พอดคาสท์ Dr Ban ชั้นนำ (2024)

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Episode #26: How Much Do I have to Exercise to Lose Weight? You need to Train like a World Champion Ashley "Whiplash" Thiner!!! 42:18

15d ago42:18

42:18

Topics: 1. Unrealistic expectation: people think by exercising, they will lose weight. Yet, most people will not lose weight especially fat with their exercise regiment. 2. You will lose weight specifically fat if you train like an elite athlete. I give you an example of Ashley "Whiplash" Thiner. Whiplash is the reigning World's Gold Medalist in Mu…

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Podcast 7: Can lifestyle changes improve IVF outcomes for women with PCOS? Dr. Jyoti Bandi | IVF Specialist in HSR Layout 1:48

3d ago1:48

1:48

Welcome to “GynaeTalk” with ⁠Dr. Jyoti Bandi⁠! In this enlightening episode, Dr. Jyoti Bandi delves into the impact of lifestyle changes on IVF outcomes for women with PCOS. She highlights how diet, exercise, and weight management can enhance fertility and increase the success of IVF treatments. Tune in to the audio file below to discover the role …

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Podcast 6: When should a woman with PCOS consider IVF? Dr. Jyoti Bandi | IVF Specialist in HSR Layout 1:29

8d ago1:29

1:29

Welcome to “GynaeTalk” with ⁠Dr. Jyoti Bandi⁠! In this informative episode, Dr. Jyoti Bandi addresses the crucial question: "When should a woman with PCOS consider IVF?" She explains how PCOS affects fertility and discusses the key indicators that suggest IVF may be the right path. Tune in to the audio file below for expert insights and guidance on…

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Podcast 5: How Common is PCOS Among Women Undergoing IVF? Dr. Jyoti Bandi | IVF Doctor in HSR Layout 1:40

13d ago1:40

1:40

Welcome to “GynaeTalk” with ⁠⁠Dr. Jyoti Bandi⁠⁠!! In this insightful episode, Dr. Jyoti Bandi discusses the prevalence of PCOS among women seeking IVF treatments. She explores the challenges PCOS brings to fertility and how personalized IVF protocols can improve outcomes. Tune in to the audio file below to learn about the latest advancements and st…

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Podcast 4: Is there an optimal age for IVF in women with PCOS? | IVF Specialist in HSR Layout | Dr. Jyoti Bandi 1:38

19d ago1:38

1:38

Welcome to “GynaeTalk” with ⁠Dr. Jyoti Bandi⁠!! September is PCOS Awareness Month, dedicated to raising awareness about Polycystic Ovary Syndrome and supporting those affected. It's a time to educate and empower women about the symptoms, treatments, and management of PCOS. So, in today's episode, Dr. Jyoti Bandi the Fertility Specialist in HSR Layo…

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Episode #25: What Diet is Right for Me? Carnivore, Keto/Low Carb, Plant-based/Vegetarian? A New Study on Insulin Effect on Macronutrients 41:59

24d ago41:59

41:59

Topics: 1. A success story of a diabetic patient who reverse his medical conditions and more in 2 months using one of these diets. 2. A Cell Metabolism study that shows insulin response can vary quite a bit in some individuals to macronutrients (carbohydrates, protein, fats). This could affect some individuals success rate when it come to the type …

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Episode #24: Why Do They Want to Eliminate Vitamin D Supplementation? Is it a Good Idea or Bad Mistake? 42:01

1M ago42:01

42:01

Topics: 1. History of Vitamin D discovery, level of toxicity, and conversion from mg to International Units (IU). 2. New Guideline by Endocrine Society for Vitamin D 3. The Important Functions of Vitamin D in regulating, Skeletal System, Cardiovascular System, Metabolic Syndrome, Obesity, Prediabetes, Diabetes, Immune System, Cancer, and Brain Syst…

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Episode #23: Why Women need BOTH Ozempic/Wegovy (Semaglutide)/Mounjaro/Zepbound (Tirzepatide) and Hormone Replacement Therapy (Bio-Identical Hormones) to have the BEST results in weight loss and overall ... 29:27

2M ago29:27

29:27

Topics: 1. Case example of a menopausal woman and use of Bio-Identical Hormones and Semaglutide. 2. Why hormone replacement therapy with Bio-Identical Hormones are so important for women as they age? 3. A study of hormone replacement therapy and Semaglutide in helping weight loss and cardiometabolic issues (diabetes, blood pressure, nonalcoholic li…

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Episode #22: Does Eating Too Much Animal Fat lead to Elevated Cholesterol and Increase Incident of Coronary Heart Disease? 40:34

2M ago40:34

40:34

Topics: 1. The History Behind the "Lipid Hypothesis" that start in Russian in the early 20th Century that lead to the discovery of HDL (good cholesterol) and LDL (bad cholesterol) and eventually statin medication. 2. The Diet-Heart Hypothesis and the "6 and 7 Countries Studies" that lead to the 1980 "Guidelines for Americans", which lowers fat inta…

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Know about "Gynae Talk" Podcast Show 2:17

3M ago2:17

2:17

Welcome to the "Gynae Talk" Podcast Show! This podcast explores women's health with compassion, expertise, and understanding. Hosted by ⁠Dr. Jyoti Bandi⁠, the show guides listeners on a journey toward better health and well-being. Tune in to gain valuable insights and advice on various aspects of women's health, especially on IVF and Cosmetic Gynec…

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Episode #21: Does MultiVitamin-Minerals Supplement Increase Mortality Risk? JAMA article suggests higher mortality risk. 44:17

