Who Should I Tell and Not Tell?

Choose To Be with Choose Recovery Services; Betrayal Trauma Healing

When betrayal strikes, the question of “Who do I tell?” weighs heavily. In this episode, Amie and Alana provide a roadmap through this complex decision as they talk about finding emotional safety and trusting your intuition.

Whether you’re just beginning your journey or are further along, this conversation provides a compassionate and nuanced perspective on who to confide in during this vulnerable time.

Listen to learn:

• Strategies for determining who is and is not emotionally safe to confide in

• How to respond if someone can’t hold space for your full story

• Ways to build a support system at different levels of intimacy

• Why support groups and professionals are vital to healing

Referenced in this episode:

• Intimacy Within Self Paced Course⁠- Creating healthy intimacy with your partner begins with creating healthy intimacy within. Amie’s self-paced course and guidebook will walk you through the seven levels of intimacy to help you learn what healthy looks like.

• Choose Healing - Join this weekly support group for women who have recently experienced betrayal and are needing help coping. First four weeks are free!

Register Now!

• In-person Intensive: ⁠Unmasked: Paths to Authentic Masculinity⁠ - This is a three-day live intensive for men led by Alana and Luke Gordon. This program is designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on July 17-19, 2024. Learn more and register ⁠HERE⁠.

More from Choose Recovery Services

• Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values.

• Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. First four weeks are free!

• Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again.

• Healing Hearts - This group is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy.

• Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.

• ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed.

• Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal.

• Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠

• Choose Renewal - For women recovering from unwanted sexual behavior, whether it’s a recurring challenge or a one-time incident.

• Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage.

• Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support.

• Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

• Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠

• Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first.

• Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.

Connect with us on Social Media:

Alana Gordon

Amie Woolsey

Choose Recovery Services