พอดคาสท์ Andrea Smoak ชั้นนำ (2024)

1
The Foundation Of All Friendships 26:59

1+ y ago26:59

26:59

Hey, Best Friend, Sister, Girlfriend Generally, whoever cared for and nurtured you, rather your mom, dad, or extended family, we all bored a foundation of love and trusted someone. However, as we move through adult life, we must decide whether or not those essential instructions ultimately work for us. Today we explore the foundation of what we've …

1
Friendship The Energy We Put Out & Expectations 21:44

1+ y ago21:44

21:44

True friends improve all aspects of our lives. They give us encouragement, confidence, joy, and happiness. We must be very distinctive with our selections and what instinctively brought you together. This week understanding our friendship energy and how it affects the friendship.โดย Andrea Smoak, Andrea Smoak Your Girlfriend Next Door & Friendship Coach, Your Girlfriend Next Door

1
Welcome Back! Your Girlfriend Next Door 2023 30:55

2y ago30:55

30:55

Are you sure what types of friendships you are nurturing? Today we are getting back to the basics of friendships and learning where and how to identify each friendship type. Learn how to treat each friend type to keep and maintain balance and harmony. Remember true friendships improve all aspects of our lives. They give us camaraderie, encouragemen…

1
Be You In 20-22 Friends and All 27:03

3y ago27:03

27:03

Celebrating being you in 2022. I'm so glad we've made it to our 1 year anniversary. This year we're showing up more authentically and staying true to ourselves. We're focused on the people and places that we feel liked, loved, and never tolerated. Raise your hand if you understand. Life is too short not to be with the ones you love and the feeling …

1
Comparison Envy & Jealousy 30:56

3y ago30:56

30:56

As we approach a new year, let's leave some things behind. The spirit of Comparison, Envy & Jealousy will destroy your happiness and joy. You are enough. You are doing well and exactly where you should be. As Your Girlfriend Next Door & Friendship Coach, I want you to know I'm proud of everything you've accomplished this year. You are here! You hav…

1
Friendship Marriage & Support 30:56

3y ago30:56

30:56

Discussing what do friendship, marriage, and support look like in 2021. From Gen-X to Millennials and Gen-Z, how do they value marriage and friendship? Have we moved so far away from marriage we need to redefine what supportive relationships look and feel like today? This discussion is food for thought and an open and honest conversation on life an…

1
It's A New Season. Focus On Your Small Circle. 16:24

3y ago16:24

16:24

Friendship Coach Andrea Smoak Looks at focusing on smaller circles of friendship. It's a new season! Listen up... It's dismissal season. Let's focus on our small circles. The friends who give us balance, joy, and love. It's ok to take away those who are draining, not helping you focus on positivity or your goals in life, dismiss and move forward.…

1
The Bond Of Female Friendships | A Discussion 50:27

3y ago50:27

50:27

A discussion on female relationships and bonds. How do they begin? Why aren't we taught how to maintain relationships? Why is opting out such an easy option? -Learning to create a connection and growing that connection to a friendship that lasts a lifetime. Friendship Coach Andrea Smoak and Stephanie Cortese of the "That's for Company" podcast disc…

1
Friendship and Travel... Choose Wisely 26:49

3y ago26:49

26:49

Always choose your travel buddy wisely. Girl.... this could make or break a friendship. Not understanding or choosing the wright personality could be detrimental to any relationship. Let's chat about it! Per The Washington Post-In theory, a vacation with close friends — known as a friendcation — sounds like a great idea. But while you might enjoy s…

1
Have Patience With Your Friends 25:53

3y ago25:53

25:53

Hey Best Friend, Sister, Girlfriend Today I wanted to share my heart. With the state of the world we have to lend each other grace. It's important to be patient with your friends. Learn to read their energy. Learn to be ok with simply being ok. It's important to allow friendships to breath. As we all know breathing gives of life and balance. Much l…

1
Trauma Bonding 25:15

3y ago25:15

25:15

You have to ask yourself-- Do you have a healthy friendship or trauma bond? Trauma Bonding friendships can occur and you're not aware. You may have formed a connection based on a painful experience or shallow things you may not be proud of. Be careful when meeting people during a difficult time in your life, it may not have the positive outcome you…

1
When You've Done All You Can. When Should You Throw In The Towel? 25:05

3+ y ago25:05

25:05

Hey Bestfriend, Sister, Girlfriend We are taking on the challenge to getting past the hurt in a relationship and moving to the other side of happiness, clarity, and understanding. Join the conversation as we explore what to do when we've exhausted everything within us. Your Girlfriend Next Door & Friendship Coach Friendshipcoaching.com…

