Podcast for Chi Alpha's Southeast SALT Conference. Find audio from main and breakout sessions here.
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This isn't your ordinary travel nor journal podcast, – it's a rollercoaster of laughter, adventures, and a touch of 'inner work' (or maybe just 'inner confusion?'). Alina's misadventures, tales of travel, and ongoing quest for personal growth will have you in stitches while inspiring you to break out of your comfort zone and chase your dreams. Join us this season as Alina settles in her 6th country, juggles married life, and digs deep into the mysteries of inner work and mental health. It's ...
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Food Relationship vs Identity ft. Andra
1:11:47
1:11:47
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1:11:47
Alina and Andra explore their relationships with food. They reminisce about the first meals they ever cooked, the school lunches they brought (without a cafeteria), and how these early experiences shaped their eating habits and preferences. They discuss how their relationship with food has evolved over time and who among them enjoys cooking. This c…
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Last Stops: Andra's Group Tour in Vietnam and a Surprise Stopover
45:52
45:52
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This time, Andra delves into the final leg of her journey, focusing on her experiences in Vietnam as the group tour wraps up. They also touch on Andra's brief but interesting stopover in Malaysia on her way back to Romania. Listen for detailed accounts of Andra's adventures and reflections on her travels through Vietnam and Malaysia.…
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Cambodia Close-Up: Andra's Guide to Group Tours
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53:48
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Get ready for a virtual adventure to Cambodia, with a short stop in Thailand! Alina welcomes back Andra to discuss her recent group tour experience in this fascinating Southeast Asian nation. The episode delves into the itinerary, exploring iconic landmarks like Angkor Wat alongside lesser-known treasures. We unpack the benefits and potential drawb…
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Therapy Insights! International Happiness Day and my Birthday
52:37
52:37
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Curious about the impact of therapy? Join me for a special live episode to celebrate International Happiness Day and my birthday! We'll be diving deep into my 4-month therapy journey, sharing takeaways on anxiety, triggers unlearning some behaviours that don't serve me, and answering your questions live. Check the playlist with Inner Work. https://…
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Cambodia Calling: Andra's Southeast Asian Itinerary
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59:29
Alina and Andra delve into the details of Andra's upcoming 10-day trip to Cambodia. From the meticulous preparations to booking a group tour for the first time and revisiting Vietnam and Thailand, Andra shares the excitement building up to her adventure. The duo also presents their monthly recommendations—a captivating book and a noteworthy YouTube…
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The Unexpected Turn of Events at Stephen Colbert Late Show Super Bowl Special
30:44
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Ever dreamed of being in the audience of your favorite late-night talk show? This week, join Alina as she shares her experience scoring tickets to the Super Bowl special episode of the Late Show with Stephen Colbert! From the thrill of the pre-show buzz to the unexpected challenges of a live taping, Alina takes you behind the scenes and reveals wha…
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Only Murders in... Brooklyn
1:12:16
1:12:16
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'We didn't have this on our bingo cards'. You know what Alina and Andra mean if you've listen to the previous bonus episode. This week Alina delves into the gruesome murder that happened on her block. Only Murders in the Building, Brooklyn version. Don't worry this is not about to become a murder mystery podcast. Especially since it's very little m…
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Visiting Salt Lake City | First Trip of 2024
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Alina's Utah stories continue in 2024 with a trip to Salt Lake City. After visiting National Parks last year in March, it was time to experience the slopes. Or was it? The snow storm had other plans for them. From navigating snowflakes to the dynamic family reunion, this episode unfolds as a candid exploration of Alina's wintry expedition in Utah. …
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Bingo Boards: Humans vs AI in the Prediction of 2024
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Get ready for a game-changing bonus episode as Alina and Andra roll out their 2024 Bingo Boards, filled with predictions for each other and surprise AI-generated twists. Join the hosts for a lively fun discussion on what the future holds, sprinkled with a touch of AI vision. Will they nail the predictions? Only time will tell.…
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Reflecting on Joy: 10 Things We Cherish from 2023 ft. Andra
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Join Alina and Andra in a heartfelt episode dedicated to gratitude as they share and reflect on 10 things they are thankful for from the past year. From personal triumphs to meaningful moments, this episode is a celebration of joy and appreciation despite the challenging year they both had. Tune in for a warm and inspiring journey through the highs…
