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London's Pretty Cool

London's Pretty Cool Podcast

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London is Pretty Cool… This podcast - hosted by brother-sister duo Patrick and Erin Briggs - talks with London’s finest about just how cool London really is. Join them as they examine the music scene, the distinguished neighbourhoods and renowned breweries. Along with guests, they discuss how London is more than just “between Detroit and Toronto”. Be sure to check in regularly, with shows and new guests twice a month offering a new perspective on what London has to offer. Instagram: @londons ...
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Leading Lady Podcast | Coaching and Accountability for Ambitious Women Entrepreneurs

AliceAnne Loftus | Certified Professional Coach (CPC) specializing in Leade

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Through live workshops, AliceAnne will get to the core of what it takes to truly show up as your best self both personally and professionally. AliceAnne helps high-achieving women in leadership and in small business align their core values with not only their business, but also their relationships, leadership style, and overall life satisfaction.
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In this episode of Leading Lady, I want to share my experience with my daughter who went through sorority recruitment, or rush, as a freshman in college. People feel pretty passionately about sororities. Some feel it’s archaic and toxic, some think it’s a wonderful experience and really appreciate the community and the opportunities that being in a…
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Are you feeling disconnected from your original business vision? In this episode, I pose this crucial question and share my personal journey of realigning my business vision and values after 20 years as an entrepreneur. I walk you through a powerful exercise I recently completed, which helped me rediscover the core values that drive my early childh…
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Have you been looking for a way to connect with like-minded women in leadership? From the outside looking in, you might not realize just how many benefits there are to being in a networking group. Yes, you grow your network, but you also get so much more than that. In this episode of the Leading Lady podcast, I’m sharing six of the most powerful be…
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Are you beating yourself up because you haven’t accomplished everything you wanted to in 2024? Guess what? The year isn’t over yet! You might feel like the year is winding down and maybe the summer killed your motivation a little, but in reality, you still have so much time to crush your goals before the end of the year. Join me in this episode of …
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What if you could move forward in your business with the confidence that you are enough and your business is needed? A scarcity mindset will convince you of the opposite. That little voice in your mind will tell you that you’re not good enough, there’s too much competition, and it’s too hard. Erin Harrigan is here on the Leading Lady podcast to tea…
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What is a margin and what does it mean to high-achievers, entrepreneurs, and leaders? In this episode of the Leading Lady podcast, we’re exploring how to build margins within your business and life to create space for you to operate at your best. Why are we always trying to operate at maximum capacity? Through my own experience of running myself ra…
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How good are you at receiving feedback? Feedback is a crucial part of growth, but it can be really hard to hear! Our defenses go up and we feel like we’re being criticized and attacked. So what can we do to be more open to feedback and able to take it on board without going into a failure spiral? Julie Campbell is here to show us the way. In this e…
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What if something that’s been illegal for years could be the thing that helps you improve your mental health for good? In this episode of the Leading Lady podcast, we’re breaking down stigmas surrounding the use of cannabis and psychedelics in the healthcare space. If you’ve ever had questions, now’s your chance to get answers from a board-certifie…
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Are you at the top of your game in business and life but for some reason still not feeling like yourself? It’s so frustrating not feeling like yourself when you can’t figure out why, but it’s not uncommon for women in midlife. In this episode of the Leading Lady podcast, I’m joined by my fellow Leading Lady Ambassador and business bestie, Dr. Sara …
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How the heck do you get started with SEO?! Great question. Maybe I can help. I know that SEO can be overwhelming to those of us who don’t understand it, so I’ve recruited the help of my good friend and fellow Leading Lady Chrissy Rey to share her insider knowledge of SEO and teach you how to use it to get more eyes on your business. If you want to …
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Are you doing Kegels or other pelvic floor exercises because someone on Instagram told you to? Stop! You could be doing more harm than good. In this episode, you’ll learn how to make educated decisions about your pelvic floor health. Julie Blamphin is here to share her passion for improving pelvic floor stability through yoga in real life. She’s wa…
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Exciting news! I’m in a new book! In this episode of the Leading Lady podcast, I thought I’d share my chapter in the new book Hot Mess to Hot Mom by Tara De Leon. My chapter is called “Marriage, Baby, and Business, Oh My: Navigating a good opportunity with seemingly bad timing.” Tune in to this episode to hear the chaotic story behind how I found m…
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How do you remain consistent in your business when life gets hectic and you can’t keep up with everything? We all go through seasons when life just gets too busy. The more I talk to other women in business, the more I realize how true that is. I have successfully created a business that can continue to thrive with consistency and efficiency when ot…
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Do you feel like you are a leading lady? In this episode, I sat down with Sabrina Mapp, and we dug into authenticity, discovering our strength, and showing up as the leading lady that we want to be. Sabrina is a nerdy, introverted, idealist. A late Gen X-er and maybe a bit of a late bloomer, she is currently living her life backward. Her new favori…