1
Girl! Take A Solocation. You Deserve It! 31:44

3+ y ago31:44

31:44

Your Girlfriend Next Door & Friendship Coach, explains why its so important to love your own company. Spending time with yourself in a place you love is healing. Discovering a new experience alone and sharing it with others when you return can be refreshing. Try going somewhere and doing it on your own terms. Just you, simply you.…

1
Girl Chat: What should we expect in relationships today? 1:20:19

3+ y ago1:20:19

1:20:19

Friendship Coach, Andrea Smoak and Meronda Chenault of I'm Bougie Girl, continue their girl chat. This episode takes on what relationship expectations are versus the reality of what most people are not prepared for. Hey ladies! Are our expectations unrealistic? Are we able to live up to what we're asking for? Website: frienshipcoaching.com Youtube:…

1
Friendship Over Forty, Fun and Fabulous 57:52

3+ y ago57:52

57:52

As we move through the decades things aren't quite so simple. It's more of a challenge to make friends as an adult because this group of people is often in the prime of their lives building their career and families. Eventually our schedules work around children's schools and sports schedules, plus have their own work schedules, and some adults tak…

1
Moving On When A Relationship Has Hit The Expiration Date 19:43

3+ y ago19:43

19:43

Friendship Coach, Andrea gives you pointers on how to overcome the hurt, pain, and sadness of loosing a long relationship or friendship. Breaking up with a friend can feel worse than splitting up with your partner—at least after a union ends, you’ve got your girl or guy to turn to. And while everyone acknowledges the trauma of romantic breakups, pe…

1
Find Love Past The Lakes and Rivers | Look Beyond The Boarders 44:23

3+ y ago44:23

44:23

Let's look beyond the rivers and lakes and look across the oceans to find what's right for you. Opening your mind to what's possible in love, could be the best decision you could make.โดย Your Girlfriend Next Door, Andrea Smoak

1
How To Start Friendships and Relationships 44:19

4y ago44:19

44:19

Hey Best Friend Sister Girlfriend It's Your Girlfriend Next Door with a new episode! This week we're talking about how friendships and relationships start and what we should look for. It's important for us all to know what we really desire before starting any relationship. What energy are you putting out, and what are you receiving? Let's chat abou…

1
It's Time To Work On Trust 6:12

4y ago6:12

6:12

We've made it! It's officially 2021 and Your Girlfriend Next Door and Friendship Coach door is open. Welcome to the neighborhood. Every good friendship and relationship begins with TRUST. We will explore building a sound foundation before we allow anyone in or around us. Are you ready?โดย Andrea Smoak

1
Trailer 5:40

4y ago5:40

5:40

Hey Best Friend, Sister, Girlfriend, the neighborhood is finally constructed, and you're welcomed any time. Brought to you by, Your Girlfriend Next Door & Friendship Coach, Andrea Smoak. Here to shake up the the neighborhood. Welcome to the neighborhood....Friendship Coaching Is a place of fun and refuge to chat all things friendship, life, love, m…

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Andrea Smoak พอดคาสต์

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1
Your Girlfriend Next Door Podcast

Andrea Smoak Your Girlfriend Next Door & Friendship Coach, Your Girlfriend Next Door, Friendship Coach, Andrea Smoak

1
The Foundation Of All Friendships 26:59

1
Friendship The Energy We Put Out & Expectations 21:44

1
Welcome Back! Your Girlfriend Next Door 2023 30:55

1
Be You In 20-22 Friends and All 27:03

1
Comparison Envy & Jealousy 30:56

1
Friendship Marriage & Support 30:56

1
It's A New Season. Focus On Your Small Circle. 16:24

1
The Bond Of Female Friendships | A Discussion 50:27

1
Friendship and Travel... Choose Wisely 26:49

1
Have Patience With Your Friends 25:53

1
Trauma Bonding 25:15

1
When You've Done All You Can. When Should You Throw In The Towel? 25:05

1
Girl! Take A Solocation. You Deserve It! 31:44

1
Girl Chat: What should we expect in relationships today? 1:20:19

1
Friendship Over Forty, Fun and Fabulous 57:52

1
Moving On When A Relationship Has Hit The Expiration Date 19:43

1
Find Love Past The Lakes and Rivers | Look Beyond The Boarders 44:23

1
How To Start Friendships and Relationships 44:19

1
It's Time To Work On Trust 6:12

1
Trailer 5:40

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