Welcome to Finding Fuscata, an exclusive community of seekers and explorers, united by our shared quest for hidden truths. We believe that life is full of mysteries waiting to be discovered and that each of us has untapped potential just waiting to be unlocked. Our mission is to create a safe and supportive space where curiosity is celebrated, and personal growth is prioritized. We encourage our members to question, to dig deeper, and to strive for a greater understanding of themselves and t ...
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Mindful Compassion: A Deep Dive into with Dr. Alice Rizzi
1:03:44
1:03:44
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1:03:44
Dr. Alice Rizzi emphasizes the importance of living according to personal values to achieve authenticity and happiness. In this enlightening conversation, we explore mindfulness, compassion, and how inner work can ripple out to positively impact the world. Mental health resources mentioned in show: https://www.psychologytoday.com/us/therapists http…
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Changing Parenting: A Conversation with Cristina Obergrussberger Rodrigues
2:02:25
2:02:25
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2:02:25
oin us on this enlightening episode of Finding Fuscata as we delve into the world of parenting and self-growth with Cristina Obergrussberger Rodrigues, a renowned parenting coach. Cristina shares her unique insights into her coaching programs and how they can be transformative not just for parents, but also for individuals seeking self-improvement.…
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Healing Humanity: Embracing Ho’o’ponopono in Troubled Times
1:01:40
1:01:40
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1:01:40
In a world marked by political turmoil and violence, it’s easy to lose sight of our shared humanity. In this thought-provoking video, we delve into the ancient Hawaiian practice of Ho’o’ponopono—a powerful tool for healing and reconciliation. Join us as we explore how seeking forgiveness from the cosmos, ourselves, and those affected by violence ca…
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Unlocking Hidden Desires: A Deeper Look at Psalm 37:4
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20:30
In this thought-provoking video, we delve into the profound wisdom of Psalm 37:4. Join me on a journey where we explore two contrasting perspectives on this verse. The Ego Perspective: “Desires of Our Heart” At first glance, it seems straightforward: “Delight yourself in the Lord, and He will give you the desires of your heart.” Material wealth, su…
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Navigating Life’s Tides: Applying the 5th Hermetic Principle of Rhythm
15:40
15:40
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15:40
In this episode of “Finding Fuscata,” I delve into the transformative power of the 5th Hermetic principle - rhythm. 🌊 How I Used to Drift: I confess—I used to be like a ship without a rudder, tossed around by life’s tides. My whims dictated my course, and I lacked a clear direction. Sound familiar? 🌊 The Oceanic Rhythms: But then I discovered the w…
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Finding Fuscata Presents: In Conversation with Karen Luniw
1:28:17
1:28:17
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1:28:17
Learn more about Karen and her programs at https://www.liveanolimitslife.com/ Karen Luniw burst onto the scene with the advent of podcasting in 2006. Her podcast has been in the Top 10 in Self-Help on iTunes for over 13 years and has accumulated well over 20 million + downloads in that time. Through her podcast, coaching and online programs, Karen …
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Shawn unpacks the meaning behind the word "fuscata" and how it applies to this channel. He unpacks the idea that some things are factually false but metaphorically true.โดย Shawn Helgerson
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Finding Fuscata Presents: The Loving Nature of The Universe
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36:45
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36:45
In this enlightening video, I delve into a profound realization—the universe is fundamentally loving. Inspired by Einstein’s timeless question about the universe’s friendliness, I share my personal journey. Through regression therapy, I gained fresh perspectives on my limiting beliefs, transforming them into empowering convictions. But there’s more…
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Finding Fuscata Presents: What Air Force Life Taught Me About Life, Death, and Ego.
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29:27
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29:27
In the Air Force, in each phase of my career, I started out as a newbie, became seasoned and experienced, then moved and became a newbie again. This cycle repeated over and over. I came to realize that each of these cycles was a microcosm of our life cycle. When I discovered that pattern, it helped me release my egoic attachments to achievements in…
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Finding Fuscata Presents: Whitney Riley “This is your life hanging in the balance!”
1:13:55
1:13:55
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1:13:55
As a transformational mentor, Whitney helps you achieve big results. This work is a little like coaching, a little like spiritual healing, and a little like therapeutic counseling. As a mentor, the focus is on finding each person's unique path to emotional and mental freedom increasing self-confidence while building a connection with the authentic …
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Finding Fuscata Presents: Dawn Bennett "We heal relationship in relationship".
1:16:26
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Dawn's purpose on this earth is to help people like you have better relationships by releasing negative emotions and aligning your unconscious mind with your goals and dreams. She has strong values around love, playfulness, healing, connection, curiosity, and empathy. If these values resonate with you, and you want that personally AND in your relat…
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Fundamentals # 5: Emotional Regulation
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23:30
Even I sometimes think that manifestation is a special thing I do once in a while, but that's simply not true. We are manifesting machines and we're always on. So why do so many of us not create the lives we truly want to live? Well...in a way...we do. The trick is to become mindful of our emotions, understand where they come from and what they are…
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When was the last time a Podcaster asked YOU a question? I get tired sometimes of trying to act like I have all the answers, because I don't. I get frustrated, down, feeling lost - just like everyone else. And the way my brain works is to process stuff externally. Sometimes I just record myself talking so I can listen to it and try to find the thin…
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Are you a sheepdog...or just a dog?
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23:03
There are sheepdogs among us... But how do you know if you ARE one? It's very simple to tell - all you have to do is submit yourself to the discipline of a uniformed service. Shawn goes in-depth on the sheepdog philosophy, including audio from his conversation with LtCol (Ret) Grossman.โดย Shawn Helgerson
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You Assign All the Meaning in Your Life: FF Talks Episode 2
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27:41
Lesson two in A Course in Miracles Workbook for Students says, "I have given everything I see in this room [on this street, from this window, in this place] all the meaning that it has for me. (ACIM, W-2). How many times in your life have you been frustrated that things seem out of control, or that people aren't behaving the right way, or your mani…
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Regina Roberti "Don't Stop Looking": FF Interviews Episode 1
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Meet Regina Roberti Regina is a Certified Health Coach, Life Transformation Coach and Licensed Trainer in Advanced Conversational Hypnosis (ACH). She is a Certified Hypnotist through the Marisa Peer School of Rapid Transformational Therapy and a Certified Self-Sabotage Coach. Regina specializes in helping people who have been struggling to sleep fo…
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Love Yourself First: FF Talks Episode 1
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14:47
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14:47
A lot of people talk about unconditional love, and it sounds nice. The first thing I often think of is Chris Rock's popular comedy bit: "Only women, children, and dogs are loved unconditionally." But what does it mean to love something or someone unconditionally? Is it possible, and what does that look like? In this episode, I unpack this idea and …
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