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Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experien ...
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Anxiety

Anxiety

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When we’re stressed or overwhelmed, where is God? And what would He have us do? Listen to hear what the Bible has to say about anxiety.
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The Anxiety Coaches Podcast

Gina Ryan

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Performance Anxiety

Marc Shea

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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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The Anxiety Guy Podcast

Dennis Simsek

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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The OCD & Anxiety Podcast

TheOCDandAnxietyPodcast

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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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Alcohol & Anxiety

Alcohol & Anxiety

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Alcohol & Anxiety is a podcast that brings out the raw & unfiltered commentary, life stories, and opinions of real life cousins, Jessica (a widow with anxiety) and Jacob (who is "alcohol dependent"). Listen in and subscribe as you will be laughing, drinking, and maybe even questioning your own thoughts and mental state as no topic is off limits. Join us on this adventure of Alcohol and Anxiety.
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Overcoming Relationship Anxiety

Eva and Sean

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Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD . We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.
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Owning It: The Anxiety Podcast

Caroline Foran

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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Anxiety Rx

Russell Kennedy

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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical ...
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Relationship Anxiety

McKell Kristen

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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
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Toy Anxiety

Toy Anxiety

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Craig, Ryan, Jake, and Abbey bring their weekly toy and action figures woes to the table, every week on Toy Anxiety! Buying Star Wars, Marvel Legends, Ghostbusters, NECA, Super7 and more, these collectors know how to spend their hard earned cash on plastic treasurers, new and old! Brought to you by Yes Have Some.
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EASE Anxiety: The Podcast

Diante Fuchs

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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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The Anxiety Chicks

Cloud10

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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
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Anxiety Road Podcast

Gena Haskett

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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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The Anxiety Medic

willow

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I'm a paramedic and emergency nurse turned anxiety expert ready to help you reclaim your life from anxiety and worry. My mission is to help you live a more empowered, balanced and joyful life.
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The Child Anxiety FAQ

Dawn Friedman MSEd

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Each week Dawn answers a frequently asked question about child and teen anxiety. Dawn spent thirty years working with, writing about, and supporting parents and children in her private clinical practice and now as the owner of Child Anxiety Support, a membership for parents of anxious kids and teens.
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Anxiety Reset Podcast

Georgie Collinson

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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Calming Anxiety

Martin Hewlett Hypnotherapy

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I ...
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Anxiety Connection

Wendy Leeds

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Our Anxiety Connection is where anxious people can come together for a sense of connection, understanding, and to get information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear. As an experienced therapist, she shares the latest research, explores ways anxiety impacts our lives and offers simple, effective tools and ...
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The Holistic Anxiety Fix Podcast

Jodie Ellenor

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The journey to healing anxiety holistically is not always straigh forward. In this Podcast, journey with Jodie, your host, as we explore the many different faucets of healing anxiety naturally. It will feature interviews from guest experts, real-life success stories and pearls of wisdom that I have gathered from both my professional training and personal journey of healing anxiety. If you are looking for a holistic view on reclaiming your mental health naturally, from a functional medicine l ...
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Anxiety Makes Me Poop

© Anxiety Makes Me Poop

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Let's laugh and heal together! Join us as we navigate the intricacies of anxiety with relatability, a bit of humor, a touch of wisdom, and probably some swear words. Each episode is a journey through real ups and downs, offering insights and, most importantly, a comforting sense of community. Anxiety Makes Me Poop - buy the 3rd book here: https://a.co/d/dhlZuox
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A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over 1.4 million community members across all social communities, DLC Anxiety is the world's largest anxiety support platform. To support the podcast and promote quality mental health content, consider a small donation. We appreciate it! Donate: https://paypal.me/deanlcessentials?locale.x=en_GB
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Crush Anxiety

Dr. Aly Wood

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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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This podcast explores innovative strategies for overcoming social anxiety by adopting techniques commonly used in Hollywood. It outlines practical methods such as method acting, visualization, breathing exercises, improvisation, and feedback analysis to help individuals manage their anxiety in social situations. By drawing parallels between acting preparations and real-life interactions, the article provides a unique perspective on building confidence and mastering social environments, offer ...
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Social Anxiety Life

