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272: Coping with Anxiety During Bar Prep and on Exam Day (w/Angela Corbett)
Manage episode 430123639 series 3051495
Welcome back to the Bar Exam Toolbox podcast! Today, we're speaking with therapist Angela Corbett from TrueCandor Behavioral Health about handling anxiety when studying for the bar exam and on test day.
In this episode, we discuss:
- Understanding anxiety and its manifestations
- Tips for coping with anxiety during the bar prep period
- Managing anxiety on test day
- Determining whether you should postpone taking the exam
- Bar exam accommodations for people struggling with anxiety
Resources:
- TrueCandor Behavioral Health (https://truecandor.com/)
- Podcast Episode 39: Batting Test Anxiety in Law School and on the Bar Exam (https://barexamtoolbox.com/podcast-episode-39-battling-test-anxiety-law-school-bar-exam/)
- Podcast Episode 219: Quick Tips – Breathing Exercises for Test-Day Anxiety (https://barexamtoolbox.com/podcast-episode-219-quick-tips-breathing-exercises-for-test-day-anxiety/)
- How to Manage Your Anxiety in the Days Before the Bar Exam (https://barexamtoolbox.com/how-to-manage-your-anxiety-in-the-days-before-the-bar-exam/)
- Test Anxiety and the Bar Exam: How Should You Handle It? (https://barexamtoolbox.com/test-anxiety-bar-exam-will-effect/)
- Seeking Accommodations on the Bar Exam (https://barexamtoolbox.com/seeking-accommodations-on-the-bar-exam/)
Download the Transcript (https://barexamtoolbox.com/episode-272-coping-with-anxiety-during-bar-prep-and-on-exam-day-w-angela-corbett/)
If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)!
Thanks for listening!
Alison & Lee
288 ตอน
272: Coping with Anxiety During Bar Prep and on Exam Day (w/Angela Corbett)
The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress
Manage episode 430123639 series 3051495
Welcome back to the Bar Exam Toolbox podcast! Today, we're speaking with therapist Angela Corbett from TrueCandor Behavioral Health about handling anxiety when studying for the bar exam and on test day.
In this episode, we discuss:
- Understanding anxiety and its manifestations
- Tips for coping with anxiety during the bar prep period
- Managing anxiety on test day
- Determining whether you should postpone taking the exam
- Bar exam accommodations for people struggling with anxiety
Resources:
- TrueCandor Behavioral Health (https://truecandor.com/)
- Podcast Episode 39: Batting Test Anxiety in Law School and on the Bar Exam (https://barexamtoolbox.com/podcast-episode-39-battling-test-anxiety-law-school-bar-exam/)
- Podcast Episode 219: Quick Tips – Breathing Exercises for Test-Day Anxiety (https://barexamtoolbox.com/podcast-episode-219-quick-tips-breathing-exercises-for-test-day-anxiety/)
- How to Manage Your Anxiety in the Days Before the Bar Exam (https://barexamtoolbox.com/how-to-manage-your-anxiety-in-the-days-before-the-bar-exam/)
- Test Anxiety and the Bar Exam: How Should You Handle It? (https://barexamtoolbox.com/test-anxiety-bar-exam-will-effect/)
- Seeking Accommodations on the Bar Exam (https://barexamtoolbox.com/seeking-accommodations-on-the-bar-exam/)
Download the Transcript (https://barexamtoolbox.com/episode-272-coping-with-anxiety-during-bar-prep-and-on-exam-day-w-angela-corbett/)
If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)!
Thanks for listening!
Alison & Lee
288 ตอน
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