3M ago44:17

44:17

Topics: 1. A New JAMA Prospective cohort study said there is no association between multivitamin supplementation and decrease mortality in adults. Multivitamin is linked to higher mortality risk (4%). 2. Demographics of who uses supplements 3. History when and why multivitamins were used by US adults since early 1940's. 4. Approaches to Supplementa…

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Podcast 3: Surgical Procedures in Cosmetic Gynecology What to Expect | Cosmetic Gynecologist in HSR Layout | Dr. Jyoti Bandi 1:34

3M ago1:34

1:34

Welcome to GynaeTalk with ⁠⁠Dr. Jyoti Bandi⁠⁠! Today’s episode explores surgical procedures in cosmetic gynecology and provides insights into what individuals can expect when considering these options. Stay tuned till the end for valuable insights!! For more updates on "Cosmetic Gynaecology" visit: ⁠https://drjyotibandi.in/⁠ or call us @ +91 805040…

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Episode #20: Why do Women NOT feel "NORMAL" when they get into their Early 40's? Yet their doctors said this is all "NORMAL". 37:05

3M ago37:05

37:05

Topics: 1. The normal menstrual cycle that women know since their teenage years. What happen when that menstrual cycle changes as they age? 2. The change in menstrual cycle and the interaction among different hormones. Estrogen dominance, high/low cortisol, low androgen, low thyroid functions, etc. 3. Why do most weight gained occurred at this chan…

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Podcast 2: Non-Surgical Options in Cosmetic Gynecology | Aesthetic Gynecologist in HSR Layout | Dr. Jyoti Bandi 2:13

3M ago2:13

2:13

Welcome to GynaeTalk with ⁠Dr. Jyoti Bandi⁠! Today’s episode explores the non-surgical alternatives within cosmetic gynecology. These minimally invasive treatments present effective solutions with shorter recovery times and reduced risks compared to surgical procedures. So, keep listening till the end!! For more updates on "Cosmetic Gynaecology" vi…

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Podcast 1: Introduction to Cosmetic Gynecology: Understanding the Basics | Cosmetic Gynaecologist in HSR Layout | Dr. Jyoti Bandi 2:07

3M ago2:07

2:07

Welcome to GynaeTalk with ⁠Dr. Jyoti Bandi⁠!! In today's episode, the focus is on Cosmetic Gynecology, a dynamic and evolving field. This specialty is dedicated to improving the aesthetic appearance and functionality of the vaginal area through a range of procedures customized to meet the specific needs and desires of women. Join us as we explore t…

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Introduction | Cosmetic Gynaecologist in HSR Layout | Dr. Jyoti Bandi 2:22

4M ago2:22

2:22

Welcome to GynaeTalk with Dr. Jyoti Bandi!!

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Episode #19: Does Ozempic/Wegovy or Mounjaro/Zepbound causes Muscle Mass Loss? How to Maintain Muscle Mass with Weight Loss? 32:35

4M ago32:35

32:35

Topics: 1. An article was talking about lean muscle mass loss with Ozempic/Wegovy (semaglutide) or Mounjaro/Zepbound (Tirzepatide) even though you lose about 30-50% body weight. Using Selective Androgen Receptor Modulator (SARM) to maintain muscle mass by combining with these medications like Ozempic to help to lose fat mass and maintain lean muscl…

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Episode #18: Dining Out: How to enjoy yourself without destroying your goals? 24:04

4M ago24:04

24:04

Topics: 1. Commit to your goals by having a game plan before going out to eat. 2. Be aware of the Don'ts and Do's when you're dining out. 3. Strategies when dining at Fast foods, Brewing eateries, Restaurants.โดย Dr. Ban

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Episode #17 Carnivore Diet: Can I survive on this Diet? 29:09

4M ago29:09

29:09

Topics: 1. History of the Carnivore Diet 2. What are benefits to Carnivore Diet? 3. What are some pitfalls to Carnivore Diet?โดย Dr. Ban

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Episode #16: Fast - Is it the Answer or just a 4 Letter Word? 40:37

5M ago40:37

40:37

Topics: 1. Benefits - Weight loss, Cancer Prevention, Improve Non-alcoholic liver disease, Prediabetes/Diabetes and other health illnesses? 2. Cautions - be care of Medications like Diabetes and Blood Pressure Medications, Keto Flu, Stress, Headaches. 3. Stories - Benefits and Cautions from Patients. 75 y/o male who reversed Type 2 Diabetes.…

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Episode #15 Testosterone: Is it a Fountain of Youth? Men: better listen to this one! 21:06

5M ago21:06

21:06

Topics: 1. How about prostate cancer? 2. How about diabetes and heart issue? 3. What issues to consider when starting testosterone?โดย Dr. Ban

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Episode #14: Daylight Saving: How does it affect my Weight and Mood? 19:21

5M ago19:21

19:21

Topics: 1. What are some benefits to having more sunlight? 2. What does sunlight do to improve Insulin Sensitivity? 3. How does Sunlight, Insulin Sensitivity help with Weight Management?โดย Dr. Ban

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Episode #12: Hospice: When is it a Good Time to ask for Some Help? 25:31

6M ago25:31

25:31

โดย Dr. Ban

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Episode #13: Brain Health: Everyone needs a Boost including Dr Ban. 31:53

6M ago31:53

31:53

Topics: 1. Different brain areas affect different behavior, do you know your brain type? 2. Can different nutrients like Essential Amino Acids, S-adenosylmethionine (SAME), GABA, magnesium supplementation enhance brain function as we age?โดย Dr. Ban