พอดคาสท์ Becky Mollenkamp ชั้นนำ (2024)

1
An Update (Announcing a New Podcast) 5:33

1y ago5:33

5:33

Feminist Founders podcast is available now! Please subscribe here (or learn more at FeministFoundersPodcast.com). Subscribe to the new Feminist Founders newsletter at FeministFounders.Substack.com (consider a paid subscription if you'd like to show your support for my work). Interested in business coaching through an intersectional feminist lens? B…

1
Overcome the Fear of Confrontation 13:10

2y ago13:10

13:10

When confrontation (or conflict) feels negative, you tend to avoid it. In this episode, I'm getting candid about my own fear of conflict, and sharing some helpful tips for managing this very common issue. Mentioned in this episode: Black-and-white thinking worksheet (free) 2023 Accountability Groups Record a question for Gutsy Boss Podcast…

1
Ramblings about Community 8:59

2y ago8:59

8:59

I'm letting go of perfectionism this week (see my recent episodes on the topic) and going off-script to share my random thoughts about the power of having communities in your life. Mentioned in this episode: 2023 Accountability Groups How to start a mastermind group Record a question for Gutsy Boss Podcast…

1
How to Stop Perfectionism 13:24

2y ago13:24

13:24

Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfectionism (and its negative side effects)? Business mindset coach Becky Mollenkamp shares 10 strategies that can help. Mentioned in this episode: "Mindset" by Carol Dweck RAIN method from Tara Brach Free mindfulness exercises Self-care …

1
What Causes Perfectionism? 12:49

2y ago12:49

12:49

What in the world makes a person strive for perfection even when they know it's not possible? Business mindset coach Becky Mollenkamp shares the most common causes of perfectionism. Mentioned in this episode: Free Get Sh*t Done workbook and audio series Record a question for Gutsy Boss Podcastโดย Becky Mollenkamp

1
10 Unexpected Signs of Perfectionism 7:57

2y ago7:57

7:57

Not sure if perfectionism may be at the heart of some (or many) of your mindset struggles? Wonder if it's what's holding you back from greater success? Even if you think there's no way you're a perfectionist, listen to this episode. Business mindset coach Becky Mollenkamp shares 10 signs of perfectionism that you might not expect. Not all perfectio…

1
10 Mistakes I've Made in My Business 14:29

2y ago14:29

14:29

Coach Becky Mollenkamp has been running a business since 2005, and along the way she's made plenty of mistakes. In this candid episode, she shares 10 of the biggest—and what she learned from them. Mentioned in this episode: Take the CEO mindset quiz: beckymollenkamp.com/quiz Developing a CEO Mindset Why You Need to Talk Like a Boss How to Start a M…

1
Why You Can't Get—and STAY—Happy 11:50

2y ago11:50

11:50

The "Hedonic treadmill" may be why you struggle with feeling (and staying) happy. Learn what it is, why it matters, and how to manage it from coach Becky Mollenkamp. Check out my Gutsy Guides Record a question for Gutsy Boss Podcastโดย Becky Mollenkamp

1
I Have a Secret (a Change to my Business) 9:40

2y ago9:40

9:40

I've been keeping a secret and now I'm spilling the beans. This news affects my business ... and means some cool new products that might help you! Mentioned in this episode: Check out the new Gutsy Guides and my other products Learn about my new CEO Coaching offer Record a question for Gutsy Boss Podcast…

1
Let Go of Comparative Suffering 9:35

2y ago9:35

9:35

Think your pain only "counts" if it's worse than other people's problems? In this episode, learn what comparative suffering is, why we do it, and how to stop it. Mentioned in this episode: A Word About Patriarchy Weaponized Gratitude Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…

1
Rewrite Your "Story" 15:19

2y ago15:19

15:19

You've probably heard someone say, "that's a story you're telling yourself" or been told that you can "rewrite your narrative." But what does it mean and how do you actually do it? Becky shares her step-by-step process using her feminist self-coaching model. Mentioned in this episode: Get the feminist Self-Coaching Model Record a question for Gutsy…

1
Improve Your Relationship with Time 13:09

2+ y ago13:09

13:09

Think you don't have enough time? Listen to learn about Einstein Time and how a shift in your understanding of time could dramatically improve how you feel about time. Mentioned in this episode: "The Big Leap" by Gay Hendricks Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…

1
When You Feel Behind 12:21

2+ y ago12:21

12:21

Feminist life coach Becky Mollenkamp shares how she deals with feeling overwhelmed and behind on everything. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkampโดย Becky Mollenkamp

1
10 Self-Help Books that I Love 15:14

2+ y ago15:14

15:14

I read *a lot* of self-help and related non-fiction books (thanks largely to being part of a feminist book club that provides accountability for finishing 1-2 books per month). Today, I'm sharing 10 of my favorites and why I recommend each of them. Links to buy the books on Amazon are below: Mentioned in this episode: “The Big Leap” by Gay Hendrick…

