พอดคาสท์ Surafel M ชั้นนำ (2024)

1
Dichotomy of loneliness 4:24

9M ago4:24

4:24

In this episode, "Solitude Unveiled," we explore loneliness's dual nature, delving into its positive and negative dimensions. The host highlights the beauty of solitude as a time for self-discovery, personal growth, and creativity. On the flip side, the shadows of loneliness can lead to mental health challenges and impact overall well-being. Striki…

1
The Profound Tapestry of Family 9:40

11M ago9:40

9:40

The Profound Tapestry of Family delves into the intricate layers of familial bonds, exploring the emotional sanctuary and support system that family provides. The podcast highlights the multifaceted nature of family life, from the shared experiences that shape individual character to the transmission of cultural traditions and values. It reflects o…

1
Be Aware of what you don't know and what you're not good at 7:58

11M ago7:58

7:58

Being aware of what you don't know and recognizing your areas of weakness is a cornerstone of self-awareness and personal development. This mindset involves acknowledging the limitations in your knowledge, skills, and understanding, fostering a humble and open attitude towards continuous learning. Embracing awareness of your limitations allows you …

1
Express Your Gratitude Toward Others 14:52

11M ago14:52

14:52

As long as our expression of gratitude is genuine, other people live it and remember it. #GoalDrivenLife #OvercomeObstacles #StayFocused #DreamChaser #NoExcuses #MindsetMatters #PersistencePays #SuccessMindset #HardshipsToSuccess #GoalSetter #AchieveYourDreams #MotivationMonday #StayResilient #DreamBigWorkHard #MindOverMatter #ChaseYourDreams #Succ…

1
Focus on Goals,Not Hardship 13:05

11M ago13:05

13:05

Embrace the 'Focus on Goals, Not Hardship' mantra as your guiding principle for navigating life's journey. In a world often fraught with challenges and obstacles, this perspective empowers you to channel your energy toward the beacon of your aspirations. Rather than being bogged down by difficulties, redirect your focus towards the compelling allur…

1
what is the benefits of using chatgpt 26:07

1+ y ago26:07

26:07

Overall, ChatGPT offers significant benefits for chatbot development and other conversational AI applications, allowing businesses to provide better customer support, improve user engagement, and reduce costs.

1
How to Avoid Boredom When You Don't Have Anything to Do 13:44

2y ago13:44

13:44

It may appear hard to resist feeling bored at times. Maybe you're caught in old patterns, or maybe there's no one to hang out with. Fortunately for you, boredom is merely a habit of thinking that you can quickly alter. Avoid boredom by becoming inquisitive about your surroundings, attempting new things, or challenging yourself to acquire a new skil…

1
How to Completely Love Yourself 18:33

2y ago18:33

18:33

Every time someone turns off their busy, demanding mind and connects more deeply with their heart and center, the world becomes a better place. There is a widespread disease of poor self-worth on our earth, and it can only be treated if each individual makes a commitment to continuously expressing their appreciation, compassion, and reverence. We m…

1
Observe How the Unwanted Emotion Feels in Your Body 8:23

2+ y ago8:23

8:23

if emotions are the end product of experiences,then by embracing the same emotion every day. the body is being fooled into believing that your external world is staying the same.

1
Figuring out what you want to do with your life 6:50

2+ y ago6:50

6:50

The best possible version of yourself- the most loving,kind,productive,and self-aware version - is who you really are.

1
In Control and Glad of It! 5:53

2+ y ago5:53

5:53

Most of us feel that we have at least some control over our individual destinies. You have made choices in your life—some good ones, and maybe some poor ones—and they have brought you to where you are today. And although you may not consciously think about it, you will make many more choices throughout your life. Each day you make choices and decis…

1
Being "busy" 10:35

2+ y ago10:35

10:35

People who are constantly "busy" are running from themselves.

1
Change Your Mind,Change Your Life 6:40

3y ago6:40

6:40

when you overcome your sense, when you understand that you are not bound by the chains of your past- when you live a life that is greater than your body, your environment ,and time- all things are possible.

1
Turning Small Steps into one Easy Habit 7:19

3y ago7:19

7:19

To easier to comprehend and execute any new skill when by repetition, you master one small task or procedure at a time and then move on to the next.

1
How To Start Truly Meeting Your Needs 6:21

3y ago6:21

6:21

Understanding your needs,meetings the ones you are responsible for ,and then allowing yourself to show up so others can meet the ones you can't do on your own will help you break the self-sabotage cycle and build a healthier,more balanced and fulfilling life.

1
Stop Trying To Be Happy 10:43

3y ago10:43

10:43

Happiness is not something you can chase. it is something you have to allow. moreover, happiness is not something you can coach yourself into. happiness is your natural state.

1
Releasing The Past 20:01

3y ago20:01

20:01

Releasing the past is a process, and a practice - one that we have to learn. although, if you are certain that you cannot let go of what is hurting you, then don't.

1
Attachment To What You Don't Really Want! 14:54

3y ago14:54

14:54

When we set up judgments for others, they become rules that we have to play by,too. by judging others for what we don't have or because we envy them, we sabotage our own lives far more than we ever really hurt anybody else.

1
Why Small Habits Make A Big Difference 12:39

3y ago12:39

12:39

Habits are the compound interest of self-improvement. it doesn't matter how successful or unsuccessful. you are right now. what matters is whether your habits are putting you on the path toward success.