Welcome to TeelMonkey’s podcast!! Uncover life’s mystery, wacky facts, high school advice, and summaries of AMSCO books!
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Richmond Times-Dispatch sports podcast hosted by David Teel and Mike Barber.
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Welcome to Teel Time with David Teel.
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In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.
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UVa is halfway to bowl eligibility after a win at Coastal, while the Hokies lose again, at home to Rutgers. Can Tech save its season Friday at Miami?
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Hokies exorcise Norfolk demons, UVa stumbles in first loss
36:18
36:18
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36:18
Virginia Tech finally won at ODU, UVa lost for the first time this season, and FSU is the first ACC preseason favorite to ever start 0-3. This week, on Teel and Barber.
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Bounceback win for Tech while UVa found a way, details of both wins
37:05
37:05
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37:05
UVa scored a big comeback win at Wake Forest, while Virginia Tech struggled its way to a home victory over Marshall. David and Mike share details.
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Virginia Tech stumbles in opener, UVa starts with a win, ACC still a mystery
37:03
37:03
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37:03
Virginia Tech lost its opener, UVa started with a win and FSU's struggles continue, this week, on Teel & Barber.
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204: Loneliness & Growth: The Healing Journey with Yasmine Cheyenne
31:20
31:20
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31:20
Discover the transformative journey of self-healing and self-discovery with special guest Yasmine Cheyenne, author of "Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide." Explore starting your day with intention, choosing yourself even in loneliness, and embracing wisdom from life's toughest lessons. Learn mor…
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An ACC upset an Ireland, a UVA QB decision and previews of the Hokies and Hoos season openers, this week, on Teel & Barber.
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ACC football season preview as ESPN's Andrea Adelson joins the show
50:34
50:34
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50:34
ESPN's Andrea Adelson joins the show to preview the upcoming ACC football season.
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Is the ACC getting enough respect?
36:05
36:05
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36:05
The preseason football polls don't have a lot of love for the ACC; Kyle Guy returns to UVa basketball.
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203: Building a Movement: The Entrepreneurial Story Behind Therapy for Black Girls
45:07
45:07
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45:07
Join me in this episode as I sit down with Dr. Joy from Therapy for Black Girls to explore her journey of turning a simple idea into a thriving business. Dr. Joy shares her experiences from the early days, the unexpected challenges she faced, and how she transformed her passion into a successful venture. Whether you are interested in mental health …
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College football camps are revealing interesting details about Va. Tech and UVA
36:42
36:42
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36:42
Virginia Tech and UVA have gotten underway with their preseason football camps. What can we expect from the Hokies, the Hoos and the ACC?
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202: Building Your Support System: Practical Steps for Feeling More Supported
33:26
33:26
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33:26
In this episode, I discuss the challenges of feeling unsupported and explore how to recognize, accept, and build a robust support system. I offer practical tips for embracing help, communicating needs clearly, and fostering meaningful connections. Tune in to discover how you can actively nurture your support network and enhance your well-being. Lea…
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201: The Power of Sex: Dr. Lexx on Intimacy and Healing
58:13
58:13
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58:13
On this episode, I sit down with renowned sexologist Dr. Lexx Brown-James to explore overcoming relationship challenges, enhancing intimacy, and addressing mental health through sexuality. Discover practical advice and transformative insights to help you revamp your sex life and build healthier connections. Learn more about your ad choices. Visit m…
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ACC Football Media Days - Bigger, more crucial than ever
37:09
37:09
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37:09
ACC Football Media Days - Bigger, more crucial than ever. Teel and Barber goes on the road to Charlotte, NC for ACC football media days, with a look at the league overall as well as UVA and Virginia Tech.
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200: Unraveling the Layers of Friendship with Minaa B.
47:19
47:19
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47:19
In this episode, Minaa B explores friendship, mental health, and community support. She discusses the importance of self-awareness in healing and the challenges of maintaining friendships amid life’s changes. She highlights the concept of 'bargaining for belonging' and the significance of third spaces for building connections, referencing her book …
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199: The Strong Friend's Dilemma: Listener Letter
17:48
17:48
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17:48
Navigating tough times and deciding when to keep going or let go can be challenging. We tackle a listener's struggle with setbacks and spiritual attacks, which lead to exhaustion and uncertainty. The listener shares experiences of being removed from a leadership position, losing a job due to false reports, and facing financial hardships. The episod…
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198: Healing Childhood Wounds: A Conversation with Dr. Becky
1:04:28
1:04:28
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1:04:28
This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting. Whether you're a parent, considering parenthood, or simply interested in the impact of parenting, this conversation promises valuable insights and significant personal growth. Join us for a rich dis…
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With 8 Saturdays until Va. Tech football, all eyes are on the Hokies
36:30
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36:30
Hype is growing for Virginia Tech football while UVa athletes are enjoying success in Olympic sports.