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Eastern Europe Holidays: Christmas Tales from Romania
1:07:05
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Join host Alina and monthly guest Andra in a heartwarming episode as they revisit their childhood holidays in Romania. From the religious traditions of Christmas to the unique nuances of growing up in different regions, this episode is a nostalgic trip down memory lane. Explore the cultural tapestry that binds them, the regional differences that sh…
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Three Beds, Two Beaches, One Family: Miami Mix
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40:19
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Join Alina as she embarks on a longer weekend trip close to Miami for a special family gathering and a few days of relaxation at Hollywood Beach, Florida. Our intrepid host shares her experiences staying in three different accommodations, offering a glimpse into the unique charm of each. Laugh along with Alina as she openly admits to a few travelin…
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Bali Bound: Deep Dive into Yoga Teaching Schools ft. Andra
1:05:39
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1:05:39
Join host Alina and monthly guest Andra in the enchanting world of Bali as they explore the island's vibrant yoga teaching scene. Dive into the rich tapestry of spiritual exploration against the backdrop of Bali's natural beauty. From hidden yoga gems to the cultural experience, this episode is your passport to Balinese serenity and holistic educat…
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Fall Foliage Adventure: Pocono Mountains & Scranton Road Trip
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Join Alina on a surprise road trip to the picturesque Pocono Mountains and charming Scranton in Pennsylvania. In this Season 6 premiere, Alina surprises her husband with a memorable adventure, sharing their experiences, costs, and valuable insights from their fall getaway. Podcast YouTube: @travellinginsideout Travel YouTube: @alinaigrad…
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Hi and welcome to Travelling Inside Out. This is Alina, your host. This season is your ticket to the wild ride that is this life - moving to the 6th country, marriage and a bit of soul-searching. It’s like a sitcom, but with travels, screwups and a sprinkling of personal growth. Get ready for a rollercoaster of chuckles and 'aha' moments! And remem…
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Unveiling Inner Paths: Yoga, Meditation, and a Himalayan Quest ft. Andra
1:05:03
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As season 5 of "Travelling Inside Out" draws to a close, host Alina engages in a soul-stirring conversation with her friend Andra. Revealing the transformative potential of these ancient practices in modern life, Andra shares her story of breaking free from the confines of a corporate job and embarking on a soul-searching adventure to Nepal. . Thro…
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From Tourist to New Yorker: Navigating the First NY ID
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25:32
Alina shares her experience of getting her first NY ID. Discover the essential steps, insider strategies, and crucial documents needed to successfully navigate the New York identification landscape. She covers everything you need to know about the process, including the required documents, and the wait time. This episode is a must-listen for anyone…
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One Decade and a Half: The Beginning of A Friendship ft. Andra
1:17:16
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1:17:16
In this heartwarming episode, your host Alina sits down with her dear friend Andra, as they embark on a nostalgic journey through the depths of their nearly 15-year friendship. Join them as they reminisce about how it all began – a chance encounter at a local TV station in Romania where their paths first crossed. Little did they know that this woul…
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Charm City Escapade: Baltimore Delights
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If you're planning to travel to Baltimore, Maryland, this episode offers valuable insights and travel tips. Follow Alina's footsteps as she uncovers the history and literary heritage of Baltimore, explores the city on foot and through convenient transportation options, and immerses herself in the charm of the inner harbor. Whether you're a fan of P…
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With raw authenticity and insightful anecdotes, Alina delves into the highs and lows of her experience, offering a compelling glimpse into the world of New York City. From the exhilarating access to a plethora of events and cultural opportunities to the challenges of navigating the urban landscape and coping with the crime rate, she provides an hon…
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From daringly cutting her own hair to battling battery problems on her laptop, this episode takes you through a series of misadventures. Discover the twists and turns as Alina navigates repair shops and the Apple store. Tune in for an update on her upcoming trip and exciting website and podcast format changes.…
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Honeymoon in the Grand Canyon
38:33
38:33
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38:33
Join Alina as she recounts her unforgettable honeymoon trip to the Grand Canyon in March. Experience the love, adventure, and the mesmerizing beauty of this natural wonder through her words. If you're a fan of love stories and breathtaking landscapes, this episode is a must-listen.
