden as the place perfec…

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Letting Go Of Control, Without Falling Apart 33:20

6M ago33:20

33:20

Send us a text In this episode I dive into the importance of letting go of control. Whether it’s other people or simply wearing to many hats . Sometimes life changes and we feel as though we are no longer in control. And our ego has a hard time understanding that ugly truth. Sometimes things won’t be perfect or what we envision or desire. We must a…

1
Dreams And Healing Modalities 15:11

7M ago15:11

15:11

Send us a text In this episode hosted by Ursula She dives deep into explaining the different types of healing modalities and how therapies combined with plant medicines have helped immensely. Sit back and enjoy Namaste , Ursula Written by Ursula Cover Art by Indigo Sky Music By Epidemic Sound Support the show Thank you for being here, if you enjoy …

1
How I escaped from a child predator and his house of horrors 30:00

7M ago30:00

30:00

Send us a text In this episode I discuss one of the most traumatic experiences of my life, ( trigger warning ) I was 7 years old when I was betrayed by my friends father. I was fighting for my life, confused and scared. I decided to tell this story as a way of releasing it from my soul because I kept it a secret for so long and I didn’t want it to …

1
Finding My Way Back Into The Light 30:00

7M ago30:00

30:00

Send us a text Welcome to The Indigo Mind Podcast In this episode I will discuss my journey and experiences with how I’ve overcome my challenges with end stage renal failure. How I lost my faith and turned away from God temporarily while I was depressed and feeling hopeless. 6 months of going through dialysis and 3 major surgeries and a mini stroke…

1
How Do You Know When You’re Going To Die 30:06

7M ago30:06

30:06

Send us a text In This episode I will share a true story about someone who knew that they were going to die young. Anna was my best friend and sadly the last time we hung out was our last. She died from a tragic car accident. Strangely enough she was right about her premonitions and I will always wonder how she knew. Sit Back and enjoy the episode …

1
My Experience With Plant Medicine 23:44

8M ago23:44

23:44

Send us a text In This episode, I share my personal experiences with plant medicine. The discoveries that have left me changed as a person. Sit back and enjoy the episode Hosted By Ursula Cover Art By Indigo Sky Music By Epidemic Sound Support the show Thank you for being here, if you enjoy our content, please consider following us on social media …

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Open To New Healing Options, Hope Restored 31:40

8M ago31:40

31:40

Send us a text Today’s episode is about my healing progress and stem cell therapy skin patches. I feeling optimistic today and have begun healing with stem cells and light. That combined with the music meditation I hope to improve my overall health. I’m open to all options that can lead to healing and getting off dialysis. I believe that trying is …

1
Toxic Families, Forgiveness, Healing 30:00

8M ago30:00

30:00

Send us a text In episode 3 I discuss Toxic Families, and the importance of forgiveness, which allows healing to begin ending all resentment and unnecessary suffering. After years of drama, pain and separation, It took a tragedy to find forgiveness from a dark past. We found healing through forgiveness. With love in our hearts we have found peace a…

1
Survivors Guilt 29:03

9M ago29:03

29:03

Send us a text Welcome to the Indigo Mind Podcast In Episode 2, I talk about Survivors Guilt This thought process happens when you outlive someone who has died from a tragedy and you were supposed to have died as well. The feelings of guilt, grief, and despair can weigh on your soul and can affect you deeply for many years if not life. This episode…

1
The Fire Inside 25:16

9M ago25:16

25:16

Send us a text Episode 104 In this episode I talk about my life experiences and how I found the fire inside, after 4 months of living with end stage renal failure and going through weekly dialysis treatments. It’s easy to lose hope because it can be hard emotionally and physically. But with faith we can overcome all obstacles. Thank You for being h…

1
My Review Of 2023 & My Intentions For 2024 16:11

10M ago16:11

16:11

Send us a text Hosted By Ursula Episode 103 In this episode I discuss the highlights of 2023 and my intentions for 2024 Sit back and enjoy the show… Thank you for being here, I really appreciate everyone that has been supporting our podcast. Let’s have an amazing 2024 If you’d like to help and support https://go fund.me/1e423adf Cover art by Indigo…

1
Seeing Purple Orbs 21:50

10M ago21:50

21:50

Send us a text Hello thank you for being here, episode 102, I want to share with everyone my experiences with the spiritual realm and my recent hospital stay. I was knocking on deaths door and I knew that the veil was thin. I was going through a life changing experience and was forced to change my life and reflect on my tragedy. I had a lot going o…

1
Optimism And Hope For 2024 25:00

10M ago25:00

25:00

Send us a text Happy New Year’s everyone! We made it another year, and I’m filled With gratitude, optimism and hope. I was devastated when I found out about my diagnosis with end stage renal failure. I thought my life was over and I was knocking deaths door, my life abruptly ending before I could even reach my goals. I want to turn back time, but I…

1
Hope, Transplant, Renal Failure 17:00

11M ago17:00

17:00

Send us a text Episode 100 Hope, Transplant, Renal Failure We made it to 100 episodes! Thank you for your support we hope to keep on bringing more amazing podcast stories. The Spiritual Journey is a natural part of life. My life has been turned upside down, and was facing uncertainty. Prayers have been answered and I’m now a candidate for a kidney …

1
When Life Changes Your Plans 18:20

11M ago18:20

18:20

Send us a text Episode # 99 When Life Changes Your Plans Hello everyone welcome to The Indigo Mind Podcast, where we discuss all topics related to spiritual awakening and healing. In this episode I discuss my experiences with a new health issue that nearly took my life a month ago. I discuss my end stage renal failure diagnosis and the ups and down…

