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เนื้อหาจัดทำโดย Lawrence เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lawrence หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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The Agile Brand with Greg Kihlström®
“Software is eating the world.” That was written over 14 years ago, back in 2011 by Marc Andreesen, and it seems like that is growing more true every day. Today we’re going to talk about the increasingly digital nature of businesses - all businesses - as well as how the concept of composability, which has been applied effectively in the world of software, might just have applications well beyond technology infrastructure. To help me discuss this topic, I’d like to welcome Chris Bach, Co-Founder of Netlify. RESOURCES Wix Studio is the ultimate web platform for creative, fast-paced teams at agencies and enterprises—with smart design tools, flexible dev capabilities, full-stack business solutions, multi-site management, advanced AI and fully managed infrastructure. https://www.wix.com/studio Don't miss Medallia Experience 2025, March 24-26 in Las Vegas: Registration is now available: https://cvent.me/AmO1k0 Use code MEDEXP25 for $200 off registration Register now for HumanX 2025. This AI-focused event which brings some of the most forward-thinking minds in technology together. Register now with the code "HX25p_tab" for $250 off the regular price. Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…
Thoughts on Non-Working
Manage episode 413124200 series 3082324
เนื้อหาจัดทำโดย Lawrence เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lawrence หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Some thoughts I've had on the idea of not working. We all go through phases of it but is it actually what we need? Let me know what you think.
319 ตอน
Manage episode 413124200 series 3082324
เนื้อหาจัดทำโดย Lawrence เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Lawrence หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Some thoughts I've had on the idea of not working. We all go through phases of it but is it actually what we need? Let me know what you think.
319 ตอน
ทุกตอน
×Hello friends, Today a metaphor for how we use rhythm for life. I hope you enjoy my thoughts on it. Let me know your thoughts on how it applies to your own life. Best, Lawrence Find all my writing and free ebooks below - https://sunny-painter-2539.ck.page/profile https://lawrencemcl.gumroad.com/…
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The Self Improvement Project
Morning friends! Wow it's been a while since I sat down. I'm excited to share my thoughts today with you around living fully. Let me know what you think and comment about if you'd like a 2025 ebook to be created about it! Best, Lawrence Find all my writing and free ebooks below - https://sunny-painter-2539.ck.page/profile https://lawrencemcl.gumroad.com/…
Happy New Year friends! Today, as is the theme around this time of year, I talk about our motivation and goals. I argue the case for choosing lifestyle over goal. One goal isn't going to change everything, but 5-10 mins reflecting on what you really want your lifestyle to be will help direct your goals much more effectively! Enjoy! Best, Lawrence Find all my writing and free ebooks below - https://sunny-painter-2539.ck.page/profile https://lawrencemcl.gumroad.com/…
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The Self Improvement Project
Hello friends! It is great to sit down and talk to you again :) I trust you've had a wonderful Christmas time and today's episode is a bit of a reflection on this particular time of year. How we can best use it to project ourselves into the next year in a positive way. I hope you enjoy it and see you all next year! Best, Lawrence Write to me at lawrence.selfimprove@gmail.com or check out more of my work & writing - https://sunny-painter-2539.ck.page/profile https://lawrencemcl.gumroad.com/…
Good morning friends, I trust you're well. Having a kid takes up a lot of time so apologies for not having an episode last week. But I spent a good amount of time putting this together for you today. I've reflected on 2024 and how key themes have appeared. I discuss these in today's episode whilst tying it all back to our own life philosophy. It evolves naturally and we need to embrace that through all the stages of our life. I hope you enjoy :) Lawrence Write to me at lawrence.selfimprove@gmail.com or check out more of my work & writing - https://sunny-painter-2539.ck.page/profile https://lawrencemcl.gumroad.com/…
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The Self Improvement Project
Hello friends, I trust you're well. Thoughts on embracing change today as I feel life is starting to shift for me. Let me know your thoughts and what you think about big shifts in life. Best, Lawrence Write to me at lawrence.selfimprove@gmail.com or check out more of my work & writing - https://sunny-painter-2539.ck.page/profile https://lawrencemcl.gumroad.com/…
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The Self Improvement Project
Hello friends, Some bigger questions for you today. I talk about the foundations of life but the next layers that exist. I would love everyone to be at the next level but we need to get our house in order before we can do that. What do you need to fix before you can focus on the next layers of life? Write to me at lawrence.selfimprove@gmail.com Best, Lawrence…
