Stories...the stories we tell ourselves shape who we've been, who we are, and what we become. What you choose to do next either reinforces or changes your story. You have the power to choose where we go from here, as humans. So, welcome to the evolving story of what it means to be human through one beautiful and messy person at a time. On the show, I interview people who are expert healers (traditional and non-traditional), trauma survivors and self healers, mystics (like channelers, mediums ...
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JPR Live Sessions is a series of live in-studio music performances and conversations with artists from many different genres. The series is hosted by JPR Open Air hosts Dave Jackson and Danielle Kelly. Recorded in JPR's Steve Nelson Performance Studio, roughly 600 guests have appeared on the series, ranging from Brandi Carlile, Colin Hay and Rosanne Cash to OK Go, Bela Fleck and Jeff Bridges.
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JPR Live Session - Fantastic Cat
26:21
26:21
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26:21
Fantastic Cat is a supergroup of singer/songwriters whose individual careers we've been following for quite a while at JPR. They are Brian Dunne, Mike Montali - of the band Hollis Brown, Don Dilego, and Anthony D'Amato. They're touring on their second album That's What I Call Fantastic Cat, a follow-up to the "award eligible" (as they say) The Very…
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EPISODE 125 | Personal Trainer, Katie Jensen, Reveals Secret to Coping with Caretaking and Building Strength in Your Family
1:00:38
1:00:38
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1:00:38
Today, we’re talking to guest Katie Jensen, of Franklin, TN. She’s first and foremost a mom and wife, but she’s also a NASM certified personal trainer, nutrition coach, and travel planner. With everything she does, she loves empowering people to find happiness and confidence through healthy lifestyles that feel good. She’s here today to help us win…
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EPISODE 124 | Bringing Your Subconscious Mind to the Surface Using PSYCH-K® with Instructor, Adelajda Child
46:05
46:05
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46:05
So, you guys probably know by now that I’m a firm believer in finding your own custom mix of healing modalities when you’re focusing on healing your trauma. There’s not one silver bullet at any given time, but many modalities, when combined, can create a winning strategy. Some modalities work for you while some won’t, and depending on where you are…
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EPISODE 123 | Hacking the Attachment System Behind Your Failed Relationships with Expert and Two Mind Method Founder, Kirby Fling
58:03
58:03
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58:03
Today, we're talking to Kirby Fling. He’s a computer science guy turned trauma-informed relationship coach and Founder of his signature program, the Two Mind Method. He focuses on healing attachment wounds and preventing them in the first place. And while the topic at hand may seem heavy, this was such a fun conversation. You’ll walk away from it k…
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JPR Live Session - Alice Di Micele and Force of Nature
29:26
29:26
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29:26
With a powerful, dynamic voice, Alice Di Micele's sound combines many aspects of Americana from folk to jazz to blues to rock. She plays solo, in duos and trios, and in this JPR Live Session she performs with her band Force of Nature featuring Matt Spencer on bass, Andy Casad on guitar, and Nick Kirby on drums. The full band will be performing at P…
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JPR Live Session - Jason Dea West
27:55
27:55
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27:55
Jason Dea West grew up in Wisconsin and left home early, busking and hopping trains across the country. Eventually he fell in love with the Applegate Valley. There he continued to hone his skills and formed the band Intuitive Compass who joined us for a JPR Live Session in 2017. He's since moved to Arizona. He just wrapped up several shows in our r…
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EPISODE 122 | Reconnect to Your Body, Make a REAL Difference with Nashville Yoga Instructor, Doula, and Activist, Renee Watkins
44:06
44:06
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44:06
Today, we’re talking to Nashville-based yoga instructor, doula, and activist, Renee Watkins, about reconnecting to your body to make a real difference. And what does that actually mean? It means using breath work, which is the common thread among all of Renee’s passions and pursuits, so you can find not only emotional healing for yourself, but also…
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EPISODE 121 | Coming to Terms with Unhealed Behavior While Healing with Pillar of Community, Courtenay Rogers
59:44
59:44
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59:44