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NEW 5.5 Second HRV Resonant Frequency Breathing Exercise 10:21

12M ago10:21

10:21

Just 10 minutes a day will improve stress, focus and aid workout recovery. Try this 6 Second Exercise and also the 5.5 Second Exercise to see which you find more relaxing. I find the 6 second better for my body, but it just depends on the nervous system. Hit me with questions or comments. From the National Library of Medicine: "Heart rate variabili…

1
NEW 6 Second HRV Resonant Frequency Breathing Exercise 10:21

12M ago10:21

10:21

Just 10 minutes a day will improve stress, focus and aid workout recovery. Try this 6 Second Exercise and also the 5.5 Second Exercise to see which you find more relaxing. I find the 6 second better for my body, but it just depends on the nervous system. Hit me with questions or comments. From the National Library of Medicine: "Heart rate variabili…

1
Quantum Leaping 15:41

12M ago15:41

15:41

Send us a text Episode 98 Quantum Leaping You can experience a new reality, an awakening to higher levels of understanding by a shift of consciousness, transcending limitations, expanding into new possibilities and tapping into our inherit power to create and shape our reality. ❤️Thank you for joining me on this episode and supporting The Indigo Mi…

1
You Create Your Realty 25:48

1y ago25:48

25:48

Send us a text episode 97 You Create Your Reality Goes deep into the power of becoming magnetic and aligning yourself with your higher self and source energy, to receive downloads, inspiration and guidance and insights. Tuning in to your desires and eliminating the negative things that you don’t want. We must recognize that we are powerful and that…

1
Why You Should Never Give Up Your Dreams 21:05

1y ago21:05

21:05

Send us a text In episode 96 Why You Should Never Give Up On Your Dreams, I discuss how I was close to giving up on my dreams of being a brand owner and designer. Just as I was starting to close my business I would get unexpected sales. As a single women/ entrepreneur it’s been a difficult process, and my ambition is what keeps me going. I finally …

1
Memoirs Of 9/11 20:00

1y ago20:00

20:00

Send us a text In episode 95 Memoirs Of 9/11 takes you back to one of the biggest life changing moments that I ever experienced while working in New York City. The story takes place in Secaucus New Jersey and Manhattan. On 9/11 Life changed in an instant for me and millions of New Yorkers and commuters. Affecting our livelihoods, jobs and wellbeing…

1
Dealing With Changes And Betrayal 17:06

1y ago17:06

17:06

Send us a text In Episode 94 I talk about dealing with changes and betrayal, how to move on from the pain and suffering and how to forgive and move on without resentment or hatred. Join me in this special episode. Sit back and enjoy the show. Thank you for being here and supporting us! We love you and appreciate you all. Namaste, Indigo Sky Support…

1
Creating My Dream Life 20:04

1y ago20:04

20:04

Send us a text Hosted By Ursula Join me in this exciting episode where I discuss how dramatically my life has changed and improved since embracing my own spiritual journey to self discovery and growth filled with love and gratitude. Sit back and enjoy the show as we vibe out to the soothing sounds of Aqua Dreams by Indigo Sky ❤️ Thank you for being…

1
Becoming A Multi Dimensional Being 28:42

1y ago28:42

28:42

Send us a text In episode 92, Hosted By Indigo Sky I talk about becoming your multi dimensional self, by stepping into your true nature and creating from all aspects of your personality , recognize the importance of connecting with source energy for guidance and direction and inspiration. Co-create a multidimensional world where we can connect and …

1
How Reggae Music Helped Me Through My Spiritual Awakening 33:19

1y ago33:19

33:19

Send us a text Welcome To The Indigo Mind Podcast, In this episode I talk about how Reggae music played a huge part in my spiritual awakening journey and how I raised my vibration with Reggae music during the pandemic. Music is universal and has an amazing healing power. Whether your sad, depressed or stressed. Reggae music has a powerful influence…

1
Ascension Symptoms 41:39

1y ago41:39

41:39

Send us a text In episode 90, I discuss the multiple signs of the spiritual ascension symptoms that we will go through. So you have a better understanding of the things that are happening to you as we proceed into the 5D world. Sit back and enjoy this special episode, Hosted by Indigo Sky Music - Spiritual Ascension By Indigo Sky Cover Art by Indig…

1
Meditation & Advice With Indigo Sky 35:14

1y ago35:14

35:14

Send us a text Join me In this live guided meditation session, where I also share advice on how to improve your life and become the best version of yourself. Let’s meet your higher self and learn to become magnetic and powerful so you can attract your dreams and manifestations. Together with the full moon energies and the Lion Gate portal that has …

1
Building Muscle with Plant-Based Coach Will Brooks 43:20

1y ago43:20

43:20

Will Brooks is jacked and he's done it all with a vegan diet. WIll not only trains jiu jitsu, he also coaches clients helps them burn fat & build muscle on a vegan program.โดย Nick Gullo

1
My LiveOnamp Show 33:20

1+ y ago33:20

33:20

Send us a text In this exciting episode I share my thoughts on the the new Liveonamp wave. I go into detail about how it works and how you can begin to create your own unique liveonamp show where you are the Boss! You are the creator of the playlist that you share with the world. Sit back and enjoy the show, Music is brought to by my favorite provi…

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