Hello friends, It's been a while! I'm practising what I preach here by leaning into my intuition. Hopefully this comes at a time that is right for you :) This is advice I wish I'd heard all those years ago. Enjoy. Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/…
Hello friends, Thoughts today about how to create the life you want. Hope you enjoy :) Best, Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/
Hello friends! Another instantly published episode. I love the creative outpour with these and I hope you do too. Today is all about ambition. How we perceive it. What it means to us. Our definition of it. And how to best use it in our lives! Let me know what you think! Best, Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/…
Good morning friends, thoroughly enjoying releasing episodes straight after recording at the moment. It's almost like you get fresh thoughts! Today is all about making the most of earning things in life. The non-money problems we and everybody else have are a chance for growth. We need to use them to better ourselves and the world around us. There's no hiding with this one and if we do hide, we only run out of time later on. Enjoy! Best, Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/…
Good Morning Friends, Today is all about living your most elevated experience! What if instead of pushing to be the best, you settled? We are so lucky to have everything we have that we usually walk straight past the best things in our lives right now. Describe your wonderfully ordinary life to me in the comments :) Best, Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/…
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The Self Improvement Project
Morning friends, today is all about your life's work. I want you to prioritise this and take time and effort to commit to what matters to you. We only get one shot at this so make it count! Best, Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/…
Good morning friends, today I explore the next level of self improvement that we can all access after focusing on ourselves. Let me know what you think and where you'd like to make an impact. Best, Lawrence
Hello friends, today's episode is simply me sharing thoughts on the evolution of the podcast. Please write to me with your interpretations and thoughts on it as I'd love to hear if you find this useful or not :) Best, Lawrence
Hello friends, Apologies for the absence last week, I explain why here. I hopefully provoke thought today about life projects you're not pursuing enough. The ones that require minimum commitment but not obsession. The ones you were born today but you've lost your way slightly. This is encouragement to pursue it. Nothing to lose! Best, Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/…
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The Self Improvement Project
Good morning friends, I trust you're well and out there getting it. I want to talk to you this morning about your game and how to approach it. Obviously, parts from experience but trying to pass on what I feel has benefitted me in the past that you can utilise in your own life. I hope this perspective helps and I'd love to hear what you're playing to level up your life. Best, Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/…
Morning friends! Today is inspired by a clip from the Olympics. The idea behind the difference in life between wanting and needing and how we should use it effectively. There will be times in your life you'll have felt both but was it right? I also discuss a cycle that exists that I hope you can reflect upon :) Best, Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/…
It's good to be back! I've missed sitting down to talk to you all. And aptly so, I'm sharing the power of taking a pause from things. Have a listen and share any thoughts you have with me about things in your life that could benefit from you taking a break. Best, Lawrence Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/…
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The Self Improvement Project
Morning friends, An important update about the podcast to expect over the next few months. An exciting and wholesome one that I hope you'll be happy for me about. Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/ See you in a month :) Lawrence…
Good morning friends, today's episode is inspired to think about how we live. The approaches we take and what it means. Write to me at lawrence.selfimprove@gmail.com with what you think and how it applies to your own life. Best, Lawrence Here's all my written work I've created over the past 4 years if you want - https://lawrencemcl.gumroad.com/…
A little boost for you to start your day. Find all my written work from over the years here - https://lawrencemcl.gumroad.com/ Lawrence
Hello friends, Today is all about the bravery of you living more independently - focussing on the things that matter to you and aggressively leaning into that. Getting more out of life through trusting yourself. I delve into the elements of it here for you. Write to me with any thoughts you have or personal experiences around it at lawrence.selfimprove@gmail.com Here's all my written work I've created over the years if you want - https://lawrencemcl.gumroad.com/ Best, Lawrence…
Find the better form of happiness that not enough people talk about.
