By day, engineering leaders craft innovative solutions with elegant strings of code. But when the work day ends, who do these keyboard warriors and the people who manage them become? Five to Nine - gives an exclusive glimpse into the lives of software engineers and the minds who guide them, brought to you by Jellyfish CEO Andrew Lau. Peer behind the scenes as we delve into the diverse realms these tech virtuosos inhabit after the clock strikes five. From vinyl DJs who keep it old school to v ...
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Class project Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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Archived Episode Site for the Award Winning Radio Talk Show tying in Today's Topics with a Metaphysical/Spiritual Background, Excellent Guests, Professional Psychic Readings, Phenomenal New insights and info, to inspire More Awareness, while ridding Myth's and Misconceptions, from Our Societal Belief Systems...hence making a Better Life and World for ALL.
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Local people, local stories, inspired by ALOHA. We know we're lucky we live Hawaiʻi – not just because of the scenery, but because of the spirit of aloha shared by all of us who call Hawaiʻi home. Host Nolan Hong talks story with kamaʻaina to uncover experiences that we can all relate to and connect with. "Here in Hawaiʻi" theme song written & performed by Chardonnay (insta @chardonnay.music) and Brittni Paiva (insta @iambrittnipaiva) 📺 Watch video clips from these interviews on our youtube ...
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A Podcast By A Foodie, For Foodies!
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It takes a lot of talent and dedication to be a professional musician, and Sunday Baroque host Suzanne Bona invites some of the BEST to share their inspirations, challenges, and triumphs on her podcast SUNDAY BAROQUE CONVERSATIONS. These top-tier artists give a fascinating insider's look at what makes them tick, and what fuels their passion. Go to sundaybaroque.org for more information or subscribe to Sunday Baroque Conversations wherever you get your podcasts.
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A conversation-style podcast discussing issues around life, leadership, and small business success. Andy McDowell from Generate Your Value LLC and Zach Levy from Primerica Financial Services are your co-hosts of the podcast bringing their own experiences and talents to the table to help you navigate the obstacles in building a successful small business while enjoying the journey in such a way that joy and happiness are always present in your life. Zach and Andy also bring you inspirational g ...
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1
Roller Rinks & Small Kid Time Friendships | Kelly Hu | HIH 01-02
1:05:20
1:05:20
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1:05:20
Here in Hawaiʻi is now on TV – catch it Sundays at 5pm on KHON2! If you forgot to set your DVR (or if you're not in Hawaiʻi) you can find the TV episodes on our website – https://hereinhawaiitv.com/ Homegrown superstar Kelly Hu was our main guest for Episode 2. We had an amazing conversation and could only fit a tiny bit of it in the edit for TV, s…
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1
Farm Life with Papa & Dealing with Grief | Chardonnay | HIH 01-01
1:22:33
1:22:33
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1:22:33
Here in Hawaiʻi is now on TV – catch it Sundays at 5pm on KHON2! If you forgot to set your DVR (or if you're not in Hawaiʻi) you can find the TV episodes on our website, https://hereinhawaiitv.com/category/tv-show/ Nā Hōkū Hanohano Award Winner Chardonnay was our main guest for Episode 1. We had an amazing conversation and could only fit a tiny bit…
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1
Painting a New Path with Tacita Morway
40:19
40:19
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40:19
Imagine the quiet serenity of an attic turned art studio, where the hum of the outside world fades, and the canvas becomes a space for exploration. In this episode of 5 to 9, Tacita Morway, the CTO of Textio, shares her passion for art and the meditative escape it provides. Hear how Tacita manages chaos by putting charcoal to paper. Marvel at the d…
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1
Finding Peace Through Pastry
31:01
31:01
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31:01
When the work day ends, how do you achieve a moment of Zen? For Tanya Johnson, Chief Product Officer at Auror, the answer lies in meticulously-crafted pastry. Hear about the scientific precision behind Tanya’s stunning creations and the prized kitchen tools she uses in the kitchen. Discover how Tanya balances her high-tech career with the joy that …
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1
Sunday Baroque Conversations 125: ChamberQUEER
43:00
43:00
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43:00
ChamberQUEER highlights LGBTQIA voices in contemporary and historical music and reimagines the classical concert experience as a radically inclusive gathering space and musical community for the 21st century. Founded in 2018 by Jules Biber (cello), Danielle Buonaiuto (soprano), Brian Mummert (baritone), and Andrew Yee (cello), ChamberQUEER operates…
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1
Making Inappropriate Words Beautiful
25:09
25:09
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25:09
At work, Colleen Tartow is the Field CTO and Head of Strategy at Vast Data, but when her laptop closes for the day, she picks up a pen. Yes, this tech maven’s artistic outlet is modern calligraphy—and it’s more than just a pastime. Hear how calligraphy has influenced her personal and professional lives in interesting ways and why she absolutely doe…
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1
