Nutcracker season is upon us! In this episode we give you a run down of what this Holiday tradition is about and how much preparation goes into the productions.โดย Katie, Lacee, Amelia

We had a crazy summer, join us as we catch up with each other, and ramble on about military life, travel, and summer adventures.โดย Katie, Lacee, Amelia

Our thoughts on how the military affects friendships, and the natural ebb and flow of life and changes that occur as we grow.โดย Katie, Lacee, Amelia

Today we're talking about one of our favorite past times, BOOKS. Books we love, some we hate, and our recommendationsโดย Katie, Lacee, Amelia

In this weeks episode we're talking about fitness, our feelings about it, methodologies, practices, and preferences.โดย Katie, Lacee, Amelia

Episode TEN! We discuss what to look for in a studio, questions to ask, and some general good practices for dancers and parents to keep in mind!โดย Katie, Lacee, Amelia

This episode we talk about the differences moving back to America from overseas, specifically Okinawa, and the impact of COVID three years later.โดย Katie, Lacee, Amelia

With moving season (PCS) upon us, we explain how moving overseas works with the military, and give some tips and tricks that work for us! We've got 49 years combined experience being married to the military, and more than enough comical stories to accompany them.โดย Katie, Lacee, Amelia

We listen to the dramatic return trip of an amazing Australia and New Zealand trip, talk about what books we are reading, and our VC Rando Recs.โดย Katie, Lacee, Amelia

We love to travel, and one of our hosts took a vacation with her husband and kids to Australia and New Zealand. Listen for the beauty, wonder, and must do's, as well as some comical stories that inevitably happen when you travel.โดย Katie, Lacee, Amelia

In this short we interview a Military Child turned business owner and her mom. They explain her decision to start a business and what inspires her creations.โดย Katie, Lacee, Amelia

All of April we discuss military children, the lifestyle they live, and hear some stories directly from them.โดย Katie, Lacee, Amelia

Enjoy this short of The Virtual Compound kids talking about their experiences as military children, the highs, the lows, and some silly anecdotes.โดย Katie, Lacee, Amelia

April is The Month of the Military Child. We interview those with the all the experience, our kids. Step into their world, and hear their take on overseas moves.โดย Katie, Lacee, Amelia

We're talking about the opportunities afforded to military children while stationed overseas, specifically dance competitions. Our dancers have done some incredible things, and it's all due to this unique lifestyle.โดย Katie, Lacee, Amelia

The story behind our name. Discussion of the issues that surround military family life and the bond that forms among family members at different duty stations.โดย Katie, Lacee, Amelia

Welcome to The Virtual Compound's Tangent Talks. Where we get way off topic while recording episodes. Here is a tangent from Episode 2.โดย Katie, Lacee, Amelia

The creation and evolution of a dance studio, and the elements that led to our trauma bond and lifelong friendship, overcoming government Red Tape, and drama. Oh, and little T-Swift in Tokyo.โดย Katie, Lacee, Amelia

Welcome to the Virtual Compound, where three women brought together by dance, found friendship and sanity through commiseration and coping with life married to the military, parenting, fitness, faith, and dance moms.โดย Katie, Lacee, Amelia