Various thoughts on how we can be the creator of our own life - the ups, the downs and everything in between. How to use the tools we have and the right mindset to make our lives better. Write to me at lawrence.selfimprove@gmail.com with any of your thoughts. Best, Lawrence
A previous workshop episode for subscribers - available to everyone now! Manage your lifestyle in 3 easy steps. Enjoy! Write to me at lawrence.selfimprove@gmail.com Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
Good morning friends, today I share a recent experience I had and why it's led me down this road of today's topic. We don't embrace the unknown enough to reap its full benefits. I'd love to hear any stories or experiences you've had that have been profound - write to me at lawrence.selfimprove@gmail.com Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
One life non-negotiable is to create your own mission. No one else will do it for you. Write to me at lawrence.selfimprove@gmail.com Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
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The Self Improvement Project
'The Work' is your life masterpiece. It's the thing that we don't ever have enough time for and never will. It's the thing your good at and want to do - a magical combination. What's your work? Write to me at lawrence.selfimprove@gmail.com Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Good morning friends, Literally down the rabbit hole we go. Today I talk about the beauty of play and the joy we can gain from taking part. I talk about the 3 levels that exist and beyond and want you to take the insight and apply it to your own life. Write to me today with your thoughts on it to lawrence.selfimprove@gmail.com Best, Lawrence…
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Morning friends, I share some thoughts today on the importance of finding things that matter to you and... doing them! We put too much importance on things that we think will matter to others but actually hold us back. Find the things that matter to you and throw them into the world. Write to me with any ideas you have that you'd love to do with your life. Have a great week! Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
One of my workshop episodes I did where I dig deeper into the concept of lifestyle design and really prompt you to look in more detail at your current lifestyle design and how to get closer to what you want to achieve. Write to me with any notes or realisations you get from it. Best, Lawrence
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The Self Improvement Project
Good morning friends, I've been pondering a few questions lately about how things in our life serve us. I discuss this idea more and encourage you to take time to analyse your current life and how it serves you. It's key to be selfish in this moment but you'll need to listen to find out why. Write to me with what in your life does or doesn't serve you! Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
3 useful tools that you can implement this week to help your own self improvement journey. Reach out to me with what works best for you!
Good morning friends, I dig deeper into the perspective of choosing the life we want to live from today. Being aware of our own mortality is a factor here as is knowing if we are programmed to live a certain way. We have choice but are we brave enough to embrace it truly? It's always a stark reminder that we never have as much time as we like to think, so best start now :) Write to me with any thoughts, otherwise see you all next time. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
A lot of life should be spent working towards what matters to us. Don't sell your soul working for something you don't believe in. Create your own mission to follow for a fulfilling life. Write to me with what your mission is or what you'd like it to be :)
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The Self Improvement Project
Today is all about finding what matters to you! Most of us hide away too much from doing the things that make us feel alive. Even finding a pocket of time each day to do something makes a huge difference to your life. What's that thing that you love doing but don't have enough 'time' for and it gives you that jolt of resistance before you do it? Write to me :) PS. I hope you're enjoying the extra episodes as I lean more into this :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
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The Self Improvement Project
Morning friends, Today is all about finding the things that make us feel more alive. We're always looking for more happiness or more presence yet what we need is more aliveness. How? Listen to find out :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
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Good morning friends, as the seasons change, the episodes are pouring out of me. I'm enjoying this so I hope you are too. Today, I talk about the joy of being and doing. The joy of suffering. The joy of doing things you love without any objective justification. Have a think about how this fits into your life and write to me with what you think. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Discussing the idea of going pro and what it means in our day to day life. Perhaps an episode to listen to when feeling like you need to take a leap of faith or when you're dreaming of exactly what you want to do in the world with your life :) As always, write to me with your thoughts :)