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Personal brand photography is vital to success, but taking portraits can feel overwhelming and intimidating. Don’t you agree? I am not someone who likes to be photographed, but my guest today, Maureen Porto, has a way of making me feel comfortable and confident while she photographs me. Maureen Porto is an award-winning portrait photographer specia…
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The Ontario Summer Games were first delivered in 1973 by the City of Oshawa. Since then, the Games have grown to host over 3,500 participants, aged 12-18, competing in 18 sports. The London 2024 Ontario Summer Games presented by London Hydro will be the 27th edition. In this episode we speak with Zanth Jarvis, Director Sports Tourism at Tourism Lon…
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You don’t have to upend your life to make animal and environmentally-friendly choices. Topics like climate change and deforestation can be really overwhelming to think about. After all, how much of a difference can one person really make? The truth is, we need everyone’s effort. Taking steps to be more environmentally friendly will make an impact. …
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Have you ever thought about hiring a business coach? I talk to so many women on discovery calls who are trying to decide if hiring a coach is the right move for them. The decision to hire a business coach or life coach is a big one, so you don’t want to go into this decision without doing your research and knowing what exactly you need and what to …
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Episode 81: Aeolian Hall with Clark Bryan The Aeolian Hall is a staple in the London community as a place for music and gathering. The Aeolian Hall hosts some of the best shows in the city, but they are also a space for the community to come together and enjoy similar interests. Aeolian Hall hosts amazing programs as well such as El Sistema, the Ae…
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We all need a break sometimes. In this week's episode of The Leading Lady Podcast, I am talking about the importance of taking a break. You don’t need to wait for an opening to get a break or a “good time” to take a vacation, you can schedule these breaks or vacations into your life whenever you need them. I know it can seem impossible to do becaus…
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Let’s talk about the power of saying no. By that, I mean sometimes when we say “no”, we are actually saying “yes”. Now I know what you may be thinking- no means no, right? I get that! By saying no to something, you are often saying yes to something else. In this week’s episode of Leading Lady, I am diving into why saying no to what doesn’t light yo…
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Are you a working mom? In today’s episode of Leading Lady, I’m talking about the unique challenges and circumstances I have faced as a working mom myself. Before you think that this episode is about how much harder it is being a working mom than it is for other women in business, I want to say that I have tried very hard not to tie up my identity i…
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Amanda Movio bends an old soulful sound into the modern world. Influenced by Hip-Hop, RnB, Jazz, Funk, and Soul, she holds her audience with an exclusive tone and lyrical puzzles. With her first EP 'The Chasm' coming late 2024 and an eagerly anticipated Eastern Canada Tour in collaboration with Lovetown Records, Amanda is excited to elevate her art…
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Let’s talk about consistency! In business, it is so important that you show up consistently. This is one of the most important factors of success, but how do you choose what platform to be consistent on? There are many to choose from, but you don’t have to be on them all if that doesn't feel right to you. For me, it’s all about the platform that I …
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In this episode of the Leading Lady podcast, I’m sharing the lessons I’ve learned from Zac Efron. Just kidding! Kind of… I was watching a Zac Efron movie (you’ll have to tune in to find out which one) that ended with an unexpectedly powerful message, and naturally I immediately wanted to talk about it with you. The message is one about leaving behi…
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The London Lightning is our city's professional basketball team playing in the basketball super league. The London Lightning formed in 2011 and have won 6 NBLC Championships in their short run thus far as a team. In this episode we talk with Doug about his basketball career, becoming the assistant coach of the lightning and moving up to head coach,…
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Would you ever talk to your employees about their diet? In this episode of the Leading Lady podcast, we’re talking about corporate wellness programs and how they can improve your employees’ overall well-being. Specifically, we’re talking to Elizabeth Harris about her program centered on rejecting diet culture and embracing a happier relationship wi…
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Women in the corporate world are often told that they have to put their work before everything else in order to be successful or in order to climb the corporate ladder, they can’t “be difficult”. In today's episode of the Leading Lady podcast, I sat down with Susan Shingledecker to hear the incredible story of how she knew her worth and values and …
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Guess Where Trips is an experiential company that creates one-day trips for you to explore some hidden gems close to you! And all without knowing where you are heading before you start! With many trips leaving from London, you can choose which theme suits your interests, whether it’s spooky, craft breweries, waterfalls and more, and head on your wa…
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What’s the secret to doing it all? Well, the secret is you can’t. If you see someone who looks like they have it all together and they’re doing all the things, I promise you they have a support system behind them helping them get it all done. I think it’s important for us to talk about this more so that we can break down the idea that you should be…
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The Palasad (north or south) is your one stop shop for all things entertainment. From bowling, arcade games, pool, live music and more, there is something for everyone at the Palasad! In this episode we speak with the Palasad Director of Operations Marty Novak to learn more about how and why the Palasad was started, turning the north Palasad into t…
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Welcome to the 200th episode of the Leading Lady podcast! I can’t believe I’m already celebrating four years of podcasting! Whether you’re a long-time listener or this is the first episode you’re clicking on, thank you for being here. As I was reflecting on this milestone and what I wanted to talk about in this episode, I started thinking about how…
