You Have AMAZING Brain Power | Self-Care Tips | Flourish with Diane Planidin | The Source |

Flourish: Live an Inspired Life

Today we review Brain Power as outlined in the best selling book by Dr. Tara Swart, and how you can utilize it to it's fullest potential.

👀 Watch on YouTube: https://youtu.be/zZ-KMTZHlaU

"Lifestyle factors influence our neuroplasticity and brain pathways as our behaviour (whether positive or negative) becomes habitual. The more respect we afford to our brain and body by prioritizing sleep, nutritious meals, drinking plenty of water and strengthening our mind and body with exercise and mindfulness, the more positive energy we will have and the easier it is to be in balance within ourselves."

Self-Care means self respect for yourself and those you love and mentor.

Live an Inspired Life and remember you already have the most important tool for Personal Development - the power of the Source - is your own Success Mechanism.

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@flourishmom

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Full Playlist:

• The Secrets of the Universe, the Scie...

Visualize. Believe.Manifest.Achieve - this book is a game changer.
"In The Source, Dr. Swart offers the long-awaited proof for why manifestation is the only true and effective practice for achieving the life you want, and shows us how to finally seize the opportunities that pass us by every single day.

Our thoughts determine our lives, and either attract the things we want, or keep them at a distance forever. Thus we have the power to change our destiny-to find wealth, true love, confidence and fulfillment-simply by harnessing the power of the mind. Do you feel stuck in a relationship that no longer serves you? Do you find your work unfulfilling but worry about leaving? Are you no longer connected to your current friend group but unable to make new friends?"

This playlist will summarize, in detail, each chapter of the book and provide additional commentary to help you relate and apply the teachings by Tara Swart to your everyday life.

There are 4 Sections in this book.

Part one is about Science and Spirituality. We learn about the science behind the Law of Attraction and the power of Visualization.

Part two is about our Elastic Brain. We learn how our brain can change the way it works - neuroplasticity.

Part three is about the Agile Brain. We learn the power of the agile and balanced brain in how we live our lives

Part four is about Firing up the power - a roadmap to tap into the Source.

"This book will take you on a journey, blending science and spirituality and helping you turn insight into motivation and autopilot into action. Make life happen for you, not to you."

I encourage you to purchase a copy of the book. It has some great exercises you can go through to set you on the right path to manifesting the life that you deserve. Mine is full of notes and highlights. There's power to reading a book made of paper!

Life and Inspired Life by unlocking your potential with the power of your own Source.

DISCLAIMER:
Diane Planidin's - The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.