A Wednesday surprise for you! I'm delving deeper into my work here and sharing more episodes. I like to share immediately so here's something I recorded just now. It's all about how we perceive commonly negative things in our life and how we can make the most of them. Write to me with any thoughts. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Morning friends, Today is all about the hidden elements of our life that we can't measure. Thinking about all the great things we have and can achieve that nobody may ever know about or would take for granted. I also talk about the aspect of time and making the most of it whether we have millions in the bank or not. Write to me with any thoughts you have on the episode and please share it with someone you think it would help. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
A Friday treat for your ears! I'm trying out recording most days as I get deeper down the mastery rabbit hole. How are we supposed to become great at things when we only do them a few times a week? Today I'm talking about self love and self compassion. Thinking and exploring this idea and how we can use it to benefit our own lives. I talk a lot about choice and permission we give ourselves with this. Enjoy! Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
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The Self Improvement Project
A previous subscriber only episode all about trying to find more balance in life. Write to me with your thoughts on it and how it relates to your current situation.
Hello friends, I'm talking about a topic I recently wrote about on my Sunday letter but it resonated so much I wanted to explore it more. I want to share thoughts around who we are and how that works alongside getting where you want to be. We can spend so much time focussed on our path that we lose sight of who we are. This isn't easy to do but by pausing and looking at our values regularly can be one way of making sure we get the most out of life :) Write to me with any thoughts you have or if you have any questions. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Morning friends, I trust you are well and welcome to June! Today I talk all about my thoughts around rituals and routine. How do they evolve and why should they? How can we use them to our advantage to live the best life we can? Some of the questions to consider when listening :) Write to me with any thoughts you have and how it applies to your own life. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Some thoughts today about leaning into what you're good at and taking the time to truly think about the life you want to live rather than letting it be decided for you. Let me know what you think :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
Good morning friends, that has been a quick 4 years. I share some reflections I've learned along the way as well as some thought provoking questions for you about life. Nothing changes eh? Hope you enjoy and write to me with any updates/thoughts you have :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
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The Self Improvement Project
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The Self Improvement Project
Morning friends, today is time to breathe. Time to really consider what we're working towards. It takes courage to build. It takes big decisions to build. It takes difficulty to build. But it's worth it. It's easier to distract ourselves from the big questions in life and fall in line. Is it time for you to do something bold? Write to me :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
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The Self Improvement Project
A Friday treat for you all! I sit here recording in the morning sun sharing thoughts that are triggered by more thoughts. This is certainly evolving into a podcast on life and how we should live it. Enjoy :) Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
In what area of your life do you need to act like a professional in order to achieve what you want? Write to me :) Lawrence
Morning friends, today I lean into the thoughts around living the life you want. I talk about the different stages we experience and some considerations that exist. Please write to me with your own experiences and thoughts on this topic at lawrence.selfimprove@gmail.com Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
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A previous subscriber only episode where I discuss the importance of finding balance in our life. Enjoy x
Good morning friends, Well, this one poured out of me. Perspective is so important in our lives when we are striving for things but need to look at what we have. Desires can steal so much joy from our life but we need them to push ourselves. Where is the balance? I discuss that a little bit today. I hope you enjoy :) Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
A bit more of a personal episode to give perspective to you so I hope you enjoy the style. I look at some tools that could help you when you're feeling low or uncertain about things and how it can be an opportunity for you. Everything shapes us and it's important to continue to build our character during these times. At the end, I talk a bit about the podcast and would love your feedback on what you think about the self improvement project is as a base for self improvement. I describe it at the end of the episode so please email me at lawrence.selfimprove@gmail.com with your thoughts :) Have a great week!…
Good morning friends, I talk about creativity today and challenge you to think about how it exists in your life just now and what you could add to it. The older we get, the less we prioritise it. We lose an essence of life when we do this. It's time to lean into that again and find the thing that shamelessly makes us a better person and feel good. Write to me if you wish with what your creative endeavour is/will be. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Some thoughts I've had on the idea of not working. We all go through phases of it but is it actually what we need? Let me know what you think.