In the span of the six years I’ve known Courtenay, she’s completely transformed. She’s absolutely glowing, but it wasn’t an overnight, easy kind of change. It was a deep, healing journey, where she had to go within, choose to let go of many things, like alcohol for example, that had had a steady presence in her life up until the make or break momen…
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EPISODE 120 | NOT Just a Personality Test: Enneagram for Growth with Expert, Micky ScottBey Jones
52:55
52:55
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52:55
If you’re familiar with the Enneagram through pop culture, you might be using it as a personality test to gain more insight into what makes you tick and how you act. However, what’s so cool about what our guest, Micky ScottBey Jones, will share with us today is that it’s not just a personality test. In fact, your personality is not fixed and the st…
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EPISODE 119 | When Life Doesn’t Go As Planned, Do THIS with Nashville Business Mentor and Gym Owner, Kourtney Brownlow
51:32
51:32
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51:32
Today, we’re talking to Kourtney Brownlow who is a business mentor and gym owner here in Franklin, TN, right outside of Nashville. This episode is for you if you’re looking for ways to change your mindset, build resilience, and stay motivated toward your goals, whatever they may be, while still embracing the fact that you’re a human and sometimes h…
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EPISODE 118 | Healing from Burnout for Clergywomen and Helpers with Nashville Minister and Coach, Stephanie Dunn
50:40
50:40
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50:40
Today, we’re talking to Stephanie Dunn. She’s a United Methodist minister who served for about 15 years before transitioning careers to become a certified life coach. She opened her private coaching practice, Stephanie B. Dunn Coaching, a little over a year ago. Now, before we go further in this introduction, here’s some context for our discussion …
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JPR Live Session: Molly Tuttle
31:25
31:25
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31:25
It's been a great few years to be Molly Tuttle. She and her band Golden Highway have won back to back Grammys for bluegrass album of the year and have been nominated for numerous IBMA awards. It's not just Molly getting all the critical acclaim, her bandmates, friends, and family have numerous IBMA nominations as well. In addition to being nominate…
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EPISODE 117 | Being SEEN in a World Not Designed for You with Nashville Therapist and Social Worker, Amiee Sadler
46:48
46:48
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46:48
You’ll want to tune in today because we’re talking all things being seen, especially if you’ve ever felt like an outcast or like society just wasn’t built with you in mind. You have so many different parts of your identity that intersect, sometimes you may have to prioritize one over the other to feel safe, but that doesn't mean that the other part…
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EPISODE 116 | Infusing Social Justice into Everyday Life for Non-Activists with Nashville Activist and Policy Influencer, Timothy Hughes
1:09:06
1:09:06
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1:09:06
Now, y’all know this isn’t a political podcast. It’s a podcast about humanity. This podcast serves to unify each other and unify you with your own authenticity. We’ve always sought to humanize one another and therefore understand each other and ourselves better. And with that sometimes comes difficult and necessary conversations regarding the polit…
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JPR Live Session - Steve Poltz
39:38
39:38
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39:38
Born in Nova Scotia and raised in Southern California, Steve Poltz has been a hard-touring musician since the 1980s, logging around 300 days on the road each year. During the pandemic pause, he took care of his parents and befriended the members of the Wood Brothers. In 2022, he released Stardust and Satellites with the help of Oliver Wood and Jano…
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EPISODE 115 | We NEED Contrast to Encourage Growth and Evolution with Nashville Hypnotherapist and Reiki Master, Hannah Bethel
1:12:35
1:12:35
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1:12:35
I love Hannah Bethel, today’s guest. She’s a singer-songwriter based in Nashville, TN, but she’s also a board certified hypnotherapist with the International Association of Counselors and Therapists, an Usui Tibetan Reiki Master, and Member of the International Association of Reiki Professionals. She’s a healer and owner of Hifi Healing, and y’all,…
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EPISODE 114 | Coming to Terms with Your Intuitive and Energetic Abilities (in the South) with Licensed Massage Therapist, Owner of Intuitive Bodywork TN, Laura Stendel
1:00:40
1:00:40
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1:00:40
Second-guessing your intuition is normal, especially in the south where there’s culturally a lot of fear around trusting your intuition… and we’ll go so far as to say trusting psychic hits that you get. Yes, you. In this episode, we’re talking to Laura Stendel. She’s a licensed massage therapist here in Franklin, TN offering various forms of body w…