Simon Airey and Sarah Edwards

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Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply cur ...
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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Hope for Anxiety and OCD is a welcome place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others. A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.
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The Transforming Anxiety Podcast

Kelly McCormick

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Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, Mindfulness Meditation Teacher Kelly Hanlin McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your w ...
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Health Anxiety Podcast Show

The Anxiety Guy

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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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High Anxiety Low Initiative

High Anxiety Low Initiative

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That’s right: Another D&D podcast. Tune in to hear a bunch of mentally unstable people make terrible decisions in spite of overthinking the consequences. Stick around for character voices, goof’em-ups, and a bunch of loud idiots who actually love each other—no really, we promise. Socials: High Anxiety Low Initiative - Insta/Twitter: halidndpod YouTube/Twitch: HighAnxietyLowInitiative --- Autumn -Insta/Twitter: brake4birds --- Trey - Twitter/Twitch: treythedestroyr Insta: tr_mamba24 --- Billy ...
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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

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The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. Hosted on Acast. See acast.com/privacy for more information.
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Stress & Anxiety Recovery Podcast

Shelley Treacher Stress & Anxiety Recovery

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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism and toxic relationships to binge-eating. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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Anxiety Addict's Bedtime Stories

Jo Newman

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To: The Restless, The Insomniacs, The Stressed-out, The Overworked, The Doom-Scrollers, The Worried and The Bored: THIS IS FOR YOU Good writing is meant to make you think. This is the opposite. Short, funny, (unfortunately true) stories that have mostly to do with Nothing, to help you turn off your brain and turn on your REM. Because you're looking at your phone anyway.
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Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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A new MP3 sermon from First Presbyterian Church is now available on SermonAudio with the following details: Title: Genesis: Abraham, The Friend Of God Subtitle: Book Of Genesis Speaker: Dr. Toby B. Holt Broadcaster: First Presbyterian Church Event: Sunday Service Date: 6/3/2024 Bible: Genesis 12:1; Genesis 12:2 Length: 26 min.…
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Isn't It Time You Stopped Managing your Anxiety Symptoms Began the Healing Process? Get Started Today Through The Inner Circle Program. In this episode of the Anxiety Guy podcast, we shift our focus from the exhaustive search for the root causes of anxiety to a more proactive approach that can yield immediate relief. Instead of delving into the pas…
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Mike and Dan take a deep breath as the Rangers get eliminated from the playoffs, opening the door for the first ever edition of "Ranger Piece Theater." We do some dramatic readings of Blueshirts postmortems and examine how a fanbase that is catered to almost exclusively by the NHL's biggest broadcast partners somehow still seems to feel they are be…
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If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/support Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy Take back control over your negative thoughts and calm pain and anxiety with this beautiful course …
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In today's episode, Gina discusses the immense benefits a media fast can have on the peace and well-being of individuals, especially those suffering with anxiety. The process by which to conduct a media fast is shared, including tips for reducing screen time and unplugging from the media streams we may be connected to. Listen in and start feeling m…
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Welcome to Part Three of a four-part Q&A series, where I respond to questions from my MBRX students. From the most asked to the not-so-common, these answers are packed with insights that can really shift your perspective. My team has created a super handy resource that lists all the questions I answered in this episode, along with their timestamps.…
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The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram: https://www.instagram.com/overcoming_relationshipanxiety Client te…
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Struggling with anxiety and finding it difficult to communicate your feelings to loved ones? You're not alone. In this episode, Alison shares practical tips and strategies to help you express your anxiety when words seem elusive. She discusses the importance of self-awareness and honesty and shares advice on how to prepare for these conversations &…