Hello friends, Please enjoy this unique episode recorded sitting on the edge of the world in Spain. Excuse the wind but hopefully it adds some colour to this episode. More thought provoking intended content for you on how we should live. Enjoy. Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
I'm always on the lookout for improving the quality of our happiness so I explore that a little more today. Let me know what you enjoy about the episode or if you implement anything that works. Best, Lawrence
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The Self Improvement Project
Good morning friends, Today I'm talking about who we are and how we want to live. Our lifestyle and how we want to remove the cage that goals can takeover our lives from time to time. I discuss the idea around how goals are us living in the future instead of the present. As useful as goals are, lets balance it slightly and appreciate all the great things just now holds. Hope you enjoy and as always, write to me with any thoughts you have. If you want more written content, subscribe to my Sunday letters here. Or my latest ebook Your Good Life here . Best, Lawrence…
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Hello friends, I have a different episode for you today with a special guest - Charlotte Grysolle. She is a practitioner in breathwork and shares valuable insights into how we can best utilise it in our every day lives to bring us more joy and peace. I hope you enjoy this somewhat candid conversation and message me with any thoughts you have on this. You can find Charlotte on X/Twitter @chargrysolle Charlottes newsletter and website - https://www.stretch-letter.com/…
Another one of my old subscriber episodes I'm re-releasing every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Merry Christmas friends! By chance, this podcast will land on Christmas Day so I hope it brings you peace and joy at this time. I give an example of a practice I've found useful over the years in times of need when I'm reevaluating what I'm grateful for in my life. I hope it helps you discover all the things you have in your own life that are wonderful and you can continue to make the most of next year and beyond :) Thanks for listening this year. Best, Lawrence…
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Good morning friends, I share thoughts today around the idea of building for the long term and how to do it in a way that creates self-worth. Spoiler - the best things in life take time. Write to me with any thoughts, stories or experience you have on this topic. Best, Lawrence
Good morning friends, I did a few workshop style episodes for subscribers and here's the first one I ever did all about enhancing your own self-belief. Let me know what you like best about it :) Best, Lawrence
Good morning friends, this episode is basically live as I recorded it alongside my morning coffee. I explore the idea around finding what the right kind of busy is to us and leaning into that more so. I'd love to hear your thoughts or experiences with this so write to me if it feels right. Best, Lawrence…
Some morning company for you from an old subscriber episode - as always, write to me with any thoughts you have and enjoy :) Lawrence
Morning friends, I spend today talking mostly about work! I didn't think I would end up talking so much about it but here we are. I discuss it from a selfish point of view where we need to be thinking more about ourselves. How does work serve us? If it doesn't, why not? What do we need for it to do so? Let me know your thoughts by writing to me :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Good morning friends, some deeper thoughts and context around this topic today. I remember talking about it when I first started this podcast and it certainly won't be the last time I talk about it. As we progress in life and gather more experience, we need to keep checking in on what we think is enough. It's usually less than we think... Write to me with your thoughts :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Good morning wonderful humans, today I explore the idea of agency - living life on your terms. I question why we maybe get in our own way and encourage you to consider more so the opportunity you have to live the way you want to. Write to me with your thoughts :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Another more in depth workshop for you. Today I'm exploring the topic of Self-Love and how we can improve on it each and every day. Take moments to pause, think, digest and reflect throughout the workshop and write to me with your plan of what you are going to do to love yourself more based on the things I talk about in the workshop.…
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Morning friends, today is all about moments in your life. Times where we need to step up or realise are opportunities. We have them around us all the time and we need to choose the ones we are going to listen to :) Let me know your thoughts or own stories by writing to me lawrence.selfimprove@gmail.com Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
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I recorded this at the tail end of the year but it is always relevant when resetting goals. Write to me with your current goals.
