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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
This podcast is made to spread knowledge on everything that will help listeners live a happier healthier life. My Goal -To make people into better humans. I don't give cookie cutter workouts, careless advice, or false information. I teach my students how to properly use their bodies to enhance their lives and well-being. Those who I teach are not called "clients." They are my students, my friends, and a member of the Health Alchemist family. I treat everyone whom I train with respect, love, ...
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Stop it! I know you're doing it, and it's not healthy. What is it am I talking about you may ask? Holding your breath and not breathing deeply. We tend to focus so much on working out, hitting new PR's, but not on training our breath. So this episode I'm breaking down the benefits of breathing training/practice and a simple technique you can try to…
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Depression, anxiety, loss of communicational skills...could this all be caused by the device is your pocket? It can be and it will when...bum, bum, bum, WHEN CELL PHONES ATTACK!!!Ok, all fun aside, this podcast is dedicated to a topic that many people suffer from and that is cell phone addiction. I know, you're probably already thinking in your hea…
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Turkey Day, that moment when all rules are thrown out the window and calories are brought inward. If you are worried about derailing your health goals this year with holiday meals, then this episode is for you! *Disclaimer: Adult Language is used is podcast.-----------Outro Music by: ?? ? ? ? ? - Human MusicClick here to check it out ??bit.ly/2u6xL…
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