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Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 396 of The OCD and Anxiety Podcast by Robert James Coaching. As summer begins, Robert offers insights into managing OCD and anxiety, especially during this season. If you're struggling, you can book a free session via his website. In this episode, Robert delves i…
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In this episode, we dive into a topic affecting millions of women worldwide: anxiety and sleep. If you've ever felt like your world is falling apart after a few sleepless nights, you're not alone.⁣ ⁣ We discuss:⁣ - Connection Between Anxiety & Sleep: We'll explore how anxiety can disrupt sleep and how poor sleep can exacerbate anxiety.⁣ - Biologica…
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In this episode... Do you feel 'ugly' and believe that you cannot be socially confident? Discover how to overcome social anxiety and build self-confidence, even if you think you have something 'unacceptable' about yourself. Seb shares his personal story about being teased for his physical appearance and an inspiring transformation story of a female…
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In this episode of the Relationship Anxiety Podcast, your host McKell takes you on a journey to discover the "love idol"—that pesky habit of putting romantic relationships on a pedestal. Ever felt like your partner should be your everything, your ultimate source of happiness? McKell's explains how that sets you up for disappointment and anxiety. Mc…
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Four adventurers answer the call for a quest. Their bounty? Stealing a Deck of Many Things from a notorious warlord. What could go wrong? High Anxiety Low Initiative is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of Wizards of the Coast. ©Wizards of the…
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I have a new best friend just for you. I know that might sound a little strange, so hang with me here because this was mind-blowing to me, and I hope it is for you as well. Let's talk about best friends. What does a good best friend look like? It will be different for everybody, but generally, the way I see a best friend is that they're fun to be w…
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Everyone talks about the fight or flight response. But what about the freeze and fawn responses, which are also found in the anxiety disorder community? This week Josh and Drew dig into the freeze response to anxiety, panic, and perceived threat. What is the freeze response? What does it look like? Does the freeze response mean being literally froz…
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In this video, Dr. Aly discusses the concept of emotional granularity and its importance in enhancing emotional intelligence. She shares fascinating research studies, practical tips to improve your emotional vocabulary, and provides insights on how expanding this skill can positively impact your life. ✅ Subscribe To The Crush Anxiety Newsletter ▶ h…
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We have a super fun chat with Kristen about all things True Crime and how to turn off your brain at the end of the day. We so appreciate this brilliant and talented woman. So sit back, relax, clean the house furiously, or try not to lose it while sitting in traffic as you zone out to this super entertaining and viral story. Thank you, all of you An…
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Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Today on the health anxiety podcast show we'll be diving deep into the limbo so many health anxiety sufferers find themselves in when it comes to getting symptoms of anxiety checked …
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Just a few life lessons you never thought you'd need to hear: answer your phone, it might be an emergency. Try tickling yourself, you probably can't. Take care of your toenails, you don't want them to look like the desert.โดย Alcohol & Anxiety
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Cassandra and Meredith discuss suffering low self-esteem in public and what we can do to heal. Take a deep breath, tell yourself how amazing you are, dress comfortably and for yourself, be kind to yourself. Side notes: Carpenter ants attack our studio. The book mentioned: Mary Kubica - She's Not Sorry Anxiety Makes Me Poop, Too, here: https://a.co/…
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Are you tired of trying everything under the sun to manage your anxiety, only to find it sticking around like an uninvited guest? You’re not alone. In this episode, we explore five common habits that might be secretly keeping your anxiety high. Here’s a little teaser of what you can expect: Endless Searches for Solutions: Are you always on the hunt…
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Send us a Text Message. Depression can affect your life, but it doesn't have to define it. With understanding, and the right strategies, it is possible to find joy and fulfilment again. In today's episode: What depression is Causes of depression What happens in the brain and the nervous system in depression How to start finding your way out of feel…
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In this episode, Carrie talks about the downsides of Googling too much, especially for those with OCD and anxiety. She shares how seeking reassurance online can actually make things worse and offers tips for resisting the urge to Google. The risks of excessive Googling, particularly for those with OCD and anxiety. How seeking reassurance online can…
