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96 - Escaping the Type A Trap - with Special Guest, Erin Stafford
Manage episode 426015810 series 3582894
เนื้อหาจัดทำโดย Courtney Meyers เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Courtney Meyers หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Are you a Type-A personality?! Are you feeling Burnt Out? Are you constantly needing MORE!
If you answered YES to any of these questions... then this episode is a MUST LISTEN FOR YOU!
Don't miss The Type A Trap's, Erin Stafford on Intentional Living with Courtney Meyers as we dive deep into a discussion of WHY we feel the need to constantly achieve, WHY we are never satisfied with our results and ultimately WHY that leads to major burn out!
Don't stress though - Erin's got us covered with some real, actionable steps to help us work our way out of our Type A tendencies!
Key Takeaways:
🔑 Setting boundaries is crucial for maintaining a healthy work-life balance.
🔑 Avoiding burnout requires intentional living and prioritizing self-care.
🔑 Being a Type A personality can lead to a constant desire for more, but it's important to find balance and avoid overwhelm.
🔑 Taking small steps towards intentional living can lead to a more fulfilled and purposeful life.
📚 Order Your Copy of "The Type A Trap"
Connect with Erin Stafford:
https://www.instagram.com/erinmstafford/
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
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