#14 - Embracing Life's Battles, with Jonny Mortimer Hendry

Discovery Lane

In this episode we are talking with Jonny Mortimer Hendry, a former Officer of The Parachute Regiment that served a number of tours in Afghanistan. We dive into a range of topics; from finding and loosing ones sense of purpose, the importance of building structure and routine, the dichotomy of leadership, the critical role of acceptance to manage trauma, and the internal battlefields we face each day.

Further food for thought:

• Jonny's London Marathon donation page
• More about "Support our Paras"

A Journey Down Discovery Lane is all about diving deep into the realm of personal development and discovery to help you maximise your potential. We are all works-in-progress, and in this podcast I talk with a range of imperfect-individuals who are putting in the work to create meaningful change. As a wise man once said: "to change the world, first you must change yourself". But here is the catch - to change yourself, first you must truly discover who you are.

For more goodies visit www.discoverylane.org