Eye Movement Desensitization Reprocessing (EMDR) Therapy: A Life-Changing Approach to Trauma Healing

The Melanin Initiative's Podcast

Welcome to the Melanin Initiative!
In this episode, we talk with Kelsey Wilson, LCSW, a therapist in private practice who specializes in empowering women to feel seen and heard in both their personal and professional lives. She has extensive experience treating depression, anxiety, self-esteem issues, burnout, trauma, and life transitions. Kelsey’s approach is person-centered, utilizing evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness, and Cognitive Processing Therapy for PTSD. She is also well-versed in working with multicultural issues and diverse populations, with a focus on holistic wellness.
In this episode, Kelsey provides an in-depth exploration of Eye Movement Desensitization Reprocessing Therapy (EMDR), discussing who it's for, what a typical session looks like, and its benefits. She also addresses common misconceptions, treatment recommendations, and the cost and coverage options available. If you’re curious about how EMDR can be a part of your healing journey, this episode is for you!
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Connect with Kelsey Wilson, LCSW
Email: [e-mail]
Call: 703-261-9884
Website: Kelseywpllc.com
RESOURCES:
-How to find an African American therapist
https://providers.therapyforblackgirls.com/
-General Directories for therapy
https://www.psychologytoday.com/us/therapists
https://mentalhealthmatch.com/
Nonprofit for therapy assistance:
https://thelovelandfoundation.org/
https://www.safespacecounselingservices.net/about
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