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A Birthday Getaway to Philly
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39:21
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39:21
Join us in this exciting podcast episode as Alina shares her incredible surprise trip to Philadelphia for her partner's birthday gift. He really had no idea where they are going. From delicious food to exploring new neighborhoods, Alina takes us on an unforgettable journey through the vibrant city of brotherly love. Discover how she found the best …
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Two-Day Las Vegas Adventure
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35:20
Alina shares her tips for avoiding resort fees, her experience seeing Cirque du Soleil live, and her rollercoaster of emotions at the casino as she went from losing money to winning. Not that big, but still. Plus, hear about the breathtaking views of the sunset from above and her comparison of the Bellagio Fountains show to the ones in Dubai. If yo…
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US Immigration Story | Expat Life
51:41
51:41
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LIVE Recording of Travelling Inside Out | S05 E09I will share my immigration experience in the US. Talking about files and forms and whatever I did so far in my case. However, I promised I will mention what help I got and I forgot to mention it at the end of the episode, so I will tag here the two accounts that really helped me out, so thank you to…
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Birthday Recording Live Updates
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Alina puts an end to the hiatus with a live recording of the podcast. This is why this week we are skipping the regular intro. She talks about whatever happened since November and what is next. 00:00 Intro + Birthday 02:02 Rundown of What Happened Since November 2:58 Bahamas Cruise - episode coming out in April 6:53 Lauren Graham Book Release - Hav…
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Artist Retreat & Writing Workshop
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Alina takes us on a journey through her inspiring experience attending an artist retreat in upstate NY and enrolling in a writing class. She also shares an interesting story of embarking on a solo travel adventure, despite having no travel companions. Tune in to hear about her personal growth and the valuable lessons she learned along the way.…
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Exploring Ithaca in New York State
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Alina shares her delightful travel experience with her partner in Ithaca, NY. From sipping local wine at a scenic winery to visiting an apple cider mill, they enjoyed the best of the upstate town. Tune in to hear about their exhilarating hikes and the stunning views they encountered along the way. Whether you're planning a romantic getaway or simpl…
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Brooklyn Horror Film Festival and Halloween
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Alina talks about going to the first film festival in NYC and her first Halloween in the US.
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Iliza Shlesinger Book Release in NYC
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35:35
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In this episode, Alina takes you along on her journey from Iceland to the bustling streets of NYC to attend the book release event of Iliza Shlesinger. She discusses the ups and downs of flying with Delta, shares her excitement about the book release, and ponders how her life might change along the way. Tune in for a lively account of this transatl…
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Today is World Mental Health Day and when the journey within is the focus, Alina had to talk about some of the tools that she uses to cope with her mental health struggles. And the comfort zone stories are about challenging your biases against mental patients and challenging the norm of what to do after graduating high school.…
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When Should You Call Emergency Number 112?
33:48
33:48
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33:48
Alina talks about her first time calling 112 (or 911). Was it wrong? Also, finally a new segment in the podcast: share your comfort zone story. Let's talk about moving away and facing your fears.
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Listening to the First Episode
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38:25
Alina gives her comments on the first-ever episode of Travelling Inside Out. Plus answering a voice message from a concerned listener.