Good morning friends, today is all about choice. You'll have more choice than you think, everybody does. It's time to realise what the trade offs are of these different areas and how we should perceive them. Write to me with any thoughts you have on this topic. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
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The Self Improvement Project
An episode to remind you of what you want your ideal day to look like? Get outside, remember to breathe and smile :) Lawrence x
Good morning friends, this is virtually a live episode for you as I've released it straight after recording. I talk about leaning into creativity this morning as it's something that seems to be somewhat removed from our daily experience. We all have it within us to be playful and creative but we don't allow ourselves to prioritise it. I share some thoughts on why it's important and why you should try it :) Write to me with any thoughts otherwise have a great week! Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
I did a workshop for you on self-belief - have a listen here :) Lawrence x
Good morning friends, some thoughts today on living simply and how to apply it to you specifically. I explore how this idea makes us rich on the inside even when nobody else will know. This is the ultimate inner peace. Let me know your thoughts by writing to me. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
A previous morning walk episode for you today :) Remember to breathe. Lawrence x
Morning friends, I've included some relaxing breathing at the start of today's episode as I've found it so useful myself in moments of reset. Today I discuss the difference between the boring things in life and the exciting things. Whilst not being mutually exclusive, we have a responsibility to ourselves to find a balance. Most of us don't have the balance quite right. Write to me with your thoughts as always. Best, Lawrence…
Another one of my old subscriber episodes I'm re-releasing every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Good morning friends, I trust you are well. Today I talk about a combination of lifestyle and spiritual work. Are we doing ourselves credit with how we live? Are we making enough of asking the big questions (examples given in the episode) or are we living life on a more surface level? We need to make the most of the opportunities we have to live alongside our values. Write to me with any thoughts :) Best, Lawrence…
Another one of my old subscriber episodes I'm re-releasing every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Good morning friends, some thoughts from a chilly Scotland today as I share some writing I've done over the last few months. This one is from my next book I'm currently writing so I hope you enjoy :) Write to me with any thoughts or stories you have that you'd like to share. Best, Lawrence If you want more written content, subscribe to my Sunday letters here. Or my latest ebook Your Good Life here .…
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The Self Improvement Project
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Good morning friends, a small note this morning about who you are, not what you do. We put ourselves through mental warfare when we think about purpose and passion, it's time to reframe that more positively. Email me with your thoughts on this one :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Hello wonderful humans, today I dig deep (trying to find the rich soil) around purpose - let me know what you think on this one. I found my mind wandering across so many areas so I would love to hear your in-depth thoughts about purpose. What's your story with purpose? Best, Lawrence
Happy Monday everyone, today is a doozy about how we should live. Really getting into the layers of what we perhaps take for granted and the things only we should be looking to gain. Let me know what you think by writing to me :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Morning! Today I'm thinking all about the idea of a template for life. We follow the norms blindly yet does it make us happy? Or are there other ways we can improve the quality of how we live each day, week, month or year. Let me know your thoughts by writing to me :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
Hello friends, Today is all about the idea of rest. When is it best? When is too much? What's the point of rest? I explore all of this and the idea of how to combat restlessness when we feel it too! I hope you enjoy and write to me with any thoughts you have on it. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!…
A short morning episode for you to encourage you to carry your beacon :) Write to me with any thoughts you have or if there is a beacon you want to carry in your life.
