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Ep. 163 - The 3 Most Important Things For Happiness
Manage episode 359413008 series 2972137
เนื้อหาจัดทำโดย Dr. Alice Fong and Donovon Jenson, Dr. Alice Fong, and Donovon Jenson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Alice Fong and Donovon Jenson, Dr. Alice Fong, and Donovon Jenson หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
In this episode of HappyTalks, we talk through the 3 most important things for happiness.
Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.
Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.
We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.
Together we're out to cause more happiness in the world!
Dr. Alice Fong
http://www.dralicefong.com
https://www.facebook.com/DrAliceFong/
https://www.instagram.com/dralicefong/
https://twitter.com/DrAliceFong
https://www.youtube.com/dralicefong
https://ios.joinclubhouse.com/@dralicefong
Donovon Jenson
https://howtohappy.com/
https://www.facebook.com/TheHowToHappy/
https://www.instagram.com/thehowtohappy/
https://twitter.com/TheHowToHappy
https://www.youtube.com/HowtoHappy
Michael Lira, Voice ActorOpening Credits Voicehttps://www.michaelapollolira.com/
Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.
#happiness
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