The Power of Connection | Miki Tomita | HIH 20
1:37:46
1:37:46
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1:37:46
Miki is the founder and CEO of Education Incubator. She began her career in biosystems engineering, then moved into education where she spent 20 years in teaching, administration and curriculum development. She reflects on the positive changes she's seen in the classroom, and shares lessons from growing up in a tight-knit community on Maui, the imp…
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1
Telling Stories Worth Watching | Melanie Kosaka | HIH 19
36:52
36:52
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36:52
Melanie is a media producer, a James Beard award-winner for Best National Cooking Series, and winner of an Emmy Award for best historical, cultural, religious documentary. She shares stories from her career in media production, starting on the mainland working on music videos, coming home and working at PBS, and what she's up to now. Follow Melanie…
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1
Sunday Baroque Conversations 124: Byron Schenkman
28:30
28:30
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28:30
Byron Schenkman is an American harpsichordist, pianist, and music scholar who specializes in baroque and early music. Along with violinist Ingrid Matthews, Byron Schenkman cofounded Seattle Baroque, which the two musicians directed until 2013. Suzanne spoke with Byron Schenkman -- who has performed on dozens of recordings -- about their current pro…
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1
Fighting Family Homelessness in Hawaiʻi | Ryan Catalani | HIH 18
1:29:04
1:29:04
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1:29:04
Since high school, Ryan has been drawn to helping address the homelessness crisis in our state. Today he serves as Executive Director at Family Promise of Hawaiʻi, an organization dedicated to preventing and ending homelessness for families with children. Ryan shares about his family history of his grandparents fleeing their home country and starti…
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1
Gratitude, Storytelling & Becoming a Dad | Andrew Tran | HIH 17
1:11:32
1:11:32
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1:11:32
Andrew is the co-founder and creative director of Redefined Media, and one of the hosts of UNCUT Hawaiʻi. His parents and grandparents immigrated to the US from Vietnam, and instilled in him a sense of gratitude for the opportunities and blessings he has today. We talk about the decision to stay in Hawaiʻi, the challenges of navigating family dynam…
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1
How to get more out of your people with Mary Lynn Zeimer
1:10:52
1:10:52
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1:10:52
When it comes to achieving self-transformation and unleashing your greatest potential, perhaps you should avoid getting deeper into the unhealthy grind of proving yourself. Sometimes, a simple moment of surrender is what it takes to unlock a better you. Andy McDowell chats with Mary Lynn Zeimer, a master of advanced life concepts and a certified ma…
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1
Addressing Food Insecurity | Brandon Tomita | HIH 16
1:07:47
1:07:47
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1:07:47
Brandon has always been self-motivated, so his parents weren't worried when he switched from medicine to business. He served as COO of Wahiawa General Hospital before becoming Executive Director of Aloha Harvest. He shares some career and leadership lessons, and through his stories (including self-inflicted fitness challenges like doing 45,000 push…
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1
Sunday Baroque Conversations 123: Ian Watson
22:49
22:49
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22:49
In 1982, a group of Early Music fans founded the Connecticut Early Music Society to present an annual festival of concerts every June. They feature a repertory of European music written before about 1800 and they focus on historically-informed performance practices, including the use of period instruments. Ian Watson is Artistic Director of the CT …
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1
Sunday Baroque Conversations 122: Wil B
22:40
22:40
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22:40
Kevin Sylvester and Wilner Baptiste met as talented teenage music students in Florida, playing violin and viola respectively. They clicked as friends, and after pursuing their university training in music, the two classically trained instrumentalists formed their hip hop duo, Black Violin. Their performances are energetic, surprising, and captivati…
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1
The Value of Sales With Amy Lau
1:07:58
1:07:58
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1:07:58
Achieving success as an immigrant in a foreign country takes a lot of guts and a high level of resilience. For Amy Lau, an immigrant from China, found her purpose in storytelling and embracing the art of value creation. Joining Andy McDowell, she shares her journey to becoming an entrepreneur and sales expert adapting to a new culture and language.…
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1
Unlocking Potential With Performing Arts | Allan Lau | HIH 15
1:15:45
1:15:45
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1:15:45
Allan is a public school teacher, a founding member of 24-VII Danceforce, and Program Coordinator for The I’m A Bright Kid Foundation (IABKF). He shares lessons learned working with Castle High School theater teacher Ronald E. Bright and his incredible wife Aunty Mo, his experience helping people find their spiritual gifts while serving as an Assis…
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1
Healing Communities With a Foundation of Aloha | Venus Kauʻiokawēkiu Rosete-Medeiros | HIH 14
1:20:38