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197: Uncovering Your True Desires: Getting Specific About What You Want
13:22
13:22
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13:22
Do you often compare your life to others on social media? Do you find yourself saying, "I want more," without a clear direction? Are you feeling stuck or unsure about your goals? In this episode, we dig into the drawbacks of vague desires and guide you in clarifying what you really want. Learn more about your ad choices. Visit megaphone.fm/adchoice…
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196: The Art of Hosting: Karleen Roy's Tips for Unforgettable Gatherings
1:07:31
1:07:31
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1:07:31
Karleen Roy, founder of The Vanity Group, discusses personalized event planning and hosting memorable home gatherings. Karleen shares tips on centering events around the subject, mindful lifestyle changes post-MS diagnosis, and efficient business practices learned during the pandemic. The episode also includes practical advice for planning annivers…
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195: Preventable Tragedy: Cervical Cancer Awareness with Dr. Kemi Doll
47:15
47:15
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47:15
In this episode, we delve into the tragic story of Jessica Pettway, a beloved beauty influencer who lost her life to cervical cancer. Dr. Kemi Doll, a gynecologic oncologist, highlights the importance of prevention and early detection in combating this entirely preventable disease. We also discuss the disparities faced by Black women in cervical ca…
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The College World Series turned into an ACC/SEC challenge
37:35
37:35
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37:35
UVA is on to Omaha, corporate logos are coming to college football fields and Tony Bennett isn't leaving the 'Hoos any time soon. This week, on Teel & Barber
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194: Breaking Societal Norms: Redefining Success at 42
24:02
24:02
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24:02
This episode explores feeling lost at pivotal ages, focusing on a 42-year-old listener's desire for change. I discuss societal pressures, personal expectations, and strategies for career pivots and finding fulfilling work. Learn more about your ad choices. Visit megaphone.fm/adchoicesโดย Myleik Teele
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Virginia baseball is making another June run
35:01
35:01
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35:01
Virginia baseball advances again in the NCAA tournament, while JMU wraps up a memorable sporting year, this week, on Teel & Barber.
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This episode explores the experiences of introverted individuals in a society that often prioritizes extroversion. A listener shares their personal journey from shyness to self-assurance. Valuable insights and practical advice are provided on how to embrace one's temperament while pursuing ambitious goals. Learn more about your ad choices. Visit me…
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An interview with Lee's New Virginia Sports Director Matthew Kiewiet
23:31
23:31
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23:31
With David touring the western U.S, Mike interviews Lee's new Virginia Sports Director Matthew Kiewiet
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192: Unstuck Yourself: Practical Steps for Mid-Year Motivation
18:50
18:50
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18:50
I'm back with a special mid-year check-in episode. If you've been a long-time listener, you know I view my life in terms of time—annually, in five-year plans, and so on. As summer approaches, I felt it was the perfect moment to reflect, realign, and rejuvenate our intentions for the year. Learn more about your ad choices. Visit megaphone.fm/adchoic…
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ACC Spring Meetings - Litigation, Dysfunction, and the Future of College Sports
37:12
37:12
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37:12
In this week's episode of Teel and Barber, hosts David Teel and Mike Barber delve into the ACC's annual spring meetings amidst a backdrop of legal battles and league uncertainty. As usual, they provide in-depth analysis of Virginia Tech, UVa, and ACC sports, with the latest developments in college athletics. Barber, an ACC beat writer, and Teel, a …
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191: Navigating Through Noise: Rude Remarks
20:09
20:09
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20:09
This episode discusses a listener's experience of a snowstorm on her wedding day and her challenges with family dynamics and negative comments. We explore finding peace in chaos, navigating through the opinions of others, and embracing the beauty in every challenge. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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190: Celebrating 45: Lessons on Life, Love, and Letting Go
24:42
24:42
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24:42
Join us on this episode as we celebrate my 45th birthday by reflecting on transformations and lessons learned over the past decade. Through 10 insightful reflections, we explore topics such as trusting your inner guidance, letting go of societal expectations, and embracing your voice amidst the noise of others. Learn more about your ad choices. Vis…
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Shane Beamer joins the show to talk recruiting, football, his dad, rivalries and more
26:14
26:14
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26:14
Mike Barber interviews South Carolina coach Shane Beamer and covers a wide range of topics including football and family
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189: From Imposter to Insider: Deesha Dyer’s White House Revolution
34:09
34:09
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34:09
Meet Deesha Dyer, author of "Undiplomatic: How My Attitude Created the Best Kind of Trouble." Discover Deesha's remarkable journey, from applying for a White House internship at 31 to becoming a key player in the Obama administration. Explore her motivations, challenges, and impactful experiences that shaped her unconventional path. Learn more abou…
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UVa gets going in the transfer portal
35:47
35:47
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35:47
UVa basketball finally adds some transfers while Virginia Tech shows it can still recruit the DMV.
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188: Unmasking Depression: Mental Health Deep Dive with Dr. Rheeda Walker
41:38
41:38
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41:38
In this episode, Dr. Rheeda Walker discusses mental health as a communal issue, exploring our pressures and the importance of psychological fortitude. Drawing from her book, "The Unapologetic Guide to Black Mental Health," she offers valuable insights and strategies for mental wellness. This episode is essential for anyone interested in therapy or …
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