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We do what we can to buttress ourselves from the unknown, but when the snake slithers in, it disorients us and opens our eyes even more. Today on this Q&A episode, I answer some great anxiety questions! When I feel like I am progressing in recovery and then panic arrises, why do you feel like this is a setback and get frustrated? When will it end? …
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Today’s guest is truly multi-talented. Welcome modern renaissance man Eerie Von to the podcast. Eerie talks about his varied creative talents. Whether it’s drums, bass, singing, photography, painting, or whatever he sets his mind to, Eerie is a force to be reckoned with. He’s also one of the most down-to-earth people I’ve ever had on the show. He’s…
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You know what's hard about this one? Well, first not all anxious kids WANT to process their feelings and second sometimes processing their feelings gets them stuck. Learn more on this week's episode of The Child Anxiety FAQโดย Dawn Friedman MSEd
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When you bring your child to a cardiologist, you expect they know all the evidence based treatment interventions to help your child. When you bring them to an endocrinologist you assume they are an expert in all things endocrinology. But sadly you cannot assume the same when seeing a mental health therapist. The truth is not all therapists are prop…
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Episode 65 - Essential 8 Series (Part 6) Today we’re chatting about nutrition and its impact on mental health, specifically anxiety, depression. Treat today’s episode sort of like you and I were casually chatting and I said, “Hey, did you know…” "Did you know that blood sugar regulation (or lack there of) has been linked to anxiety and depression?"…
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My guest for this episode is the mega bestselling author of Dopamine Nation and her name is Dr Anna Lembke. She's an American psychiatrist and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University. She is a specialist in the opioid epidemic in the United States. Here we talk about the relationship between anxiety, pl…
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You can send in a question or comment via text. Try it! You’re in the middle of a huge wave of intense anxiety and fear, or maybe you’re experiencing a full blown panic attack. Someone with all the best intentions and trying to be helpful instructs you to identify five things you can see, four things you can touch, three things you can hear, two th…
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Something we haven't talked about for a while, but need to return to every so often, is ​self-compassion​. On this week's episode of ​The Transforming Anxiety Podcast​, I'm sharing a talk from a mindfulness class I taught a while back. The foundation for growth, change, and transformation HAS TO BE self-compassion. Otherwise, it'll never stick. And…
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This is a quick pebble in the road about the differences between a panic attack and a panic disorder. I got distracted by an ad for psycho-neutrients but I got there eventually. Just a bit of housekeeping. I will be making short recordings for the month of June. I have things to attend to and time is going to be a challenge. Might do more recording…
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The Podcast discusses the seemingly surprising dating success of a comedian, specifically focusing on his ability to attract partners considered "out of his league." It outlines several key qualities that contribute to his appeal, including his sense of humor, authenticity, confidence, and attentiveness. These traits are suggested to help him form …
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In this episode, we explore how the rise of social media can contribute to social anxiety, if at all. Packed with listener contributions and personal experiences, this episode is a must listen!--- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message
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Thrilled to have Kyra as our latest guest on the DLCLive Interview Podcast! 🎙️ Join us as we dive deep into the power of positive change, exploring how Kyra, a seasoned hypnotherapist, empowers individuals to break free from negative thinking patterns and behaviors, paving the way for transformative self-talk and actions. Tune in for an inspiring c…
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Maybe you feel like your anxiety has you trapped and there’s nothing you can do about it. Or maybe you’d like to make a change, but fear is holding you back. In this episode, we discuss how a simple shift of focus can get you past that fear and get you started on the road to feeling better. LINKS AND RESOURCES FROM EPISODE 62: Taking action means l…
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Launching The Anxiety Medic, exploring a medication-free approach to anxiety. Totally changing our relationship from pathology to reality. Presenting evidence-based tools and ancient wisdom to approach this challenge that has become endemic in our society today.โดย willow
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In this episode, I share with you what's really behind health anxiety and the fear of death at the subconscious level. It might just blow your mind like it did mine! In life, death is everpresent. We will benefit greatly from developing a sense of acceptance and getting curious about what death really is, so we can understand what's underneath our …
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