1:20:38
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1:20:38
Venus went to college to become a film director, but working at a summer program for kids changed her path. Today she serves as President and CEO of Hale Kipa, which specializes in working with youth and their families who often have nowhere else to turn. Venus shares how she has been shaped by challenges and inspirational people in her life, and b…
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1
Learning To Be Proud of Yourself | Kolby Moser | HIH 13
1:21:25
1:21:25
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1:21:25
Kolby is a Native Hawaiian filmmaker, founder of Aria Studios and one of the hosts of UNCUT Hawaiʻi. She shares how her dad inspires her to put in the work to get better, her main goal when it comes to parenting, her journey to self-love and being proud of herself, and how she came up with the film Hometown Legends which captures the stories of kūp…
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1
Unlock Your Dreams: The Power Of Strong Self-Leadership With Dr. Kamin Samuel
1:14:42
1:14:42
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1:14:42
Do you long for a life filled with purpose and fulfillment? The answer lies within you, waiting to be unlocked through the power of Strong Self-Leadership. Dr. Kamin Samuel, the inspiring coach in this episode, believes strong self-leadership is the key to achieving your dreams. It’s not about external validation or striving for someone else’s defi…
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1
The Power of Laughter and Telling Our Own Stories | Kimee Balmilero | HIH 12
1:24:15
1:24:15
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1:24:15
Kimee left Hawaiʻi at 17 to join the national touring company of Miss Saigon, then spent many years performing on the continent before returning home where she started improvhi (Improv Hawaii) and got a recurring role on Hawaii Five-0 and Magnum P.I. She shares about her passion for improv comedy, the experience of providing a supportive and collab…
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1
The Power Of Community: How Connection Can Change Everything With Mario Toruno
33:25
33:25
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33:25
Life throws curveballs, and having a community to lean on during tough times is invaluable. Community members can offer emotional support, practical help, and advice, reminding you that you're not alone. Today, Mario Toruno, the Founder and CEO of Livyana, brings the power of community in supporting others going through something. He explains the t…
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1
A Career Serving Others | President & CEO Rona Yagi Fukumoto | HIH 11
1:16:18
1:16:18
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1:16:18
From an early age, Rona just knew she wanted to do charity work. Today Rona serves as President and CEO of Lanakila Pacific, which operates Lanakila Meals on Wheels and Lanakila Custom Products. She shares her experiences and some lessons she's learned through her career in social services, why she attributes a lot of her success to her parents and…
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1
Building A Healthy Corporate Culture With Chellie Phillips
1:10:27
1:10:27
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1:10:27
Everyone knows that corporate culture is vital to the success of any business or corporation. However, not everybody understands how to properly build it. In this episode, Andy McDowell sits down with business coach and motivational speaker Chellie Phillips to discuss what it takes to develop a well-rounded and inclusive corporate culture. Chellie …
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1
How Outdoor Adventure Can Dispel Fear With Lora Lapiz
1:08:05
1:08:05
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1:08:05
Fear is a powerful inner foe. It can stop you in your tracks, push you to hate yourself and drown you in negative feelings. For Lora Lapiz, the thing that saved her from getting consumed by fear was going on an adventure. In this conversation with Andy McDowell, she shares how the outdoors allowed her to get over the deaths of her loved ones, overc…
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1
Why He Wants To Keep It Aloha | Podcast Host Kamaka Dias | HIH 10
1:11:52
1:11:52
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1:11:52
Kamaka is the host of the Keep it Aloha Podcast and one of the creators of the Hawaiiverse platform. He grew up speaking Hawaiian as his first language, but didn't appreciate his culture until after living abroad. He spent three years in Madagascar with the Peace Corps, then came home and started "The Race to $50k" where he paid off $50,000 in stud…
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1
The Power Of Self-Leadership With Dr. Lisa Yeung
1:11:00
1:11:00
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1:11:00
Life can never be a straight path. Most of the time, it is rough and full of roadblocks. But you can choose to steer the wheel and find yourself on a much better path, which is possible through self-leadership. In this episode, integrative coach Dr. Lisa Yeung talks about the power of leading oneself in traversing the roughest moments of our lives.…
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Love as Leadership: Honoring Her Past by Protecting Our Future | Executive Director Ashleigh Loa | HIH 9
1:09:25
1:09:25
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1:09:25
Ashleigh grew up wanting to honor her grandparents' sacrifice and hard work, moving from the Philippines to Hawaiʻi to get their family out of poverty. Her plans were put on hold when she got pregnant right after high school and had to help raise her sisters, but she got her degree 7 years later and began pursuing a career in nonprofit work in the …
