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Do you have a fitness question, or Just Like to keep up on the Current trends in Fitness? Thank you for stopping by the Balanced Life Podcast. Whether you are a fitness expert or a newbie. This podcast has something for everyone. Come join Fitness Expert Chris Byles once a week to see what he will talk about today. This is the one-stop place for career-advice, science-based information, health tips and more. #Keep Moving Forward
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In today's episode we are talking about the correlation between hip weakness and knee pain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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In today's episode we are going to be talking about HIIT and and it's effectiveness --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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Hey everyone in today's episode we are talking about the protein and it's importance in our daily lives. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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EXPLORING MENTAL TOUGHNESS!!!
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35:38
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35:38
In today's episode we talk about mental toughness and ways to increase it --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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In today's episode we are going to be talking about being overwhelmed and some tips to remove the stress out of your life. #keepmovingforward --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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HOW TO ACHIEVE WORK LIFE Balance
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17:25
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17:25
In Today's episode we talk about Work Life balance and ways to become balanced in both. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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MOTIVATION VS. DISCIPLINE!!!
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26:31
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In today's podcast we are going to be discussing the difference between motivation and discipline. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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THE PROBLEM WITH FITNESS INFLUENCERS.
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29:09
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Today we are going to dive into some of the problems with fitness influencers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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Today we are discussing Tech Neck. What it is, how to avoid it and ways to reverse it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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Today we are going to dive into a very taboo topic and that is steroid use and it's effects. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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Sitting disease is the term used to link the 34 chronic conditions that are commonly associated with lack of activity or excess sitting. Today we are looking at this problem and offering solutions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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Today we are going to talk about the nonsense that's going on in the fitness industry. And talk about some solutions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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Today we are talking about sleep and how it can effect our health. Check out this coffee alternative. https://mudwtr.com/collections/shop?rfsn=6336549.f4ffd2&utm_source=refersion&utm_medium=affiliate&utm_campaign=6336549.f4ffd2. MoreBalance Training Gear and Supplements. Use balance at checkout for 15% off https://morebalancetraining.our-store.co/S…
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Changing the New Year, New me mindset.
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31:12
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Welcome back to the MoreBalance Training podcast. Today we are talking about the New Year, New Me mantra and how to affectively achieve your goals in life. Feel free to email us at support@morebalancetraining.com with any questions or concerns. --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message…
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The gyms are open again. What should I do the first day back?--- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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The not so sweet truth about sugar
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46:52
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46:52
Let's look at sugar today.--- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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Vitamin-C The forgotten one
51:13
51:13
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Today we look at the many benefits of Vitamin Chttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3783921/--- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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I want to see everyone Healthy
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46:17
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With all the trends in fitness how do you know who you can trust? Let's discuss the situation. Book discussed Fast Food Genocide by Dr. Joel Fuhrman --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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Have you thought about abojt becoming a personal trainer? Let me give you some advice --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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Today is the first episode of Morebalance Training. Check out the format and feel free to reach out. #Keep Moving Forward --- Send in a voice message: https://podcasters.spotify.com/pod/show/balancedlife/message
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