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The Great Outdoors Comedy Festival started in 2021 with one show in Edmonton, Alberta. Since then they have toured throughout Canada offering 3 days of top-tier comedians at each stop. This year, they are stopping in London for the first time! On July 19th, 20th, and 21st, Harris Park will be the spot to see comedians Nate Bargatze, Tom Sergura, Bi…
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We’ve all heard that comparison is the thief of joy, but lately, I’ve realized how true that really is. All the time I hear women talking about how they should be doing something because they see someone else doing it, and believe me, I fall into this trap too. I get it. Why do we think that doing something we don’t want to do is somehow going to m…
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Let’s take a moment to celebrate you. Before you really get locked into your goals for 2024, I want to encourage you to take a moment to look back and see how far you’ve come. In this episode of the Leading Lady podcast, I’m going to invite you to take inventory of all the amazing things you’ve achieved and celebrate all your hard work. I recently …
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I’m so excited to be back after a short break to talk to you about all the fun things we have to look forward to in the new year! Here’s my question for you as we kick things off on the Leading Lady podcast: what habits and behaviors do you want to keep, stop, and start in 2024? You’re going to hear a lot of advice online about how to make 2024 you…
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Dough EV is a new doughnut and coffee shop located in OEV! Started by Tara Davies, Dough EV offers amazing doughnuts with standard and seasonal flavours, along with coffee curated by bean wizard Juan Marulanda. 🔥⁠ Looking for somewhere to enjoy your sweet treat, great cup of coffee, look no further, Dough EV is the spot! They also recently started …
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Today’s episode is the final episode for 2023 and it’s a vulnerable one! I’m revealing my reflections for the past year as well as a few plans I have moving into 2024. I discuss why intentional rest is SO important and how taking time off from my business earlier in the year allowed me to recharge, reassess my values, and gain confidence in my busi…
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I want to invite you to get vulnerable with me and the wonderful Julie Blamphin in this episode of the Leading Lady podcast. We’re talking about feminine power, energy, movement, and stillness and how all these things make you the feminine powerhouse that you are. You have a sacred feminine energy that’s so powerful and wonderful but it might also …
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Do you ever feel like your hormones control your life? Your hormones affect almost every system in your body, so when you’re going through hormonal changes, it can really wreak havoc on your life. I asked Dr. Sara Poldmae to join me for this episode of the Leading Lady podcast to talk about what’s going on with our hormones in midlife and how to ta…
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Want to know a secret? No one knows what they’re doing! In the entrepreneurship world, we are surrounded by experts and gurus who have it all figured out- or so we think! The truth is, no one knows everything. We are all just trying to figure it out as we go. We all have struggles and battles that others don’t see. That is why you can’t let compari…
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When you first start your business, it’s so exciting! You have so much passion for your work, so the beginning phase is just magical, isn’t it? Sometimes, though, we end up in denial about how much work has to be done. With any business, there are going to be things that just aren’t fun and that you don’t love to do. Getting the not-so-fun things d…
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Do you need help creating your website? If you’ve spent hours in front of WordPress and you just can’t figure it out, this episode of the Leading Lady podcast is going to be for you. If you haven’t started working on your website yet at all, save yourself a headache and tune into this episode first! Chrissy Rey is here to walk you through the proce…
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Do you have a business bestie? A business bestie is someone you connect with professionally and you become each other's go-to person when it comes to business development and cheering each other on. You turn to each other for promoting, sharing, advice, and all things business. If there’s anything I learned from my favorite movies and songs growing…
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Could your marketing materials use a re-fresh? You might have found that as your branding has evolved, some of your old marketing materials have been left behind and now you’ve got different fonts, colors, and logos all over the place, or maybe you never established a brand image to begin with. Whatever situation you’re in, now’s your chance to upl…
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Do you feel frustrated or pulled in multiple directions? Do you feel that you are ineffective as a leader in one or more areas of your life? If your answer is yes, I want to help you identify how to create balanced leadership. In this episode, I am telling you about the free 5-day digital course that I created that will help you with just that. Fro…
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Why do teams matter in our organizations? Being a member of a team is about more than just showing up for work. A team gives you a sense of belonging, purpose, and pride in what you do. With the rise of “quiet quitting,” true teamwork is becoming harder and harder to find in the workforce, so how can you continue to lead your team to thrive and suc…
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Did you know that it’s National Women’s Small Business Month? I think that’s something we should celebrate, don’t you? In honor of this month, this episode of the Leading Lady podcast is all about ways you can support women entrepreneurs and help them thrive in the business world. Women in business continue to face unique challenges, and although w…
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Get ready to hear one of the most popular Leading Lady episodes from the past! Have you ever had a cake pop before? Chocolate is my favorite. I am such a big fan of Lisa’s Cakepops in Severna Park, Mayland, so I decided to interview Lisa Schneiderman in this episode. Not only did I want to hear all about how she makes the most delicious and creativ…
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