190. Is All Therapy Bad Therapy?

The OptimalWork Podcast

#190: In her recent best-seller “Bad Therapy,” Abigail Shrier argues that therapy for children causes more problems than it solves. Shrier critiques the approach many therapists take as based on a flawed understanding of human nature, and she also draws attention to data suggesting that modern therapy is not stopping the increase in rates of anxiety, depression, etc. and may even be increasing them. In this episode, Sharif and Dr. Kevin Majeres explore Shrier’s work, arguing that while much of her critique is valid, it only applies to a certain subset of therapy. The solution to bad psychology is good psychology, not no psychology.

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