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276 // Self-Care: How To Do It Right
Manage episode 403466835 series 2485740
Self-care seems to be a buzzword that gets swept up in consumerism and consequently the real meaning and purpose of self-care gets blurry. In today’s episode, we talk about what self-care really is and how intentionality, mindfulness, and boundaries can help us connect better to ourselves and others.
Related episodes
257 // How to Handle Parent Guilt, Reinventing Ourselves, and Bossy Kids
How to: Create Pockets of Peace
Running a Household Without Resentment
Sponsor:
Taralyn, Felica, and I all are very big on using products that contain ingredients that are not only good for your body and the environment, but also do the job well. I’ve been on the hunt for a good laundry detergent to meet the criteria and Freddie’s Laundry Sheets check all of the boxes! They are are non-toxic, eco-friendly, plastic free, mess-free, and actually clean your clothes! I love them so much that I want to share them with you! You can save an additional 5% when you use discount code findthemagic at check out. Let me know how you like them!
--- Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support277 ตอน
Manage episode 403466835 series 2485740
Self-care seems to be a buzzword that gets swept up in consumerism and consequently the real meaning and purpose of self-care gets blurry. In today’s episode, we talk about what self-care really is and how intentionality, mindfulness, and boundaries can help us connect better to ourselves and others.
Related episodes
257 // How to Handle Parent Guilt, Reinventing Ourselves, and Bossy Kids
How to: Create Pockets of Peace
Running a Household Without Resentment
Sponsor:
Taralyn, Felica, and I all are very big on using products that contain ingredients that are not only good for your body and the environment, but also do the job well. I’ve been on the hunt for a good laundry detergent to meet the criteria and Freddie’s Laundry Sheets check all of the boxes! They are are non-toxic, eco-friendly, plastic free, mess-free, and actually clean your clothes! I love them so much that I want to share them with you! You can save an additional 5% when you use discount code findthemagic at check out. Let me know how you like them!
--- Support this podcast: https://podcasters.spotify.com/pod/show/findthemagic/support277 ตอน
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