'It's all in your head' - a phrase I have heard all too often before I was diagnosed with CRPS at age 16 and a phrase almost every chronic pain sufferer can relate to. Spilling The Tea on Chronic Pain is a safe place where I discuss all things relating to chronic pain, a place for you to realise that it isn't all in your head and you aren't all alone. So curl up on the couch with a cup of tea, or lay down in bed, whatever is more comfortable for you and have a chat with a friend that can rel ...
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Ep 03 - Reframing my Thoughts
40:44
40:44
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40:44
This episode I share my experience during my latest doctor's appointment and the feelings that came up for me during that experience. I take you through how I chose to view that experience moving forward and the power of what is possible when you reframe your thinking, especially in relation to chronic pain…
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Ep 02 - What is Chronic Pain/Illness
45:54
45:54
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45:54
Chronic Pain and Illness isn’t a one shape fits all diagnosis that can be put into a box. Chronic Pain presents itself differently for every person. This episode explains the meaning of chronic pain and how it presents itself in my life.โดย Avalon Kruger
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Episode 1 is an introduction to Avalon and the beginning of her journey with Chronic Pain. A ‘history’ or a step back in time to share with you how her story began and what inspired her to create a space for fellow warriors to find support and encouragement.โดย Avalon Kruger
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Spilling The Tea on Chronic Pain is a safe place where I discuss all things relating to chronic pain, a place for you to realise that it isn't all in your head and you aren't all alone. So curl up on the couch with a cup of tea, or lay down in bed, whatever is more comfortable for you and have a chat with a friend that can relate. We'll talk about …
…
continue reading