1
Rethinking "The Model" for self-coaching 15:55

2+ y ago15:55

15:55

"The Model" for self-coaching is very popular, and can also be very harmful. Learn why I think this model, based on cognitive-behavioral therapy, is unhelpful and how I've re-imagined it through an intersectional feminist lens. Mentioned in this episode: Free download: A Feminist Model for Self-Coaching Record a question for Gutsy Boss Podcast Lear…

1
How I Coach Myself Through Tough Days 10:36

2+ y ago10:36

10:36

Learn about the See-Hear-Love process I use to coach my clients—and myself—through challenging situations. I walk you through it using a real example from my own life. Mentioned in this episode: Artist’s Way by Julia Cameron Gutsy Creative Circle Book a call with Becky Mollenkamp 5 Ways to Feel Better Part 1 5 Ways to Feel Better Part 2 Record a qu…

1
Being Introverted in an Extroverted World 15:14

2+ y ago15:14

15:14

The world exalts extroversion, so how do you get ahead as an introvert? The first step is choosing a new vision for how things *should* be. Record a question for Gutsy Boss Podcast Mentioned in this episode: Learn about CliftonStrengths (formerly StrengthsFinder) Book a CliftonStrengths coaching package…

1
10 Small Changes That Made Me Happier 13:14

2+ y ago13:14

13:14

Improving your life can happen in small doses. Instead of thinking bigger, consider the small changes you can implement right now. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp Mentioned in this episode: Mavogel sleep mask Feminist book club box Becca Murray on TikTok mindful closet on Instagram How …

1
Carve a You-Shaped Sculpture 8:30

2+ y ago8:30

8:30

Your self-improvement journey may never end, and that's okay. Here's a sculpture analogy to help you understand why! Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkampโดย Becky Mollenkamp

1
I Was Never The Pretty One 10:33

2+ y ago10:33

10:33

I thought becoming "the pretty one" would make me feel worthy. Eventually, I realized only I could define my worthiness. Mentioned in this episode: Gutsy Boss Group Coaching (learn more and get on the wait list here) Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…

1
Why Doing Less Can Make You More Productive (+ a note about abortion rights) 14:56

2+ y ago14:56

14:56

A listener says her biggest mindset struggle is thinking she can do more than she can and then feeling overwhelmed. My answer to this common problem? Do less. Listen to find out why that's not just giving up, but can actually help you be *more* productive. Download the free Get Sh*t Done workbook + private audio series Record a question for Gutsy B…

1
What is a "Healthy Mindset"? 8:59

2+ y ago8:59

8:59

Answering a question about mindset work, I share what a healthy mindset really means and how to foster one. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkampโดย Becky Mollenkamp

1
5 Things I Want You to Know About Yourself 9:56

2+ y ago9:56

9:56

Last week, I told you 5 things about me. Today, I want to share 5 things I want you to know about yourself. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp (book a free clarity call)โดย Becky Mollenkamp

1
5 Things I Want You to Know About Me 10:45

2+ y ago10:45

10:45

Today, I thought it would be fun to share 5 random things about me. Check them out! Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkampโดย Becky Mollenkamp

1
Grieving the "Small Things" 9:26

2+ y ago9:26

9:26

On this Memorial Day weekend in the U.S., let's talk about what no one likes to discuss—grief. In this episode, I talk about what grief is (and isn't), how it relates to the "small things" (not just death), and healthy ways to experience it. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…

พอดคาสต์ที่ควรค่าแก่การฟัง

Becky Mollenkamp พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
Becky Mollenkamp

Becky Mollenkamp

1
The Gutsy Boss with Becky Mollenkamp

Becky Mollenkamp

1
An Update (Announcing a New Podcast) 5:33

1
Overcome the Fear of Confrontation 13:10

1
Ramblings about Community 8:59

1
How to Stop Perfectionism 13:24

1
What Causes Perfectionism? 12:49

1
10 Unexpected Signs of Perfectionism 7:57

1
10 Mistakes I've Made in My Business 14:29

1
Why You Can't Get—and STAY—Happy 11:50

1
I Have a Secret (a Change to my Business) 9:40

1
Let Go of Comparative Suffering 9:35

1
Rewrite Your "Story" 15:19

1
Improve Your Relationship with Time 13:09

1
When You Feel Behind 12:21

1
10 Self-Help Books that I Love 15:14

1
Rethinking "The Model" for self-coaching 15:55

1
How I Coach Myself Through Tough Days 10:36

1
Being Introverted in an Extroverted World 15:14

1
10 Small Changes That Made Me Happier 13:14

1
Carve a You-Shaped Sculpture 8:30

1
I Was Never The Pretty One 10:33

1
Why Doing Less Can Make You More Productive (+ a note about abortion rights) 14:56

1
What is a "Healthy Mindset"? 8:59

1
5 Things I Want You to Know About Yourself 9:56

1
5 Things I Want You to Know About Me 10:45

1
Grieving the "Small Things" 9:26

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