The Heart of Now is a truth podcast that connects us to our inner joy, even amid chaos and uncertainty. We engage in candid conversations with prominent thought leaders on how humanity can be free of suffering. With thought-provoking inquiries, we explore how we can access our freedom and innate wisdom to experience more joy in our lives.
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Miranda MacPherson: Learning to Relax our Ego
50:24
50:24
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50:24
In this riveting episode, we explore how grace can touch our lives with the masterful Miranda MacPherson. Miranda shares her profound practice of Ego Relaxation that emphasizes true surrender and how it is deeply connected to her discovery of experiencing nothing-ness. Drawing from her interfaith background and extensive study of world wisdom tradi…
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Richard Miller: Making Peace with Life
42:15
42:15
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42:15
In episode three, Monika and Elizabeth engage in an immersive conversation with the organically joyful, undeniably wise, and playful Richard Miller about yoga nidra, non-dualism, connecting with our inner essence, the indestructible ease we all carry within us, accepting and welcoming our challenges, (re)discovering that nothing is wrong, radical t…
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Mark Coleman: Finding True Refuge in Nature
47:29
47:29
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47:29
In episode two, we engage in an awe-inspiring dialogue with the wildly popular punk rock legend and lifelong nature lover, Mark Coleman. This episode dives deep into ephemerality, loss of identity, and how to reclaim the sense of our highest self, beauty, connection, being in the presence of 'wild things,' nervous system regulation, protecting the …
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Living Joyfully with Lama Palden Drolma
42:24
42:24
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42:24
In episode one, we engage in a heartfelt conversation with the esteemed Lama Palden Drolma about what humanity is currently facing, how to live in truth, mirroring back our essential goodness, the call for cooperation, objective clarity and seeing ourselves for who we are, and accessible ways to choose to live from a place of joy rather than suffer…
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