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JPR Live Session - Oliver Wood Trio
33:34
33:34
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33:34
Oliver Wood and Jano Rix - of the Wood Brothers, and the Oliver Wood Trio are no strangers to JPR Live Sessions. The Wood Brothers have been our guests three times. They return as the Oliver Wood Trio with bassist Ted Pecchio rounding out the combo. The new Oliver Wood solo album - Fat Cat Silhouette, features Oliver Woods signature vocal stylings …
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JPR Live Session - Bart Budwig
26:11
26:11
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26:11
Bart Budwig is a singer/songwriter/multi-instrumentalist/producer from Enterprise Oregon. His home studio is the historic OK Theatre in Enterprise where he has recorded and worked with a lot of our favorite PNW artists like Sera Cahoone, Shook Twins and John Craigie and the Northern California band Rainbow Girls. He dropped by on his west coast tou…
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JPR Live Session - Sean Hayes
31:36
31:36
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31:36
Now based in the Bay Area in California, Sean Hayes was born in New York City and raised in North Carolina. His musical beginnings were playing in a band that played Irish and Old Time tunes. His sound incorporates elements of folk and R&B all honed playing in clubs and stages around San Francisco. In this JPR Live Session hosted by Danielle Kelly …
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EPISODE 113 | Buddhist Teachings Help Us Manage Constant Change and Uncertainty with Executive Coach and Writer, John M. DeMarco
46:19
46:19
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46:19
Today, we’re talking to Nashvillian John M. DeMarco. There are certain themes that have been flowing through John’s life and career lately: AI, Impermanence, making meaning, and business and career sustainability. And by all areas, I mean he explores these themes as a fiction writer, non-fiction writer, speaker, and coach. By the way, John is a pro…
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JPR Live Session - Amy LaVere and Will Sexton
31:01
31:01
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31:01
Singer, songwriter and stand-up bassist Amy Lavere has performed on stages from St Andrew's Hall in London to the famous Memphis dive bar Earnestine and Hazel's, and festivals like Bonnaroo and the Beale Street Music Festival. NPR's Robert Seigel says that she "specializes in lyrics that are more barbed than her sweet soprano prepares you for." Wil…
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EPISODE 112 | How Doing Inner Work Changes Relationships with Psychotherapist and Best-Selling Author, Amanda JP Brown
50:58
50:58
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50:58
Amanda JP Brown is a Licensed Clinical Social Worker providing psychotherapy to individuals and couples. In addition to her work as a psychotherapist, Amanda is a Reiki Healer, bestselling Author and has been featured on several podcasts discussing the courage it takes to rebuild your life confidently, free from shame and self judgment. Amanda is a…
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JPR Live Session: Imogen Clark
29:57
29:57
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29:57
Australian born, singer-songwriter and multi-instrumentalist, Imogen Clark just released a new full length album - The Art of Getting Through - moved from Australia to Nashville and went on a tour. She stopped by the JPR studio just before leaving to head back to Nashville. The AIR (Australian Indepedent Record Label Associaton) nominated artist go…
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JPR Live Session - Advance Base and Karima Walker
32:42
32:42
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32:42
Advance Base is the story-song synth-pop project of Chicago, IL singer/songwriter Owen Ashworth (formerly of Casiotone for the Painfully Alone). Using a two-handed arsenal of electric piano, Omnichord, samplers, effect pedals & drum machines, Ashworth builds minimalist, heavy-hearted, & nostalgia-obsessed ballads around his conversational baritone.…
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Open Air Amplified Presents, Open Mic Night
1:52:59
1:52:59
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1:52:59
In this special JPR Live Session, we asked some local musicians to record JPR Live Sessions for what we're calling Open Mic Night. Hear conversations and live performances with: The Balladir - https://balladir.bandcamp.com/ Sophia Phoenix - https://sophiaphoenix.com/ The Miller Twins - https://themillertwinsmusic.com/ Charlee Prayers - https://unit…
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EPISODE 111 | Being Okay with Being Alone: A Solo Dating Adventure with Nashvillian, Christy Pruitt-Haynes
55:09
55:09
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55:09
