Ep 64: Unleashing the Power Within: Teaching Kids Affirmations for Mental Resilience

The Peaceful Home

Have you ever felt overrun why your own thoughts? As you sit in your car and stew, you obsess about the jerk you work with, you get offended by what people with different opinions than you say.
If so, you might be stuck in old stories that are not of service to you and the goals you have for your life, and for your kids.
This is where Affirmations come in. In this episode, we talk all about using affirmations to help shift your cognition. The process of how to use them, how to empower your kids to start shifting their thinking and so much more.

FEEDBACK:

If you’re like “I love listening to Pam chat with guests and share wisdom.” Then head over and write a review! We really appreciate your support and it helps us to keep growing!! https://pamgodbois.com/ApplePodcast

Thank you so much for listening to this week’s episode. Be sure to tune in next week.

WORK WITH PAM:

Join the Aligned Mom’s Membership, a monthly membership that EMPOWERS Moms, by teaching them to BREAK THE PARENTING PATTERNS of old, and clearing out the Limiting Beliefs related to Parenting, learning to regulate emotions, rewire the nervous system, while teaching their kids to do the same and learning to see the BEAUTY IN IT ALL! JOIN US → https://www.pamgodbois.com/enroll

CONNECT WITH PAM:

Be sure to connect with me more on Instagram @pamgodboiscoaching. I’d love to hear what you thought of this episode and your major takeaways.

🌟Head over to my website to learn more about how we can work together to shift your thoughts, challenge your beliefs, & transform your life.

The best thing you can do for yourself and your kids is effectively regulate your nervous system. And a great place to start >> to wire the brain for gratitude. Research tells us that gratitude increases happiness and a peaceful mindset. Make the shift and watch how things in your life start to change. Sign up today! www.pamgodbois.com/gratitude