ออฟไลน์ด้วยแอป Player FM !
Get Fit and Focused: Incorporating Pilates, Prioritization, and Healthy Habits into Your Lifestyle
Manage episode 405148120 series 3421296
Joining us on the Glow Up, Gyrl Podcast this week is Chief Visionary Officer (CVO) and Founder of OnlinePilatesClasses.com & Profitable Pilates, Lesley Logan. Lesley will be sharing with us her belief in harnessing healthy habits and routines as well as prioritizing oneself to foster healthier, more focused lives.
Connect with Lesley
Website: https://opc.me/glowup
Instagram: https://www.instagram.com/lesley.logan/
—
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com.
216 ตอน
Manage episode 405148120 series 3421296
Joining us on the Glow Up, Gyrl Podcast this week is Chief Visionary Officer (CVO) and Founder of OnlinePilatesClasses.com & Profitable Pilates, Lesley Logan. Lesley will be sharing with us her belief in harnessing healthy habits and routines as well as prioritizing oneself to foster healthier, more focused lives.
Connect with Lesley
Website: https://opc.me/glowup
Instagram: https://www.instagram.com/lesley.logan/
—
Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com!
Stay connected to Glow Up, Gyrl!
Follow us @glowupgyrl for more updates!
Visit glowupgyrl.com for more podcast episodes.
Watch podcast episodes on our YouTube channel.
Chat with us via email at hello@glowupgyrl.com.
216 ตอน
Tutti gli episodi
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