We’re women tired of keeping our lives hushed. Exploring sex, periods, feminism, childbirth… leaving no topic off the table.
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Rewilding Motherhood with Shannon K. Evans
34:14
34:14
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34:14
What would happen if we rewild motherhood? What would happen if we rewild womanhood, take us out of the pressures of modernity and setting us free to live authentic lives grounded in the ancestral wisdom we were born into? On this final episode of season two, I sit down with author of Rewilding Motherhood, Shannon K. Evans and we talk about what it…
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Empowered Women + Ancient Wisdom with Ronna Detrick
33:49
33:49
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33:49
Our shaping of society has been birthed out of a largely western, European, and puritanical telling of the ancient spiritual narratives. Those narratives have left a lasting scar on women that we must retell. What would happen if we were brave enough to transform and retell those narratives — reshaping how we see women and womanhood in the world? O…
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Periods + Social Change with Maria Carmen Punzi
22:11
22:11
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22:11
What would happen in our society if we looked at periods not as a nuisance or a woman’s problem, but as a catalyst to create real, societal change, and force to create a more just and equitable society. On this week’s episode, I sit down with Maria Carmen Punzi, who is a PhD candidate and researcher studying Menstrual Health and Social Change at Ro…
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Fear Birth No More with Shannon Lane
47:46
47:46
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47:46
Birth. We’ve been giving birth for millennia, but it’s become something we deeply fear. What if we transformed birth into something that can empower us? This week, Samantha sits down with Shannon Lane, a doula, childbirth educator, and midwife student to discuss just that— how women can have empowered birth experiences!…
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Backpacking with Babies with Stephanie McNulty
32:13
32:13
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32:13
Have you ever been told, “you can’t do that with kids?” Or “Once you have kids your life is over?” If so, this episode is for you! Samantha sits down with Stephanie McNulty, the outdoor-loving, BackpackingMom, and mama of 3!
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What happens when you have a social worker who decides to start her own outdoor store? You get Alpine Sisters! On this week’s episode I sit down with Shannon, the woman behind the scenes of Alpine Sisters, who wants to make sure that every woman, regardless of her level of experience, can have the knowledge, support, and tools to enjoy the outdoors…
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Body Liberation With Patrilie Hernandez
30:27
30:27
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30:27
What is true body liberation and how do we achieve it for all bodies? This is the question I addressed when I sat down with CEO and founder of EmbodyLib, Patrilie Hernandez.
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Reckless Movement With Tiana Jones
30:29
30:29
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30:29
There’s freedom when we allow our bodies and beings to move fully. What would happen if we let go and let ourselves get reckless? Tiana Jones, fitness instructor and CEO of Reckless Movement teaches us how to feel empowered through movement.
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Season One is a Wrap… Ready for Season Two!!!
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The Pitfalls of Purity Culture
34:14
34:14
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Did you grow up in a household with purity rings or purity pledges? Then this the episode for you! On this week’s episode, I sit down with Katherine Mitchell and we dive into the damaging effects of purity culture. Katherine is a MSW student. She was a high school religion teacher for 3 years and has been a Direct Care Staff Member at a trauma-info…
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Honoring the Science of Our Fertility
35:26
35:26
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35:26
On this week’s episode, I sit down Ryenn Andreassi and we dive in deep into fertility! Ryenn works as a counselor for a pregnancy resource center. Ryenn became passionate about Fertility Awareness after learning about her own reproductive health and how much charting the cycle can benefit a woman’s overall health. Ryenn is finishing her certificati…
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What We Weren’t Told About Pregnancy, Childbirth, and Postpartum Life
40:56
40:56
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40:56
On this week’s episode, I sit down with Erica Eberhart about all the messy bits about pregnancy, childbirth, and postpartum life that is NEVER discussed but vital to women’s reproductive health and livelihood. Erica Eberhart lives in the woods of the Finger Lakes with her husband and son. A former editor in Washington, DC, she now lives a quieter l…
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Let’s Talk About Sexual Equity
42:46
42:46
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42:46
How can we achieve sexual equity with an orgasm gap? On this week’s episode, I sit down with Alison Gudan and we discuss boundaries, consent, and building a more equitable society through intentional relationships. Alison is a Powhatan Catholic mother of four out radicalizing everyday relationships by tackling taboo topics with facts, sincerity, an…
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The Beautiful Mystery of Our Cycles
47:15
47:15
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47:15
What if our periods were something of pride and not a source of shame? On this week’s episode, I sit down with Erica Virvo Hackman, who is a certified holistic health coach enamored with periods!
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Feminism and Consistent Life Ethic
38:28
38:28
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38:28
Is there space for pro-life and pro-choice women to coexist in our current wave of feminism? What would it look like if we created a society that equally cared for women, their bodily autonomy, and children? On this episode, I dive into these questions with feminist activist, bonafide badass, and Executive Director of New Wave Feminists, Destiny He…
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In this episode, I sit down psychotherapist and author of Theology of the Womb, Christy Bauman, diving deep into sexuality, womanhood, and understanding the Divine as She/Her.
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