90 - Doing Well Until Your Period Hits? Cycle Syncing Can Save Your Sanity in College! All the Details from SJ of the Fit Productive Mum Podcast

Money and Mental Peace - Scholarships, Manage Money, Dave Ramsey Baby Steps, College Student Loans, __

เนื้อหาจัดทำโดย Kara Walker - College Scholarship Strategist, Dave Ramsey Aficionado, College Prep, Dual Enroll, Kara Walker - College Scholarship Strategist, Dave Ramsey Aficionado, College Prep, and Dual Enroll เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kara Walker - College Scholarship Strategist, Dave Ramsey Aficionado, College Prep, Dual Enroll, Kara Walker - College Scholarship Strategist, Dave Ramsey Aficionado, College Prep, and Dual Enroll หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

1+ y ago 38:16

MP3•หน้าโฮมของตอน

Hello sunshine! Do you feel on top of life, checking off your to-do list, accomplishing your goals... until your period hits? Dude, what happened. Did you know that there is a way to arrange your calendar around your hormones, like doing the things that require more energy during the times of the month you have more energy? Also, you could arrange more "thinking time" around the monthly times that you have more mental acuity. Crazy cool, huh?

My guest SJ has amazing expertise in this area. Cycle syncing can literally save your sanity in college when you're on your period. You'll be low key amazed!

LET'S GOOOOOOO!!

Grab your cold brew and TI-89, because class is now in session.

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Sara-Jane Ladums' Podcast --> FIT PRODUCTIVE MUM | Find TIME for your health. Fitness & Weight loss goals| Quick home fitness, Macro nutrition & metabolism on Apple Podcasts

Weight loss coach, Fitness Coach, Nutrition coach, Productivity Coach, Christian Health Coach

**Scholarships & School Hacks for Christian College Girls to Graduate Debt-Free!**

Get a debt-free degree, find easy scholarships and money for college, and more tips for Christian college girls! Hang out with me, Kara (Scholarship Coach, College Money Mentor, Get Out of Debt Guru), every Monday, Wednesday, and Friday, or connect with me below!

Topics in this ep: cycle syncing, menstrual, period, menstrual cycle, menstrual cup, period cup, period pads, tampons, period underwear, menstrual stages, period calculator, period calendar, menstrual calendar, period tracker, period phases, cramps, period cramps, menstrual cramps, period cramps but no period, period panties, period symptoms, period cup, period bathing suit, period poops, period cramps relief, cramp relief, cycle syncing, menstrual, period, menstrual cycle, menstrual cup, period cup, period pads, tampons, period underwear, menstrual stages, period calculator, period calendar, menstrual calendar, period tracker, period phases, cramps, period cramps, menstrual cramps, period cramps but no period, period panties, period symptoms, period cup, period bathing suit, period poops, period cramps relief, cramp relief

315 ตอน

#Fitness #Higher Education #Podcasting Education #Mental Health #College Money Mentor #Get Out of Debt Guru #Kara Walker - Scholarship Coach