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Sunday Baroque Conversations 121: Tom Huizenga
31:20
31:20
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31:20
If you are a fan of NPR's Tiny Desk concerts, you're in luck! Tom Huizenga is a long time NPR producer, editor and reporter whose work you've probably heard. Suzanne interviewed Tom about some of his favorite Tiny Desk performances and NPR interviews, and he shared stories about what it was like to meet some of his personal musical idols.…
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1
The Value Of Public Relations: Increase Your Credibility And Visibility With Mickie Kennedy
53:55
53:55
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53:55
Public Relations is a powerful tool in boosting your reputation, credibility, and visibility. But how can you craft a positive image and build strong relationships with your audience? That is what Mickie Kennedy is here for in this episode. Mickie has been the founder of eReleases for more than 24 years. He shows great expertise in explaining the v…
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Life as a Local Actor and How To Be Real | Actor Dann Seki | HIH 8
56:31
56:31
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56:31
With a decades long career performing in Hawaiʻi, Dann shares how he got into acting, dealing with feeling like a "fake," and how getting to perform as different characters has impacted his real self. We also talked about family and what being "retired" is like for him. Come join us in our facebook group, Here in Hawaiʻi! https://www.facebook.com/g…
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1
Appreciating Spirituality In Business With Today’s Leading Experts
1:06:30
1:06:30
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1:06:30
When your business is solely dedicated to earning a strong income and puts proper team building aside, you are setting yourself up to fail. By putting spirituality in business, you cultivate a workplace environment of trust, collaboration, and connection, resulting in much better results. Andy McDowell explores this concept even deeper in a panel d…
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1
The True Meaning Of Financial Freedom With Kirk W. McLaren
1:00:37
1:00:37
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1:00:37
Any business owner wants to achieve financial freedom and secure a truly comfortable life, especially in their retirement years. However, this is more than just saving up money. From a much bigger perspective, it is about achieving freedom in every aspect of your life. In this episode, Andy McDowell sits down with Kirk McLaren, CEO of Foresight CFO…
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Hawaiʻi Hall of Famer Nani Cockett on Winning in Life | Basketball Legend Nani Cockett | HIH 7
57:27
57:27
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57:27
Nani shares how she has found different ways to be of service to others, whether it be from her hall of fame UH women's basketball career, coaching, teaching, training, and even in real estate. We get to hear her perspectives on success and how to define abundance. Book: https://www.amazon.com/Speaking-Abundance-Method-Manifesting-Everything/dp/B0B…
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Sunday Baroque Conversations 120: Simone Dinnerstein 2024
20:32
20:32
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20:32
Grammy-nominated pianist Simone Dinnerstein has a wide variety of musical passions, but music by Johann Sebastian Bach is an important part of her foundation. She believes Bach's music has it all – intelligence and heart – and her expertise inspired The New York Times to describe her as "an utterly distinctive voice in the forest of Bach interpreta…
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1
Making the House Move With Jack Walter
28:26
28:26
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28:26
Hidden away in Jack Walter’s basement is a treasure trove of vinyl records and audio equipment during a youth spent scratching and remixing through house parties and the techno scene. In this episode of 5 to 9, Jack discusses how he keeps his DJing days alive despite his workload as an engineering leader, and how you too can get started spinning vi…
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A Music Producer’s Journey With Autism & Imposter Syndrome | Ukulele Artist Brittni Paiva | HIH 6
1:08:50
1:08:50
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1:08:50
Brittni won her first Nā Hōkū Hanohano at age 15. Since then her career in music has been filled with multiple awards, millions of downloads, and performances with music legends, but her life has also been filled with challenges. Last year, she found out that she's on the autism spectrum, which helped explain her sensory sensitivity. She's also bee…
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Sunday Baroque Conversations 119: Morgan Sullivan
29:16
29:16
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29:16
Morgan Sullivan came to singing later than many other professional singers do. Nevertheless she has achieved success as a freelance musician who has performed with numerous top tier ensembles, including Bach Collegium Japan, Folger Consort, and American Baroque Orchestra among many others. She has also recorded music by Brahms and Schutz with Yale …
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How To Build A Powerful Brand For Your Business With Fritz Colinet
1:06:30
1:06:30
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1:06:30
Most people would look at the brand when buying a product, and that’s an essential part business owners should delve into. Joining us in this episode is Fritz Colinet, who is a seasoned executive creative director, strategist, and brand builder with over 25 years of experience in marketing, brand development, and creative direction. Fritz discusses…