Up to this point in season 5, we’ve talked quite a bit about theory and big-picture ideas around self realization and identity. In today’s episode, the same theme carries through, but we’re getting more practical and hands on to spark your creativity to put those self-love based concepts into action in your own life in a way that’s authentic to you…
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EPISODE 110 | HOW to Hold Space for Yourself and Others with Trauma-Informed Coach and Yoga Instructor, Tian Yuming
54:55
54:55
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54:55
Today we’re talking to Tian Yuming. She’s a yoga teacher and trauma-informed certified life coach who immigrated to Singapore from China at an early age with her family. This immigration and the generational impact of the Chinese cultural revolution set the stage for the healing journey and expertise Yuming shares with us in this episode. The most …
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EPISODE 109 | Where Neuroscience and Intuition Intersect with Transformation Coach and Healer, Ashley B. Jones
1:28:29
1:28:29
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1:28:29
This episode is all about using spirituality as a practical tool in your life, thanks to today’s guest, Ashley B. Jones. Ashley is a Transformation Coach and Healer based in Denver, Colorado who supports feelers and dreamers as they learn to embrace change and build inner security to transform their lives into one where anything is possible. She is…
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EPISODE 108 | A MIRACULOUS Metastatic Ovarian Cancer Recovery with Teacher and Mom, Cheyenne England
58:01
58:01
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58:01
Y’all, go ahead and grab your tissues now. Today we’re talking to Cheyenne England about her miraculous healing journey. In late October 2020, at 38 years old, Cheyenne was diagnosed with stage 4b high-grade serous epithelial ovarian cancer. Cheyenne is not only a cancer survivor, but she’s a mother, daughter, sister, aunt, friend, and teacher. She…
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EPISODE 107 | TRUE Stories of Ghosts, Demons, and Ancestor Spirits from Nashville Music Industry Vet, Clif Doyal
1:31:25
1:31:25
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1:31:25
Do you ever just sit and listen to someone tell stories from their life? What a gift it is to be able to listen to such intimate memories that helped shape a person into who they are in this exact moment, with wisdom unmatched. If you love doing that as much as I do, you’re in for a treat today — this is one of our ultimate storytelling episodes fr…
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JPR Live Session: John Dough Boys
26:35
26:35
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26:35
Southern Oregon's John Dough Boys (John Dough Boys / John Dough Boys ) John Dough Boys have decorated the Southern Oregon musical landscape for the last few decades playing boot-stompin’, barn-shaking, PBR-slamming original music that occupies the sweet spot between bluegrass and punk rock. They feature a blistering lineup filled with gang vocals, …
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EPISODE 106 | BIG TRANSITIONS: What’s Next for Our Justice System REVEALED with Law Professor Em Wright
1:00:31
1:00:31
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1:00:31
Today we’re talking to Emerson Wright. They go by Em. And y’all, this episode is worth a listen. Through the lens of being a transgender law professor in Florida, we look at how bringing our whole selves to how we show up is healing and empowering, whether we do it individually or systemically. And staying connected to our humanness is how we make …
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EPISODE 105 | The Mind-Blowing Little Known Impacts of Low Testosterone with Justin Groce
44:24
44:24
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44:24
You’re in for a treat with this interview. We start out by talking what it looks like when a man has healthy levels of testosterone and what it looks like if testosterone is low. You’ll see that the role testosterone plays is way bigger than we typically give it credit for. Then, Justin squashes the stigma around testosterone usage and what healthy…
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JPR Live Session: Jenny Don't and the Spurs
34:04
34:04
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34:04
While working in separate punk bands from Portland, Jenny Don't and Kelly Haliburton decided to join forces. First as a duo, and later with some of their friends from the Portland punk scene, they formed Jenny Don't and the Spurs. Jenny was already playing classic country and western tunes reminiscent of of Patsy Cline and Nancy Sinatra. The couple…
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JPR Live Session: Lindsay Lou
37:03
37:03
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37:03
While growing up in Michigan, Lindsay Lou was taught to sing harmony by her Aunt Melody along with her cousin Harmony - Yes, that is a true story. Her early vocal work has paid off in the gorgeous harmonies found on her latest record, Queen of Time. In college, she started attending open mics and teamed up with Joshua Rilko to form Lindsay Lou and …
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