With a PhD in Exercise Science and years of experience in nutrition science, the lowcarbcoach.com.au podcasts are thought-provoking conversations about living a low carb lifestyle. Nutrition is explored from an alternate, yet evidenced-based approach, designed to give listeners a deeper insight into the importance of reducing their carbohydrate intake. Topics are intended to be informative and, at times, a little controversial as current nutrition knowledge is challenged. Listeners intereste ...
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Episode 3: How did we get fat?
16:28
16:28
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16:28
We are living through unprecedented times where humans have never been so overweight or obese. So how did we get fat?
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Episode 2: The great cholesterol con!
17:09
17:09
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17:09
Here's everything your GP won't tell you about cholesterol.......... For more information go to lowcarbcoach.com.au
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Stop exercising to lose weight!
11:06
11:06
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11:06
Here’s what the Fitness Industry doesn’t want you to know.........exercising to lose weight is a waste of time!
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