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Starting an Aloha Revolution | VH07V's Ed Sugimoto | HIH 5
43:33
43:33
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43:33
How does a guy go from working at the cable company to starting a brand that we see EVERYWHERE here in Hawaiʻi? Ed takes us through his journey, from humble beginnings with the idea for VH07V (aka Aloha Revolution) coming up from his blog, how it took getting laid off from his job of 23 years to push him into going all-in on his business, and the r…
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Achieving “Ultimate” Excellence With Jon Palmer
35:23
35:23
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35:23
In the office, Jon Palmer is the SVP of Developer Experience at Fidelity Investments, but on the Ultimate Frisbee field, he’s known for his deft handling of discs and his team-player attitude. A long-time Ultimate player, Jon still finds time to engage in his favorite sport through regular tournaments despite a busy family and professional life. He…
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Value Drivers: Impactful Business Process Development With Moustafa Moursy
53:00
53:00
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53:00
A business operates with a process; how well you develop and implement those processes determine your growth and success. In today’s world, automation has become the buzzword that businesses tend to automate just for automation’s sake. But is it really moving your business? This is the dilemma that our guest in this episode tackles by taking us on …
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Defending the People of Hawaiʻi | Public Defender Minda Yamaga
1:08:42
1:08:42
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1:08:42
Minda shares about visiting the Heart Mountain internment camp where her mother was born, and takes us through her journey from becoming a mother during her senior year of high school, going on to college, working as a chemist after the anthrax scare, then going to law school and becoming a public defender. She shares the deep connection she has to…
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Sunday Baroque Conversations 118: Frederick Ballentine
29:16
29:16
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29:16
Frederick Ballentine is an American tenor whose awards include a Grammy for his recording of George Gershwin's PORGY AND BESS. The opera star exudes a sense of ease, confidence, and fun when it comes to his career as an in-demand collaborator on everything from classic operas, to cutting-edge contemporary works. Frederick Ballentine spoke with Suza…
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Invoking The BE In Human Beings With Ronita Godsi
54:21
54:21
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54:21
Most of the time, we are too busy doing everything we can to take control of our lives. But sometimes, the answer to all our problems is simply entering our Be Mode. Andy McDowell is joined by Ronita Godsi to discuss why doing is not enough but also being. Looking back on her most important life lessons and milestones, she opens up on defeating her…
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Local Humor From the 80s to Now | Comedian James Mane
44:26
44:26
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44:26
James Mane is a stand-up comedian, actor and podcaster, and was the first Samoan to do stand-up comedy on American TV. He talks about being mentored by Andy Bumatai, how his parents laid the foundation for his career path, and how his experiences growing up in the 80s shaped his comedy today. Support James at: https://comedianjamesmane.com/https://…
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Cooking Up Cultural Understanding With Jonathan Tushman
39:03
39:03
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39:03
Cooking is part of HI Marley CPO Jonathan Tushman’s DNA. While the rest of us were struggling with pandemic sourdoughs, he was serving up multi-cultural culinary delights for his friends and family. From spatchcocking a wet-brined bird for a Thanksgiving feast to week night dinners with his Korean-style Mapo Tofu, hear how Jonathan keeps calm and c…
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Achieving Big Things Through Little Things With David Roden
56:31
56:31
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56:31
Most of the time, we set goals so high that we often end up setting up ourselves for failure. Instead of attempting to accomplish overwhelming tasks, perhaps it is far more effective to focus on the little things and let them stack up. This is the roadmap followed by David Roden in his weight loss journey, allowing him to get rid of his 400-pound b…
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Do What Makes Your Heart Sing | Ryan Chun of Elite Parking
59:53
59:53
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59:53
Ryan Chun started Elite Parking (then Elite Valet) as a 20-year-old with a payphone number on his business card. Today, with over 30 years of experience running a hospitality business that happens to park cars, Ryan shares about the many people that impacted him along the way, how his business philosophy was influenced by the kindness and support o…
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Salsa, Sweat Equity, And Syndication: The Path To Passive Income Success With Giang Nguyen
55:32
55:32
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55:32
Transform your fears into stepping stones, seize every challenge as an opportunity, and always keep in mind: Assets provide freedom, liabilities restrict it. In this episode, we have Giang Nguyen, a former medical researcher turned passionate real estate investor and salsa enthusiast. Today, she shares how to build generational wealth using real es…
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