Patricia Sparks สาธารณะ
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We continue to address how to deal with "Automatic Negative Thoughts and its effect to block us from achieving our goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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This episode is to help start a discussion on the topic of how to self-regulation with the use of "Acceptance and a willingness to implement Change".--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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We discussed just how comfortable are we with the self that know one else knows--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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We will share creative ideas, such as in home challenges, stay at home projects to help keep our minds focused, our spirits hopeful.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group Talk would like to begin a discussion about Procrastinating Behaviors and the impact these behaviors can have on distress tolerance.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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This episode is a continued discussion on how to manage mental fitness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Steven talk about the work he is doing at his production company, addressing solutions in the Community and his views on the solutions the Community offers to Young Black males --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group Talk- emphasizing the importance of self-growth, and how to share our grow with those we are in relationships with.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Utilizing "Honesty, Saying No instead of Yes, acting in our own best interest.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group talk's Discussion On Identifying Characteristics That My Impact Our Personality.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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In this episode the focus is on implementing good healthy habits, to improve good mental health.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group Talk , Coached by Patricia Sparks, we are continuing to open up discussion on how to remain mentally Fit.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group Talk continued discussion on the topic of mental health fitness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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As clinicians we are dedicated to providing our knowledge and skills to the best of our ability.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Continued exploration on the topic of Procrastinating Behaviors.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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this is just one of the Motivational Quiz used in helping individuals to maybe have a different thought about how they are setting goals for themselves, you maybe Sabotaging your goals, here is where having a Coach is useful.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message…
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To help with the complications in building a solid foundation to Get motivated and to Get Results.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group Talk continuing to explore ,"what and how we identify our strongest motives for our motivations.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group Talk Coached by Patricia Sparks --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group Talk Coached by Patricia Sparks, with more amazing group topics. We are revisiting how to maintain mental health.--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group Talk Coached by Patricia Sparks. here with more amazing group topics --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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Group Talk Coached by Patricia Sparks, This topic is to engage listeners in providing examples of how they implement change in their lives!--- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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