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The Self Improvement Project
Republishing this on the 5th anniversary. The most important episode so far and potentially ever. Over the past few days, we reached the first anniversary of our good friend Tom passing away. And to celebrate how amazing he was, I've put together this wee episode. I've put together 3 messages that I want you to be more aware of from where Tom has inspired me in my life. My wife and I recently ran a marathon in memory of him and are raising money for the charity CRY (Cardiac Risk in the Young) and if you want to donate, please use this link…
Hello friends, today is a big one all around our social expectations. Have you ever felt you've been living up to the expectations of what life says you should? If so, give this a wee listen and let me know how it resonates with you. Best, Lawrence Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page New Free Ebook - Your Good Life!…
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The Self Improvement Project
Hello wonderful humans, it's time to acknowledge the elephant in the room: The hidden metrics. We do not spend enough time in our life checking in on the invisible things that matter: Inner Peace, Self Love, Peace of Mind. These things that nobody can win nor prove. Yet they are so important to how we live and in order to live a life of fulfilment and meaning. I hope you enjoy :) Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page New Free Ebook - Your Good Life!…
Hello wonderful humans, it's time to consider whether we are living as well as we can. Today, I discuss the idea of living well for the short term and the long term. We rarely give it enough time to consider what matters to us especially when everyone has their own definitions of success, meaning and fulfilment. Have a think from today's episode about how you could improve how you are living :) Subscribe for extra morning episodes - https://podcasters.spotify.com/pod/show/the-self-improvement-project/subscribe Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page New Free Ebook - Your Good Life!…
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The Self Improvement Project
Hello lovely listeners, today is all about if you had the chance to repeat every day. It may initially feel like fixing anything you regret but I want to coin it as making the most of things. Being more present in situations that you perhaps take for granted. There are many lessons in here that we can implement into all areas of our lives especially as the idea of life being too short comes to mind. Try and make this a long term perspective without it losing its novelty. Write to me with any thoughts you have on it :) Subscribe for extra morning episodes - https://podcasters.spotify.com/pod/show/the-self-improvement-project/subscribe Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page New Free Ebook - Your Good Life!…
Hello amazing humans, today is all about simple living. My case from simplifying life over the years is from my own experience and I want to encourage you to try it too. When we simplify life, it opens up more space for the important things such as health, love and true work that matters to us. There is so much noise trying to pull us away from what really matters so I want to encourage you to try and find time in your day for some more simple and mundane living. And finding which parts of it bring you joy! Write to me with any thoughts you have as always and have a great week! Subscribe for extra morning episodes - https://podcasters.spotify.com/pod/show/the-self-improvement-project/subscribe Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page Free ebook - https://lawrencemcl.gumroad.com/l/uIpgy…
Hello wonderful listeners, one on purpose today. I feel like there are certain moments in life that are pivotal. This is one of them. The day you make the decision to pursue something that deeply matters to you regardless of the outcome. I talk about this being more of a personal project but this decision can be related to a career or a relationship. It's completely open to your interpretation. But don't leave it too late to turn up and play the way you want to. Enjoy. Subscribe for extra morning episodes - https://podcasters.spotify.com/pod/show/the-self-improvement-project/subscribe Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page Free ebook - https://lawrencemcl.gumroad.com/l/uIpgy…
Hello wonderful humans :) Today is all about understanding how we can do great things and create a life worth living. Only to you! We get way too caught up in what everyone else is doing and playing everyone else's games that we never really consider what a great life is or will be to us. Today that changes. I want you to seriously consider the things you want to do in life knowing that no amount of money or status would influence it. This is a level playing field. Everyone starts from zero. But not everybody is playing. This is your invitation to play :) Subscribe for extra morning episodes - https://podcasters.spotify.com/pod/show/the-self-improvement-project/subscribe Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page Free ebook - https://lawrencemcl.gumroad.com/l/uIpgy…
Hello everyone and welcome to this week's episode which is all about living well. I discuss the importance of anxiety and how we can utilise it more effectively in order for us to live a better life. Share your thoughts below or pop me an email about how it personally relates to you. Otherwise, enjoy! Subscribe for extra morning episodes - https://podcasters.spotify.com/pod/show/the-self-improvement-project/subscribe Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page Free ebook - https://lawrencemcl.gumroad.com/l/uIpgy…
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