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Alina talks about selling the car, feeling scammed; trying to sell other stuff, getting 12 bars of chocolate and yelling in the middle of the street. Well, sort of. Website: https://www.alinaigrad.com/ Be Part of TIO: https://www.alinaigrad.com/travelling-inside-out/share-your-story/
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Ep. 161 - RIP Timi | Expat Life
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Who's Timi and why are they dead? Well, Alina talks about her first car that according to some mechanics is not safe to drive. How did it get there? Let's find out together. Mentioned episodes: Ep. 133 - Troll Peninsula https://anchor.fm/travellinginsideout/episodes/Ep--133---Troll-Peninsula-in-Iceland-Trllaskagi-e105et7 Ep. 131 - Hiking to the Eru…
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Ep. 160 - Romania to NYC | Unexpected Flight
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41:00
Alina talks about deciding to go to the USA on a whim, dodging the European chaos and almost being denied to pass security. If you want to be part of Travelling Inside Out: https://www.alinaigrad.com/travelling-inside-out/share-your-story/ For more content: https://www.alinaigrad.com/ Subscribe to the monthly wonders newsletter: https://mailchi.mp/…
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Ep. 159 - Horrible Flight | Iceland to Romania
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Alina shares her experience of flying from Iceland to Romania through Milano. Food poisoning (or whatever it was) doesn't mix well with an almost 24 h trip.
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Ep. 158 - Summer House with A Mouse
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33:15
Alina rambles about her first experience at an Icelandic summer house. Seeing a mouse inside while being all by herself was not a pleasant experience.
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Ep. 157 - Quit Your Job. Again! | Expat Life
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Nothing is guaranteed in these uncertain times. So why would you quit your job, again? Alina talks about learning to stand up for yourself, give chances and stay true to your principles. Back in 2018, she had to face the same dilemma. Complete different situations, and even different conclusions, but one thing stayed the same: trying her best to ma…
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Ep. 156 - Going to the Library | Expat Life
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42:13
In her tries to go back to reading physical books, Alina shares the story of getting a library card for the first time in 14 years. Also, there's a mystery phone call and the check-in/check-out misunderstanding.
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”Life keeps happening and I happen with it.” says Alina while sharing what happened in the last few months. After a 4-month hiatus that was not planned at all, she is back to tell you stories from the world within or out. And this time around you can be part of the podcast as well. Listen until the end to learn how.…
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Ep. 154 - Lost Phone in Mexico
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23:51
Alina tells the story of how she got her phone stolen or lost while being on holiday in Mexico.
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Ep. 153 - Mexico | Border Issues
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Alina tells the story about her 10-hour flight from London to Cancun and how she was (almost) denied entry in Mexico.
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Ep. 152 - Layover in UK | Storm Delay
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25:54
Alina talks about her trip to Mexico, but first about the horrible storm on the day of departure. Her flight was delayed, watching F1 in the airport and trying to figure out where to sleep for the night. #alinaswonders
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Alina is bringing her ranting to a new level. She starts a new series in which she doesn't keep anything down and tells it as it is: American public, interviews, subtitles, doctors and Christmas.
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Ep. 150 - Day of the Dead in Transylvania
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27:31
Alina shares her experience celebrating the Day of the Dead in Transylvania. She tells the story of following a priest through a graveyard and the reason behind it.
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Ep. 149 - Ajiru Chan | Caster & Twitch Streamer | Guest #20
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Today's episode is coming from Paraguay, where Ajiru lives. Alina met today's guest back in 2018 on her South American trip and they finally got reunited for a conversation about the video game world, League of Legends, how does it feel to be a female in a technical work environment and much more. Find Ajiru here: https://www.twitch.tv/ajiru https:…
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Ep. 148 - Doctors & Mental Health | Expat Life
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Alina talks about her experience going to the doctor while living in Iceland, and the difference between going for a physical problem or for mental health.
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Ep. 147 - Dracula Castle & Bran
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21:25
Alina tells the story about visiting Bran, a small town on the Prahova Valley, a famous mountain resort home of an even more famous castle, Dracula Castle (or the real name Bran Castle).
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